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  <title>🥘 🍚 Yellow Thai Curry with Chicken, Rice &amp; Veggies</title>
  <description>An Exotic Fusion of Flavors</description>
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  <link>https://mealster.beehiiv.com/p/thai-curry-with-chicken</link>
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  <pubDate>Fri, 09 Feb 2024 15:00:00 +0000</pubDate>
  <atom:published>2024-02-09T15:00:00Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Healthy]]></category>
    <category><![CDATA[Family]]></category>
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://mealster.beehiiv.com/p/shrimp-and-tomato-soup-with-fresh-dill?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2d185062-c0cb-446f-b901-50ba1c748655/Thai_Curry_Yellow.jpg?t=1707421595"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 50min - 🍽️ ±850 kCal - </span>🌱<span style="color:#646262;"> </span><span style="color:rgb(100, 98, 98);">Healthy</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 2 SERVINGS</b></span></h5></div><div class="section" style="background-color:#fffcee;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">1<b> onion </b>| 2 <b>garlic cloves </b>| 1<b> red bell pepper </b>| 400ml <b>coconut milk </b>| <br>2tbsp <b>yellow curry paste</b> <b> </b>| 1tbsp <b>fish sauce</b><i> (optional)</i> | 200ml <b>chicken broth </b>| 1tbsp <b>fresh ginger </b>| 2tbsp<b> soy sauce </b>| 2 <b>carrots</b><i><b> </b></i>| 200g <b>rice </b>| <br>3 <b>chicken breasts </b>| 1 <b>large</b> <b>potato</b></p><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://www.evernote.com/shard/s450/sh/22575ceb-8432-7a6a-d208-905863c2baca/8coCDFaZECeLL86Zrbdm6Ng4NOloJTh9QaXhcFRUiRW04KdCsDKiKDtT6g?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies"><span class="button__text" style=""> View the Ingredient List → </span></a></div><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><ol start="1"><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Slice the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>red bell pepper</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> into strips. Dice the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>onion</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">. Mince the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>garlic</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>cloves</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">. Peel and mince the fresh </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>ginger</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">. Slice the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>carrots </b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><i>(not too thick)</i></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">. Peel the Potato and cut into 1.5cm cubes.</span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Prepare the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>chicken breasts</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> by cubing them into bite-sized pieces</span></p></li><li><p class="paragraph" style="text-align:left;">Prepare the <b>chicken broth</b>.</p></li><li><p class="paragraph" style="text-align:left;">Heat olive oil in a large pan or wok over medium-high heat.</p><p class="paragraph" style="text-align:start;">Add the diced <b>onion</b>, minced <b>garlic</b>, and minced <b>ginger</b> to the pan. Cook until they are soft and fragrant, stirring occasionally, for about <b>2-3 minutes.</b></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Add the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>yellow curry paste</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> to the pan. Cook for </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>1-2 minutes</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, stirring constantly, to release the flavors of the curry paste.</span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Add the cubed </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>chicken breasts</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> to the pan. Cook until the chicken is browned on all sides, stirring occasionally, for about </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>5-6 minutes</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">.</span></p></li><li><p class="paragraph" style="text-align:left;">Add seasoning to taste.</p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Pour in the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>coconut milk</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">. Add the sliced </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>red bell pepper</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, thinly sliced </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>carrots</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>potato</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>cubes,</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> and </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>soy sauce</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> to the pan. Stir to combine all ingredients evenly.</span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">If using </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>fish sauce</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, add it to the pan now.</span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Pour the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>chicken broth</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> into the pan. Bring the mixture to a boil.</span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Reduce the heat to low and let the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>curry</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> simmer until the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>chicken</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> is cooked through and the sauce has slightly thickened, for about </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>10-15 minutes</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">.</span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Cook the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>rice</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> according to package instructions, ensuring it&#39;s ready by the time the curry is done simmering. Add salt and pepper to the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>rice</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><i>(1 teaspoon of </i></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b><i>butter</i></b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><i> can be added to give a richer taste).</i></span></p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Serve the </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>yellow curry</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> over </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>cooked rice</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">. Garnish with fresh cilantro if desired.</span></p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><span style="color:#222222;"><b>TIP</b></span><span style="color:#222222;"><i>: </i></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><i>Adjust the amount of broth for your preferred thickness of the sauce. Enjoy your delicious Yellow Curry Chicken with Vegetables!</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/dalgona-coffee?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/3cb1caf1-1ca4-42da-bf3f-91a9ba25d3f7/delgona_coffee.jpg"/><div class="embed__content"><p class="embed__title"> Ice-Cold Dalgona Coffee </p><p class="embed__description"> Sip, Chill, Repeat: Iced Dalgona Coffee for Ultimate Refreshment </p></div></a></div><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/cheesy-avocado-and-tomato-quesadilla?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/13dae47a-3fae-4231-8162-a89ec5ddc776/Quesadilla.jpg"/><div class="embed__content"><p class="embed__title"> Cheesy Avocado and Tomato Quesadilla </p><p class="embed__description"> Asian Flavors Unite: A Wholesome Blend of Beef and Broccoli in a Stir-Fry Sensation </p></div></a></div></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/homemade-meaty-lasagna?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/10da9124-16c3-4cc2-a418-fd9ac87422c6/lasagna.jpg"/><div class="embed__content"><p class="embed__title"> Homemade Meaty Lasagna </p><p class="embed__description"> Comforting Layers of Savory Meat and Rich Cheese Sauce </p></div></a></div></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies"><span class="button__text" style=""> More Recipes → </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=yellow-thai-curry-with-chicken-rice-veggies" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. 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  <title>🦐🌱 Shrimp and Tomato Soup with Fresh Dill</title>
  <description>An Exquisite Blend of Flavors for a Perfect Starter or Main Course</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/a6f844f0-1a0c-45d3-9ff6-d029921550ba/scampi_soup.jpg" length="1380305" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/shrimp-and-tomato-soup-with-fresh-dill</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/shrimp-and-tomato-soup-with-fresh-dill</guid>
  <pubDate>Thu, 07 Sep 2023 09:57:47 +0000</pubDate>
  <atom:published>2023-09-07T09:57:47Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Healthy]]></category>
    <category><![CDATA[Soup]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://mealster.beehiiv.com/p/shrimp-and-tomato-soup-with-fresh-dill?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/a6f844f0-1a0c-45d3-9ff6-d029921550ba/scampi_soup.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 35min - 🍽️ ±200 kCal - </span>🌱<span style="color:#646262;"> </span><span style="color:rgb(100, 98, 98);">Healthy</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 2 SERVINGS</b></span></h5></div><div class="section" style="background-color:#fffcee;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">1<b> onion </b>| 2 <b>garlic cloves </b>| 3<b> tomatoes </b>| 1 <b>leek </b>| 15g <b>fresh dill</b> <b> </b>| 160g <b>shrimp</b> | 150ml <b>culinary cream </b>| 3tbsp <b>white wine vinegar </b>| 500ml<b> vegetable broth</b></p><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://www.evernote.com/shard/s450/sh/1bf7ce3a-bdb9-b33a-f02f-5826aa6d6e03/BfwF9MkidaNRecGuGB1c1i4fjl1yNlFTVzU5cRANysM7Ui_9Qj3DjSt3-g?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill"><span class="button__text" style=""> View the Ingredient List → </span></a></div><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><ol start="1"><li><p class="paragraph" style="text-align:left;">Prepare 500ml of <b>vegetable broth</b>.</p></li><li><p class="paragraph" style="text-align:left;">Finely chop the <b>onion</b> and press or finely chop the <b>garlic</b>.</p></li><li><p class="paragraph" style="text-align:left;">Cut the <b>tomatoes</b> into <b>cubes</b> and <b>slice</b> the <b>leek</b> into half rings.</p></li><li><p class="paragraph" style="text-align:left;">Remove the <b>dill</b> leaves from the stems.</p></li><li><p class="paragraph" style="text-align:left;">Heat 1 tablespoon of <b>olive</b> <b>oil</b> in a sauté pan over medium-high heat.</p></li><li><p class="paragraph" style="text-align:left;">Sauté the <b>garlic</b> and <b>onion</b> for 1 minute.</p></li><li><p class="paragraph" style="text-align:left;">Add the <b>shrimp</b> and cook for <b>2 - 3 minutes </b>while stirring.</p></li><li><p class="paragraph" style="text-align:left;">Deglaze the pan with 1 tablespoon of <b>white</b> <b>wine</b> <b>vinegar</b> (<i>see Tip below)</i>.</p></li><li><p class="paragraph" style="text-align:left;">Add the <b>tomatoes</b>, <b>leek</b>, <b>culinary</b> <b>cream</b>, half of the <b>dill</b>, and the <b>vegetable</b> <b>broth</b> to the pan with the <b>shrimp</b>.</p></li><li><p class="paragraph" style="text-align:left;">Let it simmer gently until the <b>shrimp</b> are cooked (usually a few minutes).</p></li><li><p class="paragraph" style="text-align:left;">Season with <b>salt</b> and <b>pepper</b> to taste. <b>Enjoy!</b></p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: If you have white wine, you can replace the white wine vinegar with white wine for more flavor! - If you like a more enhanced fishy flavor, replace the vegetable broth with fish broth.</i></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/dalgona-coffee?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/3cb1caf1-1ca4-42da-bf3f-91a9ba25d3f7/delgona_coffee.jpg"/><div class="embed__content"><p class="embed__title"> Ice-Cold Dalgona Coffee </p><p class="embed__description"> Sip, Chill, Repeat: Iced Dalgona Coffee for Ultimate Refreshment </p></div></a></div><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/cheesy-avocado-and-tomato-quesadilla?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/13dae47a-3fae-4231-8162-a89ec5ddc776/Quesadilla.jpg"/><div class="embed__content"><p class="embed__title"> Cheesy Avocado and Tomato Quesadilla </p><p class="embed__description"> Asian Flavors Unite: A Wholesome Blend of Beef and Broccoli in a Stir-Fry Sensation </p></div></a></div></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/homemade-meaty-lasagna?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/10da9124-16c3-4cc2-a418-fd9ac87422c6/lasagna.jpg"/><div class="embed__content"><p class="embed__title"> Homemade Meaty Lasagna </p><p class="embed__description"> Comforting Layers of Savory Meat and Rich Cheese Sauce </p></div></a></div></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill"><span class="button__text" style=""> More Recipes → </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=shrimp-and-tomato-soup-with-fresh-dill" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. 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      <item>
  <title>🧀🥑 Cheesy Avocado and Tomato Quesadilla</title>
  <description>Mouthwatering Quesadilla Packed with Fresh Avocado, Tomato Slices, and Irresistible Cheesy Goodness</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/13dae47a-3fae-4231-8162-a89ec5ddc776/Quesadilla.jpg" length="992596" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/cheesy-avocado-and-tomato-quesadilla</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/cheesy-avocado-and-tomato-quesadilla</guid>
  <pubDate>Thu, 31 Aug 2023 08:59:07 +0000</pubDate>
  <atom:published>2023-08-31T08:59:07Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Healthy]]></category>
    <category><![CDATA[Family]]></category>
    <category><![CDATA[Quick &amp; Easy]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://mealster.beehiiv.com/p/cheesy-avocado-and-tomato-quesadilla?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla" rel="noopener" target="_blank"><img alt="Quesadilla" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/13dae47a-3fae-4231-8162-a89ec5ddc776/Quesadilla.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 15min - 🍽️ ±760 kCal - 🕥 </span><span style="color:rgb(100, 98, 98);">Quick & Easy</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 1 QUESADILLA</b></span></h5></div><div class="section" style="background-color:#fffcee;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">2<b> wraps </b>| 1 <b>avocado </b>| 75g <b>cherry tomatoes </b>| 75g <b>grated cheese </b>| ¼ <b>onion</b> <b> </b>| <b>garlic powder</b> | <b>salt </b>| <b>pepper </b>| <b>paprika</b> <b>powder</b> | <b>lemon juice </b>| <b>basil</b></p><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://www.evernote.com/shard/s450/sh/df7d6d90-00e8-b879-c96d-1230da6ccb89/4n4NPOsqyQzO9iXAHBF_ephqauirm85w-7tvz-tu73cp-lTapbnClZi5Eg?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla"><span class="button__text" style=""> View the Ingredient List → </span></a></div><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><ol start="1"><li><p class="paragraph" style="text-align:left;">Begin by slicing the <b>avocado</b>, dicing the <b>onion</b>, and halving the <b>cherry</b> <b>tomatoes</b>. <br><i><a class="link" href="https://www.instagram.com/reel/Cwmlk6XABd4/?igshid=MzRlODBiNWFlZA%3D%3D&utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla" target="_blank" rel="noopener noreferrer nofollow">Click here to watch a 30 second visual on how to make this recipe</a></i></p></li><li><p class="paragraph" style="text-align:left;">In a bowl, mash the <b>avocado</b> with a fork and mix in a splash of <b>lemon</b> <b>juice</b> to prevent browning.</p></li><li><p class="paragraph" style="text-align:left;">Add the <b>diced</b> <b>onion</b> and <b>sliced</b> <b>cherry</b> <b>tomatoes</b> to the mixture.</p></li><li><p class="paragraph" style="text-align:left;">Season the <b>avocado</b> <b>mixture</b> with a pinch of <b>salt</b>, <b>pepper</b>, <b>basil</b> and a sprinkle of <b>garlic</b> <b>powder</b> and <b>paprika</b> <b>powder</b>. Mix thoroughly.</p></li><li><p class="paragraph" style="text-align:left;">Take one <b>wrap</b> and spread an even layer of the seasoned <b>avocado</b> <b>mixture</b> onto the wrap. </p></li><li><p class="paragraph" style="text-align:left;">Distribute <b>75g of grated cheese</b> over the <b>avocado</b> <b>mixture</b>.</p></li><li><p class="paragraph" style="text-align:left;">L<span style="color:rgb(34, 34, 34);font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">ightly moisten the border with </span><span style="color:rgb(34, 34, 34);font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>water</b></span><span style="color:rgb(34, 34, 34);font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> to aid in sealing.</span></p></li><li><p class="paragraph" style="text-align:left;">Place another <b>wrap</b> on top and gently press the edges to seal them together.</p></li><li><p class="paragraph" style="text-align:left;">Heat a non-stick pan over medium heat. Add a bit of olive oil and carefully transfer the <b>quesadilla</b> to the pan.</p></li><li><p class="paragraph" style="text-align:left;">Cook until the <b>cheese</b> melts and the wraps become golden brown, about <b>2-3 minutes per side.</b></p></li><li><p class="paragraph" style="text-align:left;">Once done, remove the <b>quesadilla</b> from the pan and allow it to cool slightly before cutting into wedges.</p></li><li><p class="paragraph" style="text-align:left;">Serve your delicious <b>homemade</b> <b>quesadilla</b> with your preferred <b>dipping</b> <b>sauce</b> and <b>enjoy!</b></p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: When preparing the avocado mixture, be sure to season it well with herbs and spices. The flavor can slightly mellow when sandwiched between the wraps, so don&#39;t be afraid to enhance the seasoning a bit more than you think. This will ensure that the delicious taste shines through even after cooking.</i></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/homemade-meaty-lasagna?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/10da9124-16c3-4cc2-a418-fd9ac87422c6/lasagna.jpg"/><div class="embed__content"><p class="embed__title"> Homemade Meaty Lasagna </p><p class="embed__description"> Comforting Layers of Savory Meat and Rich Cheese Sauce </p></div></a></div></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/dalgona-coffee?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/3cb1caf1-1ca4-42da-bf3f-91a9ba25d3f7/delgona_coffee.jpg"/><div class="embed__content"><p class="embed__title"> Ice-Cold Dalgona Coffee </p><p class="embed__description"> Sip, Chill, Repeat: Iced Dalgona Coffee for Ultimate Refreshment </p></div></a></div><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/beef-and-broccoli-stir-fry?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/da82bd31-615a-43f8-81b1-ce360f8c6be9/brocoli_stir_fry_with_rice.jpg"/><div class="embed__content"><p class="embed__title"> Beef and Broccoli Stir-Fry with Rice </p><p class="embed__description"> Asian Flavors Unite: A Wholesome Blend of Beef and Broccoli in a Stir-Fry Sensation </p></div></a></div></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla"><span class="button__text" style=""> More Recipes → </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=cheesy-avocado-and-tomato-quesadilla" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=27ecdb21-0bda-47f3-8a2d-8fe3ce3d68de&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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      <item>
  <title>🌱🍅 Homemade Meaty Lasagna</title>
  <description>Comforting Layers of Savory Meat and Rich Cheese Sauce</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/10da9124-16c3-4cc2-a418-fd9ac87422c6/lasagna.jpg" length="1033646" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/homemade-meaty-lasagna</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/homemade-meaty-lasagna</guid>
  <pubDate>Thu, 24 Aug 2023 07:30:14 +0000</pubDate>
  <atom:published>2023-08-24T07:30:14Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Family]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
  .bh__table, .bh__table_header, .bh__table_cell { border: 1px solid #C0C0C0; }
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://mealster.beehiiv.com/p/homemade-meaty-lasagna?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna" rel="noopener" target="_blank"><img alt="Lasagna" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/10da9124-16c3-4cc2-a418-fd9ac87422c6/lasagna.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 1h20 - 🍽️ ±500 kCal - </span>🍝 <span style="color:rgb(100, 98, 98);">Family</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 4 SERVINGS</b></span></h5></div><div class="section" style="background-color:#fffcee;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">500g<b> mixed ground meat </b>| 2 <b>carrots </b>| 2 <b>garlic cloves </b>| 1 <b>onion </b>| 1 <b>zucchini </b>| 250g <b>button mushrooms </b>| <b>fresh basil </b>| 600ml <b>milk </b>| 450ml <b>passata</b> | 750ml <b>canned</b> <b>chopped tomatoes </b>| 24 <b>lasagna sheets </b>| 45g <b>butter </b>| 45g <b>all-purpose flour </b>| 400g <b>grated cheese</b> | <b>nutmeg</b> | <b>oregano</b></p><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://www.evernote.com/shard/s450/sh/83bf4718-2bb6-d5f4-0187-48ceb23cb1ca/RvZBZZGPFR7Jho6S3g4dGaJgzSQU5aSUN8DRled3xR1NmuIcFIVAeuedXQ?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna"><span class="button__text" style=""> View the Ingredient List → </span></a></div><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:left;"></p><ol start="1"><li><p class="paragraph" style="text-align:left;">Peel and finely chop the <b>onions</b>. Crush the <b>garlic</b> into a paste.<br><i><a class="link" href="https://www.instagram.com/reel/CwUaZ5GgYFD/?igshid=MzRlODBiNWFlZA%3D%3D&utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna" target="_blank" rel="noopener noreferrer nofollow">click here to watch a 20 second visual on how to make this recipe</a></i></p></li><li><p class="paragraph" style="text-align:left;">Place a large pot over medium heat. Add a dash of <b>olive</b> <b>oil</b>. </p></li><li><p class="paragraph" style="text-align:left;">Brown the <b>ground</b> <b>meat</b> in the hot <b>olive</b> <b>oil</b>. Stir regularly. Once the <b>meat</b> has color, add the <b>onion </b>and <b>garlic</b> to the pot and sauté.</p></li><li><p class="paragraph" style="text-align:left;">Peel and finely dice the <b>carrots</b>. Do the same with the <b>zucchini</b> (no need to peel it). Add them to the pot.</p></li><li><p class="paragraph" style="text-align:left;">Clean the <b>mushrooms</b> using a dry brush, then cut them into coarse pieces and add them to the pot.</p></li><li><p class="paragraph" style="text-align:left;">Allow the <b>meat</b> and <b>vegetables</b> to continue cooking over low heat. Add the <b>oregano</b> and <b>basil</b> <b>leaves</b> to the pot.</p></li><li><p class="paragraph" style="text-align:left;">Pour in the <b>canned</b> <b>chopped</b> <b>tomatoes</b> and <b>passata</b>. Let the sauce simmer for an additional <b>10 minutes</b> over low<b> </b>heat. Taste and season the sauce with <b>salt</b> and freshly ground <b>pepper</b>. You can also add dried provencal herbs and 1 <span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">vegetable bouillon cube (It&#39;s advisable to slightly overseason, as the pasta in the lasagna tends to mellow the flavors).</span></p></li><li><p class="paragraph" style="text-align:left;">While the sauce simmers, prepare the <b>cheese</b> <b>sauce</b>. Melt the <b>butter</b> in a saucepan, add the <b>flour</b>, and stir until slightly golden and aromatic.</p></li><li><p class="paragraph" style="text-align:left;">Gradually pour in the <b>milk</b> while stirring with a whisk. Continue stirring until the <b>sauce</b> thickens and becomes smooth.</p></li><li><p class="paragraph" style="text-align:left;">Remove from heat, mix in <b>half</b> of the <b>grated</b> <b>cheese</b>, and season with <b>pepper</b>, <b>salt</b>, and <b>nutmeg</b>.</p></li><li><p class="paragraph" style="text-align:left;">Preheat the oven to <b>180°C</b> (356°F).</p></li><li><p class="paragraph" style="text-align:left;">Spread a thin layer of <b>cheese</b> <b>sauce</b> on the bottom of a baking dish.</p></li><li><p class="paragraph" style="text-align:left;">Place a layer of dry <b>lasagna</b> <b>sheets</b> on top, arranging them like roof tiles.<span style="color:#222222;"> </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">Make sure you do not overlay them too much, as this might result in overly thick layers.</span></p></li><li><p class="paragraph" style="text-align:left;">Spoon a layer of the <b>meat</b> <b>and</b> <b>tomato</b> <b>sauce</b> <b>mixture</b> on top, spreading it evenly.</p></li><li><p class="paragraph" style="text-align:left;">Add another layer of <b>lasagna</b> <b>sheets</b>, followed by another layer of the <b>meat</b> <b>and</b> <b>tomato</b> <b>sauce</b>.</p></li><li><p class="paragraph" style="text-align:left;">Continue alternating layers until the baking dish is nearly full, finishing with a layer of the <b>meat</b> <b>and</b> <b>tomato</b> <b>sauce</b> on top.</p></li><li><p class="paragraph" style="text-align:left;">Pour the remaining <b>cheese</b> <b>sauce</b> over the lasagna and spread it evenly. Sprinkle the remaining <b>grated</b> <b>cheese</b> on top.</p></li><li><p class="paragraph" style="text-align:left;">Bake the lasagna in the preheated oven for <b>30</b> <b>minutes</b> <b>at</b> <b>180°C</b> (356°F). <b>Enjoy!</b></p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: For extra flavor, you can add a splash of red wine to the tomato sauce during simmering. If you&#39;re preparing the lasagna in advance, cover the dish with plastic wrap and refrigerate.</i></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/dalgona-coffee?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/3cb1caf1-1ca4-42da-bf3f-91a9ba25d3f7/delgona_coffee.jpg"/><div class="embed__content"><p class="embed__title"> Ice-Cold Dalgona Coffee </p><p class="embed__description"> Sip, Chill, Repeat: Iced Dalgona Coffee for Ultimate Refreshment </p></div></a></div><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/beef-and-broccoli-stir-fry?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/da82bd31-615a-43f8-81b1-ce360f8c6be9/brocoli_stir_fry_with_rice.jpg"/><div class="embed__content"><p class="embed__title"> Beef and Broccoli Stir-Fry with Rice </p><p class="embed__description"> Asian Flavors Unite: A Wholesome Blend of Beef and Broccoli in a Stir-Fry Sensation </p></div></a></div></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/lemon-raspberry-cheesecake-bites?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/63d69a9d-8e09-4dc8-a0cc-61a10a150778/cheesecake_echt.jpg"/><div class="embed__content"><p class="embed__title"> Lemon Raspberry Cheesecake Bites </p><p class="embed__description"> The Perfect Fusion of Citrus and Berry in Cheesecake Form </p></div></a></div></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna"><span class="button__text" style=""> More Recipes → </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=homemade-meaty-lasagna" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=610033a7-f4c6-4bbb-bcb8-b76080bab532&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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      <item>
  <title>🧊☕️ Ice-Cold Dalgona Coffee</title>
  <description>Sip, Chill, Repeat: Iced Dalgona Coffee for Ultimate Refreshment</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/3cb1caf1-1ca4-42da-bf3f-91a9ba25d3f7/delgona_coffee.jpg" length="1425068" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/dalgona-coffee</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/dalgona-coffee</guid>
  <pubDate>Thu, 17 Aug 2023 15:00:00 +0000</pubDate>
  <atom:published>2023-08-17T15:00:00Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Drinks]]></category>
    <category><![CDATA[Vegan]]></category>
    <category><![CDATA[Dessert]]></category>
    <category><![CDATA[Quick &amp; Easy]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
  .bh__table, .bh__table_header, .bh__table_cell { border: 1px solid #C0C0C0; }
  .bh__table_cell { padding: 5px; background-color: #FFFFFF; }
  .bh__table_cell p { color: #2D2D2D; font-family: 'Helvetica',Arial,sans-serif !important; overflow-wrap: break-word; }
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://www.instagram.com/p/Cv4SfplA92b/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=ice-cold-dalgona-coffee" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/3cb1caf1-1ca4-42da-bf3f-91a9ba25d3f7/delgona_coffee.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 6 minutes - 🍽️ ±300 kCal - </span>🌱<span style="color:#646262;"> </span><span style="color:rgb(100, 98, 98);">Vegan</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 2 COFFEES</b></span></h5></div><div class="section" style="background-color:#FFF8E5;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">4 tbsp<b> instant coffee </b>| 3 tbsp <b>granulated sugar </b>| 4 tbsp <b>water </b>| <br>4 <b>ice cubes </b>|<b> </b>±400 ml <b>oat Milk </b><i>(or preferred vegetable milk) \</i></p><p class="paragraph" style="text-align:left;"></p></div><hr class="content_break"><ol start="1"><li><p class="paragraph" style="text-align:left;">In a mixing bowl, combine 4 tablespoons of <b>instant</b> <b>coffee</b>, <br>3 tablespoons of <b>granulated</b> <b>sugar</b>, and 4 tablespoons of <b>water</b>.</p></li><li><p class="paragraph" style="text-align:left;">Using a hand mixer or a whisk, vigorously whip the <b>mixture</b> on high speed until it transforms into a thick, <b>creamy</b> <b>foam</b>. This usually takes about 3 to 5 minutes.</p></li><li><p class="paragraph" style="text-align:left;">Fill two glasses with <b>ice</b> <b>cubes</b>. Pour <b>oat</b> <b>milk</b> or your preferred vegetable milk (or regular milk) into each glass, leaving a little space at the top.</p></li><li><p class="paragraph" style="text-align:left;">Carefully spoon the whipped <b>coffee</b> <b>foam</b> onto the top of each glass, dividing it evenly between the two glasses.</p></li><li><p class="paragraph" style="text-align:left;">Give the glasses a gentle stir to incorporate the creamy <b>coffee</b> <b>foam</b> with the <b>milk</b> below.</p></li><li><p class="paragraph" style="text-align:left;">Serve immediately and enjoy the refreshing and frothy delight of your homemade <b>Iced</b> <b>Dalgona</b> <b>Coffee</b>. Enjoy!</p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: Feel free to adjust the sweetness level by altering the amount of sugar in the coffee foam. You can also experiment with different vegetable milk options for a personalized touch.</i></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/beef-and-broccoli-stir-fry?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=ice-cold-dalgona-coffee" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/da82bd31-615a-43f8-81b1-ce360f8c6be9/brocoli_stir_fry_with_rice.jpg"/><div class="embed__content"><p class="embed__title"> Beef and Broccoli Stir-Fry with Rice </p><p class="embed__description"> Asian Flavors Unite: A Wholesome Blend of Beef and Broccoli in a Stir-Fry Sensation </p></div></a></div></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/lemon-raspberry-cheesecake-bites?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=ice-cold-dalgona-coffee" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/63d69a9d-8e09-4dc8-a0cc-61a10a150778/cheesecake_echt.jpg"/><div class="embed__content"><p class="embed__title"> Lemon Raspberry Cheesecake Bites </p><p class="embed__description"> The Perfect Fusion of Citrus and Berry in Cheesecake Form </p></div></a></div></div><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/watermelon-feta-salad?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=ice-cold-dalgona-coffee" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/ded304d2-78d7-4588-897c-ee6e1cd52bca/Melon_Salad.jpg"/><div class="embed__content"><p class="embed__title"> Watermelon Feta Salad with Mint and Pistachios </p><p class="embed__description"> A Burst of Sweetness, Salty Cheese, and Nutty Crunch! </p></div></a></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=ice-cold-dalgona-coffee"><span class="button__text" style=""> More Recipes → </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=ice-cold-dalgona-coffee" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=1b42d6af-50fc-4f13-9fea-663ca5ae24a3&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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      <item>
  <title>🥩🥦 Beef and Broccoli Stir-Fry with Rice</title>
  <description>Asian Flavors Unite: A Wholesome Blend of Beef and Broccoli in a Stir-Fry Sensation</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/da82bd31-615a-43f8-81b1-ce360f8c6be9/brocoli_stir_fry_with_rice.jpg" length="1151557" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/beef-and-broccoli-stir-fry</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/beef-and-broccoli-stir-fry</guid>
  <pubDate>Thu, 10 Aug 2023 07:29:18 +0000</pubDate>
  <atom:published>2023-08-10T07:29:18Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Healthy]]></category>
    <category><![CDATA[Quick &amp; Easy]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
  .bh__table, .bh__table_header, .bh__table_cell { border: 1px solid #C0C0C0; }
  .bh__table_cell { padding: 5px; background-color: #FFFFFF; }
  .bh__table_cell p { color: #2D2D2D; font-family: 'Helvetica',Arial,sans-serif !important; overflow-wrap: break-word; }
  .bh__table_header { padding: 5px; background-color:#F1F1F1; }
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://www.instagram.com/p/CvrVBP_gths/?img_index=1&utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=beef-and-broccoli-stir-fry-with-rice" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/da82bd31-615a-43f8-81b1-ce360f8c6be9/brocoli_stir_fry_with_rice.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 20 minutes - 🍽️ ±400 kCal - 🕥 </span><span style="color:rgb(100, 98, 98);">Quick & Easy</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 2 SERVINGS</b></span></h5></div><div class="section" style="background-color:#FFF8E5;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">125g <b> white rice </b>| 400g <b>beef sirloin or flank steak </b>| 300g <b>broccoli florets </b>| 3 <b>garlic cloves </b>|<b> </b>2 teaspoons<b> freshly grated ginger</b> <b> </b>| 4tbsp <b>soy sauce </b>| 1tbsp<b> oyster sauce </b>| 1 tbsp<b> sesame oil</b> | ¼ teaspoon<b> red pepper flakes </b><i>(optional)</i></p><p class="paragraph" style="text-align:left;"></p></div><hr class="content_break"><ol start="1"><li><p class="paragraph" style="text-align:left;">In a small bowl, mix the <b>soy</b> <b>sauce</b>, <b>oyster</b> <b>sauce</b>, <b>sesame</b> <b>oil</b>, <b>minced</b> <b>garlic</b>, <b>grated</b> <b>ginger</b>, <b>red</b> <b>pepper</b> <b>flakes</b> (if using), salt, and pepper. Set aside.</p></li><li><p class="paragraph" style="text-align:left;">Cook the <b>rice</b> as mentioned on the package.</p></li><li><p class="paragraph" style="text-align:left;">Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Add the <b>sliced</b> <b>beef</b> and stir-fry for 2-3 minutes or until the beef is cooked to your desired doneness. Remove the beef from the wok and set aside.</p></li><li><p class="paragraph" style="text-align:left;">In the same wok, add another tablespoon of vegetable oil and stir-fry the <b>broccoli</b> <b>florets</b> for about 3-4 minutes or until they are tender-crisp.</p></li><li><p class="paragraph" style="text-align:left;">Return the cooked <b>beef</b> to the wok with the <b>broccoli</b>.</p></li><li><p class="paragraph" style="text-align:left;">Pour the <b>sauce</b> <b>mixture</b> over the <b>beef</b> and <b>broccoli</b>. Stir everything together until the sauce coats the <b>beef</b> and <b>broccoli</b> evenly. Let it cook for another minute or until the sauce thickens slightly.</p></li><li><p class="paragraph" style="text-align:left;">Serve the <b>Beef</b> <b>and</b> <b>Broccoli</b> <b>Stir-Fry </b>over the <b>white</b> <b>rice</b> for a delicious and complete meal. Enjoy!</p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: Looking to keep it low carb? Opt for cauliflower rice as a delicious and nutritious alternative to traditional rice in your Stir-Fry. It’s a smart choice that’s lower in carbs while still delivering that satisfying texture and taste.</i></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:5.0px 5.0px 5.0px 5.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/watermelon-feta-salad?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=beef-and-broccoli-stir-fry-with-rice" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/ded304d2-78d7-4588-897c-ee6e1cd52bca/Melon_Salad.jpg"/><div class="embed__content"><p class="embed__title"> Watermelon Feta Salad with Mint and Pistachios </p><p class="embed__description"> A Burst of Sweetness, Salty Cheese, and Nutty Crunch! </p></div></a></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=beef-and-broccoli-stir-fry-with-rice"><span class="button__text" style=""> Click Here for More —&gt; </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><h1 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h1></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=beef-and-broccoli-stir-fry-with-rice" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=66dbb70d-7b00-4f9a-8201-c0d4832b45e6&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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      <item>
  <title>🍋🧀 Lemon Raspberry Cheesecake Bites</title>
  <description>The Perfect Fusion of Citrus and Berry in Cheesecake Form</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/63d69a9d-8e09-4dc8-a0cc-61a10a150778/cheesecake_echt.jpg" length="989321" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/lemon-raspberry-cheesecake-bites</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/lemon-raspberry-cheesecake-bites</guid>
  <pubDate>Thu, 03 Aug 2023 14:00:00 +0000</pubDate>
  <atom:published>2023-08-03T14:00:00Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Family]]></category>
    <category><![CDATA[Dessert]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
  .bh__table, .bh__table_header, .bh__table_cell { border: 1px solid #C0C0C0; }
  .bh__table_cell { padding: 5px; background-color: #FFFFFF; }
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://www.instagram.com/p/CvZMrRIAWM6/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=lemon-raspberry-cheesecake-bites" rel="noopener" target="_blank"><img alt="Lemon Raspberry Cheesecake Bites" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/63d69a9d-8e09-4dc8-a0cc-61a10a150778/cheesecake_echt.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 80 minutes - 🍽️ 225 kCal - </span>🎂 <span style="color:rgb(100, 98, 98);">Dessert</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 12 BITES</b></span></h5></div><div class="section" style="background-color:#FFF8E5;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">120g <b> graham cracker crumbs </b>| 130g <b>granulated</b> <b>sugar </b>| 50g <b>melted butter </b>| 450g <b>cream cheese </b>|<b> </b>Zest of 1<b> Lemon</b> <b> </b>| 2tbsp <b>lemon juice </b>| 1tbsp<b> vanilla extract </b>| 2<b> eggs</b> | 75g <b>fresh or frozen raspberries</b></p><p class="paragraph" style="text-align:left;"></p></div><hr class="content_break"><ol start="1"><li><p class="paragraph" style="text-align:left;">Preheat your oven to <b>160°C</b>. Line a 12-cup muffin tin with paper liners.</p></li><li><p class="paragraph" style="text-align:left;">In a bowl, mix the <b>graham</b> <b>cracker</b> <b>crumbs</b>, 30g of <b>granulated</b> <b>sugar</b>, and <b>melted</b> <b>butter</b> until the crumbs are evenly coated. Press about 15g of the mixture into the bottom of each muffin liner. Use the back of a spoon to press down firmly and create a compact crust.</p></li><li><p class="paragraph" style="text-align:left;">In a large mixing bowl, beat the softened <b>cream</b> <b>cheese</b> and 100g of <b>granulated</b> <b>sugar</b> together until smooth and creamy. Add the lemon zest, lemon juice, and vanilla extract to the cream cheese mixture. Mix until well combined.</p></li><li><p class="paragraph" style="text-align:left;">Beat in the <b>eggs</b>, one at a time, making sure each egg is fully incorporated before adding the next.</p></li><li><p class="paragraph" style="text-align:left;">In a separate small bowl, mash the <b>raspberries</b> with 30g of <b>granulated</b> <b>sugar</b> until you have a chunky raspberry sauce.</p></li><li><p class="paragraph" style="text-align:left;">Spoon the <b>cheesecake</b> <b>filling</b> evenly over the crusts in the muffin tin, filling each cup almost to the top. </p></li><li><p class="paragraph" style="text-align:left;">Add small dollops of the <b>raspberry</b> <b>sauce</b> on top of each <b>cheesecake</b> <b>filling</b>. Use a toothpick or a skewer to gently swirl the <b>raspberry</b> <b>sauce</b> into the <b>cheesecake</b> <b>filling</b> to create a marbled effect.</p></li><li><p class="paragraph" style="text-align:left;">Bake the <b>cheesecake</b> <b>bites</b> in the preheated oven for about <b>18-20 minutes</b>, or until the edges are set, and the centers are slightly jiggly.</p></li><li><p class="paragraph" style="text-align:left;">Remove the <b>cheesecake</b> <b>bites</b> from the oven and let them <b>cool</b> in the muffin tin for about <b>10 minutes</b>.</p></li><li><p class="paragraph" style="text-align:left;">Transfer the <b>cheesecake</b> <b>bites</b> to a wire rack to cool completely, then <b>refrigerate</b> them for at least <b>2 hours</b> or until fully chilled.</p></li><li><p class="paragraph" style="text-align:left;">Once chilled, remove the paper liners from the <b>cheesecake</b> <b>bites</b> and serve them on a plate or platter. Enjoy!</p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: For an extra burst of raspberry flavor, mix some of the raspberry sauce directly into the cheesecake filling before swirling it on top of the crusts, giving each bite an even more delicious raspberry twist.</i></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:5.0px 5.0px 5.0px 5.0px;"><h2 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>OTHER RECIPES</b></span></h2></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://mealster.beehiiv.com/p/watermelon-feta-salad?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=lemon-raspberry-cheesecake-bites" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/ded304d2-78d7-4588-897c-ee6e1cd52bca/Melon_Salad.jpg"/><div class="embed__content"><p class="embed__title"> Watermelon Feta Salad with Mint and Pistachios </p><p class="embed__description"> A Burst of Sweetness, Salty Cheese, and Nutty Crunch! </p></div></a></div><div class="button" style="text-align:center;"><a target="_blank" rel="noopener nofollow noreferrer" class="button__link" style="" href="https://mealster.beehiiv.com/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=lemon-raspberry-cheesecake-bites"><span class="button__text" style=""> Click Here for More —&gt; </span></a></div><p class="paragraph" style="text-align:left;"></p><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><h1 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h1></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=lemon-raspberry-cheesecake-bites" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=407f10e2-82f5-4987-8c62-4994e5b82520&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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  <title>🥑🥜 Chicken &amp; Avocado Spring Rolls with Peanut Dipping Sauce</title>
  <description>A Fusion of Flavors and Crunch! </description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/51c2bc04-7448-491a-9e15-c978de243877/springroll.jpg" length="955400" type="image/jpeg"/>
  <link>https://mealster.beehiiv.com/p/chicken-avocado-spring-rolls</link>
  <guid isPermaLink="true">https://mealster.beehiiv.com/p/chicken-avocado-spring-rolls</guid>
  <pubDate>Thu, 27 Jul 2023 14:56:38 +0000</pubDate>
  <atom:published>2023-07-27T14:56:38Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Healthy]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://www.instagram.com/p/Cu1ukDGM_VS/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=chicken-avocado-spring-rolls-with-peanut-dipping-sauce" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/51c2bc04-7448-491a-9e15-c978de243877/springroll.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 55 minutes - 🍽️ 800 kCal / Serving - </span>🥗<span style="color:#646262;"> Healthy</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 2 - 3 SERVINGS (± 6 ROLLS)</b></span></h5></div><div class="section" style="background-color:#FFF8E5;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">200g<b> chicken breast </b>| 1 <b>avocado </b>| 100g <b>rice vermicelli noodles </b>| 10g <b>rice paper </b>| ½ <b> cucumber </b>| 1 <b>carrot </b>| 2 <b>spring onions </b>| <b>fresh mint</b> | <b>coriander </b>| 60g <b>peanut butter </b>| 3tbsp <b>soy sauce </b>| 1 <b>garlic clove </b>| 1cm <b>ginger</b>| 1tbsp <b>honey </b>| 2tbsp <b>lime juice </b>| <b>chili flakes</b></p><p class="paragraph" style="text-align:left;"></p></div><hr class="content_break"><ol start="1"><li><p class="paragraph" style="text-align:left;">Prepare all the filling ingredients: Cook the <b>chicken</b> if it&#39;s not already cooked, shred or dice it, slice the <b>avocado</b>, julienne the <b>cucumber</b> and <b>carrot</b>, and thinly slice the <b>spring</b> <b>onions</b>.</p></li><li><p class="paragraph" style="text-align:left;">Cook the <b>rice vermicelli noodles</b> according to the package instructions, drain them, and set aside.</p></li><li><p class="paragraph" style="text-align:left;">To make the peanut dipping sauce, combine<b> peanut butter</b>, <b>soy sauce</b>, <b>honey</b>, <b>lime</b> <b>juice</b>, minced <b>garlic</b>, grated <b>ginger</b>, and <b>chili flakes</b> in a bowl. Whisk together until smooth. Gradually add water until you achieve a smooth, pourable consistency. Set aside.</p></li><li><p class="paragraph" style="text-align:left;">Prepare a large bowl of warm water. Dip one <b>rice paper wrapper</b> into the water for about 1-2 seconds until it becomes pliable but not too soft.</p></li><li><p class="paragraph" style="text-align:left;">Place the damp rice paper on a clean plate. On the lower third of the <b>rice paper wrapper</b>, place a small handful of<b> cooked vermicelli noodles.</b></p></li><li><p class="paragraph" style="text-align:left;">Add a few slices of <b>avocado</b>, some julienned <b>cucumber</b>, <b>carrot</b>, and <b>spring onions</b> on top of the noodles. Lay a few pieces of shredded or dices <b>chicken</b> on top of the <b>vegetables</b>. Put some fresh mint leaves and coriander on top of the chicken.</p></li><li><p class="paragraph" style="text-align:left;">Fold the sides of the <b>rice paper</b> <b>wrapper</b> over the filling, then start rolling from the bottom, tucking in the sides as you go, until you have a neat, tight roll. Repeat the process with the remaining <b>wrappers</b> and <b>filling ingredients. </b><a class="link" href="https://www.instagram.com/reel/CvNGybStwMp/?igshid=MzRlODBiNWFlZA%3D%3D&utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=chicken-avocado-spring-rolls-with-peanut-dipping-sauce" target="_blank" rel="noopener noreferrer nofollow"><i><span style="text-decoration:underline;">click here to see how it’s done</span></i></a></p></li><li><p class="paragraph" style="text-align:left;">Serve the <b>chicken</b> and <b>avocado</b> spring rolls with the <b>peanut</b> dipping sauce on the side. You can also garnish with additional <b>mint</b> and <b>coriander</b> leaves.</p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: </i><span style="color:rgb(34, 34, 34);font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><i>To ensure perfect spring roll texture, be cautious not to soak the rice paper in water for too long. Quickly dip it once, making sure it’s fully submerged, and immediately remove it. The rice paper will continue to soften even after you take it out of the water. Enjoy!</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><h1 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h1></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=chicken-avocado-spring-rolls-with-peanut-dipping-sauce" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=045ebd47-8248-4af5-bd1f-a8ad157ed9f3&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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  <title>🍉🥗 Watermelon Feta Salad with Mint and Pistachios</title>
  <description>A Burst of Sweetness, Salty Cheese, and Nutty Crunch!</description>
      <enclosure url="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/ded304d2-78d7-4588-897c-ee6e1cd52bca/Melon_Salad.jpg" length="1267723" type="image/jpeg"/>
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  <pubDate>Thu, 20 Jul 2023 14:00:00 +0000</pubDate>
  <atom:published>2023-07-20T14:00:00Z</atom:published>
    <dc:creator>Mealster</dc:creator>
    <category><![CDATA[Healthy]]></category>
    <category><![CDATA[Quick &amp; Easy]]></category>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><div class="image"><a class="image__link" href="https://www.instagram.com/p/Cu1ukDGM_VS/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=watermelon-feta-salad-with-mint-and-pistachios" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/ded304d2-78d7-4588-897c-ee6e1cd52bca/Melon_Salad.jpg"/></a></div><p class="paragraph" style="text-align:center;"><span style="color:#646262;">⏱️ 30 minutes - 🍽️ 450 kCal - 🕥 Quick & Easy</span><br><span style="color:#FFFFFF;">-</span><br></p><div class="section" style="background-color:#FFD240;margin:0.0px 0.0px 0.0px 0.0px;padding:2.0px 2.0px 2.0px 2.0px;"><h5 class="heading" style="text-align:center;"><span style="color:rgb(255, 255, 255);"><b>RECIPE & INGREDIENTS FOR 2 SERVINGS</b></span></h5></div><div class="section" style="background-color:#FFF8E5;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><p class="paragraph" style="text-align:left;"></p><p class="paragraph" style="text-align:center;">½ <b> watermelon </b>| 150g <b>feta cheese </b>| 15g <b>fresh mint </b>| 30g <b>red onion</b><br> 30g <b>pistachios </b>| ½ <b>lime </b>| <b>olive oil </b>| <b>balsamic vinigar</b> | 2tbsp <b>honey</b></p><p class="paragraph" style="text-align:left;"></p></div><hr class="content_break"><ol start="1"><li><p class="paragraph" style="text-align:left;">In a large mixing bowl, combine the <b>cubed</b> <b>watermelon</b>, crumbled <b>feta</b> <b>cheese</b>, torn <b>mint</b> <b>leaves</b>, sliced <b>red</b> <b>onions</b>, and chopped <b>pistachios</b>.</p></li><li><p class="paragraph" style="text-align:left;"><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">In a separate small bowl, whisk together the extra virgin </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>olive oil</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>balsamic vinegar</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>honey</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>lime</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>zest</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>lime</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"> </span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><b>juice</b></span><span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">, salt, and pepper until well combined.</span></p></li><li><p class="paragraph" style="text-align:left;">Drizzle the <b>dressing</b> over the <b>watermelon</b> <b>mixture</b> and gently toss to coat all the ingredients evenly.</p></li><li><p class="paragraph" style="text-align:left;">Allow the salad to <b>marinate in the refrigerator</b> for about 15-20 minutes to let the flavors meld together.</p></li><li><p class="paragraph" style="text-align:left;">Just before serving, give the salad a final toss and transfer it to individual plates</p></li><li><p class="paragraph" style="text-align:left;">Garnish with a few extra torn <b>mint leaves</b> and a sprinkle of chopped <b>pistachios</b> and enjoy this <span style="color:#222222;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;">refreshing and flavorful summer salad. </span></p></li></ol><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:left;"><b>TIP</b><i>: </i><span style="color:rgb(34, 34, 34);font-family:Söhne, ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Ubuntu, Cantarell, Noto Sans, sans-serif, Helvetica Neue, Arial, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;font-size:16px;"><i>To add a touch of acidity and brightness, squeeze a bit of fresh lime juice over the salad just before serving. This will enhance the flavors and provide a zesty kick to the dish. Enjoy!</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"></div><hr class="content_break"><div class="section" style="background-color:#fb8a37;margin:0.0px 0.0px 0.0px 0.0px;padding:10.0px 10.0px 10.0px 10.0px;"><h1 class="heading" style="text-align:center;"><span style="color:#FFFFFF;"><b>DEALS FOR YOU</b></span></h1></div><p class="paragraph" style="text-align:left;"></p><div class="embed"><a class="embed__url" href="https://www.instagram.com/mealsterofficial/?utm_source=mealster.beehiiv.com&utm_medium=newsletter&utm_campaign=watermelon-feta-salad-with-mint-and-pistachios" target="_blank"><img class="embed__image embed__image--left" src="https://beehiiv-images-production.s3.amazonaws.com/uploads/asset/file/d09ee7d7-c82d-46b3-a3f5-68d2689973a9/Mealster_minimalistic_profile_pic.jpg"/><div class="embed__content"><p class="embed__title"> Tag @MealsterOfficial on IG to get a Repost on our Story! </p><p class="embed__description"> We are always looking to share the creations of the people who made our delicious recipes. Go ahead and post your masterpiece on Instagram. </p></div></a></div></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/?utm_campaign=b1ba31cf-a2d8-4bba-9cc0-ed5eb7a873ae&utm_medium=post_rss&utm_source=mealster">Powered by beehiiv</a></div></div>
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