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    <title>Smartr Daily</title>
    <description>The essential newsletter for curious minds... Thought provoking ideas and insights delivered daily!</description>
    
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    <lastBuildDate>Sat, 7 Mar 2026 07:33:22 +0000</lastBuildDate>
    <pubDate>Sat, 07 Mar 2026 07:28:00 +0000</pubDate>
    <atom:published>2026-03-07T07:28:00Z</atom:published>
    <atom:updated>2026-03-07T07:33:22Z</atom:updated>
    
      <category>Mindfulness</category>
      <category>Productivity</category>
      <category>Society</category>
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      <item>
  <title>3 Reasons Why You Make Terrible Decisions</title>
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  <pubDate>Sat, 07 Mar 2026 07:28:00 +0000</pubDate>
  <atom:published>2026-03-07T07:28:00Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://markmanson.net/decision-making?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank"><div class="embed__content"><p class="embed__title"> 3 Reasons Why You Make Terrible Decisions (And How to Stop) </p><p class="embed__description"> Making decisions in life comes down to trade-offs. And it just so happens we&#39;re really bad at evaluating trade-offs. </p><p class="embed__link"> Mark Manson </p></div><img class="embed__image embed__image--right" src="https://markmanson.net/wp-content/uploads/2020/06/Depositphotos_21231883_xl-2015.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r649438-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank" rel="noopener noreferrer nofollow"><b>You Can&#39;t Automate Good Judgement</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r649438-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2f3e29f2-c5eb-4251-a3b8-7b34134b02ce/image.png?t=1772356274"/></a></div><p class="paragraph" style="text-align:left;">AI promises speed and efficiency, but it’s leaving many leaders feeling more overwhelmed than ever.<br><br>The real problem isn’t technology.<br><br>It’s the pressure to do more with less — without losing what makes your leadership effective.<br><br>BELAY created the free resource <a class="link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r649438-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank" rel="noopener noreferrer nofollow"><span style="text-decoration:underline;"><i><b>5 Traits AI Can’t Replace & Why They Matter More Than Ever</b></i></span></a> to help leaders pinpoint where AI can help and where human judgment is still essential.<br><br>At BELAY, we help leaders accomplish more by matching them with top-tier, U.S.-based Executive Assistants who bring the discernment, foresight, and relational intelligence that AI can’t replicate. <br><br>That way, you can focus on vision. Not systems.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r649438-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank" rel="noopener noreferrer nofollow"><b>Download the 5 Traits AI Can’t Replace</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://chrisbailey.com/there-are-just-12-basic-values/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank"><div class="embed__content"><p class="embed__title"> There are just 12 basic values </p><p class="embed__description"> The fundamental values from which all others stem </p><p class="embed__link"> Chris Bailey </p></div><img class="embed__image embed__image--right" src="https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/05/Feature-image-1536x1014-1.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-snake-chasing-effect?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank"><div class="embed__content"><p class="embed__title"> The Snake Chasing Effect </p><p class="embed__description"> Here’s a story I come back to often when I feel negative emotions rising: </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1522134239946-03d8c105a0ba?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzfHxwc3ljaG9sb2d5fGVufDB8fHx8MTc1NjQ0NjA1OHww&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/YnNwp5XYnqo" width="100%"></iframe><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-why-you-make-terrible-decisions" target="_blank"><div class="embed__content"><p class="embed__title"> 💡 Our readers also enjoy these → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=7a5aa4ae-4ea0-40a8-8b93-8452df26dba8&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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</item>

      <item>
  <title>The Truth About Freedom</title>
  <description></description>
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  <pubDate>Fri, 06 Mar 2026 07:54:44 +0000</pubDate>
  <atom:published>2026-03-06T07:54:44Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s picks… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-false-timelines-of-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" target="_blank"><div class="embed__content"><p class="embed__title"> The False Timelines of Life </p><p class="embed__description"> I want to open up about something personal. Something that will resonate with a lot of you. </p><p class="embed__link"> The Curiosity Chronicle<br></p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1454942901704-3c44c11b2ad1?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxN3x8bGlmZXxlbnwwfHx8fDE3Njc2NDE3NDl8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;" id="are-you-too-young-to-think-about-ho"><a class="link" href="https://api.wellput.io/v1/cm?cmid=785068mm8vhvvd&tid=327&s1=v2-r647670-p785068-c1593&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" target="_blank" rel="noopener noreferrer nofollow"><b>Are you too young to think about how you’re aging? Probably not.</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=785068mm8vhvvd&tid=327&s1=v2-r647670-p785068-c1593&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/28ba0830-97ea-4c78-a390-658f0ecae7f1/image.png?t=1772783313"/></a></div><p class="paragraph" style="text-align:left;">Starting in our 30s, some key cellular processes begin to slow down, making us feel tired and weak over time. This decline affects not just our physical strength and endurance, but significantly reduces our quality of life making everyday activities harder to enjoy.<br><br>Luckily, scientists have discovered <a class="link" href="https://api.wellput.io/v1/cm?cmid=785068mm8vhvvd&tid=327&s1=v2-r647670-p785068-c1593&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" target="_blank" rel="noopener noreferrer nofollow">a way to shape how we age</a>. Mitopure®, by Timeline, targets the root cause of this cellular decline and is clinically proven to increase cellular energy, giving our bodies the energy they need to function optimally. <br><br>The results? Double-digit increases in muscle strength <i>without any change in exercise.</i></p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=785068mm8vhvvd&tid=327&s1=v2-r647670-p785068-c1593&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" target="_blank" rel="noopener noreferrer nofollow"><b>Take aging into your own hands. Life In Balance readers get 30% off with code NEWSLETTER30 for a limited time, while supplies last.</b></a></p><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://nickwignall.com/how-to-be-disciplined/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" target="_blank"><div class="embed__content"><p class="embed__title"> How to Be Disciplined, Even If You’re Lazy </p><p class="embed__description"> Psychologist Nick Wignall explains how to be disciplined even if you&#39;re lazy, sharing 4 practical ideas you can use immediately </p><p class="embed__link"> Nick Wignall </p></div><img class="embed__image embed__image--right" src="https://nickwignall.com/wp-content/uploads/2025/11/how-to-be-disciplined-nick-wignall.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.carlpullein.com/podcast/standards-vs-motivation-how-to-live-your-life-on-your-own-terms-in-2026/4/1/2026?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom" target="_blank"><div class="embed__content"><p class="embed__title"> Standards vs. Motivation: How to Live Your Life on Your Own Terms in 2026 </p><p class="embed__description"> “Most people overestimate what they can achieve in twelve months and underestimate what they can accomplish in a decade.” </p><p class="embed__link"> Carl Pullein </p></div><img class="embed__image embed__image--right" src="http://static1.squarespace.com/static/511f0ff8e4b083811eaf612c/t/6959c82d9dc33c49ec63c188/1767491638200/2024+Podcast+Thumbnail+.jpg?format=1500w"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/RBaZ8OcQObA" width="100%"></iframe><hr class="content_break"><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-truth-about-freedom"><span class="button__text" style=""> Load More Reads → </span></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=fc4e3285-7d03-4211-b9a7-8d46957980a1&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>5 Ways to Build Resilience and Conquer Adversity</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/5-ways-to-build-resilience-and-conquer-adversity-e903</link>
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  <pubDate>Thu, 05 Mar 2026 08:08:20 +0000</pubDate>
  <atom:published>2026-03-05T08:08:20Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://markmanson.net/resilience?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank"><div class="embed__content"><p class="embed__title"> 5 Ways to Build Resilience and Conquer Adversity </p><p class="embed__description"> Resilience is the ability to positively adapt to negative events in your life. It doesn&#39;t mean feeling good all the time—it means you&#39;re okay with feeling bad sometimes. </p><p class="embed__link"> Mark Manson </p></div><img class="embed__image embed__image--right" src="https://markmanson.net/wp-content/uploads/2020/05/resilience-cover-main-standing-in-the-rain.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;" id="say-goodbye-to-meal-prep-burnout"><a class="link" href="https://api.wellput.io/v1/cm?cmid=761728mm3ohncl&tid=297&s1=v2-r644491-p761728-c40627&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank" rel="noopener noreferrer nofollow"><b>Say Goodbye to Meal Prep Burnout</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=761728mm3ohncl&tid=297&s1=v2-r644491-p761728-c40627&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/231a1240-36d1-45d2-8bc7-975618e38ed6/image.png?t=1772697523"/></a></div><p class="paragraph" style="text-align:left;">After a long day, the last thing most of us want is another hour in the kitchen. But takeout and frozen “healthy” meals? </p><p class="paragraph" style="text-align:left;">They usually come with seed oils and ingredients that don’t leave you feeling great. That’s where Forkful Meals comes in - <a class="link" href="https://api.wellput.io/v1/cm?cmid=761728mm3ohncl&tid=297&s1=v2-r644491-p761728-c40627&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank" rel="noopener noreferrer nofollow">chef-prepared meals</a> cooked in avocado oil, made with grass-fed meats, wild-caught seafood, and organic produce. </p><p class="paragraph" style="text-align:left;">From protein-packed pasta to plant-based burrito bowls, they’ve got options for every eater. And the best part? Everything arrives fresh, heats up in minutes, and makes healthy eating feel effortless.<br><br>Make weeknights simpler—and healthier. Get 50% off your first order today.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=761728mm3ohncl&tid=297&s1=v2-r644491-p761728-c40627&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank" rel="noopener noreferrer nofollow"><b>Get 50% off your first order</b></a></p><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://seths.blog/2025/09/self-awareness-and-the-luck-skill-gap/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank"><div class="embed__content"><p class="embed__title"> Self awareness and the luck-skill gap </p><p class="embed__description"> One sort of delusion is believing that we’re smart and skilled simply because we got lucky. This perpetuates a cycle of bad decisions that just happened to lead to good outcomes, and causes p… </p><p class="embed__link"> Seth Godin </p></div><img class="embed__image embed__image--right" src="https://seths.blog/wp-content/uploads/2018/06/seth_godin_ogimages_v02_18061310-1.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://ryanholiday.net/the-loss-and-legacy-of-george-raveling/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank"><div class="embed__content"><p class="embed__title"> The World Lost a Great Man (and my friend) But His Legacy Lives On… </p><p class="embed__description"> When he was born, he was legally considered less than fully human. </p><p class="embed__link"> Ryan Holiday </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1517103278237-421a1cb020fa?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxfHxzdW5rJTIwY29zdHxlbnwwfHx8fDE3NDQ3MDMyMjZ8MA&ixlib=rb-4.0.3&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/sil57cy31os" width="100%"></iframe><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-ways-to-build-resilience-and-conquer-adversity" target="_blank"><div class="embed__content"><p class="embed__title"> 💡 Our readers also enjoy these → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=0a80adf6-e191-4e6d-afdb-1129377da29e&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>The Clarity Curve: A Mental Model For Life</title>
  <description></description>
      <enclosure url="https://images.unsplash.com/photo-1500534623283-312aade485b7?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzfHxzdW58ZW58MHx8fHwxNzU0ODEyOTIxfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&amp;utm_source=beehiiv&amp;utm_medium=referral"/>
  <link>https://smartrdailynewsletter.beehiiv.com/p/the-clarity-curve-a-mental-model-for-life-d311</link>
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  <pubDate>Wed, 04 Mar 2026 07:42:09 +0000</pubDate>
  <atom:published>2026-03-04T07:42:09Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-clarity-curve-a-mental-model-for-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" target="_blank"><div class="embed__content"><p class="embed__title"> The Clarity Curve: A Mental Model For Life </p><p class="embed__description"> The people you admire are just the ones who had the courage to start. They didn’t overthink it. They didn’t wait for permission. They didn’t sit around hoping for a perfect plan. They just kept showing up. </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1584907797015-7554cd315667?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw0fHxzdGFydHxlbnwwfHx8fDE3NjUxODM5NTB8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;" id="theres-a-reason-mobile-home-parks-a"><a class="link" href="https://api.wellput.io/v1/cm?cmid=745816mm3gzddn&tid=242&s1=v2-r644202-p745816-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" target="_blank" rel="noopener noreferrer nofollow"><b>There’s a reason mobile home parks are getting so much institutional love.</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=745816mm3gzddn&tid=242&s1=v2-r644202-p745816-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/a519edb8-fd24-459f-b77d-504faf6f8adf/image.png?t=1770827138"/></a></div><p class="paragraph" style="text-align:left;">They remain one of the <a class="link" href="https://api.wellput.io/v1/cm?cmid=745816mm3gzddn&tid=242&s1=v2-r644202-p745816-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" target="_blank" rel="noopener noreferrer nofollow"><b>key affordable-housing sources nationally</b></a>, have limited supply and high tenant retention (10-12Y). <br><br>Investors can see tremendous upside with professionally-managed MHP portfolios such as Vintage Capital’s, which targets a 15-17% IRR and makes monthly distributions. Invest directly in individual deals or via a 10+ property fund. 1031s also available.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=745816mm3gzddn&tid=242&s1=v2-r644202-p745816-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" target="_blank" rel="noopener noreferrer nofollow"><b>Visit the deal room now to get started.</b></a></p><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://ryanholiday.net/my-reading-rules-for-2026/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" target="_blank"><div class="embed__content"><p class="embed__title"> These Are My Reading Rules For 2026 </p><p class="embed__description"> For roughly five thousand years, humans have been writing things down in books.  You can, at the snap of your fingers, talk to the wisest people who ever lived. Sadly, too many people are not taught how to read well </p><p class="embed__link"> RyanHoliday </p></div><img class="embed__image embed__image--right" src="https://ryanholiday.net/wp-content/uploads/2025/12/Reading-on-helicopter-1180x650-1.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://seths.blog/2025/12/actions-and-beliefs/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life" target="_blank"><div class="embed__content"><p class="embed__title"> Actions and beliefs </p><p class="embed__description"> It’s tempting to believe that our actions follow our beliefs. That’s what we do, it seems, and so others must as well. In fact, just about always, our beliefs arise as a result of our… </p><p class="embed__link"> Seth Godin </p></div><img class="embed__image embed__image--right" src="https://seths.blog/wp-content/uploads/2018/06/seth_godin_ogimages_v02_18061317.jpg"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/urPH5O0nQUs" width="100%"></iframe><hr class="content_break"><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-clarity-curve-a-mental-model-for-life"><span class="button__text" style=""><b>+ Load More Recommendations</b></span></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!<br><br>Keith - Editor</p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=6e706828-40cd-4f75-8f88-b6b117a66023&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>Getting Great Sleep is Much Easier Than You Think</title>
  <description></description>
      <enclosure url="https://images.unsplash.com/photo-1631832612525-98ba50f35189?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw4fHxzdW5ueSUyMG1vcm5pbmd8ZW58MHx8fHwxNzI3NTA0ODk0fDA&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080&amp;utm_source=beehiiv&amp;utm_medium=referral"/>
  <link>https://smartrdailynewsletter.beehiiv.com/p/getting-great-sleep-is-much-easier-than-you-think-09f0</link>
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  <pubDate>Tue, 03 Mar 2026 07:43:30 +0000</pubDate>
  <atom:published>2026-03-03T07:43:30Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://dariusforoux.com/first-desire/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank"><div class="embed__content"><p class="embed__title"> Don’t Give In To That First Desire </p><p class="embed__description"> We need to practice self-restraint in managing our impulsive first desire. That&#39;s how you avoid impulse spending and financial ruin. </p><p class="embed__link"> Darius Foroux </p></div><img class="embed__image embed__image--right" src="https://i0.wp.com/dariusforoux.com/wp-content/uploads/2024/10/Resisting-First-Desire.png?fit=2048%2C1536&ssl=1"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:center;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=763253mm3gubtr&tid=317&s1=v2-r644117-p763253-c42378&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank" rel="noopener noreferrer nofollow"><b>The “Fresh” Seafood Myth You’ve Probably Fallen For</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=763253mm3gubtr&tid=317&s1=v2-r644117-p763253-c42378&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/bbe058e4-1562-4c98-9eac-ebd03c3fa350/image.png?t=1772523449"/></a></div><p class="paragraph" style="text-align:left;">A lot of people think frozen seafood is the backup plan — something you buy when you can’t get it fresh. <a class="link" href="https://api.wellput.io/v1/cm?cmid=763253mm3gubtr&tid=317&s1=v2-r644117-p763253-c42378&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank" rel="noopener noreferrer nofollow">But here’s the truth: when it comes to quality, frozen can actually be fresher</a> than what’s behind the grocery store counter.<br><br>Most “fresh” fish has already been frozen for transport, and is then thawed for display (sometimes even thawed and refrozen many times!). By the time you see it on ice at the seafood counter, it may have been sitting there for days. Not exactly what you pictured when you thought “fresh,” right?<br><br>For fish that’s <i>truly</i> fresh, “frozen” should be your go-to choice. Wild Alaskan Company freezes wild-caught seafood from Alaska just hours after harvest, locking in peak flavor, texture, and nutrients — perfectly preserved until you’re ready to cook.<br><br>It’s not a shortcut. It’s the smart way to enjoy top-quality seafood at its best.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=763253mm3gubtr&tid=317&s1=v2-r644117-p763253-c42378&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank" rel="noopener noreferrer nofollow"><b>How to Make Frozen Fish Your Go-To</b></a></p><p class="paragraph" style="text-align:center;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.nirandfar.com/sleep-hacks/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank"><div class="embed__content"><p class="embed__title"> Getting Great Sleep is Much Easier Than You Think </p><p class="embed__description"> In our quest for a good night’s sleep, many of us are quick to turn to quick fixes that are really just distractions. </p><p class="embed__link"> Nir Eyal </p></div><img class="embed__image embed__image--right" src="https://www.nirandfar.com/wp-content/uploads/2024/09/featured-woman-in-bed.webp"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://behavioralscientist.org/when-it-all-became-apparent/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank"><div class="embed__content"><p class="embed__title"> When It All Became Apparent </p><p class="embed__description"> The idea of parenting styles is far-reaching but built on sparse evidence. A team of scientists have turned to parenting behaviors, rather than styles, to discover what matters most for children&#39;s success. </p><p class="embed__link"> Behavioral Scientist </p></div><img class="embed__image embed__image--right" src="https://behavioralscientist.org/wp-content/uploads/2024/10/2024-10_Kalil-Mayer-Park-Michelini_Apparent.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://bigthink.com/business/leadership-lessons-from-3-timeless-philosophers/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank"><div class="embed__content"><p class="embed__title"> Leadership lessons from 3 timeless philosophers </p><p class="embed__description"> Three of the greatest moral philosophers — Bentham, Kant and Aristotle — offer invaluable and practical lessons for leaders today. </p><p class="embed__link"> Big Think </p></div><img class="embed__image embed__image--right" src="https://bigthink.com/wp-content/uploads/2024/09/lessons-from-3-philosophers_compressed.png?resize=1200,630"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&topic=technology&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=getting-great-sleep-is-much-easier-than-you-think" target="_blank"><div class="embed__content"><p class="embed__title"> More Great Reads → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div><hr class="content_break"></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=fea5fd84-f339-4947-8e2d-a75de8ea97e9&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>4 Secrets to Smarter Thinking</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/4-secrets-to-smarter-thinking</link>
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  <pubDate>Mon, 02 Mar 2026 08:15:06 +0000</pubDate>
  <atom:published>2026-03-02T08:15:06Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.raptitude.com/2025/11/in-favor-of-giving-things-up/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank"><div class="embed__content"><p class="embed__title"> In Favor of Giving Things Up </p><p class="embed__description"> The human being is the only animal that can say no to treats. That’s what makes us special. A hungry dog, fish, sheep... </p><p class="embed__link"> Raptitude </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1513759565286-20e9c5fad06b?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxfHxsZWFkZXJ8ZW58MHx8fHwxNzQ0ODgwMDg3fDA&ixlib=rb-4.0.3&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=758676mm3gpxay&tid=271&s1=v2-r644066-p758676-c1825&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank" rel="noopener noreferrer nofollow"><b>Transform Your Health with TruDiagnostic</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=758676mm3gpxay&tid=271&s1=v2-r644066-p758676-c1825&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/6d415014-6e82-42f5-ac38-d02fc800c2d2/image.png?t=1771231401"/></a></div><p class="paragraph" style="text-align:left;">Take control of your health with the most comprehensive at-home blood test available. TruDiagnostic analyzes over 185 biomarkers from a single finger prick of blood, providing personalized recommendations for <a class="link" href="https://api.wellput.io/v1/cm?cmid=758676mm3gpxay&tid=271&s1=v2-r644066-p758676-c1825&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank" rel="noopener noreferrer nofollow">the most impactful changes you can make today</a>.<br><br>Discover your biological age, understand the pace at which you’re aging, and get a detailed action plan tailored to your body. All from the comfort of home. Life In Balance readers get 20% off with code <b>NEWSLETTERS20</b></p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=758676mm3gpxay&tid=271&s1=v2-r644066-p758676-c1825&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank" rel="noopener noreferrer nofollow"><b>Start your journey to a healthier, longer life now.</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://chrisbailey.com/10-ways-to-beat-procrastination/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank"><div class="embed__content"><p class="embed__title"> 10 ways to beat procrastination </p><p class="embed__description"> Procrastination fades when we understand our avoidance and use simple, intentional strategies to make hard tasks easier to start. </p><p class="embed__link"> Chris Bailey </p></div><img class="embed__image embed__image--right" src="https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2025/11/annie-spratt-399PPQ9ROlo-unsplash-1024x683.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://bakadesuyo.com/2026/03/smarter-thinking/?utm_source=rss&utm_medium=rss&utm_campaign=smarter-thinking" target="_blank"><div class="embed__content"><p class="embed__title"> 4 Secrets to Smarter Thinking </p><p class="embed__description"> What&#39;s the secret to smarter thinking? How about predicting the future and then changing it? You can do it. Here&#39;s how... </p><p class="embed__link"> Eric Barker </p></div><img class="embed__image embed__image--right" src="http://bakadesuyo.com/wp-content/uploads/2026/03/smarter-thinking.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.themarginalian.org/2026/03/01/against-self-criticism-adam-phillips-unforbidden-pleasures/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank"><div class="embed__content"><p class="embed__title"> Against Self-Criticism </p><p class="embed__description"> “In broaching the possibility of being, in some way, against self-criticism, we have to imagine a world in which celebration is less suspect than criticism.” </p><p class="embed__link"> The Marginalian </p></div><img class="embed__image embed__image--right" src="https://www.themarginalian.org/wp-content/uploads/2016/05/selfcriticism.jpg?fit=600%2C315&ssl=1"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/S8MNowQEtkY" width="100%"></iframe><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=4-secrets-to-smarter-thinking" target="_blank"><div class="embed__content"><p class="embed__title"> 💡 Our readers also enjoy these → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=8da0c4dd-d749-4e7b-bb4a-055b3d6f9cbb&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>The Power of Personal Atmosphere</title>
  <description></description>
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  <pubDate>Sun, 01 Mar 2026 09:15:52 +0000</pubDate>
  <atom:published>2026-03-01T09:15:52Z</atom:published>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-life-changing-power-of-missions?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank"><div class="embed__content"><p class="embed__title"> The Life-Changing Power of Missions </p><p class="embed__description"> You do not reach a Mission, you live out a Mission. Living out your Missions should contribute to you creating the way of life you desire (whereas achieving your goals may not). </p><p class="embed__link"> Sahil Bloom </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1438012940875-4bf705025a8a?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw2M3x8YXJ0fGVufDB8fHx8MTc2MjMzMDQ1M3ww&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r643998-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank" rel="noopener noreferrer nofollow"><b>You Can&#39;t Automate Good Judgement</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r643998-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2f3e29f2-c5eb-4251-a3b8-7b34134b02ce/image.png?t=1772356274"/></a></div><p class="paragraph" style="text-align:left;">AI promises speed and efficiency, but it’s leaving many leaders feeling more overwhelmed than ever.<br><br>The real problem isn’t technology.<br><br>It’s the pressure to do more with less — without losing what makes your leadership effective.<br><br>BELAY created the free resource <a class="link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r643998-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank" rel="noopener noreferrer nofollow"><span style="text-decoration:underline;"><i><b>5 Traits AI Can’t Replace & Why They Matter More Than Ever</b></i></span></a> to help leaders pinpoint where AI can help and where human judgment is still essential.<br><br>At BELAY, we help leaders accomplish more by matching them with top-tier, U.S.-based Executive Assistants who bring the discernment, foresight, and relational intelligence that AI can’t replicate. <br><br>That way, you can focus on vision. Not systems.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=744144mm3ghgxt&tid=177&s1=v2-r643998-p744144-c43976&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank" rel="noopener noreferrer nofollow"><b>Download the 5 Traits AI Can’t Replace</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://zenhabits.net/complaints/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank"><div class="embed__content"><p class="embed__title"> Transforming Our Complaints into Something Generative </p><p class="embed__description"> Something that has long been a struggle for me is when people complain a lot. So I’ve been examining this in recent years … and I’ve been learning a lot about myself. </p><p class="embed__link"> Leo Babauta </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1518043042228-645b04785ced?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzNHx8bGlmZXxlbnwwfHx8fDE3NjU5NTc4NTh8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.artofmanliness.com/people/social-skills/masterful-personality/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank"><div class="embed__content"><p class="embed__title"> The Power of Personal Atmosphere </p><p class="embed__description"> Call it aura, magnetism, or whatever you please, this indescribable, indefinable, mysterious, personal atmosphere is a tremendous power. </p><p class="embed__link"> AoM </p></div><img class="embed__image embed__image--right" src="https://content.artofmanliness.com/uploads/2024/08/personality.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.raptitude.com/2024/09/in-favor-of-reading-aloud/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank"><div class="embed__content"><p class="embed__title"> In Favor of Reading Aloud </p><p class="embed__description"> Reading aloud, I feel more immersed in the text, and rarely get distracted. Having to pass every word through your own voice imparts, or reveals, a new dimension to the book. </p><p class="embed__link"> Raptitude </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1517103278237-421a1cb020fa?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxfHxzdW5rJTIwY29zdHxlbnwwfHx8fDE3NDQ3MDMyMjZ8MA&ixlib=rb-4.0.3&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-power-of-personal-atmosphere" target="_blank"><div class="embed__content"><p class="embed__title"> Learn, Grow, and Live Better </p><p class="embed__description"> Stay informed and learn everyday direct from your inbox → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=04ba08ce-00c5-4755-aa71-23542b9ea599&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>3 Reasons Most People Are Never Satisfied</title>
  <description></description>
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  <pubDate>Sat, 28 Feb 2026 08:31:12 +0000</pubDate>
  <atom:published>2026-02-28T08:31:12Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://bakadesuyo.com/2025/11/difficult-people/?utm_source=rss&utm_medium=rss&utm_campaign=difficult-people" target="_blank"><div class="embed__content"><p class="embed__title"> How To Deal With Difficult People At Work </p><p class="embed__description"> Difficult people at work can drive you crazy. A clinical psychologist explains the best ways to handle them... </p><p class="embed__link"> Barking Up The Wrong Tree </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1517245386807-bb43f82c33c4?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxM3x8d29ya3xlbnwwfHx8fDE3NjM5MzgxNDV8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;" id="theres-a-reason-mobile-home-parks-a"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r643845-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied" target="_blank" rel="noopener noreferrer nofollow"><b>There’s a reason mobile home parks are getting so much institutional love.</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r643845-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/a519edb8-fd24-459f-b77d-504faf6f8adf/image.png?t=1770827138"/></a></div><p class="paragraph" style="text-align:left;">They remain one of the <a class="link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r643845-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied" target="_blank" rel="noopener noreferrer nofollow"><b>key affordable-housing sources nationally</b></a>, have limited supply and high tenant retention (10-12Y). <br><br>Investors can see tremendous upside with professionally-managed MHP portfolios such as Vintage Capital’s, which targets a 15-17% IRR and makes monthly distributions. Invest directly in individual deals or via a 10+ property fund. 1031s also available.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r643845-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied" target="_blank" rel="noopener noreferrer nofollow"><b>Visit the deal room now to get started.</b></a></p><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://dariusforoux.com/3-reasons-most-people-are-never-satisfied/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied" target="_blank"><div class="embed__content"><p class="embed__title"> 3 Reasons Most People Are Never Satisfied </p><p class="embed__description"> There’s a big chance that you’re currently not satisfied with something in your life. What’s something you feel like you’re lacking? </p><p class="embed__link"> Darius Foroux </p></div><img class="embed__image embed__image--right" src="https://dariusforoux.com/wp-content/uploads/2025/11/Satisfied-vs-dissatisfied.png"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://markmanson.net/principles-of-productivity?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied" target="_blank"><div class="embed__content"><p class="embed__title"> 4 Principles of Productivity </p><p class="embed__description"> Productivity is deeply personal, but there are tried and tested ways to boost your productivity, excel at work, and have a life all at once. </p><p class="embed__link"> Mark Manson </p></div><img class="embed__image embed__image--right" src="https://markmanson.net/wp-content/uploads/2020/09/productivity-cover.jpg"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/1cr-60YsROk" width="100%"></iframe><hr class="content_break"><div class="button" style="text-align:left;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=3-reasons-most-people-are-never-satisfied"><span class="button__text" style=""><b>+ Load More Recommendations</b></span></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!<br><br>Keith - Editor</p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=9e8b1068-d0ac-4721-b465-ab153c0b5038&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>A Life-Changing Philosophy</title>
  <description></description>
      <enclosure url="https://images.unsplash.com/photo-1556611832-c5f358b0057e?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxfHxjb25zaXN0ZW5jeXxlbnwwfHx8fDE3NDg4NDg4ODR8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&amp;utm_source=beehiiv&amp;utm_medium=referral"/>
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  <pubDate>Fri, 27 Feb 2026 07:33:13 +0000</pubDate>
  <atom:published>2026-02-27T07:33:13Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><div class="embed"><a class="embed__url" href="https://seths.blog/2025/09/items-in-motion/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank"><div class="embed__content"><p class="embed__title"> Items in motion </p><p class="embed__description"> If you want something to get noticed, move it. </p><p class="embed__link"> Seth Godin </p></div><img class="embed__image embed__image--right" src="https://seths.blog/wp-content/uploads/2018/06/seth_godin_ogimages_v02_18061312.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=794794mm2imby5&tid=334&s1=v2-r642927-p794794-c45319&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank" rel="noopener noreferrer nofollow"><b>Supercharge Your Productivity With 1,000+ ChatGPT Prompts from Superhuman AI</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=794794mm2imby5&tid=334&s1=v2-r642927-p794794-c45319&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/a43c1192-89e0-4b0b-93fb-ce7ede259577/image.png?t=1772177032"/></a></div><p class="paragraph" style="text-align:left;">ChatGPT is insanely powerful.<br><br>But most people waste 90% of its potential by using it like Google.<br><a class="link" href="https://api.wellput.io/v1/cm?cmid=794794mm2imby5&tid=334&s1=v2-r642927-p794794-c45319&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank" rel="noopener noreferrer nofollow">Master AI and work 10X faster</a> with 1,000+ proven ChatGPT prompts.<br><br>Sign up for Superhuman AI to get:</p><ul><li><p class="paragraph" style="text-align:left;">1,000+ ready-to-use prompts to solve problems in minutes instead of hours—tested & used by 1M+ professionals</p></li><li><p class="paragraph" style="text-align:left;">Superhuman AI newsletter (3 min daily) so you keep learning new AI tools & tutorials to stay ahead in your career—the prompts are just the beginning</p></li></ul><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=794794mm2imby5&tid=334&s1=v2-r642927-p794794-c45319&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank" rel="noopener noreferrer nofollow"><b>Claim your free prompts from Superhuman AI</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/use-the-difficulty-a-life-changing-philosophy?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank"><div class="embed__content"><p class="embed__title"> Use the Difficulty: A Life-Changing Philosophy </p><p class="embed__description"> When asked about his life philosophy during an interview, award winning actor Michael Caine told a story… </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1500534623283-312aade485b7?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzfHxzdW58ZW58MHx8fHwxNzU0ODEyOTIxfDA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.themarginalian.org/2025/09/11/arundhati-roy-success/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank"><div class="embed__content"><p class="embed__title"> Arundhati Roy on the Deepest Measure of Success </p><p class="embed__description"> “To love. To be loved. To never forget your own insignificance… To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what… </p><p class="embed__link"> The Marginalian </p></div><img class="embed__image embed__image--right" src="https://www.themarginalian.org/wp-content/uploads/2025/09/arundhatiroy.jpg?fit=1200%2C630&ssl=1"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.scotthyoung.com/blog/2026/02/26/7-energy-misconceptions/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank"><div class="embed__content"><p class="embed__title"> Feeling Tired? Here Are 7 Things We Get Wrong About What Gives Us Energy </p><p class="embed__description"> Too tired to exercise? Drained by social interactions? Need your phone to relax? Exploring seven of the misconceptions we have around what energizes and drains us. </p><p class="embed__link"> Scott H Young </p></div><img class="embed__image embed__image--right" src="https://www.scotthyoung.com/blog/wp-content/uploads/2026/02/7energy1.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://greatergood.berkeley.edu/article/item/can_joining_a_range_of_groups_make_you_happier?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank"><div class="embed__content"><p class="embed__title"> Can Joining a Range of Groups Make You Happier? </p><p class="embed__description"> A new study looks at the health benefits of belonging to religious, political, social, and community groups. </p><p class="embed__link"> Greater Good </p></div><img class="embed__image embed__image--right" src="https://ggsc.s3.us-west-2.amazonaws.com/assets/images/can_joining_groups_make_you_happier__-_abcdef_-_0a21b39134b316e51cdc0dd96c5e6bca3c0093e9-fb_-_abcdef_-_94b15742ccdfc3b16fb1fe35872167fe8d42c35d.jpg"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/7fZJauTXOBQ" width="100%"></iframe><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=a-life-changing-philosophy" target="_blank"><div class="embed__content"><p class="embed__title"> Newsletters we recommended → </p></div></a></div></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=d553c52c-85b9-436c-9ffb-93d5146dad2a&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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  <title>Your life, scored: How metrics warp your sense of meaning</title>
  <description></description>
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  <pubDate>Thu, 26 Feb 2026 07:53:55 +0000</pubDate>
  <atom:published>2026-02-26T07:53:55Z</atom:published>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-life-changing-power-of-missions?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank"><div class="embed__content"><p class="embed__title"> The Life-Changing Power of Missions </p><p class="embed__description"> You do not reach a Mission, you live out a Mission. Living out your Missions should contribute to you creating the way of life you desire (whereas achieving your goals may not). </p><p class="embed__link"> Sahil Bloom </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1438012940875-4bf705025a8a?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw2M3x8YXJ0fGVufDB8fHx8MTc2MjMzMDQ1M3ww&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r642213-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank" rel="noopener noreferrer nofollow"><b>Unlock Your City for 70% Less</b></a></h3><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r642213-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/05685420-2e3f-4a17-b79d-194869e8f371/image.png?t=1770277932"/></a></div><p class="paragraph" style="text-align:left;">Ready to make plans you’ll actually brag about? Groupon is your ticket to unbeatable local experiences—think chef-curated tasting menus, skyline tours, and spa days that melt stress away.</p><p class="paragraph" style="text-align:left;">Hand-picked deals drop daily at up to 70% off—so whether you’re craving sushi, salsa lessons, or a surprise staycation, you’ll <a class="link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r642213-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank" rel="noopener noreferrer nofollow">discover something extraordinary (and shockingly affordable)</a> right in your own backyard.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r642213-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank" rel="noopener noreferrer nofollow"><b>Explore Today’s Deals</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://bigthink.com/books/the-score/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank"><div class="embed__content"><p class="embed__title"> Your life, scored: How metrics warp your sense of meaning </p><p class="embed__description"> C. Thi Nguyen argues that metrics such as GPAs, rankings, and Fitbits capture and distort our values, but games offer us a tool for clarity. </p><p class="embed__link"> Big Think </p></div><img class="embed__image embed__image--right" src="https://bigthink.com/wp-content/uploads/2026/02/numbers-control-life.jpg?resize=1200,630"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://zenhabits.net/complaints/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank"><div class="embed__content"><p class="embed__title"> Transforming Our Complaints into Something Generative </p><p class="embed__description"> Something that has long been a struggle for me is when people complain a lot. So I’ve been examining this in recent years … and I’ve been learning a lot about myself. </p><p class="embed__link"> Leo Babauta </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1518043042228-645b04785ced?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzNHx8bGlmZXxlbnwwfHx8fDE3NjU5NTc4NTh8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.artofmanliness.com/people/social-skills/masterful-personality/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank"><div class="embed__content"><p class="embed__title"> The Power of Personal Atmosphere </p><p class="embed__description"> Call it aura, magnetism, or whatever you please, this indescribable, indefinable, mysterious, personal atmosphere is a tremendous power. </p><p class="embed__link"> AoM </p></div><img class="embed__image embed__image--right" src="https://content.artofmanliness.com/uploads/2024/08/personality.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.raptitude.com/2024/09/in-favor-of-reading-aloud/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank"><div class="embed__content"><p class="embed__title"> In Favor of Reading Aloud </p><p class="embed__description"> Reading aloud, I feel more immersed in the text, and rarely get distracted. Having to pass every word through your own voice imparts, or reveals, a new dimension to the book. </p><p class="embed__link"> Raptitude </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1517103278237-421a1cb020fa?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwxfHxzdW5rJTIwY29zdHxlbnwwfHx8fDE3NDQ3MDMyMjZ8MA&ixlib=rb-4.0.3&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=your-life-scored-how-metrics-warp-your-sense-of-meaning" target="_blank"><div class="embed__content"><p class="embed__title"> Learn, Grow, and Live Better </p><p class="embed__description"> Stay informed and learn everyday direct from your inbox → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=377c55b7-8cd4-4af4-83a2-4b6d132355a1&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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</item>

      <item>
  <title>Invisible Habits</title>
  <description></description>
      <enclosure url="https://images.unsplash.com/photo-1564510714747-69c3bc1fab41?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw0fHxoYWJpdHN8ZW58MHx8fHwxNzQ3MTI2MzE4fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&amp;utm_source=beehiiv&amp;utm_medium=referral"/>
  <link>https://smartrdailynewsletter.beehiiv.com/p/invisible-habits-61be</link>
  <guid isPermaLink="true">https://smartrdailynewsletter.beehiiv.com/p/invisible-habits-61be</guid>
  <pubDate>Wed, 25 Feb 2026 08:10:22 +0000</pubDate>
  <atom:published>2026-02-25T08:10:22Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://nickwignall.com/invisible-habits/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank"><div class="embed__content"><p class="embed__title"> Invisible Habits </p><p class="embed__description"> If I say the word habits, there’s a good chance that what you picture are physical behaviors… </p><p class="embed__link"> Nick Wignall </p></div><img class="embed__image embed__image--right" src="https://nickwignall.com/wp-content/uploads/2025/05/invisible-habits-nick-wignall.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734106mlgaevhh&tid=297&s1=v2-r640037-p734106-c44231&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank" rel="noopener noreferrer nofollow"><b>Dinner, Handled</b></a></h3><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=734106mlgaevhh&tid=297&s1=v2-r640037-p734106-c44231&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/e1fdfec5-8d07-470c-ab6b-a9962c20a8e8/image.png?t=1770709546"/></a></div><p class="paragraph" style="text-align:left;">No prep. No cleanup. No compromise.<br><br>Forkful meals are cooked by chefs, delivered fresh, and ready in 2–3 minutes. Made with high-quality ingredients you recognize — and none you don’t — they make it easier to eat well even on your busiest days.<br><br><a class="link" href="https://api.wellput.io/v1/cm?cmid=734106mlgaevhh&tid=297&s1=v2-r640037-p734106-c44231&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank" rel="noopener noreferrer nofollow"><b>Take one thing off your plate — and put something better on it</b></a><a class="link" href="https://api.wellput.io/v1/cm?cmid=734106mlgaevhh&tid=297&s1=v2-r640037-p734106-c44231&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank" rel="noopener noreferrer nofollow">.</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.scotthyoung.com/blog/2026/02/12/make-hard-work-feel-easy/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank"><div class="embed__content"><p class="embed__title"> How to Make Hard Work Feel Easy </p><p class="embed__description"> Today I want to talk about effort. Why do some tasks feel harder than others? </p><p class="embed__link"> Scott H Young </p></div><img class="embed__image embed__image--right" src="https://www.scotthyoung.com/blog/wp-content/uploads/2026/02/Effort2.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://witwisdom.tomgreene.com/p/mystery-of-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank"><div class="embed__content"><p class="embed__title"> The Great Mystery of Life </p><p class="embed__description"> The meaning is to give it away </p><p class="embed__link"> Tom Greene </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1505778276668-26b3ff7af103?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwyfHxQdXJwb3NlfGVufDB8fHx8MTc0Njk4NTcxNHww&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://psyche.co/guides/how-to-respond-to-offensive-comments-in-a-thoughtful-way?utm_source=rss-feed" target="_blank"><div class="embed__content"><p class="embed__title"> How to respond to offensive comments in a thoughtful way </p><p class="embed__description"> When someone insults you or people you care about, this advice can help you figure out whether to speak up and what to say </p><p class="embed__link"> Psyche Guides </p></div><img class="embed__image embed__image--right" src="https://images.aeonmedia.co/images/b1efd350-ba55-484c-8e6b-402ae11d65dd/final-2019-09-13t075034z_516185892_rc181a50df50_rtrmadp_3_france-protests-subway.jpg?top=0&left=0&cropWidth=3344&cropHeight=1881"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://chrisbailey.com/podcast-full-attention/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank"><div class="embed__content"><p class="embed__title"> Podcast: Full Attention </p><p class="embed__description"> The rhythms and nature of our attention—and why our focus gets derailed so often. </p><p class="embed__link"> Chris Bailey </p></div><img class="embed__image embed__image--right" src="https://eyi2a29pdc4.exactdn.com/wp-content/uploads/2022/10/PodcastCover_Banner-1-600x375-1.jpeg?strip=all&lossy=1&ssl=1"/></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=invisible-habits" target="_blank"><div class="embed__content"><p class="embed__title"> Our readers also enjoy these → </p></div></a></div></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=9dc0ef34-1abd-45d3-b2b0-13b841b1d565&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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</item>

      <item>
  <title>13 Harsh Truths About Success Nobody Told You</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/13-harsh-truths-about-success-nobody-told-you-4ade</link>
  <guid isPermaLink="true">https://smartrdailynewsletter.beehiiv.com/p/13-harsh-truths-about-success-nobody-told-you-4ade</guid>
  <pubDate>Tue, 24 Feb 2026 07:32:37 +0000</pubDate>
  <atom:published>2026-02-24T07:32:37Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><div class="embed"><a class="embed__url" href="https://aeon.co/essays/without-chaos-theory-social-science-will-never-understand-the-world?utm_source=rss-feed" target="_blank"><div class="embed__content"><p class="embed__title"> The forces of chance </p><p class="embed__description"> Social scientists cling to simple models of reality – with disastrous results. Instead they must embrace chaos theory </p><p class="embed__link"> Aeon </p></div><img class="embed__image embed__image--right" src="https://images.aeonmedia.co/images/d34f855b-bf81-49cd-9e3a-55a4149f6b5d/essay-v3-boackscar-en-route-to-nagasaki-080715-f-1234s-002.jpg?width=1200&quality=75&format=auto"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r639102-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank" rel="noopener noreferrer nofollow"><b>Why More Seafood (and Less Red Meat) Might Be the Wellness Shift You’ve Been Looking For</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r639102-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/d39bf79e-0162-4bf9-b0a7-16a0da1bee14/image.png?t=1770449522"/></a></div><p class="paragraph" style="text-align:left;">If you’re thinking about cutting back on red meat for better health, wild-caught seafood could be your secret weapon. Science shows that <a class="link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r639102-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank" rel="noopener noreferrer nofollow"><b>eating fish 1-2 times a week can support healthy heart and brain function</b></a>, help reduce inflammation, and even may give your metabolism a little boost.</p><p class="paragraph" style="text-align:left;">Here’s what wild-caught seafood delivers: essential n‑3 polyunsaturated fats (specifically, the marine-based omega-3 fatty acids that nutritionists love so much!), lean and digestible protein, and a smorgasbord of nutrients. Compare that to conventional red meat, which often comes with higher saturated fat, an unhealthy balance of omega‑6 fatty acids, and a limited range of nutrients.</p><p class="paragraph" style="text-align:left;">Switching to seafood as your go-to protein is not just a shift away from a red meat rut. It’s a shift toward higher-quality nutrients and a more diversified diet for well-rounded health.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r639102-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank" rel="noopener noreferrer nofollow"><b>Upgrade Your Diet</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/13-harsh-truths-about-success-nobody-told-you?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank"><div class="embed__content"><p class="embed__title"> 13 Harsh Truths About Success Nobody Told You </p><p class="embed__description"> Success isn&#39;t what you think. You&#39;re sold a glossy, filtered version of success. The reality looks different. </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/reserve/wVlfnlTbRtK8eGvbnBZI_VolkanOlmez_005.jpg?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzMnx8bWVudGFsfGVufDB8fHx8MTc1Njg4MjQ0MHww&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://bigthink.com/neuropsych/the-magic-third-rule-how-just-one-voice-can-transform-a-group/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank"><div class="embed__content"><p class="embed__title"> The &quot;magic third&quot; rule: How just one voice can transform a group </p><p class="embed__description"> In &quot;Revenge of the Tipping Point,&quot; journalist Malcolm Gladwell explores a peculiar phenomenon of group dynamics. </p><p class="embed__link"> Big Think </p></div><img class="embed__image embed__image--right" src="https://bigthink.com/wp-content/uploads/2024/10/gladwell-magic-third-04.jpg?resize=1200,630"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="find-out-why-100-k-engineers-read-t">Find out why 100K+ engineers read The Code twice a week</h3><div class="image"><a class="image__link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_4d24f698-963a-4e35-8ca7-5311e4142933_94e90c2e&bhcl_id=6e8d02cd-112b-4834-8e23-050f34dcd7e4_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/49c2c7bc-c2d4-43cf-a2d6-c9d3a21e77a0/Your_shortcut_to_Tech__AI___coding_news.jpg?t=1759254099"/></a></div><p class="paragraph" style="text-align:left;">Staying behind on tech trends can be a career killer.</p><p class="paragraph" style="text-align:left;">But let’s face it, no one has hours to spare every week trying to stay updated.</p><p class="paragraph" style="text-align:left;">That’s why over 100,000 engineers at companies like Google, Meta, and Apple read <a class="link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_4d24f698-963a-4e35-8ca7-5311e4142933_94e90c2e&bhcl_id=6e8d02cd-112b-4834-8e23-050f34dcd7e4_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">The Code</a> twice a week.</p><p class="paragraph" style="text-align:left;"> Here’s why it works:</p><ul><li><p class="paragraph" style="text-align:left;">No fluff, just signal – Learn the most important tech news delivered in just two short emails.</p></li><li><p class="paragraph" style="text-align:left;">Supercharge your skills – Get access to top research papers and resources that give you an edge in the industry.</p></li><li><p class="paragraph" style="text-align:left;">See the future first – Discover what’s next before it hits the mainstream, so you can lead, not follow.</p></li></ul><p class="paragraph" style="text-align:left;"><a class="link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_4d24f698-963a-4e35-8ca7-5311e4142933_94e90c2e&bhcl_id=6e8d02cd-112b-4834-8e23-050f34dcd7e4_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Join 100,000+ engineers who read The Code to stay ahead of the curve.</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://timharford.com/2024/10/should-everyone-earn-their-pay-rise/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank"><div class="embed__content"><p class="embed__title"> Should everyone earn their pay rise? </p><p class="embed__description"> Mozart and Haydn were composing string quartets a quarter of a millennium ago, when the industrial revolution was in its infancy. Since then, the scale… </p><p class="embed__link"> Tim Harford </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1604594849809-dfedbc827105?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw1fHxtb25leXxlbnwwfHx8fDE3MTkxNTY0NzZ8MA&ixlib=rb-4.0.3&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=13-harsh-truths-about-success-nobody-told-you" target="_blank"><div class="embed__content"><p class="embed__title"> Our Best Newsletter Recommendations → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=2b862b40-215c-4d27-9e09-752d7b5ae453&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>An Ancient Phrase That Will Change How You Live</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/an-ancient-phrase-that-will-change-how-you-live-ad5d</link>
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  <pubDate>Mon, 23 Feb 2026 08:16:22 +0000</pubDate>
  <atom:published>2026-02-23T08:16:22Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><div class="embed"><a class="embed__url" href="https://www.scotthyoung.com/blog/2025/04/12/happiness-expansion-of-possibility/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank"><div class="embed__content"><p class="embed__title"> Happiness is the expansion of possibility </p><p class="embed__description"> Today, I want to step back and consider the question of why to learn in the first place… </p><p class="embed__link"> Scott H Young </p></div><img class="embed__image embed__image--right" src="https://www.scotthyoung.com/blog/wp-content/uploads/2025/04/11-Self-Rapid-Learner.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r636994-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank" rel="noopener noreferrer nofollow"><b>Unlock Your City for 70% Less</b></a></h3><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r636994-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/05685420-2e3f-4a17-b79d-194869e8f371/image.png?t=1770277932"/></a></div><p class="paragraph" style="text-align:left;">Ready to make plans you’ll actually brag about? Groupon is your ticket to unbeatable local experiences—think chef-curated tasting menus, skyline tours, and spa days that melt stress away.</p><p class="paragraph" style="text-align:left;">Hand-picked deals drop daily at up to 70% off—so whether you’re craving sushi, salsa lessons, or a surprise staycation, you’ll <a class="link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r636994-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank" rel="noopener noreferrer nofollow">discover something extraordinary (and shockingly affordable) right in your own backyard</a>.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733936mlxic75e&tid=246&s1=v2-r636994-p733936-c34711&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank" rel="noopener noreferrer nofollow"><b>Explore Today’s Deals</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/an-ancient-phrase-that-will-change-how-you-live?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank"><div class="embed__content"><p class="embed__title"> An Ancient Phrase That Will Change How You Live </p><p class="embed__description"> Most failure isn&#39;t due to a lack of effort, but to a lack of focused effort. We take on more and more, but accomplish less and less. </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1518043042228-645b04785ced?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwzNHx8bGlmZXxlbnwwfHx8fDE3NjU5NTc4NTh8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.nirandfar.com/stop-gaslighting-yourself/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank"><div class="embed__content"><p class="embed__title"> Stop Gaslighting Yourself: Why Your Memory Isn&#39;t as Reliable as You Think </p><p class="embed__description"> Have you ever cringed while showering, suddenly remembering something embarrassing you said years ago? That memory still feels so fresh, so real—but what if I told you it might be entirely distorted? </p><p class="embed__link"> Nir Eyal </p></div><img class="embed__image embed__image--right" src="https://www.nirandfar.com/wp-content/uploads/2025/04/gaslighting-yourself.webp"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="become-the-goto-ai-expert-in-30-day">Become the go-to AI expert in 30 days</h3><div class="image"><a class="image__link" href="https://magic.beehiiv.com/v1/faa6a747-8c1c-43c1-8155-91aa43268f01?email={{email}}&redirect_to=https%3A%2F%2Fwww.superhuman.ai%2Fc%2Fconfirmation%3Fmagiclink_subscription&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_1bf69899-e8cc-4073-9342-5a8f762b3cee_d22f5b49&bhcl_id=508ade1d-113d-4fd2-aab8-e03d4662e765_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/ca2ddeec-d528-447f-bd63-56d897d1a956/The__1_AI_newsletter_for_tech_professionals_-_V6.jpg?t=1756241939"/></a></div><p class="paragraph" style="text-align:left;">AI keeps coming up at work, but you still don&#39;t get it? </p><p class="paragraph" style="text-align:left;">That&#39;s exactly why 1M+ professionals working at Google, Meta, and OpenAI read <a class="link" href="https://magic.beehiiv.com/v1/faa6a747-8c1c-43c1-8155-91aa43268f01?email={{email}}&redirect_to=https%3A%2F%2Fwww.superhuman.ai%2Fc%2Fconfirmation%3Fmagiclink_subscription&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_1bf69899-e8cc-4073-9342-5a8f762b3cee_d22f5b49&bhcl_id=508ade1d-113d-4fd2-aab8-e03d4662e765_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Superhuman AI</a> daily. </p><p class="paragraph" style="text-align:left;">Here&#39;s what you get:</p><ul><li><p class="paragraph" style="text-align:left;">Daily AI news that matters for your career - Filtered from 1000s of sources so you know what affects your industry.</p></li><li><p class="paragraph" style="text-align:left;">Step-by-step tutorials you can use immediately - Real prompts and workflows that solve actual business problems.</p></li><li><p class="paragraph" style="text-align:left;">New AI tools tested and reviewed - We try everything to deliver tools that drive real results.</p></li><li><p class="paragraph" style="text-align:left;">All in just 3 minutes a day</p></li></ul><p class="paragraph" style="text-align:left;"><a class="link" href="https://magic.beehiiv.com/v1/faa6a747-8c1c-43c1-8155-91aa43268f01?email={{email}}&redirect_to=https%3A%2F%2Fwww.superhuman.ai%2Fc%2Fconfirmation%3Fmagiclink_subscription&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_1bf69899-e8cc-4073-9342-5a8f762b3cee_d22f5b49&bhcl_id=508ade1d-113d-4fd2-aab8-e03d4662e765_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Join 1M+ pros</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://bakadesuyo.com/2025/04/hope/?utm_source=rss&utm_medium=rss&utm_campaign=hope" target="_blank"><div class="embed__content"><p class="embed__title"> This Is How To Feel Better And Achieve Your Goals: 4 Secrets From Research </p><p class="embed__description"> We could all use a little more hope. But how do we increase it? Here&#39;s what the scientific research says can help... </p><p class="embed__link"> Bakade Suyo </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1564510714747-69c3bc1fab41?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw0fHxoYWJpdHN8ZW58MHx8fHwxNzQ4OTQyNzgzfDA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=an-ancient-phrase-that-will-change-how-you-live" target="_blank"><div class="embed__content"><p class="embed__title"> + Load More Trending Reads </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=452a4afe-db7a-4186-aea7-51eab7243883&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>The Japanese Philosophy That Changed My Life</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/the-japanese-philosophy-that-changed-my-life-cb1d</link>
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  <pubDate>Sun, 22 Feb 2026 08:40:08 +0000</pubDate>
  <atom:published>2026-02-22T08:40:08Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><div class="embed"><a class="embed__url" href="https://www.theguardian.com/lifeandstyle/2025/aug/22/i-long-to-carpe-diem-how-can-i-be-more-present-leading-questions-advice?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" target="_blank"><div class="embed__content"><p class="embed__title"> I long to carpe diem! How can I be more present? </p><p class="embed__description"> It’s worth asking not just how to seize the day but why exactly we’re not, advice columnist Eleanor Gordon-Smith writes </p><p class="embed__link"> The Guardian </p></div><img class="embed__image embed__image--right" src="https://i.guim.co.uk/img/media/6a554ebb523423b688731f1a6c5659342ec07b61/0_336_2044_1635/master/2044.jpg?width=1200&height=630&quality=85&auto=format&fit=crop&precrop=40:21,offset-x50,offset-y0&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctZGVmYXVsdC5wbmc&enable=upscale&s=22397125a3baab833e93b165a427af73"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r635940-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" target="_blank" rel="noopener noreferrer nofollow">Are you too young to think about how you’re aging? Probably not.</a></h3><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r635940-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/68295ce6-706b-4d7b-b05f-f6e3aa188a37/image.png?t=1771313871"/></a></div><p class="paragraph" style="text-align:left;">Starting in our 30s, some key cellular processes begin to slow down, making us feel tired and weak over time. This decline affects not just our physical strength and endurance, but significantly reduces our quality of life making everyday activities harder to enjoy.</p><p class="paragraph" style="text-align:left;">Luckily, scientists have discovered a way to shape how we age. Mitopure®, by Timeline, targets the root cause of this cellular decline and is clinically proven to increase cellular energy, giving our bodies the energy they need to function optimally. The results? <a class="link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r635940-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" target="_blank" rel="noopener noreferrer nofollow"><b>Double-digit increases in muscle strength without any change in exercise</b></a>.</p><p class="paragraph" style="text-align:left;">Take aging into your own hands. Smartr Daily<b> </b>readers get 30% off with code 30NEWSLETTER for a limited time, while supplies last.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r635940-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" target="_blank" rel="noopener noreferrer nofollow"><b>Learn more</b></a></p><hr class="content_break"><p class="paragraph" style="text-align:left;"><span style="color:rgb(3, 7, 18);font-family:Poppins;font-size:10.5px;">*500mg Mitopure® have been shown to (1) induce gene expression related to mitochondria function and metabolism and (2) increase the strength of the hamstring leg muscle in measures of knee extension and flexion after 4 months in overweight 40-65 year olds.</span></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-japanese-philosophy-that-changed-my-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" target="_blank"><div class="embed__content"><p class="embed__title"> The Japanese Philosophy That Changed My Life </p><p class="embed__description"> What you give your energy to will grow. Give your energy to envy and jealousy, they will grow. They will consume your life. </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1438012940875-4bf705025a8a?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw2M3x8YXJ0fGVufDB8fHx8MTc2MjMzMDQ1M3ww&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://psyche.co/notes-to-self/the-messaging-about-the-importance-of-sleep-has-gone-too-far?utm_source=rss-feed" target="_blank"><div class="embed__content"><p class="embed__title"> Sleep is important, but not that important </p><p class="embed__description"> It’s good that we’re taking sleep more seriously than we used to, but the messaging about its importance has gone too far </p><p class="embed__link"> Psyche </p></div><img class="embed__image embed__image--right" src="https://images.aeonmedia.co/images/5199ac3f-faed-4bf2-b56f-b97be5dc7fcd/this-annie-spratt-fzvg4i7yx3q-unsplash.jpg?top=376&left=0&cropWidth=4128&cropHeight=2322&width=1200&quality=75&format=jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="the-tech-newsletter-for-engineers-w">The Tech newsletter for Engineers who want to stay ahead</h3><div class="image"><a class="image__link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_62f18758-89af-4001-8533-dddf13e5549f_94e90c2e&bhcl_id=4d0f833c-4294-4df9-839e-08a8b5aa1ae1_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/67300775-7738-44d1-a246-dd3e5c0d1713/The_Morning_Paper_for_AI___ML_Engineers_V2__1_.jpg?t=1759254145"/></a></div><p class="paragraph" style="text-align:left;">Tech moves fast, but you&#39;re still playing catch-up?</p><p class="paragraph" style="text-align:left;">That&#39;s exactly why 100K+ engineers working at Google, Meta, and Apple read <a class="link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_62f18758-89af-4001-8533-dddf13e5549f_94e90c2e&bhcl_id=4d0f833c-4294-4df9-839e-08a8b5aa1ae1_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">The Code</a> twice a week.</p><p class="paragraph" style="text-align:left;">Here&#39;s what you get:</p><ul><li><p class="paragraph" style="text-align:left;">Curated tech news that shapes your career - Filtered from thousands of sources so you know what&#39;s coming 6 months early.</p></li><li><p class="paragraph" style="text-align:left;">Practical resources you can use immediately - Real tutorials and tools that solve actual engineering problems.</p></li><li><p class="paragraph" style="text-align:left;">Research papers and insights decoded - We break down complex tech so you understand what matters.</p></li></ul><p class="paragraph" style="text-align:left;">All delivered twice a week in just 2 short emails.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_62f18758-89af-4001-8533-dddf13e5549f_94e90c2e&bhcl_id=4d0f833c-4294-4df9-839e-08a8b5aa1ae1_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Join 100K+ engineers</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-japanese-philosophy-that-changed-my-life" target="_blank"><div class="embed__content"><p class="embed__title"> 💡 Dive in for more </p><p class="embed__description"> Our readers also enjoy these → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. 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  <title>5 Simple Ideas That Can Change Your Life</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/5-simple-ideas-that-can-change-your-life-c76f</link>
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  <pubDate>Sat, 21 Feb 2026 08:47:48 +0000</pubDate>
  <atom:published>2026-02-21T08:47:48Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://collabfund.com/blog/the-coffee-bank-and-the-speed-of-change/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" target="_blank"><div class="embed__content"><p class="embed__title"> The Coffee Bank and the Speed of Change </p><p class="embed__description"> Like millions of others, I’ve been watching and playing with OpenAI’s new video model, Sora—and I keep thinking about how… </p><p class="embed__link"> Andrew Montgomery </p></div><img class="embed__image embed__image--right" src="https://api.urlbox.io/v1/sqyEJxrXaccBdLeR/511af9e56f1db2c3760e9366027b0f9421563bf53acd1887f5d3b742ae003e5a/png?width=1200&height=630&url=https%3A%2F%2Fcollabfund.com%2Fblog%2Fthe-coffee-bank-and-the-speed-of-change%2F%3Fcovershot%26cache%3D1"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733906mlv05k2e&tid=207&s1=v2-r635872-p733906-c1048&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" target="_blank" rel="noopener noreferrer nofollow">Meet the device ushering in a new era of hearing clarity</a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=733906mlv05k2e&tid=207&s1=v2-r635872-p733906-c1048&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/4598e512-8a14-40f6-97f5-ffe7201880b5/image.png?t=1771663222"/></a></div><p class="paragraph" style="text-align:left;">Discover unparalleled speech clarity with this advanced, state-of-the-art hearing aid.<br> <br>With crystal-clear sound delivered to your ears and a sleek, discreet design powered by German technology, you can now enjoy clear speech with minimum background distractions, even in the noisiest environments.</p><p class="paragraph" style="text-align:left;">Take comfort in our commitment to your hearing and try our 45-day no-risk trial today.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733906mlv05k2e&tid=207&s1=v2-r635872-p733906-c1048&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" target="_blank" rel="noopener noreferrer nofollow"><b>Start your no-risk trial today</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://markmanson.net/five-ideas-can-change-your-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" target="_blank"><div class="embed__content"><p class="embed__title"> 5 Simple Ideas That Can Change Your Life </p><p class="embed__description"> Learn how five simple ideas from &quot;Negative Self-Help&quot; can get you further in life than the search for happiness ever can. </p><p class="embed__link"> Mark Manson </p></div><img class="embed__image embed__image--right" src="https://markmanson.net/wp-content/uploads/2019/10/negative-self-help-cover-3.png"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://seths.blog/2025/11/kinds-of-stealing/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" target="_blank"><div class="embed__content"><p class="embed__title"> Kinds of stealing </p><p class="embed__description"> Most cultures are built around the idea of private property. Grain is harvested once a year and stored for months. If someone steals the grain (which is difficult to securely lock up), it threatens… </p><p class="embed__link"> Seth Godin </p></div><img class="embed__image embed__image--right" src="https://seths.blog/wp-content/uploads/2018/06/seth_godin_ogimages_v02_180613-1.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="every-headline-satisfies-an-opinion">Every headline satisfies an opinion. Except ours.</h3><div class="image"><a class="image__link" href="https://l.join1440.com/bh?utm_source=beehiiv&utm_medium=cpc&utm_campaign={{publication_alphanumeric_id}}&utm_content=prospecting_every_headline&_bhiiv=opp_f241ffd1-1ca1-44a8-9212-1532433e6388_1b75ca79&bhcl_id=a71de646-1c36-4c1d-8eb5-74ac1b2322ef_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/ba04f022-af6b-4db8-aaad-ddf5b3b21c89/1440_January-Static-Image-ODY-38056_1x1_V1.png?t=1769711583"/></a></div><p class="paragraph" style="text-align:left;">Remember when the news was about what happened, not how to feel about it? <a class="link" href="https://l.join1440.com/bh?utm_source=beehiiv&utm_medium=cpc&utm_campaign={{publication_alphanumeric_id}}&utm_content=prospecting_every_headline&_bhiiv=opp_f241ffd1-1ca1-44a8-9212-1532433e6388_1b75ca79&bhcl_id=a71de646-1c36-4c1d-8eb5-74ac1b2322ef_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">1440&#39;s Daily Digest</a> is bringing that back. Every morning, they sift through 100+ sources to deliver a concise, unbiased briefing — no pundits, no paywalls, no politics. Just the facts, all in five minutes. For free.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://l.join1440.com/bh?utm_source=beehiiv&utm_medium=cpc&utm_campaign={{publication_alphanumeric_id}}&utm_content=prospecting_every_headline&_bhiiv=opp_f241ffd1-1ca1-44a8-9212-1532433e6388_1b75ca79&bhcl_id=a71de646-1c36-4c1d-8eb5-74ac1b2322ef_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Read the newsletter trusted by 4.5 million fact-seekers.</a></p><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/vprRaUBzeYM" width="100%"></iframe><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-simple-ideas-that-can-change-your-life" target="_blank"><div class="embed__content"><p class="embed__title"> Like more reads? Try These → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=6299bcb0-21ef-4c79-9c6c-61b04a81f282&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>The Simple Question to Unlock Progress</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/the-simple-question-to-unlock-progress-4064</link>
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  <pubDate>Fri, 20 Feb 2026 08:03:38 +0000</pubDate>
  <atom:published>2026-02-20T08:03:38Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://nesslabs.com/conditional-self-worth?utm_source=rss&utm_medium=rss&utm_campaign=conditional-self-worth" target="_blank"><div class="embed__content"><p class="embed__title"> Breaking Free from Conditional Self-Worth </p><p class="embed__description"> Why does our brain default to this exhausting scorecard system? </p><p class="embed__link"> Ness Labs </p></div><img class="embed__image embed__image--right" src="https://nesslabs.com/wp-content/uploads/2025/08/conditional-self-worth-banner.png"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734116mltpn0ie&tid=313&s1=v2-r634682-p734116-c41868&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" target="_blank" rel="noopener noreferrer nofollow"><b>This bake-from-frozen sourdough box is the secret to having fresh-baked bread without doing any work.</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=734116mltpn0ie&tid=313&s1=v2-r634682-p734116-c41868&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/ae2b7c10-7379-4472-b781-95951e308b05/image.png?t=1771573401"/></a></div><p class="paragraph" style="text-align:left;">Today’s sponsor is Wildgrain, and honestly, I think you’ll love them. They deliver slow-fermented sourdough breads, artisanal pastries, slow-churned butter, and fresh pastas, and straight to your door. All if it bakes straight from frozen in about 25 minutes or less. Gluten-free? Vegan? They’ve got boxes for you too.</p><p class="paragraph" style="text-align:left;">The best part? As a Dose Of Wisdom reader, you get <a class="link" href="https://api.wellput.io/v1/cm?cmid=734116mltpn0ie&tid=313&s1=v2-r634682-p734116-c41868&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" target="_blank" rel="noopener noreferrer nofollow">$30 off your first box and free croissants for life</a>. They make it super easy to skip or cancel any time too - so just try it, I promise you won’t regret it.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734116mltpn0ie&tid=313&s1=v2-r634682-p734116-c41868&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" target="_blank" rel="noopener noreferrer nofollow"><b>Get $30 off Wildgrain</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-simple-question-to-unlock-progress?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" target="_blank"><div class="embed__content"><p class="embed__title"> The Simple Question to Unlock Progress </p><p class="embed__description"> What&#39;s the simplest action you can take today that would create forward progress? </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1633613286848-e6f43bbafb8d?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwyfHxxdWVzdGlvbnxlbnwwfHx8fDE3NTU0Njk3MzB8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://seths.blog/2025/08/disenchanted/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" target="_blank"><div class="embed__content"><p class="embed__title"> Disenchanted </p><p class="embed__description"> Where does hope come from? It’s probably hard-wired, the result of an evolutionary process. </p><p class="embed__link"> Seth Godin </p></div><img class="embed__image embed__image--right" src="https://seths.blog/wp-content/uploads/2018/06/seth_godin_ogimages_v02_1806139-1.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="smart-starts-here">Smart starts here.</h3><div class="image"><a class="image__link" href="https://l.join1440.com/bh?utm_source=beehiiv&utm_medium=cpc&utm_campaign={{publication_alphanumeric_id}}&utm_content=prospecting_smart_starts_here&_bhiiv=opp_1f542745-d5dd-4b76-a87d-978b60774bb5_1b75ca79&bhcl_id=b7d9e461-beab-4062-b0bf-1e21b14b59e4_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/55745e59-1ef7-4ba3-ad7a-db4c042d2d0d/1440_January-Static-Image-ODY-38060_1x1_V2.png?t=1769711566"/></a></div><p class="paragraph" style="text-align:left;">You don&#39;t have to read everything — just the right thing. <a class="link" href="https://l.join1440.com/bh?utm_source=beehiiv&utm_medium=cpc&utm_campaign={{publication_alphanumeric_id}}&utm_content=prospecting_smart_starts_here&_bhiiv=opp_1f542745-d5dd-4b76-a87d-978b60774bb5_1b75ca79&bhcl_id=b7d9e461-beab-4062-b0bf-1e21b14b59e4_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">1440&#39;s daily newsletter</a> distills the day&#39;s biggest stories from 100+ sources into one quick, 5-minute read. It&#39;s the fastest way to stay sharp, sound informed, and actually understand what&#39;s happening in the world. Join 4.5 million readers who start their day the smart way.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://l.join1440.com/bh?utm_source=beehiiv&utm_medium=cpc&utm_campaign={{publication_alphanumeric_id}}&utm_content=prospecting_smart_starts_here&_bhiiv=opp_1f542745-d5dd-4b76-a87d-978b60774bb5_1b75ca79&bhcl_id=b7d9e461-beab-4062-b0bf-1e21b14b59e4_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Join for free today!</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/2iOaKiEyLeg" width="100%"></iframe><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-simple-question-to-unlock-progress" target="_blank"><div class="embed__content"><p class="embed__title"> 💡 Like to learn more? </p><p class="embed__description"> Our readers also enjoy these newsletters → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=263eeeb1-158a-4bf2-aafd-9a66aa3056b0&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>The 3 Paradoxes of Life</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/the-3-paradoxes-of-life-94ca</link>
  <guid isPermaLink="true">https://smartrdailynewsletter.beehiiv.com/p/the-3-paradoxes-of-life-94ca</guid>
  <pubDate>Thu, 19 Feb 2026 08:02:04 +0000</pubDate>
  <atom:published>2026-02-19T08:02:04Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Today’s links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://markmanson.net/the-3-paradoxes-of-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank"><div class="embed__content"><p class="embed__title"> The 3 Paradoxes of Life (And How They Determine Who We Are) </p><p class="embed__description"> Stability or change, freedom or commitment, individuality or conformity... how to be content in this paradoxical life? </p><p class="embed__link"> Mark Manson </p></div><img class="embed__image embed__image--right" src="https://markmanson.net/wp-content/uploads/2019/12/3-paradoxes-how-to-be-content-in-life-cover.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r634019-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank" rel="noopener noreferrer nofollow"><b>There’s a reason mobile home parks are getting so much institutional love.</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r634019-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/a519edb8-fd24-459f-b77d-504faf6f8adf/image.png?t=1770827138"/></a></div><p class="paragraph" style="text-align:left;">They remain one of the <a class="link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r634019-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank" rel="noopener noreferrer nofollow"><b>key affordable-housing sources nationally</b></a>, have limited supply and high tenant retention (10-12Y). <br><br>Investors can see tremendous upside with professionally-managed MHP portfolios such as Vintage Capital’s, which targets a 15-17% IRR and makes monthly distributions. Invest directly in individual deals or via a 10+ property fund. 1031s also available.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=733926mlgx9kpx&tid=242&s1=v2-r634019-p733926-c1958&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank" rel="noopener noreferrer nofollow"><b>Visit the deal room now to get started.</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://ryanholiday.net/youre-gonna-need-this-now-more-than-ever/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank"><div class="embed__content"><p class="embed__title"> You’re Gonna Need This Now More Than Ever </p><p class="embed__description"> There is something fundamentally foolish about instinctively resisting and rejecting new technology—and I refuse to do it.  </p><p class="embed__link"> Ryan Holiday </p></div><img class="embed__image embed__image--right" src="https://ryanholiday.net/wp-content/uploads/2025/10/RH1-scaled.jpg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.clearerthinking.org/post/stop-getting-fooled-by-this-common-statistics-trick?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank"><div class="embed__content"><p class="embed__title"> Stop getting fooled by this common statistics trick </p><p class="embed__description"> A 71% increase can sound alarming, but without context, it can mislead. In the aspirin example, the relative increase is 71%, yet the absolute risk only rises from 0.18% to 0.31%. Both figures are correct, but they create very different impressions… </p><p class="embed__link"> Clearer Thinking </p></div><img class="embed__image embed__image--right" src="https://static.wixstatic.com/media/3c0c4c_054af191882a4d68b9b8be4b288b9c3a~mv2.png/v1/fill/w_1000,h_447,al_c,q_90,usm_0.66_1.00_0.01/3c0c4c_054af191882a4d68b9b8be4b288b9c3a~mv2.png"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="tutoring-for-parents-who-forgot-alg">Tutoring for parents who forgot algebra</h3><div class="image"><a class="image__link" href="https://acadialearning.org/?utm_campaign={{publication_alphanumeric_id}}&utm_source=beehiiv&_bhiiv=opp_80d74fa8-26e5-4497-bd18-1e2c821e1018_4f034d1a&bhcl_id=7f9eafce-f66b-4ab0-a32e-492300123cff_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/3d3a42ee-3fbe-4eff-a99b-f524a06f8ff6/Hero_7.png?t=1770231470"/></a></div><p class="paragraph" style="text-align:left;">You care deeply about your kid&#39;s education. But caring doesn&#39;t mean you remember how to factor polynomials.</p><p class="paragraph" style="text-align:left;">Watching them look to you for help you can&#39;t give? That feels like failing them.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://acadialearning.org/?utm_campaign={{publication_alphanumeric_id}}&utm_source=beehiiv&_bhiiv=opp_80d74fa8-26e5-4497-bd18-1e2c821e1018_4f034d1a&bhcl_id=7f9eafce-f66b-4ab0-a32e-492300123cff_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Acadia Learning</a> gives families unlimited tutoring for $40/month:</p><ul><li><p class="paragraph" style="text-align:left;">Your kid gets help from someone who remembers</p></li><li><p class="paragraph" style="text-align:left;">No more guilt about what you forgot</p></li><li><p class="paragraph" style="text-align:left;">Being a great parent doesn&#39;t require 7th grade math</p></li></ul><p class="paragraph" style="text-align:left;">Already helping 10,000+ families who care deeply but can&#39;t remember everything.</p><p class="paragraph" style="text-align:left;">Book your first session by the end of the month and get 50% off your first month.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://acadialearning.org/?utm_campaign={{publication_alphanumeric_id}}&utm_source=beehiiv&_bhiiv=opp_80d74fa8-26e5-4497-bd18-1e2c821e1018_4f034d1a&bhcl_id=7f9eafce-f66b-4ab0-a32e-492300123cff_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Book your session</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://witwisdom.tomgreene.com/p/eight-observations-after-eight-decades?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank"><div class="embed__content"><p class="embed__title"> Eight observations after eight decades </p><p class="embed__description"> Another letter to myself </p><p class="embed__link"> Tom Greene </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1651613543604-195861551d15?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHw0fHxIYXBweSUyMFNlbmlvciUyMGNpdGl6ZW58ZW58MHx8fHwxNzYyODI5MTk5fDA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/o9VGBJF1HSc" width="100%"></iframe><hr class="content_break"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=the-3-paradoxes-of-life" target="_blank"><div class="embed__content"><p class="embed__title"> Like more reads? Try These → </p></div></a></div><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 20.0px 0.0px 20.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;">You, the curious reader are what makes Smartr Daily possible. Thank you for your continued support!</p></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=58534cf7-67ae-409f-8cb2-2f51d4f5b966&utm_medium=post_rss&utm_source=smartr_daily">Powered by beehiiv</a></div></div>
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      <item>
  <title>Finding Your Footing</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/finding-your-footing-0730</link>
  <guid isPermaLink="true">https://smartrdailynewsletter.beehiiv.com/p/finding-your-footing-0730</guid>
  <pubDate>Wed, 18 Feb 2026 07:15:13 +0000</pubDate>
  <atom:published>2026-02-18T07:15:13Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.nirandfar.com/find-your-footing/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank"><div class="embed__content"><p class="embed__title"> Finding Your Footing When The Ground Shifts Beneath You </p><p class="embed__description"> Imagine this: You walk into work on a normal Tuesday, coffee in hand, only to be called into an emergency all-hands meeting. Your division is being dissolved. In an instant, everything changes. </p><p class="embed__link"> Nir Eyal </p></div><img class="embed__image embed__image--right" src="https://www.nirandfar.com/wp-content/uploads/2025/07/find-your-footing.webp"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h3 class="heading" style="text-align:left;"></h3><p class="paragraph" style="text-align:left;"></p><h4 class="heading" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r631775-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank" rel="noopener noreferrer nofollow"><b>Why More Seafood (and Less Red Meat) Might Be the Wellness Shift You’ve Been Looking For</b></a></h4><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r631775-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/d39bf79e-0162-4bf9-b0a7-16a0da1bee14/image.png?t=1770449522"/></a></div><p class="paragraph" style="text-align:left;">If you’re thinking about cutting back on red meat for better health, wild-caught seafood could be your secret weapon. Science shows that <a class="link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r631775-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank" rel="noopener noreferrer nofollow"><b>eating fish 1-2 times a week can support healthy heart and brain function</b></a>, help reduce inflammation, and even may give your metabolism a little boost.</p><p class="paragraph" style="text-align:left;">Here’s what wild-caught seafood delivers: essential n‑3 polyunsaturated fats (specifically, the marine-based omega-3 fatty acids that nutritionists love so much!), lean and digestible protein, and a smorgasbord of nutrients. Compare that to conventional red meat, which often comes with higher saturated fat, an unhealthy balance of omega‑6 fatty acids, and a limited range of nutrients.</p><p class="paragraph" style="text-align:left;">Switching to seafood as your go-to protein is not just a shift away from a red meat rut. It’s a shift toward higher-quality nutrients and a more diversified diet for well-rounded health.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734126mlbz0ib4&tid=317&s1=v2-r631775-p734126-c42361&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank" rel="noopener noreferrer nofollow"><b>Upgrade Your Diet</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://ryanholiday.net/we-must-not-devolve-into-this/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank"><div class="embed__content"><p class="embed__title"> We Must Not Devolve Into This (Or We Risk 2,500 Years of Progress) </p><p class="embed__description"> They understood that in a winner-take-all system, people would always be fighting. But in a system that allowed for... </p><p class="embed__link"> Ryan Holiday </p></div><img class="embed__image embed__image--right" src="https://ryanholiday.net/wp-content/uploads/2025/09/1-1024x576.jpeg"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://seths.blog/2025/09/increasing-the-dosage/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank"><div class="embed__content"><p class="embed__title"> Increasing the dosage </p><p class="embed__description"> If you’re taking the wrong medication, that’s not going to help. It doesn’t matter how fast you’re going if you’re headed in the wrong direction. </p><p class="embed__link"> Seth Godin </p></div><img class="embed__image embed__image--right" src="https://seths.blog/wp-content/uploads/2018/06/seth_godin_ogimages_v02_1806136-1.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h3 class="heading" style="text-align:left;"></h3><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="the-tech-newsletter-for-engineers-w">The Tech newsletter for Engineers who want to stay ahead</h3><div class="image"><a class="image__link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_c46530e8-7491-4b03-92ae-9576d62ba54f_94e90c2e&bhcl_id=01f97294-5419-4b1c-84c5-410febd7027e_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/67300775-7738-44d1-a246-dd3e5c0d1713/The_Morning_Paper_for_AI___ML_Engineers_V2__1_.jpg?t=1759254145"/></a></div><p class="paragraph" style="text-align:left;">Tech moves fast, but you&#39;re still playing catch-up?</p><p class="paragraph" style="text-align:left;">That&#39;s exactly why 100K+ engineers working at Google, Meta, and Apple read <a class="link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_c46530e8-7491-4b03-92ae-9576d62ba54f_94e90c2e&bhcl_id=01f97294-5419-4b1c-84c5-410febd7027e_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">The Code</a> twice a week.</p><p class="paragraph" style="text-align:left;">Here&#39;s what you get:</p><ul><li><p class="paragraph" style="text-align:left;">Curated tech news that shapes your career - Filtered from thousands of sources so you know what&#39;s coming 6 months early.</p></li><li><p class="paragraph" style="text-align:left;">Practical resources you can use immediately - Real tutorials and tools that solve actual engineering problems.</p></li><li><p class="paragraph" style="text-align:left;">Research papers and insights decoded - We break down complex tech so you understand what matters.</p></li></ul><p class="paragraph" style="text-align:left;">All delivered twice a week in just 2 short emails.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://magic.beehiiv.com/v1/5f7ce6e3-9a71-416b-99a7-606c5f7e2447?email={{email}}&redirect_to=https%3A%2F%2Fcodenewsletter.ai%2Fforms%2F14166360-de71-46c4-8722-878d417fab5c&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&redirect_delay=3&_bhiiv=opp_c46530e8-7491-4b03-92ae-9576d62ba54f_94e90c2e&bhcl_id=01f97294-5419-4b1c-84c5-410febd7027e_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Join 100K+ engineers</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://collabfund.com/blog/back-to-school/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=finding-your-footing" target="_blank"><div class="embed__content"><p class="embed__title"> Back to School </p><p class="embed__description"> The beginning of a new school year is a unique time in every kid’s life. </p><p class="embed__link"> Morgan Housel </p></div><img class="embed__image embed__image--right" src="https://api.urlbox.io/v1/sqyEJxrXaccBdLeR/b46e8d4c4520ccd744cd788b2389c98de83dc9e86c75c1263035bb55edcfd660/png?width=1200&height=630&url=https%3A%2F%2Fcollabfund.com%2Fblog%2Fback-to-school%2F%3Fcovershot%26cache%3D1"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><iframe allow="accelerometer; 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      <item>
  <title>12 Things I Changed My Mind About</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/12-things-i-changed-my-mind-about-50a5</link>
  <guid isPermaLink="true">https://smartrdailynewsletter.beehiiv.com/p/12-things-i-changed-my-mind-about-50a5</guid>
  <pubDate>Tue, 17 Feb 2026 07:51:58 +0000</pubDate>
  <atom:published>2026-02-17T07:51:58Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><h4 class="heading" style="text-align:left;"><span style="color:rgb(141, 137, 137);"><b>&gt; Timeless links… </b></span></h4><div class="embed"><a class="embed__url" href="https://www.scotthyoung.com/blog/2025/09/16/changing-my-mind/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank"><div class="embed__content"><p class="embed__title"> 12 Things I Changed My Mind About </p><p class="embed__description"> A lot of learning is unlearning. Here&#39;s some beliefs I unlearned after reading 100+ books for my Foundations project. </p><p class="embed__link"> Scott H Young </p></div><img class="embed__image embed__image--right" src="https://www.scotthyoung.com/blog/wp-content/uploads/2025/09/12-things-1.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="are-you-too-young-to-think-about-ho"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r629939-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank" rel="noopener noreferrer nofollow">Are you too young to think about how you’re aging? Probably not.</a></h3><div class="image"><a class="image__link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r629939-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" rel="noopener" target="_blank"><img alt="" class="image__image" style="border-radius:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;box-sizing:border-box;border-color:#E5E7EB;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/68295ce6-706b-4d7b-b05f-f6e3aa188a37/image.png?t=1771313871"/></a></div><p class="paragraph" style="text-align:left;">Starting in our 30s, some key cellular processes begin to slow down, making us feel tired and weak over time. This decline affects not just our physical strength and endurance, but significantly reduces our quality of life making everyday activities harder to enjoy.</p><p class="paragraph" style="text-align:left;">Luckily, scientists have discovered a way to shape how we age. Mitopure®, by Timeline, targets the root cause of this cellular decline and is clinically proven to increase cellular energy, giving our bodies the energy they need to function optimally. The results? <b><a class="link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r629939-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank" rel="noopener noreferrer nofollow">Double-digit increases in muscle strength without any change in exercise</a></b>.</p><p class="paragraph" style="text-align:left;">Take aging into your own hands. Life In Balance<b> </b>readers get 30% off with code 30NEWSLETTER for a limited time, while supplies last.</p><p class="paragraph" style="text-align:left;"><b><a class="link" href="https://api.wellput.io/v1/cm?cmid=734356ml6pf8e3&tid=327&s1=v2-r629939-p734356-c1764&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank" rel="noopener noreferrer nofollow">Learn more</a></b></p><hr class="content_break"><p class="paragraph" style="text-align:left;"><span style="color:rgb(3, 7, 18);font-family:Poppins;font-size:10.5px;">*500mg Mitopure® have been shown to (1) induce gene expression related to mitochondria function and metabolism and (2) increase the strength of the hamstring leg muscle in measures of knee extension and flexion after 4 months in overweight 40-65 year olds.</span></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.sahilbloom.com/newsletter/the-most-important-choice-of-life?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank"><div class="embed__content"><p class="embed__title"> The Most Important Choice of Life </p><p class="embed__description"> You choose your own worth. You determine your value. You get to place yourself in the right light. </p><p class="embed__link"> The Curiosity Chronicle </p></div><img class="embed__image embed__image--right" src="https://images.unsplash.com/photo-1633613286848-e6f43bbafb8d?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3w0ODM4NTF8MHwxfHNlYXJjaHwyfHxxdWVzdGlvbnxlbnwwfHx8fDE3NTU0Njk3MzB8MA&ixlib=rb-4.1.0&q=80&w=1080&utm_source=beehiiv&utm_medium=referral"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://psyche.co/notes-to-self/the-happiness-chart-that-changed-the-course-of-my-life?utm_source=rss-feed" target="_blank"><div class="embed__content"><p class="embed__title"> Where are you on the ‘happiness curve’? </p><p class="embed__description"> When I came across the U-shaped happiness curve, I knew I had to act if I wanted to buck the midlife average </p><p class="embed__link"> Psyche Notes to Self </p></div><img class="embed__image embed__image--right" src="https://images.aeonmedia.co/images/f10570ee-057d-411a-8171-d511fe8161f0/gettyimages-170807541.jpg?top=70&left=0&cropWidth=2320&cropHeight=1305&width=1200&quality=75&format=jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h3 class="heading" style="text-align:left;"></h3><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="stop-fighting-over-homework-every-s">Stop fighting over homework every single night</h3><div class="image"><a class="image__link" href="https://acadialearning.org/?utm_campaign={{publication_alphanumeric_id}}&utm_source=beehiiv&_bhiiv=opp_521820b0-19ae-4e60-a477-f81dc19c621d_4f034d1a&bhcl_id=fcf96a9b-2a6d-4ea9-9bef-81ea55adac1e_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/b51a7304-7837-47b0-ad4c-10714a977ad9/Hero_6.png?t=1770231498"/></a></div><p class="paragraph" style="text-align:left;">They don&#39;t understand it. You try to explain it. They get frustrated. You get frustrated.</p><p class="paragraph" style="text-align:left;">Someone ends up in tears. And you both go to bed feeling terrible about it.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://acadialearning.org/?utm_campaign={{publication_alphanumeric_id}}&utm_source=beehiiv&_bhiiv=opp_521820b0-19ae-4e60-a477-f81dc19c621d_4f034d1a&bhcl_id=fcf96a9b-2a6d-4ea9-9bef-81ea55adac1e_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Acadia Learning</a> gives families unlimited tutoring for $40/month so homework stops being the thing that damages your relationship.</p><p class="paragraph" style="text-align:left;">Your kid gets help that actually makes sense to them. You get to be a parent instead of a homework referee.</p><p class="paragraph" style="text-align:left;">10,000+ families already use it to get their evenings back.</p><p class="paragraph" style="text-align:left;">Book your first session by the end of the month and get 50% off your first month.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://acadialearning.org/?utm_campaign={{publication_alphanumeric_id}}&utm_source=beehiiv&_bhiiv=opp_521820b0-19ae-4e60-a477-f81dc19c621d_4f034d1a&bhcl_id=fcf96a9b-2a6d-4ea9-9bef-81ea55adac1e_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Book your session</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://www.clearerthinking.org/post/the-hidden-nuances-of-definitions?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank"><div class="embed__content"><p class="embed__title"> The hidden nuances of definitions </p><p class="embed__description"> What counts as an atheist? For centuries, if you wanted to read Spinoza’s radical ideas, you had to do so at great personal risk. </p><p class="embed__link"> Clearer Thinking </p></div><img class="embed__image embed__image--right" src="https://static.wixstatic.com/media/3c0c4c_14be4d40685847cba01db9639c114caa~mv2.png/v1/fill/w_1000,h_500,al_c,q_90,usm_0.66_1.00_0.01/3c0c4c_14be4d40685847cba01db9639c114caa~mv2.png"/></a></div><hr class="content_break"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" class="youtube_embed" frameborder="0" height="100%" src="https://youtube.com/embed/H1yWw530ZXY" width="100%"></iframe><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://refind.com/n/c/s?put=smda&v=0.5.0&eh={{subscriber_email_hash}}&e={{email}}&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=12-things-i-changed-my-mind-about" target="_blank"><div class="embed__content"><p class="embed__title"> PS. </p><p class="embed__description"> We’ve curated a list of newsletters designed to help you grow, learn, and stay informed. 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  <title>5 Classic Stoic Principles to Live By for a Happier Life</title>
  <description></description>
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  <link>https://smartrdailynewsletter.beehiiv.com/p/5-classic-stoic-principles-to-live-by-for-a-happier-life-18a8</link>
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  <pubDate>Mon, 16 Feb 2026 08:58:03 +0000</pubDate>
  <atom:published>2026-02-16T08:58:03Z</atom:published>
    <dc:creator>Keith Allen</dc:creator>
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TruDiagnostic analyzes over 185 biomarkers from a single finger prick of blood, providing personalized recommendations for <a class="link" href="https://api.wellput.io/v1/cm?cmid=734066mlgv54ol&tid=271&s1=v2-r623105-p734066-c1825&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-classic-stoic-principles-to-live-by-for-a-happier-life" target="_blank" rel="noopener noreferrer nofollow">the most impactful changes you can make today</a>.<br><br>Discover your biological age, understand the pace at which you’re aging, and get a detailed action plan tailored to your body. All from the comfort of home. Life In Balance readers get 20% off with code <b>NEWSLETTERS20</b></p><p class="paragraph" style="text-align:left;"><a class="link" href="https://api.wellput.io/v1/cm?cmid=734066mlgv54ol&tid=271&s1=v2-r623105-p734066-c1825&s2=Smartr+Daily&s3=&s4=null&utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-classic-stoic-principles-to-live-by-for-a-happier-life" target="_blank" rel="noopener noreferrer nofollow"><b>Start your journey to a healthier, longer life now.</b></a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://dariusforoux.com/stoic-principles/?utm_source=smartrdaily&utm_medium=newsletter&utm_campaign=5-classic-stoic-principles-to-live-by-for-a-happier-life" target="_blank"><div class="embed__content"><p class="embed__title"> 5 Classic Stoic Principles to Live By for a Happier Life </p><p class="embed__description"> I used to go through life without a clear purpose. But that changed when I discovered the power of stoic principles. </p><p class="embed__link"> Darius Foroux </p></div><img class="embed__image embed__image--right" src="https://dariusforoux.com/wp-content/uploads/2024/05/Stoic-Principles.png"/></a></div><hr class="content_break"><div class="embed"><a class="embed__url" href="https://psyche.co/ideas/what-makes-toxic-positivity-different-from-a-healthy-attitude?utm_source=rss-feed" target="_blank"><div class="embed__content"><p class="embed__title"> What makes ‘toxic positivity’ different from a healthy attitude </p><p class="embed__description"> Influencers and self-help gurus are preaching a form of positive psychology that risks doing more harm than good </p><p class="embed__link"> Psyche </p></div><img class="embed__image embed__image--right" src="https://images.aeonmedia.co/images/a23ed02d-10de-488d-bcda-70e52b7ebc84/rt-final-gettyimages-1489498321.jpg"/></a></div><hr class="content_break"><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;border-color:#ff832a;border-radius:15px;border-style:solid;border-width:1px;margin:0.0px 25.0px 0.0px 25.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p><h3 class="heading" style="text-align:left;" id="understanding-rejection-sensitive-d">Understanding Rejection Sensitive Dysphoria: How This App Can Help</h3><div class="image"><a class="image__link" href="https://try.getinflow.io/quiz/?utm_medium=email&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&utm_content=primary_rsd&_bhiiv=opp_7ddcbd5a-87fc-4d57-be93-dba689011357_9374e4b6&bhcl_id=28b4557d-4674-4d19-a17f-9fb2031868ef_{{subscriber_id}}_{{email_address_id}}" rel="noopener" target="_blank"><img class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/5a5f4983-6e54-4375-bc7e-875466dc31f9/Version_A__Primary_Placement_.png?t=1770313673"/></a></div><p class="paragraph" style="text-align:left;">For many with ADHD, a simple &quot;no&quot; can feel like a world-ending nightmare. This is Rejection Sensitive Dysphoria (RSD), and it makes navigating daily life painfully hard.</p><p class="paragraph" style="text-align:left;">Developed by clinical psychologists, Inflow helps you <a class="link" href="https://try.getinflow.io/quiz/?utm_medium=email&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&utm_content=primary_rsd&_bhiiv=opp_7ddcbd5a-87fc-4d57-be93-dba689011357_9374e4b6&bhcl_id=28b4557d-4674-4d19-a17f-9fb2031868ef_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">understand and navigate RSD triggers using science-backed strategies</a>.</p><p class="paragraph" style="text-align:left;">In just 5 minutes a day, you can learn to prevent unhelpful thoughts and build deep emotional resilience. Stop spiraling and start reframing your thinking with a custom learning plan designed for your brain.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://try.getinflow.io/quiz/?utm_medium=email&utm_source=beehiiv&utm_campaign={{publication_alphanumeric_id}}&utm_content=primary_rsd&_bhiiv=opp_7ddcbd5a-87fc-4d57-be93-dba689011357_9374e4b6&bhcl_id=28b4557d-4674-4d19-a17f-9fb2031868ef_{{subscriber_id}}_{{email_address_id}}" target="_blank" rel="noopener noreferrer nofollow">Take the free assessment today</a></p><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><hr class="content_break"><div class="embed"><a class="embed__url" href="https://nesslabs.com/jomo?utm_source=rss&utm_medium=rss&utm_campaign=jomo" target="_blank"><div class="embed__content"><p class="embed__title"> The joy of missing out </p><p class="embed__description"> JOMO—the joy of missing out—is a way to live an intentional life. 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