Hi beautiful soul 🌞

Hope you had a chance to cool down after this hot weekend! What a life ❤️‍🔥

I'm co-organizing and participating in a sacred weekend immersion with Indigenous elders and wisdom keepers from the Amazon rainforest, taking place in Brandenburg from July 10–12. If you feel the call of the Grandmother medicine, there are still a few places available 🐍

If you're not available for the weekend retreat, we'd be happy to welcome you to a Rapé ritual circle on Tuesday, July 7, at UHU Berlin from 6:30 PM. During the evening, you'll have the opportunity to experience beautiful live music and rapé, a traditional South American medicine made from natural tobacco. It is known for helping us ground deeply, open our subtle perceptions, and connect with the greater whole. Often called "the medicine of the tree," it invites introspection, balance, and a profound sense of rootedness, expanding between earth and sky.

Join my free Telegram channel “The Wisdom Diary” to get daily wisdom and open to new perspectives! If you enjoy reading this newsletter, please forward the link to your friend https://theberlinflow.com and/or you can buy me a coffee to support my work ❤️

IMMERSIVE WEEKEND WITH THE HUINI KUIN 🐍

The Huni Kuin are an Indigenous people who live in the Amazon rainforest of Brazil. Through their mission of preserving their ancestral traditions and helping to bring harmony back to humanity, we are honored to welcome them to the nature surrounding Berlin for a deep immersion from July 10th to 12th, 2026.

Private Kambo sessions are available upon request.

Shane, Shannon & Shenabu Huini Kuin

To help you discover this beautiful and magical work, I asked a few questions to Shannon Heenan, with whom I'm co-organizing the upcoming Huni Kuin ceremonies and events in Berlin.

Can you tell us a little about your own journey with the Huni Kuin? What have the Huni Kuin elders taught you that could never be learned from books?

Shane Huni Kuin and his family have mirrored me an infinite number of teachings. Above all, Shane has reminded me to always stay connected to my heart, in deep humility and gratitude, to trust life, and to unlearn the mental conditioning that creates limiting beliefs. In their own language, communicating without words most of the time, Shane and his family have shown me that I am my own teacher, that I already have all the tools within me to reach my highest potential, and that I can always choose to nourish love instead of separation. They have helped me become stronger in both my feminine and my masculine, to expand my consciousness, and to see through the veils of illusion. Shane has given me a lot of trust and responsibilities before I believed in myself, and through these experiences, I slowly—and at the same time very quickly—learned to become my own greatest ally. For Myself, for the Collective, for the Great Mystery, and for Mother Earth.

Ayani Huini Kuin

What can participants learn simply by being in the presence of the Huni Kuin elders?

The Indigenous carry a very strong frequency of love and joy, respect and peace. They are deeply connected to nature, and I believe they are the bridge that helps us come back to our bodies, to grounding, and to our hearts. I believe the Indigenous are guides. They show us an example of an embodied way of living, holding a strong balance between the invisible world and the material realm.

What do you believe people are truly seeking when they feel called to gatherings like these? 

I believe people are truly seeking community and a deeper sense of life. I think we live in a world of separation, where individualism, consumerism, and power dynamics have taken over so much space and gained so much control over us. We have lost our deep connection and harmony with nature. We have forgotten how to dialogue with the invisible and instead nourish so much suffering, forgetting that we are all connected and that we all come from the same source. I believe these gatherings are portals to reconnect with our essence, to reconnect with community, love, and joy, and to learn how to live our lives more fully, to heal what no longer serves us, and to regain our strength so we can feel whole again.

Shane & Shenabu Huini Kuin

If this gathering had one core intention, what would it be?

To remember our authentic selves, reconnect with our hearts and with what truly matters in life, and remember why we came here on Earth; to detach from the illusion of separation and unite together on this path.

If someone reading this feels a quiet call in their heart, what would you like them to know?

Trust your intuition, follow the call, you are on the right path, life is beautiful when you allow your heart to feel it and guide you. We are looking forward to create this sacred space together, with so much care, presence and devotion to the mission.

Connect with Shannon & join the Telegram:

• On Instagram

• Join the Telegram group Vida para sempre ⟡ Huni Kuin

𖤓 HAPÉ CIRCLE AND TRADITIONAL SONGS FROM THE RAINFOREST 𖤓  

𖤓CEREMONIAL WEEKEND WITH THE GRAND MOTHER 🐍 𖤓

Shane Huni Kuin, Ayani Huni Kuin, Maxi Huni Kuin

INTERESTED IN UNLOCKING SOME MAGIC?

You can contact Shannon or me directly via Telegram:
- Shannon: https://t.me/shaa_hee or +32 476 70 80 65
- Sabrina (me): https://t.me/sabrinalightwork

You can also join TheBerlinFlow Telegram group: https://t.me/theberlinflow

If you don't have Telegram, feel free to email us at: theberlinflow@gmail.com tierranativa.huinikuin@gmail.com

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past nice years (already!).

At the heart of everything, my mission is all about connection: connection to others on a deep and authentic level. I love creating online and offline spaces where people can meet, feel heard & seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello 🌞

In today’s newsletter, I would love to introduce you to goodmoodfood, a Berlin-based cacao and superfood brand that I love to support. I believe deeply in the power of cacao as a sacred medicine that helps us open our hearts and reconnect with ourselves. I’m always happy to share projects that are sustainable, ethical, organic, and ultimately good for our souls.

For the women here, I’m organizing a free clothing and book swap this Wednesday evening at Mauerpark. All the information can be found here. I’m excited to share: I’ll be helping organize and participating in a sacred weekend retreat with the Huni Kuin on July 10–12. More details can be found in the newsletter 🐍

If you enjoy reading this newsletter, you can forward the link to a friend https://theberlinflow.com and you can buy me a coffee to support my work ❤️

Meet Alice from goodmoodfood and discover the Berlin-based fair-trade raw cacao brand bringing natural superfoods from source to soul, one cup at a time.

Alice from goodmoodfood

goodmoodfood is a Berlin-based natural superfood brand specializing in raw cacao and functional mushrooms — sourced directly from farmers and indigenous communities across South America, Asia, and beyond. With every sip and every bite, we celebrate conscious living, fair trade, and the joy of nature — responsible and transparent all the way from source to finished product. They believe “what we eat each day shapes how we feel, and how we show up in the world.” At goodmoodfood, they don't just nourish people — they inspire a movement toward more connection, vitality, healthy pleasure, and genuine good vibes. Happy, healthy, wholy. From Source to Soul.

What’s the story behind goodmoodfood and how did it begin?

It all started in 2008, when Tobi — then working in fashion sales — took his first bite of raw cacao at a Berlin trade fair and discovered something he'd never experienced before: healthy food that was genuinely beautiful, alive, and delicious. A year later, the sudden loss of his father on Easter morning became the real turning point. On the long drive from Berlin to Freiburg, Tobi made a decision: to leave behind his "money job" and dedicate himself to something that truly mattered — real, living food that makes people feel better from the inside out. goodmoodfood was born from those two moments: a bite that sparked a fascination, and a loss that gave him the courage to act on it.

Tobias Fisher, founder of goodmoodfood

What makes your cacao special?

Many Things! But I want to start with the people and the places. Our Bolivian cacao for exemple is truly wild – never cultivated, only harvested by hand from the rainforest by the Baure, the indigenous community who knows that land better than anyone on earth. Our Colombian cacao comes from the Tayronas of the Sierra Nevada de Santa Marta – a place they call "the heart of the world." We have eight varieties in total, each with its own origin, story, and distinct flavour profile.

And beyond the sourcing, what really makes the difference is minimal processing: we do as little as possible to preserve every nutrient, every aroma, and every bit of what makes these cacaos extraordinary.

What is one thing you wish more people knew about cacao?

That it's one of the most nutrient-dense foods on the planet – and most people still just think of it as chocolate. Raw cacao is packed with minerals (like magnesium and iron) but also flavanols and theobromin. Raw cacao contains up to three times more flavanols than roasted cacao, giving it extraordinary antioxidant capacity, far beyond blueberries or green tea. These flavanols protect cells, improve blood flow, and support brain oxygenation – while theobromine, cacao's natural stimulant, delivers sustained energy and a genuine mood lift without the crash. So when people say "chocolate makes me happy" – they're not imagining it. The science actually confirms it. (More on our blog) 

What kind of impact do you hope to have with the brand?

Simply put: we want to bring truly good food to the world – "good" meaning good for the people eating it (taste, body, mind), good for the people growing it, and good for the planet. That means fair trade, regenerative farming, and deep respect for the communities at origin – because a good mood world has to start at the source, not just at the cup. When you drink a goodmoodfood cacao, a farmer benefits from fair pay, healthy soil keeps growing, and you feel the difference in your body.

Happy, healthy, wholy – that's not just a tagline. It's the whole point. 

What are you currently working on behind the scenes? What are the new products?

We're in an exciting evolution – shifting from "cacao & ritual" toward everyday energy and health, so that more people can genuinely benefit from what we offer. Our newest products are the Mushroom Cacao blends: raw cacao combined with functional mushrooms like Reishi, Hericium (Lion's Mane), Chaga, and Cordyceps – each blend designed for a specific need, whether that's sustained performance, calm focus, or deep restoration. It's a natural next step: same commitment to quality and origin, broader daily impact. And for those who love cacao for its depth and ceremonial quality – our raw cacao still has everything you'd want for that experience. We're not closing any doors, just opening new ones.

What's the vision for goodmoodfood?

Our vision lives in three words: happy, healthy, wholy. We want goodmoodfood to become the brand that proves healthy and delicious are never opposites – that eating well can be joyful, effortless, and genuinely good for you, for the people who grow your food, and for the planet they grow it on. We call it "From Source to Soul": a commitment that everything we do – from how cacao is grown to how it lands in your morning cup – is done with intention, fairness, and real quality

A good world starts with good food!

DISCOUNT CODE 10%: THEBERLINFLOW

MORE ABOUT THE BRAND:

Instagram: @goodmoodfood_berlin 
Website: goodmood-food.de 

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Tuesday, June 23th
𖦹 The Unfinished Thread: A Monthly Fiber Arts Meet-Up: A monthly creative meet-up where you can bring your textile projects — sewing, quilting, knitting, embroidery — enjoy an evening of making
⏰ From 6:30 PM to 08:30 PM 📍Ohma Studio 💰 Free (donations are welcome)
More infos here 

Wednesday, June 24th
𖦹 Free Swap Clothes & Books (women only): Bring your clothes and books to swap, connect with other women, and enjoy good food together.
⏰ From 6:00 PM to 09:30 PM 📍North Mauerpark 💰 Free
More infos here or here
𖦹 Mushroom Meditations (Shiitake): A gentle guided evening to connect with yourself, the Earth, and the wisdom of medicinal and edible mushrooms through meditation, tea, reflection, and shared space. Each evening is dedicated to one mushroom and its unique qualities, symbolism, and felt experience. Each journey introduces different aspects of ecology, imagination and insight through the world of fungi.
⏰ From 7:30 PM to 10:00 PM 📍Teeraum Sanvian 💰 32€
More infos here

Thursday, June 25th
𖦹 Somatic Truth Circle: A new bi-weekly community practice in Berlin bringing women and men together for embodied exploration, authentic connection, and deeper listening. Guided by Anya Ananda and Felipe Duarte.
⏰ From 7:00 PM to 7:30 PM 📍Moabit 💰 Donation-based
More infos here 

Friday, June 26th
𖦹 Mantra & Kirtan: An evening of heart-opening mantra and  kirtan evening. Through mantra chanting and kirtan, we create a meditative and uplifting space to quiet the mind, open the heart, and connect through shared sound. No experience needed.
⏰ From 7:00 PM to 8:30PM 📍Initiative der Heilenden Künste 💰 10Eur or USC+3 
Register here

Saturday, June 27th
𖦹 Floating into Stillness Retreat: Experience deep rest and reconnection through warm-water floating, somatic practices, breathwork, meditation and sound. No experience needed.
⏰ From 4:30 PM to 9:30 PM📍 Berlin 💰88€
More infos here
𖦹 Mantra Singing Circle with Kirtan Babes: Take a pause from busynessof life and join the Kirtan Babes for an evening of mantra, music and heartfelt connection. A space to breathe, listen and celebrate the job of coming together in community.
⏰ From 7:30 PM to 9:00 PM📍Om Shiva 💰 USC or Eversports
More infos here

Sunday, June 28th
𖦹 Mantra Singing Circle with Kirtan Babes: A magical evening of connection, devotion and beautiful vibrations, to come together to open our hearts and raise our voices.
⏰ From 7:30 PM📍The Oneness Café 💰 Free (donations are welcome)
More infos here
𖦹 Indigo Dyeing Workshop for Children and Adults: Discover the beauty of traditional indigo dyeing and create your own hand-dyed piece.
⏰ From 12 PM to 6:30 PM📍Miso Lab 💰 55€
More infos here

Friday, July 3th
𖦹 House of SoulStrip: Radiant Berlin (Performer experience): This workshop prepares you for your Soul Strip Pole performance on the following night. You’ll be guided into your erotic essence. House of Soul Strip is a guided experience for souls who are ready to: feel themselves deeper, be witnessed in their truth, and unlock a more radiant, sensual, embodied version of who they are.
⏰ From 3:00 PM to 7:00 PM📍Private location in Mitte💰 For performer 111-129€
More infos here

Saturday, July 4th
𖦹 Inner Circle Berlin - Biggest Summer Picnic: This is the perfect chance to soak up the sun and enjoy the vibes of Berlin's biggest summer picnic(hopefully). Bring your favorite snacks, games, and good energy. Don't miss out on the best outdoor hangout of the season!
⏰ From 3:00 PM 📍Monbijoupark 💰 Free
Register here
𖦹 House of SoulStrip: Radiant Berlin (Guest + Performer experience): A sober soul & eros dance temple where participants journey through preparatory workshops before sharing their unique soul ritual on our open pole stage. Join us as a performer or witness on 3–4 July in Berlin.
⏰ From 7:00 PM to 2:00 AM📍Private location in Mitte💰 45-55€
More infos here

Tuesday, July 7th
𖦹 Rapé Ritual Circle and sacred songs with Shane, Maxi, and Ayani Huini Kuin : A Rapé ritual and forest songs with Shane, Maxi and Ayani Huini Kuin, great masters and guardians of the Brazilian Amazon rainforest.
⏰ From 6 PM📍TBA 💰 Sliding scale 35-55€
More infos will be announced here
𖦹 The Spiral Protocal - The first descent presented by The Silent Dyad : The Spiral Protocol is an intimate gathering exploring the patterns that shape our lives through readings, discussion, and live performance. Hosted by The Silent Dyad, the evening invites guests into conversation, reflection, and connection.
⏰ From 7:30 PM📍The Fool (Kreuzberg) 💰 Donation-based (minimum 10€)
Register here (save your spot via DM)

𖤓 2-Night Indigenous traditional Immersion 𖤓

With Shane, Ayani & Maxi Huni Kuin

2 NIGHTS OF SACRED CEREMONY WITH THE HUINI KUIN 🐍

Are you ready to unlock deeper wisdom from the Amazon rainforest?

For the second time, I am happy and honored to help organize and participate in a sacred immersion of deep healing, prayer, and growth with Indigenous teachers from the Huni Kuin ancestral lineage.

Shane, Ayani, and Maxi are coming directly from the Amazon rainforest to guide us and hold space with strength, wisdom, and love. Their voices, prayers, and teachings will invite us into deeper understanding and a greater expansion of the heart.

📍 Location: Berlin-Brandenburg (accessible by train)
📅 July 10–12

You have the option to participate in either one or two nights of ceremony and to book a private Kambô session before the weekend.

If you feel the deep call of this ancestral Grandmother medicine and are ready for a transformation of the heart, please reach out to receive more detailed information. 🐍❤️

You can reserve your spot and ask questions directly through me or Shannon:
📞 +32476708065 or Telegram 
📧 tierranativa.hunikuin@gmail.com

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past nice years (already!).

At the heart of everything, my mission is all about connection: connection to others on a deep and authentic level. I love creating online and offline spaces where people can meet, feel heard & seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello June 🌞

Hope you’re all doing well! ❤️

In this edition, I’m happy to give the floor to Ahmed Eid, a Palestinian musician whose songs weave together themes of identity, resistance, hope, and freedom. He is also the founder of the Palestine Music Space in Ramallah (Palestine), a free creative space dedicated to nurturing emerging talent through learning, collaboration, recording, and artistic experimentation. His work reflects the power of music not only as a form of expression, but also as a tool for community and cultural resilience.

If you enjoy reading this newsletter, please forward the link to your friend https://theberlinflow.com and you can buy me a coffee to support my work ❤️

Meet Ahmed Eid, an x-Berlin-based musician, producer, singer, songwriter and multi instrumentalist living between Ramallah and Marseille

Ahmed Eid is a Palestinian singer-songwriter, multi-instrumentalist, and cultural storyteller whose work explores themes of origin, resistance, hope, and freedom. He weaves Arabic musical traditions with global influences into a distinctive and deeply personal sound shaped by his life between Palestine and Europe.

He is also the founder of Palestine Music Space in Ramallah, a free community music hub and an act of cultural activism dedicated to nurturing the next generation of Palestinian artists by providing access to rehearsal rooms, recording facilities, mentorship, and creative resources.

Photo by Danny Kötter

What does it mean for you to make music as a Palestinian artist in today’s context?

Making music as a Palestinian artist today means, for me, finding a way to look at the world through different eyes in the middle of an unjust world. It becomes a tool to create a parallel reality. One that is more just, more human, and more hopeful than the one we live in. For me, making music creates a space to live in that parallel reality and to share it with listeners, inviting them to dream again, and hopefully to turn that imagination into movement and action for change.

Instagram post

What’s your music about? What are the messages you try to convey?

Writing music is a way of documenting both my personal experiences and the collective experiences of my community. It reflects life in a region shaped by decades of imperial and Zionist oppression, and explores the tension between how we see the world and how the world sees us.

My most recent album ‘’min ghazzeh la baghdad, min haifa la beirut’’, which I am currently touring with my band, was written during the ongoing genocide in Palestine. It emerged from three emotions I was carrying at the same time: grief, anger, and hope, serving as a way to bear witness to, and process, this extremely difficult chapter of Palestinian life.

Photo by Abdullahi Santuraki

You created the Palestinian Music Space in Ramallah (Palestine). How would you introduce it to someone hearing about it for the first time? What happens inside the space on a typical day? 

The Palestine Music Space in Ramallah began as a teenage dream I had during the Second Intifada. I dreamt of a room filled with instruments like drums, bass, and electric guitar, where I could simply hang out with friends and live out the “teenage rockstar dream”.

After years of experience as a musician and as a person, I decided to turn that vision into a real place for the generations after me. Today, it functions as a free creative hub where young musicians and bands can take part in workshops on songwriting, arrangement, production, and music management, join regular jam sessions, and work on recordings in the studio, which is active with daily creative production.

What does “activism” mean to you in your work as a musician?

Activism takes many forms, and for me, music is the language I feel most at home in. It is the medium through which I try to amplify the realities of Palestinians and other oppressed communities, both in the songs I write and in the stories I carry.

It also extends into my work with the Palestine Music Space, where creating free spaces for young people is essential, spaces where they can exist, express themselves, and document their reality through music, while also being able to imagine and live with a more hopeful perspective.

What kind of legacy do you hope this space will leave for the next generation?

The most important and beautiful thing for me is that the Palestine Music Space has become a living community with a shared identity and a shared sense of hope in a very difficult world. First and foremost, it’s about young people having access to such a space and just being in it, using it, and growing through it.

Over time, I hope it leaves a legacy of what is possible when people create free, independent spaces for each other, built from the community, for the community, and independent from imperial/colonial structures. I already see how much impact it is having on the music scene in Palestine, and I hope that continues to grow and inspire similar initiatives elsewhere.

Photo by Danny Kötter

UPCOMING EVENT:
Ahmed Eid’s album release party @90MIL (Berlin) on the 12th of June https://tzkrti.com/en/events/3295 

CONNECT WITH AHMED:

Instagram: https://www.instagram.com/ahmedeidmusic/ & https://www.instagram.com/thepalestinemusicspace/ 
Website:

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Wednesday, June 3rd
𖦹 The Cosmic Brew: Bring your Horoscopes & Jen will bring the tea!! Discuss the current transits and get insight into what is going on personally and collectively.
⏰ From 6:00 PM to 08:00 PM 📍Deep Blue Studio 💰 15€
Register here
𖦹 Triloka - Immersive Live Ambient Sound Journey: An augmented sonic experience through the interaction of live acoustic and electronic instruments for meditative explorations.
⏰ From 7:30 PM to 09:30 PM 📍Genezareth Church 💰 22,49€
Register here

Thursday, June 4th
𖦹 Indigenous Leadership at the Frontline: The session will bring together Indigenous leaders from Brazil and Peru, civil society actors and institutional partners for keynote interventions, a panel discussion and audience Q&A.
⏰ From 10:00 AM to 11:30 PM 📍Betahaus 💰 Free
Register here
𖦹 Open Mic Arabic Open Mic: Poetry, music, storytelling, comedy, singing…anything you want on the mic
⏰ From 7:30 PM 📍J I W A R 💰 from 5€
More infos here
𖦹 Wild Silent: A Shakuhachi Concert with Robin Ryugo Tamura: Expect meditative and transcendental soundscapes, deep stillness, breath, mystery, primordial textures, and moments of wild expression.
⏰ From 8:00 PM 📍 Teeraum Sanvian 💰 18€
More infos here

Friday, June 5th
𖦹 Shibari for Beginners: This drop-in class for absolute beginners offers a welcoming introduction to the foundations of shibari, exploring both the technical craft of rope and its potential for connection, movement, and play.
⏰ From 7:00 PM to 10:00PM 📍Daruma 💰 from 35€
Register here

Saturday, June 6th
𖦹 Women's Singing & Movement Circle: An Outdoor Event to sing, breath and build authentic connections to your voice and to others.
⏰ From 10:30 AM to 12:30PM 📍Viktoriapark 💰 Donation-based (minimum 10€)
Register here
𖦹 Wild Wise: Seasonal Foraging & Plant Lore Tours: A seasonal foraging walk that combines wild plant identification, folklore, and folk medicine, helping participants deepen their connection to the land while discovering the unique plants and stories each season reveals.
⏰ From 02:00 PM to 04:00PM 📍Südkreuz 💰 45€
Register here

Sunday, June 7th
𖦹 Breathing Concerts: After a sold-out tour across the Netherlands, the Breathing Concert arrives in Berlin for an immersive evening of collective breathwork and live 432Hz music. Led by Adrian Kuipers and featuring the mesmerizing overtone singing of Anna-Maria Hefele, this unique experience invites participants to slow down, connect, and share a powerful moment of presence and intention.
⏰ Doors open at 6:30 PM 📍Passionskirche 💰 55€ (11% off with the code theberlinflow11)
Register here
𖦹 Sundays in Pyjamas: Come for a cozy afternoon of bubbling drinks, live music and artisan foods. Feel free to come in your choicest pyjamas and don’t forget your slippers and robes! 
⏰ From 3:00 PM to 10:00 PM 📍Edible Alchemy 💰 Free
Register here

Wednesday, June 10th
𖦹 A Journey in Song with Genevieve & Milo and Astra Laguna: This intimate gathering brings together South African duos Genevieve & Milo and Astra Laguna for a rich sonic experience rooted in healing, presence, and nature. Through soulful vocals, percussion, sacred songs, and meditative soundscapes, the evening invites you into a space of reflection, singing, dancing, and shared community.
⏰ From 7:00 PM to 10:30 PM 📍Genezareth Church 💰 From 22,49€
Register here 

Friday, June 12th
𖦹 Ahmed Eid and band - LIVE + special guests: Community bazaars, hangout, food, workshops, Ahmed Eid Berlin Album release Show, Dance party with Al.Berlin, House of Grace and more (part of profits will be donated to the Palestine Music Space).
⏰ From 4:00 PM to 4:00 AM 📍90MIL 💰 from 15€
Register here
𖦹 Relating in the Dark: This immersive workshop invites participants to explore Authentic Relating, conscious touch, and movement meditation through blindfolded practices that heighten awareness and deepen connection. By removing visual cues, it creates space to turn inward and engage more fully with sensation, presence, and authentic expression.
⏰ From 7:00 PM to 10:00 PM 📍UHU Berlin 💰 from 27€
Register here

Sunday, June 14th
𖦹 Dream Healing Circle – When the Soul Dreams: A monthly Dream Circle where participants explore their dreams in a supportive, sacred space through shamanic journeying and therapeutic dreamwork to uncover meaning, release emotional patterns, and transform inner experiences into insight and healing.
⏰ From 6:30 PM to 9:00 PM 📍TBA 💰 25€
Register here

Wednesday, June 17th
𖦹 Spirit Portraits - Physical Mediumship with Smoke Cards: Learn how to create smoke cards using candle soot as a method of Instrumental Trans-Communication and explore the images that may emerge. In a guided group session, you’ll practice the technique, reflect on interpretations, and take part in a shared experiential exercise.
⏰ From 8:00 PM to 9:30 PM📍Suspiria Bar 💰 15-25€
Register here (DM Marc to join)

𖤓 2-Night Indigenous traditional Immersion 𖤓

With Shane, Ayani & Maxi Huni Kuin

Sacred immersion of deep healing, prayer and growth, with indigenous teachers from the the Huni Kuin ancestral lineage.
Shane, Ayani and Maxi will guide us and hold space for us with strength and love.
Their voices will transport us to new understandings and expansion of our hearts.

When: We will gather in the peaceful surroundings of Berlin (accessible with train), on July 10-12th.

If you feel the deep call of transformation in your heart, please reach out to receive more detailed information 🐍❤️

You can reserve your spot and ask questions to Shannon:
📞 +32476708065 or Telegram 
📧 tierranativa.hunikuin@gmail.com

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past nice years (already!).

At the heart of everything, my mission is all about connection: connection to others on a deep and authentic level. I love creating online and offline spaces where people can meet, feel heard & seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello from the 🌞

I’ve been feeling more recharged, grounded, and relax lately. Spring is definitely my favorite season! The energetic landscape feels lighter, more open, and full of movement.

In this newsletter, I’m happy to introduce Annette Asmy, whose work and dedication I admire. She creates powerful and grounded spiritual containers in Berlin.

As usual, I’ve also selected a few beautiful events for you to discover. I hope it’s helpful and can find some inspiration.

If you enjoy reading this newsletter, please forward the link to your friend https://theberlinflow.com and you can buy me a coffee to support my work ❤️

Meet Annette Assmy — Chaskawisdom — founder of Mystery School of the Soul, shamanic practitioner (Pampamesayok), artist, dream teacher, ritualist, and oracle devoted to bridging spirituality, mythology, consciousness, and art through immersive transformational experiences.

Photo by Victoria Boels

Annette weaves storytelling, dreamwork, ritual theater, mysticism, and shamanic practice into her work. For more than 15 years, she has studied with Andean, Mayan, and Toltec traditions, trained with Alberto Villoldo, deepened into dreamwork with Robert Moss, and entered Western Mysticism through the Academy of Oracle Arts founded by Isis Indriya.

Through the Mystery School of the Soul, she offers shamanic healing sessions, oracle divination board readings, dreamwork, ritual theater immersions, sound journeys, ceremonies, and initiatory pilgrimages through Egypt, Glastonbury, and other sacred lands. Her upcoming Stellalunar Training is a six-month initiatory journey into dreamwork, ritual arts, star wisdom, mythic embodiment, ceremonial practice, and expanded consciousness.

Her work invites people to reconnect with soul, imagination, ancient wisdom, and the unseen dimensions of life.

If someone has never experienced your work before, how would you simply explain what you offer and what changes people can expect?

I offer immersive transformational experiences that combine dreamwork, shamanic practices, ritual, mythology, sound, symbolic guidance, and spiritual teachings to help people reconnect with their soul, inner wisdom, creativity, and deeper purpose. My work creates spaces where ancient wisdom traditions, consciousness exploration, and artistic expression come together in a grounded and embodied way.

People often experience greater clarity, emotional healing, renewed inspiration, and a stronger connection to themselves, their dreams, and their life path. Many describe feeling more aligned, empowered, spiritually connected, and able to move through life with greater trust, meaning, and presence. The work is not only about personal transformation, but also about becoming more conscious in how we contribute to our communities, relationships, and the collective world around us.

Photo by Victoria Boels

How would you describe your mission in one sentence?

My Mission with a quote: "The most sensitive musical instrument is the human soul. One should purify the soul until it begins to sound" Arvo Pärt

What's one main lesson you've learned in Berlin?

One of the biggest lessons I learned in Berlin is how to embrace change and stay open to new experiences. It’s such a dynamic city that it taught me to be more flexible, trust the process, and be curious of things evolving. Living here made me realize that change can bring growth, unexpected connections, and new opportunities

Photo by Victoria Boels

How does Berlin influence your work — positively or negatively? 

Berlin deeply influences my work in both expansive and challenging ways. On one hand, it is a city of intense creative freedom, diversity, and constant artistic experimentation — a place where ritual, performance, and contemporary art naturally intersect and where new forms of expression can emerge without rigid boundaries. This environment supports my work by offering community, collaboration, and a living field for artistic and spiritual exploration.

Berlin continuously invites me to refine my relationship with stillness, nature, and energetic protection. In this way, the city itself becomes part of my practice — both as inspiration and as a mirror that deepens my commitment to clarity, embodiment, and spiritual presence.

How do you stay grounded and protected energetically in a city like Berlin?

I stay grounded and energetically protected in a city like Berlin through a consistent weekly cleansing practice in the morning. I make a conscious effort to spend as much time as possible in nature or in parks to restore balance and clarity. Dreamwork is an essential part of my guidance, as I regularly ask my dreams for insight and orientation. Together, these practices help me stay centered, clear, and connected while navigating urban life.

UPCOMING EVENTS/RETREATS:
31st of May, 2026: Full Moon Oracular Rite: A transformative Full Moon Ceremony dedicated to reconnecting with our divine essence, guided by the luminous presence of Auset (Isis) and Thoth (Djehuti).

21st to 23rd of August, 2026: The Path of the Initiate: An Alchemical Journey through the Mysteries of Avalon - Pilgrimage to Glastonbury - Info are coming soon or contact Annette via email a.assmy@gmx.net

November 2026 - April 2027 - STELLALUNAR TRAINING - Hybrid Training - on-site Training 10. - 15.11. Greece; Online Teachings: A 6-Month Initiatory Journey into Dreamwork, Star Initiations, Crystal Work & Ceremonial Space Holding

CONNECT WITH ANNETTE:

Instagram: https://www.instagram.com/chaskawisdom/
Telegram Channel: https://t.me/inceremony
Website: https://www.mysteryschoolofthesoul.com/

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Wednesday, May 20th
𖦹 Song-Writing Session: A creative session for songwriters and writers to connect, work on projects with prompts, exchange feedback and optionally perform their work in a supportive space. Open, guided writing, sharing and stage time invite both experimentation and growth, with a focus on constructive exchange and creative community.
⏰ From 6:00 PM to 7:30PM 📍DNA Art House 💰 9,70€
Register here

Thursday, May 21th
𖦹 Improv Thursdays: Two hours. Zero scripts. 100% fun. Step into a space where strangers become scene partners, mistakes turn into punchlines, and you surprise.
⏰ From 06:30 PM to 08:30PM 📍Theatre Pool 💰 From 7,57€
Register here
𖦹 Eco Printing & Incense Making: A hands-on introduction to eco printing: a sustainable, chemical-free technique for printing onto natural fabrics using plants, flowers, and leaves gathered from the surrounding nature. Participants leave with the knowledge to up-cycle garments through plant-based printing. As a second creative output, the session closes with making incense sticks from local plants.
⏰ From 06:30 PM to 09:30PM 📍Friedrichshain 💰 38-58€
Register here

Friday, May 22nd
𖦹 3 Day Mushroom Cultivation Course: Get ready to dive into the world of fungi and learn the tricks to grow your own mushrooms over three fun days!
⏰ From 10:00 PM to 5:00PM 📍MaHalla 💰 450€
Register here

Saturday, May 23rd 
𖦹 Venus Unbound Ritual II: An immersive ritual workshop by Anna Valeska Pohl exploring desire, devotion, shame and radical self-authorship through the archetypes of Mary Magdalene and The Lover. Blending feminist thought, embodiment, writing and collective ritual, Venus Unbound invites participants into a shared space of remembrance, transformation and unapologetic expression.
⏰ From 11:00 AM to 4:00PM 📍IKSK 💰 30-70€
Register here

Wednesday, May 27th
𖦹 Music of the Mystics: Sufi Qawwali night with Fanna-Fi-Allah: Fanna-Fi-Allah returns with a rare live evening of traditional Sufi Qawwali (authentic style, no fusion/crossover). Expect soaring voices, trance-inducing rhythms, harmonium + tabla/dholak, and the communal, uplifting energy of this timeless devotional art form. All are welcome.
⏰ From 7:30 PM until 10:30 PM 📍 Festsaal Kreuzberg 💰 35€
Register here 

Thursday, May 28th
𖦹 Deep Dating: Join a modern dating event (29-49 years old) to meet others who value honesty, depth, and real connection. Through guided group and 1-1 exercises, you’ll meet others in ways that feel alive and meaningful and connect through presence, touch, and real conversation — bringing your mind, body, and spirit into the experience.
⏰ From 6:30 PM to 10:30 PM 📍Unity Space Berlin 💰 66,55€
Register here
𖦹 FLINTA Hamam Nights - Let’s rest together: An evening gathering for rest, care and gentle connection, inviting FLINTA folks into a shared space to unwind, breathe, release tension and offer mutual nourishment. A soft monthly pause to step out of routine and into collective care, movement and ease.
⏰ From 5:00 PM to 10:00 PM 📍Das Türkische Bad im Frauenzentrum Schokoladenfabrik e.V.💰 From 7,50€ + donation
Register here
𖦹 Ruha Singing Circles: A vocal circle exploring ancestral chants from diverse wisdom traditions, inviting participants to connect with voice as a sacred, resonant instrument through collective singing and listening.
⏰ From 6:00 PM to 10:00 PM 📍UHU 💰 5-50€ (Sliding scale)
Register here

Friday, May 29th 
𖦹 Thorns & Roses - A journey into Love and Human Connection: Join a free workshop and concert by Montreal-based duo A Gesture, offering an immersive sonic performance that blends multilingual vocal fragments with expressive, touch-based electronic control. The event includes a hands-on workshop where the artists share their creative process and tools, connecting mid-century electronic influences with contemporary experimental.
⏰ From 6:00 PM to 10:00PM 📍Soma House 💰 49,13€-59,78€
Register here
𖦹 Sunset ECSTATIC DANCE on a Boat: Step aboard for a sunset journey of pure connection and rhythm as we invite you to experience the magic of Ecstatic Dance—floating along the Spree, surrounded by light, water, and movement.
⏰ From 6:45 PM to 10:00PM 📍Spree Alte Börse 💰 25€
Register here

Saturday, May 30th
𖦹 Creative Fruits Mornings: A monthly creative writing morning at The Hoxton Berlin hosted by Demi Anter, combining writing sprints, goal-setting and networking for writers and creatives of all levels. A focused yet social reset to spark ideas, build connections and start the month with fresh momentum, with tea, fruit and optional coffee & pastries provided.
⏰ From 11:30 PM to 01:00 PM 📍The Hoxton Charlottenburg 💰 8€
Register here
𖦹 Medicine Music Ceremony: Magical encounter with healing frequencies through medicine music. Floramor’s own compositions and her unique interpretations of well-know pieces of contemporary and traditional medicine music.
⏰ From 07:00 PM to 10:00 PM 📍Yoga Sky Berlin 💰 25-35€
Register here

Sunday, May 31st
𖦹 Urban Foraging & Ecology Walk: A guided foraging walk in Berlin with Edible Alchemy, exploring local plants, ecology and seasonal wild foods while learning what grows around the city and sampling foraged tastes.
⏰ From 01:00 PM to 04:00 PM 📍Edible Alchemy 💰 60,19€
Register here
𖦹 Full Moon Oracular Rite: A transformative Full Moon Ceremony dedicated to reconnecting with our divine essence, guided by the luminous presence of Auset (Isis) and Thoth (Djehuti).
⏰ From 07:00 PM to 10:00 PM 📍Yogalila 💰 20-30€
Register here

Tuesday, June 2nd
𖦹 Bodyspirits - Practice of embodied Art Making: Through movement, guided meditation, breath, drawing, and journaling, we gently reconnect with ourselves as whole beings.
⏰ From 07:00 PM to 09:00 PM 📍Private address Lichtenberg 💰 15-45€ (donation)
Register here

𖤓 2-Night Indigenous traditional Immersion 𖤓

With Shane, Ayani & Maxi Huni Kuin

You are warmly invited to a sacred immersion of deep healing, prayer and growth, with indegenous teachers from the the Huni Kuin ancestral lineage.
Shane, Ayani and Maxi will guide us and hold space for us with strength and love.
Their voices will transport us to new understandings and expansion of our hearts. We will gather in the peaceful surroundings of Berlin (accessible with train), on July 10-12th.

Please reach out if you feel the deep call of transformation in your heart 🐍❤️

You can reserve your spot and ask questions here, our mission is to support you on your process:
📞 +32476708065 or Telegram 
📧 tierranativa.hunikuin@gmail.com

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past nice years (already!).

At the heart of everything, my mission is all about connection: connection to others on a deep and authentic level. I love creating online and offline spaces where people can meet, feel heard & seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello 🌞

Hope you’re having a good week! Sunny days come and go, and now the rain is back. It’s already May, which feels crazy, and time is flying.. I’m really looking forward to the warmer days and have already started to plan a few cool things 🤩 

Today, I’d love to introduce you to the work of Stephanie Teÿæ & Robin Fungi, two alchemists and magicians who created Fungai Art & New Tyme Tonics. And as the days get warmer, I’m also sharing a little gift with you: a discount for Sunny Boats Berlin ☀️🚤 I’m also trying a new section where I highlight a selection of job opportunities, open calls for artists, and volunteering positions in Berlin and around.

If you enjoy reading this newsletter, please forward the link to your friend https://theberlinflow.com and you can buy me a coffee to support my work ❤️

Meet Steph and Robin, plant alchemists and sensory experience creators, inviting you into a world where forest, flavor and ritual awaken a deeper connection to nature, body and collective presence.

Steph, co-initiator and creative force, is a psycho-mystic, sensual navigator and botanical creatrix weaving somatics, ritual and community care into embodied spaces of connection. Robin, founder and visionary behind Fungai Art, is a chef, elixir maker and forager whose work bridges neuro-pharmacology, plant intelligence and immersive experience. Together, they create New Tyme Tonics and Fungai Art as living expressions of plant alchemy - where nourishment, sensuality and consciousness meet.

How did your journey with plant medicine begin, individually and together?

“We are sacred rebels, artists and stewards activated by her pulse.”

Robin: My path began in the forest of Sweden, learning directly from the land through years of foraging, cooking and working in nomadic festival kitchens. Over time, crafting herbal tonics and working with fermentation became second nature. 

Steph: My Transylvanian roots live through my hands and the way I listen. My path has unfolded through facilitation, weaving somatics, ritual, sound and botanical practice into spaces of embodied connection and remembrance - bridging soma, spirit and collective experience to re-enchant how we meet medicine through relationship, presence, attunement and artistry. I had a fierce fire initiation in my room and crafted from that moment in my life a new Blue Lotus elixir. This blend came out of the ashes and was served on a floating dock at a family fest outside Berlin during my Blue Lotus Gong Trance. Through that we met and connected.

What do you do with Fungai Art and New Tyme Tonics?

With Fungai Art and New Tyme Tonics, we translate the intelligence of the forest into liquid art like alchemical tonics, elixirs, botanical extractions but also immersive, edible rituals. Our work moves across festivals, workshops and gatherings, where we combine foraging, sensory experiences and community spaces to reconnect people with plants in a direct, embodied way. At the heart of it, we’re restoring the relationship – between humans and nature, and with plants as original medicine rather than something “alternative.” Everything we create is an invitation to rebuild trust in the natural world, to experience its intelligence through art and the senses and to remember that we are part of the same living organism.

You describe yourselves as “alchemists”. What does “alchemy” mean in your work?

We both have just started the path of practical alchemy. For us, alchemy is the art of transformation – working with raw elements and turning them into something that carries new meaning, energy and experience. On a physical level, this happens through extraction, fermentation and the crafting of tonics; transforming plants, fungi and ingredients into living elixirs.

On a deeper level, it’s about shifting perception – creating spaces where people move from disconnection into presence, from consumption into relationship, and where emotions, sensations and mental states are alchemised into lived experience. It is also the transformation from pain into power. 

Berlin has a strong alternative and experimental culture: how has that shaped your approach to herbalism and art?

Berlin pushed us to break formats. Instead of separating herbalism, art and experience, we started merging them – serving plants through taste, performance, ritual and shared spaces. The city’s experimental culture gave us permission to explore and question a lot. At the same time, its fast pace and overstimulation made it clear how much people are craving real connection and grounding. Our work exists in that tension. Between intensity and stillness, offering spaces where people can come back to their senses and reconnect with something more essential.

What kind of products do you create, and what are they designed to support?

We create alchemical tonics, elixirs, functional drinks and botanical spagyric extractions. Working with fermentation and upcycling, using as much as we can wild-foraged ingredients. Alongside that, we explore forest-based cuisine, developing new flavors and substitutes for things like coffee or tobacco, inviting people to experience plants beyond what’s commonly found on the table.

Rather than targeting specific symptoms, our tonics support overall connection, helping people slow down, become more present in their bodies and build a more intuitive relationship with what they consume. They’re not just products, but invitations to experience plants as living allies in everyday life.

What makes your approach different from mainstream wellness products?

Most wellness products focus on optimizing, fixing or targeting specific outcomes. Our approach is less about performance and more about a reciprocal relationship. We don’t see plants as tools or ingredients, but as living intelligence – something to engage with, not just consume.

Everything we create is rooted in direct connection: through foraging, crafting, sensing and shared experience. It’s not about quick effects or passive consumption, but about slowing down, becoming present and building trust with what you take into your body. In that sense, our work is less a product line and more an invitation to relate differently – to plants, to nourishment and to life itself.

What is your long-term vision for Fungi Art and New Tyme Tonics?

Our broader vision is to contribute to a growing mycelium of connected communities, networks of people, places and practices that explore more regenerative ways of living, sourcing and gathering. Through food, plants, art and shared experiences, we aim to support ecosystems where culture, ecology, and wellbeing nourish one another. Festivals are a natural expression of this vision: temporary villages where natural ways of relating, producing and celebrating can be experienced in real time.

Next event: Meet them at Tryp Expo

Discount code 10%: BERLINFLOW10 (to order via Instagram, webshop currently under construction)

CONNECT WITH STEPHANIE & ROBIN:
Follow Fungai Art on Instagram
Follow New Tyme Tonics on Instagram
Check their website & products here

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Wednesday, May 6th
𖦹 Soul Voice Singing Circle: A deep singing journey to meet your honest intuitive voice, to dive into the heart and to connect with the wisdom of your soul. Embody singing and emotional healing.
⏰ From 7:00 PM to 8:00 PM 📍Prenzlauerberg 💰 20-25€
Register via email: inspired.voice.atelier@gmail.com
More infos here

Thursday, May 7th 
𖦹 The Dream Sanctuary of Hyphae - an overnight experience in Genezarethkirche: An evening of connectedness, co-creation, ritual, art/sound & dreaming — inspired by fungi, a hidden source of wisdom pulsing beneath us all. This dream sanctuary is deeply Inspired by mycelium and mushroom archetypes. It will offer ritual through various creative realms including sound, song, dance, visual arts, energy activations, ceremony, breathwork, gongs and connective practices that will prepare you for a night of awakening, through your dreams.
⏰ From 6:00 PM to 11:00PM 📍Genezarethkirche 💰 From 33.14€ (solidarity ticket) to 59,78€ for the overnight experience
Register here

Friday, May 8th 
𖦹  A Gesture: Electroacoustic Duo - Workshop & Concert: Join a free workshop and concert by Montreal-based duo A Gesture, offering an immersive sonic performance that blends multilingual vocal fragments with expressive, touch-based electronic control. The event includes a hands-on workshop where the artists share their creative process and tools, connecting mid-century electronic influences with contemporary experimental.
⏰ From 4:00 PM to 7:00PM 📍Ethnological Museum of Berlin 💰 Free
Register here
𖦹 Sensitive Collage: This experience not only showcases the possibilities of analogue collage techniques, but also promotes an empirical approach to creation—one that emphasizes the sensory process of constructing images and fosters self-awareness.
⏰ From 6:30 PM to 8:30PM 📍EWA e.V. - Frauenzentrum 💰 Donation 10-15€
Register here
𖦹 Tea & Vinyl Night: Join for an intimate Tea& Vinyl evening in one of Berlin’s most beautiful vintage spaces. Expect a curated selection of the rare teas and come lto listen, explore new flavors and meet new people. 
⏰ From 6:00 PM to 9:00PM 📍Another June Vintage 💰 13-16€
Register here

Saturday, May 9th 
𖦹 Sacred Water Ceremony - Activation of the Bodies of Waters & Reconnection with the Nile: Join a powerful and sacred rite received through the Oracular Transmission on the Nile . This ceremony is a call to activate and uplift the frequencies of the Waters and to reconnect with the living consciousness of the Nile and ancient Kemet.
⏰ From 12:45 PM to 15:45PM 📍Uber Arena 💰 33€ (regular)
Register here
𖦹 Kundalini Activation - Guided Energy Attunement with Sebastiaan: Embark on an inward journey combining ancient practices with intuitive energy work, guiding you toward balance, clarity, and expansion.
⏰ From 2:30 PM to 4:30PM 📍Dharma Studios Kreuzberg 💰 44-66€
Register here
𖦹 Mantra Concert by Sri & Band: Get ready to immerse yourself in the enchanting world of mantras with Sri & Band, where music and spirituality meet in perfect harmony.
⏰ From 7:15 PM to 8:45PM 📍Green Yoga Prenzlauerberg 💰 17,17€
Register here

Sunday, May 10th 
𖦹 Stil vor Talent Open Air: Join the open air and listen to artists from the label Stil vor Talent: Oliver Koletzki, Juan Hansen (live), Frida Darko, Lisa luka, HOVR, Kotoe, The Office
⏰ From 3:00 PM to 10:00PM 📍Sage 💰 25-30€
Register here

Wednesday, May 13rd
𖦹 The Sublime Society Berlin Launch: This event is more than cabaret, it’s an immersive exploration of sensuality and intimacy, featuring a curated mix of Kabarett, live music, shibari installations, and a multi-sensory dessert experience by an international cast. As the evening unfolds, the space opens into a relaxed, fluid atmosphere where guests are invited to connect and explore, with experienced practitioners available to guide those who wish to go deeper.
⏰ From 7:00 PM to 11:00PM 📍Genezarethkirche 💰 43,80€ (single ticket) or 75,76€ (for couple) - 10% off with the code: MAY10
Register here

Friday, May 15th
𖦹 Liminal #6: Every floor is curated by a different art collective, each bringing its own visual design, storytelling, music, and performances to create four unique worlds to explore. Worlds are connected through the Liminal Space, a surreal realm where all worlds collide, resulting in bizarre performances of roaming creatures.
⏰ Starts from 10:00 PM until 10:00 AM next day 📍 Kater 💰 25€
Register here 

Saturday, May 16th
𖦹 House of SoulStrip: Join to witness or gift yourself your own unique ritual performance journey in the workshop and on the pole. The Erotic Innertainment temple opens again on a private rooftop in Mitte. Skyline views, sauna & jacuzzi, pole magic, and a night under the open sky.
⏰ Doors from 6:00 PM - Starts at 7:00 PM until 02:00 AM 📍 Mitte 💰 35-55€
Register here 

Wednesday, May 27th
𖦹 Music of the Mystics: Sufi Qawwali night with Fanna-Fi-Allah: Fanna-Fi-Allah returns with a rare live evening of traditional Sufi Qawwali (authentic style, no fusion/crossover). Expect soaring voices, trance-inducing rhythms, harmonium + tabla/dholak, and the communal, uplifting energy of this timeless devotional art form. All are welcome.
⏰ From 7:30 PM until 10:30 PM 📍 Festsaal Kreuzberg 💰 35€
Register here 

A BOAT TOUR ON THE SPREE 🚤 🌊

This year’s plan: less pressure, more fun, and saying yes to new experiences!

🚤 One thing I’m really looking forward to is getting out on the Spree with Sunny Boats Berlin and enjoy the city with some friends from a boat perspective.

What I love about this experience is how easy and accessible it is: the boats are self-drive, no experience needed. You’ll get a full introduction before departure, and the team is always there for support, so you can relax and enjoy an unforgettable time on the water 😊 

And I’ve got a little gift for you: enjoy 20% off with the code THEBERLINFLOW. Valid until May 31st, from Monday to Sunday (except Saturday)

✦ Social Media Content Creator / Social Media Community Manager / Creative Operations Lead & more (freelance) - Aktcomms - German speaking
More infos here

✦ Vintage Stock Assistant (mini job) - 7h/week - Kreuzberg store
More infos here

✦ Call for Artists – Berlin Burlesque Festival: Be part of the 14th International Berlin Burlesque Festival (Oct 15-18)
More infos here (deadline: May 31st, 2026)

✦ AC/ Set Assistant for an Artist film: Some previous experience required (please send an intro in the email and a CV as a PDF). Driving license is a plus. Must have working command of English, German is a plus. Must be available (no other commitments)
More infos here

✦ Project Coordinator (full time)- Factory 92 : From June 2026, full time 40h/week in Berlin or Hamburg
More infos here

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past nice years (already!).

At the heart of everything, my mission is all about connection: connection to others on a deep and authentic level. I love creating online and offline spaces where people can meet, feel heard & seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello Sunshine ☀️

In today’s newsletter I’m happy to introduce you to Anya Ananda, a beautiful, powerful, and magical woman I keep meeting since few years in amazing events in Berlin. I’ve experienced both her 1:1 soul embodiment sessions and her House of Soul Strip event as a guest, and because her work is so special, I’d love for you to discover her and join her upcoming events in May.

I also had the chance to be interviewed by Tabea Zoé for her podcast Beyond The Horizon: Redefining Reality. We explore what it really means to lead with love—beyond people-pleasing and the need for validation—seeing love as truth, and heartbreak as an opening for more light to enter. You can listen the full episode here.

If you enjoy reading this newsletter, please forward the link to your friend https://theberlinflow.com and you can buy me a coffee to support my work ❤️

Meet Anya Ananda, a muse of Eros, making you strip down to the essence of your inherited power in the House of Soul Strip

Anya Ananda is a multidisciplinary ritual artist, poetic channel, and founder of House of Soul Strip: a contemporary mystery school devoted to liberation through eros, movement, and ritual arts. Her work weaves somatic body work, shadow work, polarity work and dance, holding 1:1 processes as well as immersive experiences where personal and collective transformation unfold simultaneously. She draws on tantric principles to integrate feminine and masculine energies through sensual, embodied movement, using erotic dance as a gateway into intensity, connection, and liberation.

Photo by Luca Del Fuego

How would you describe your journey in Berlin, and in what ways has the city influenced you?

Berlin, oh Berlin. Here, I became free and unleashed. Exposed to my own darkness. This place showed me my shadows and pushed me to deal with it. It showed up for me as Neverland but with lots of Fata Morganas. I lived many lives here. I started as an insecure and confused communication agency girl until I made my boss yell at me in front of everyone with the book Women Who Run With the Wolves by Clarissa Pinkola Estés on my desk. Then, a coin flipped and brought me to Fusion Festival and soon after, I became a stripper. I experienced the Escort field for research. In Berlin, I wrote one of my most shared poems: The Voice of Mother Earth. And I conquered the streets here as my catwalk - only when I felt like it, haha. Just trying my magic.

Instagram post

How would you define your “magic”?

It is the liberated feminine in her full expression. I discovered many energies inside of me that are all to be found within the collective consciousness, too. Nature is inside us and our bodies know. It is a little bit like an actress that acts in movies from all genres - but in flow state. My magic is to embody the multitudes of self, and be magnetic with it. I share this in my events, my performances and in my poetry.

Photo by Delia Friemel

What is House of Soulstrip, and what inspired you to create this project?

House of Soul Strip is worldwide the first Conscious Stripclub of our modern times that walks the bridge from the cages of the embodied feminine - the patriarchal stripclubs and brothels - to its liberation. Within a devoted erotic dance temple, we open access to our individual soul embodiment in its unique sensuality. 

One entry point is for women, men and non-binaries as performers who go through a preparation workshop for their own unique soul strip ritual on the pole. All we need is you feeling the call.
Another entry point is for men, women and non-binaries as guests who come to enjoy the ritual pole performances and be carried through a magical portal of love, polarity and liberation. All we need is your devotion and authentic respect. 

Photo by Delia Friemel

What experience do you want people to have when they enter House of Soulstrip? How would you describe the transformation people go through? 

We offer a space for celebrated visibility of soul, connection and give experiential clarity for what Eros means. We call this Erotic Innertainment. It’s fun. This is not a sex positive space. It’s an Eros positive space. You will get it when you’re here.

Performing participants are invited to shed the layers of shame and come to their own unique embodied expression: the more you feel yourself, the more others feel you. Your feelings are in your body. Your body speaks their language. Time to master it. 

In the tantric world, we say: we make Shiva and Shakti within us meet.

This space also empowers all guests to receive, hold and respond to this energy, experiencing what it means to embody the masculine presence as a polarity - not gender. 

Photo by Delia Friemel

What challenges have shaped the way you show up today?

As a teenager, I’ve been a disembodied, insecure hobby ballet dancer with traumatic stage experiences where I left my body on stage because I was so scared and confused. I could only hear the noise in my head and not the music. I could hardly memorize choreographies and felt safer in the second row where I could copy those who are so much better than me anyways. I was very busy trying to make my body do the right moves or the moves right, but it hardly worked.

After university, I worked for peace in Lebanon (my mothers homeland) and here I cracked open, suffered my infected mind and had experiences that made me feel my body by chance. Lebanon woke me up. 

I hated myself and my body. I was out of shape and had no feeling for what my talents and skills are until I actually stepped into the strip club in Berlin as a 25years old, freshly awakened soul.

My relationship to my femininity was defined by the gaze and judgment of the men who would approve me, or not. I got into conflicts with girlfriends because my embodied femininity triggered too much and created envy and rivalry. Growing up naturally wild AND safe was impossible in this society. I was lucky, though. Other than many other women who got cut off their body wisdom and intuition through abuse and too many crossed boundaries.

What’s next for you and your vision?

Next for me and my vision is to fully penetrate my system of effortless and magical creation and growth. I am about to launch my offering for 1:1 work with men who desire a deeper connection to their body and feelings and become more energetic. House of Soul Strip is coming four times to Berlin this season (15/16 May - 03/04 July - late Aug - late Sep). I am weaving a new theater art project, too. Stay tuned on Instagram and the Telegram Channel. My vision is to create more opportunities and spaces that unite the collective, empower ritual and liberate the soul. I’m also called to share my work and story wider. And my deepest wish is that love becomes systemically visible. 

NEXT EVENTS ON MAY 15TH AND MAY 16TH
House Of Soulstrip: Blooming Berlin - Performer Experience
House of Soul Strip: Blooming Berlin - Guest Experience

CONNECT WITH ANYA:
Follow Anya on Instagram
Follow her channel on Telegram
Follow House of Soul Strip on Instagram
Check her website here

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Wednesday, April 22nd
𖦹 Soul Voice Singing Circle: A deep singing journey to meet your honest intuitive voice, to dive into the heart and to connect with the wisdom of your soul. Embody singing and emotional healing.
⏰ From 7:00 PM until 9:00PM 📍Prenzlauerberg 💰 20-25€
 Registration via email: inspired.voice.atelier@gmail.com

Thursday, April 23rd
𖦹 Sacred Sips - Kirtan with ceremonial cacao: A space where devotional chanting meets heart-opening medicine, and community becomes ceremony.
⏰ From 7:30 PM to 10:00 PM 📍 Dharana Studio 💰 9-15€
Register here

Thursday, April 23rd
𖦹 Poetry on Purpose: An open mic for poetry on purpose where words aren’t just said, they inspire you to feel, reflect and take action. Gathering to raise funds for Gaza Hassala, a lifeline of Gaza’s artists. Bring something to share (poetry, spoken words - open mic slot up to 10min). Arrive at 6:30 to sign up.
⏰ From 7:00 PM to 9:00 PM 📍 Jiwar Space 💰 Donation based, min 10€
More infos here

Thursday, April 23rd
𖦹 Un|Controlled Gestures - 4th Edition: The fourth edition brings together new works by seven choreographers from Egypt, Jordan, Lebanon, Syria and Tunisia. The focus is on the theme of trembling: the artists search for a dance vocabulary around trembling and shaking – as a physical expression of political, social and personal experiences.
⏰ From 7:30 PM 📍 HAU3 💰 15-42€
Register here

Friday, April 24th
𖦹 Women’s Circle - Healing our Relationship with our Bodies: We will explore our relationship with our bodies. By slowing down, sharing our feelings with other women, and listening to each other’s stories, we create a space where every experience is welcome and heard with the heart. Whether your relationship with your body feels distant, complicated, or already evolving, you are welcome here.
⏰ From 7:00 PM until 11:00PM 📍Private home next to Mauerpark 💰 35-50€
Register here or via Telegram

Saturday, April 25th
𖦹 Tantra Noir - A guided Ritual for Energy, Awareness & Inner Union: Step into an immersive Shibari experience blending energy work and guided inner exploration. In an intimate, non-sexual setting, participants are invited to awaken life force energy, deepen perception, and experience personal transformation—no partner interaction required. Through ritual, sound, and embodied presence, this journey turns awareness inward, creating space for integration, expansion and union.
⏰ From 6:00 PM until 10:00PM 📍Shibari Studio Berlin 💰 75€
Register here 

Sunday, April 26th
𖦹 Sacred Singing Circle: ​Through Sacred & Devotional Songs and Medicine Music, this is a shared space of presence, intention and prayer - gathering in the evening to connect, listen and co-create, with everyone welcome to bring their songs, voice, instrument or intention into the circle.
⏰ From 7:30 PM until 9:00 PM📍The Nest, Treptow 💰 10-20€
Register via message: +4915734268899

Sunday, April 26th
𖦹 Co-Creation Circle: You’ll dive deeply into the medicine of music and community. You’ll sing medicine songs and mantras, creating a shared space of connection and healing.
⏰ From 5:00 PM until 9:00 PM📍Sprengelkiez, Wedding 💰 Donation-based
Register via Telegram

Thursday, April 30th
𖦹 Nacht der Stimmen: The interbeing CHOIR will sing for you with support by måneko, a women's ensemble formed by members of the church of interbeing. Throughout the evening there will be moments of collective singing with everyone present.
⏰ From 8:00 PM until 9:00 PM📍Genezarethkirche 💰 Donation-based
More infos here

Sunday, May 3rd
𖦹 Sacred Unity: a warm ceremonial space for mothers, babies and all women: Healing, nest and connection with a gentle Andean medicine Temazcal. Guided by Sabine Cihuatlcoatl.
⏰ From 2:00 PM until 09:00📍 Klandorf near Berlin 💰 160-190€
Register via Instagram

Sunday, May 3rd
𖦹 TANGLE! MINGLE! extended by Alexandre Dandelion: A cosy container where communication and consent are explicitly and collectively agreed upon. Clear and slow paced exercises for all nervous systems to have enough time to settle down and tune in a queer friendly space where all humans are invited to cuddle with each other.
⏰ From 6:30 PM until 10:30PM 📍IKSK 💰 15-50€
More infos here

Thursday, May 7th 
𖦹 The Dream Sanctuary of Hyphae - an overnight experience in Genezarethkirche: An evening of connectedness, co-creation, ritual, art/sound & dreaming — inspired by fungi, a hidden source of wisdom pulsing beneath us all. This dream sanctuary is deeply Inspired by mycelium and mushroom archetypes. It will offer ritual through various creative realms including sound, song, dance, visual arts, energy activations, ceremony, breathwork, gongs and connective practices that will prepare you for a night of awakening, through your dreams.
⏰ From 6:00 PM to 11:00PM 📍Genezarethkirche 💰 From 33.14€ (solidarity ticket) to 59,78€ for the overnight experience
Register here

Interview for Beyond the Horizon: Leading with Love

What does it mean to lead in love — beyond people-pleasing, control, or the need for validation?

In this conversation, Tabea Zoé and I explore love as truth, heartbreak as a return to openness, and the kind of leadership that emerges when you stay present, vulnerable, and anchored in your own inner knowing. A kind of leadership that is rooted in presence, honesty, and the courage to stay open — leading in love.

Listen the podcast on Spotify here or Apple Podcast here

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past nice years (already!).

At the heart of everything, my mission is all about connection: connection to others on a deep and authentic level. I love creating online and offline spaces where people can meet, feel heard & seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

How to work with me:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello lovely being,

I think we can sometimes feel overwhelmed because there are simply too many choices in the city. If you’re not sure what to do this week, here’s a selection of great events in Berlin!
I’ll try to share this regularly. You can also join the Telegram channel here.
Hope it helps 😊

Tuesday, April 14th
𖦹 BREATHING JOURNEY with Sebastian: Come and enjoy a full healing program with intention: Heart circle, Qi-gong, Meditation, Breathing journey, Sound healing, Tea ceremony
⏰ Doors open at 6:00 PM, starts at 7:00 PM until 10:00 PM 📍Villa Pankow 💰 (35€-55€)
Register here

Breathing journey with Sebastian

Thursday, April 16th
𖦹 Circle of Women - Sauna & Sound: A special closing edition of Women of the Season at the Salon—a night of sauna rituals, sound healing, and self-care under the New Moon in Aries. Expect a deeply nourishing evening with meditative sauna journeys, cacao, bodywork, sound baths, and gentle offerings designed to restore balance, presence, and inner harmony.
⏰ From 7:15 PM to Midnight 📍Private Location 💰 30€
Register here

Friday, April 17th, and Saturday 18th
𖦹 THE VELVET CREEPERS presents “Nocturne”, a circus for creatures who only exist after dark: Join a queer Cabaret from the 2020s and enjoy grandiose entertainment with an avant-garde twist! Dresscode: decadent 20s, radiant glamour, cosmic avant-garde, dripping latex or whatever makes you shine. This is your night to be seen, worshipped, unfiltered and divine.
⏰ Doors open at 7:00 PM, show at 8:00 PM 📍CK Ballhaus Berlin 💰 25-75€
Register here

Saturday, April 18th
𖦹 Qweer Fest: Join one of the first ever queer market in Berlin. QWEER FEST transforms established cultural venues into vibrant queer markets featuring curated stands, food, and live stage programming.
⏰ From 1:00 PM, start at 9:00 PM 📍Kalle-Halle Markthalle 💰 Donation-based
More infos here

Credit: Borealis

Saturday, April 18th
𖦹 Ancestral Medicine & Crafts Bazaar: Follow your heart and come enjoy a bazaar featuring a selection of handcrafted medicines, including special items brought directly from Ecuador, as well as others made locally. You will find tinctures, copal, Andean medicines, and beautiful handmade necklaces crafted with natural stones.
⏰ From 2:30 PM, start at 6:00 PM 📍The Lovers Space Pberg 💰 Free entrance
More infos here

Sunday, April 19th
𖦹 Yalla Habibi - A fundraiser for Lebanon: A night of connection, community, and purpose. With DJ Chele. Abundant Lebanese menu and drinks - All funds will directly support programs on the ground (Essential food boxes for families, daily meals through community kitchens, aid for neighborhoods affected by the bombings)
⏰ From 4:00 PM📍Villa Pankow 💰 Minimum donation from 25-45+€
Register here

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years (already!) and I’m almost 33.

At the heart of everything I do is connection: connection to others on a deep and authentic level. I love creating spaces where people can meet soul-to-soul, feel truly seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

How to work with me:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello my dear,

The warm weather is coming, and since we are part of nature, we need to be a little patient so the seeds we’ve planted have time to bloom. I recently discovered this lovely English expression: “April showers bring May flowers.” Beautiful, right?

We’re in Aries season 🔥 This is the first sign of the zodiac, known for being bold, impulsive, and direct. Aries is a natural leader, it’s the warrior of the zodiac and let’s be honest, it’s an intense sign! This month, that intensity will peak: on April 17th, six major planets will be direct in Aries, meaning we’re being pushed into direct action! Please, move with intention because fire without direction just burns, but fire with direction creates!

If you enjoy reading this newsletter, please forward the link to your friend https://theberlinflow.com and consider buying me a coffee to support my work!

Meet Sara Disanto, Spinal Energetics practitioner and Pilates Studio owner

Sara Disanto by Jochen Voos

Sara Disanto is a Spinal Energetics Practitioner and founder of Green Studio, an established pilates studio in Friedrichshain. She offers 1:1 in-person & online Spinal Energetics, Small Group Sessions and Relational Energy-Work designed for partners or family. She also specializes in body-work sessions for back conditions, combining clinical pilates, somatics and energy-work.

How would you describe your journey as a wellness entrepreneur in Berlin?

My journeys have always been driven by joy and enthusiasm. Berlin is a wonderful city to experiment, collaborate and share. At the same time, as non-native speaker and a freelancer, language was the initial challenge when setting up my business, as well as navigating the financial downside of making a living following my passion. To be focused and structured helped a great deal, especially with bureaucracy, financing and dealing with contracts. I’ve learnt to ask for help, do exchanges and outsource what I cannot do myself and concentrate my energy on what feels more organic to me.

After owning a Pilates studio in Friedrichshain, you now focus on Spinal Energetics. Could you explain what this practice is and what drew you to this approach?

I encountered Spinal Energetics at a turning point in my life. After years of integration following a spontaneous Kundalini awakening, it felt the right time to turn this energetic exploration outward. Spinal Energetics works with the physical spine, nervous and energetic system. We facilitate access to deeper layers of the client’s experience, where tension is held. The goal is toward widening the client’s window of tolerance and more ease in the process of integration of life challenges. 

Photo by Melina Descalzo

What benefits do clients usually notice?

Clients say they feel  lighter, as if a heavy weight was lifted, deeply connected and also more vulnerable. The usual mind-chatter is much calmer and slower. I see the best results when working together for 3-5 sessions. Physical tensions decrease when the whole system initiates inner movements and starts to integrate it in everyday life. Clients often notice how their relationships and external circumstances seem to shift in subtle ways, as their awareness deepens.  

What’s your long-term vision for your work as an entrepreneur and healer, and how do you hope to impact others through it?

My work is a doorway to approach life-challenges by listening and feeling deeply into our inner landscapes. Since much of our lives happen in our heads, I’d like to guide clients toward more presence and less analysis, more inner connection and less escapism. We lost our capacity to attend to discomfort and, with this, also the ability to learn from what is truly calling for our attention. We have wonderful tools available to us, curiosity and openness are the entrance door.

Next event:
- Spinal Energetics Group Session on April 11th from 4:00 PM until 5:00 PM
39€ with the discount code FLOWINBERLIN (regular price 49 €) - DM Sara on Instagram to book your spot

Connect with Sara:
Follow Sara on Instagram

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Tuesday, April 7th
𖦹 Sauna Exploration: Breathwork, Mindboost, Cacao and Hot Tub: Enjoy 4.5 hours of mindful wellness with cacao, breathwork initiation, infusions hot tub and optional mindboost ritual.
⏰ From 6:45 PM until 11:30PM 📍Sweet & Sweat 💰 45,12€
Register here

Wednesday, April 8th
𖦹 Soul Voice Singing Circle: A deep singing journey to meet your honest intuitive voice, to dive into the heart and to connect with the wisdom of your soul. Embody singing and emotional healing.
⏰ From 7:00 PM until 9:00PM 📍Prenzlauerberg 💰 20-25€
Register here 

Thursday, April 9th
𖦹 Piano & Poetry: Spoken words art show, live music & open stage open for everyone
⏰ From 7:30 PM until late📍 Pullman Berlin Schweizerhof (BLEND BAR) 💰 Free entry
Register here

Friday, April 10th
𖦹 The Relational Circle for Women & Men: A sharing circle for men and women, to share our hearts, to open to one another, and to deepen our understanding of and connection with the opposite sex (still 2 spots for women and 1 spot for man)
⏰ From 7:00 PM until 10:00PM 📍Private home next to Mauerpark 💰 40€
Register here or via Luma

Friday, April 10th 
𖦹 The Cake Session “The Flavors of Non-Monogamy”: The sweetest poly meetup! Bring your questions and share your thoughts with the Polyamory Berlin Community, all while eating amazing vegan cakes!
⏰ From 6:00 PM to 9:00PM 📍Prince Peach 💰 Free entry
Register here

Saturday, April 11th
𖦹 Spinal Energetics Group Session: Experience and be introduced to Spinal Energetics in an intimate group of 5 people.
⏰ From 4:00 PM to 6:30PM 📍Green Studio 💰 39€ instead of 49€ with the discount code FLOWINBERLIN via Instagram DM ❤︎⁠
Register here

Sunday, April 12th
𖦹 Chaats & Chats Berlin: ​Come enjoy the vibrant vibes of the Chaat Corner and indulge in authentic, traditional Indian street flavors.
⏰ From 12:00 PM until 6:00 PM📍Café Neukölln 💰 Everything prices under 6€
More infos here

Thursday, April 16th
𖦹 Pottery Night Dating by Kiez Date (only men’s tickets left): Join a creative workshop for people who are open to making romantic connections.
⏰ From 6:30 PM to 10:00 PM 📍TBA 💰 35€
Register here

Friday, April 17th, and Saturday 18th
𖦹 THE VELVET CREEPERS presents “Nocturne”, a circus for creatures who only exist after dark: Join a queer Cabaret from the 2020s and enjoy grandiose entertainment with an avant-garde twist! Dresscode: decadent 20s, radiant glamour, cosmic avant-garde, dripping latex or whatever makes you shine. This is your night to be seen, worshipped, unfiltered and divine.
⏰ Doors open at 7:00 PM, show at 8:00 PM 📍CK Ballhaus Berlin 💰 25-75€
Register here

Saturday, April 18th
𖦹 Qweer Fest: Join one of the first ever queer market in Berlin. QWEER FEST transforms established cultural venues into vibrant queer markets featuring curated stands, food, and live stage programming.
⏰ From 1:00 PM, start at 9:00 PM 📍Kalle-Halle Markthalle 💰 Donation-based
More infos here

Sunday, April 12th
𖦹 Sundays in Pyjamas: Spend a cozy Sunday afternoon with bubbling drinks, live music, and delicious artisan food. Come as you are: pyjamas, slippers, and all and enjoy a relaxed, feel-good moment to slow down and unwind together.
⏰ From 3:00 PM until 10:00 PM📍Edible Alchemy 💰 Free
Register here

Saturday, April 25th
𖦹 Tantra Noir - A guided Ritual for Energy, Awareness & Inner Union: Step into an immersive Shibari experience blending energy work and guided inner exploration. In an intimate, non-sexual setting, participants are invited to awaken life force energy, deepen perception, and experience personal transformation—no partner interaction required. Through ritual, sound, and embodied presence, this journey turns awareness inward, creating space for integration, expansion and union.
⏰ From 6 PM to 10 PM 📍 💰 75,76€ or 65,11€ if you come in duo
Register here

BECOMING THE MUSIC: My Experience Inside the Sound Tube

Imagine lying inside a massive wooden instrument, a Sound Tube tuned to 432 Hz, where sound stops being something you listen to and becomes something you enter. The Sound Tube is a big, handcrafted wooden instrument—one of only ten in the world and the only one in Berlin!

I met Anna for a sound healing session and entered a trance-like state where I could fully relax and explore sound on a whole new level. It was not about listening to music, it was more about becoming the sound and I absolutely loved Anna’s warm, sunny energy!

Rooted in a background of music and craftsmanship, Anna’s work sits somewhere between art, therapy, and ritual. I totally recommend to experiment that <3

DISCOUNT CODE FOR YOUR SOUL:

For a limited time (until April 30th), you can get 20% Off on Anna’s sessions:
Session "Time Out" 50 min: 68€ instead of 85€: Book your session here
Session "Sound Cocoon" 70 min: 86€ instead of 105€: Book your session here
Session "Pure Regeneration" 90 min: 108€ instead of 135€: Book your session here

Follow Sound Tube on Instagram and check the website here

“BE YOURSELF”: WHAT DOES THAT REALLY MEAN?!

Behind the masks we wear is our soul, full of light and energy, just waiting to be expressed. That, I truly believe, is who we really are.
But so many of us have a hard time connecting with that voice because it’s been suppressed for too long.

We’ve been taught to listen to all the negative thoughts in our heads, to hold on to old versions of ourselves, and to judge who we are as good or bad.
Too often, we are judging and sabotaging ourselves.
And when we do that, it’s hard to create the life we want, in this exact present moment.

It’s about being fully present, embracing all the parts of you that exist right now, and remembering that you’re free to create a new reality, a new identity, anytime, anywhere.

When you let go of judgment and old stories, you start to feel what it really means to be alive: authentic, open, and free.

Journaling questions:
- What roles do I play for others that don’t feel like me?
- How would I act if no one was watching or judging me?
- If I could drop one mask today, what would it be?

Join me on Telegram if you want to receive free daily wisdom reminders ❤️

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years (already!) and I’m almost 33.

At the heart of everything I do is connection: connection to others on a deep and authentic level. I love creating spaces where people can meet soul-to-soul, feel truly seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

How to work with me:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello beautiful,

I turned 33 last week! 🥳 I can’t believe how fast time flies! Oulalala!!
It’s wild to realize I’m already a “grown-up” woman lol.

As adults, it’s so easy to get trapped in the same old routines. That’s why, this year, I’ve decided to feed my soul by trying new things just for my inner child. I want to explore without the need to perform or the pressure of an expected outcome.I’m excited to share these little adventures with you in a new newsletter section called “Berlin Experiments".

If you enjoy reading this newsletter, please forward the link to your friend: https://theberlinflow.com/

Meet Alina, a Berlin-based Kambô practitioner and hypnotherapist

Photo by Alexandra Ross

Alina offers 1:1 Kambô and hypnosis sessions, as well as small group sessions and multi-week hypnosis programs (mostly online), guiding clients through processes of personal transformation and self-healing. As an empath, her motto is: “I see you with my heart.” She believes that the right medicine finds us at the right time, and that we can trust our inner resonance when we feel called to a specific medicine.

What has living in Berlin taught you about healing and personal transformation?

Diving into the techno and kinky scene allowed me to explore parts of myself, especially my sexuality, that had been suppressed for years (I grew up in a religious sect full of taboos). It felt liberating first. But after some years of going maybe a little bit too wild, I found myself in a serious identity crisis. It wasn’t easy to go through, but it ultimately became a turning point in my life. It felt as if I had been shredded into pieces, and I had to start putting everything back together. It taught me that its ok to lose yourself for a while. 

Was there a turning point in your life that led you to become a practitioner?

Hypnotherapy and Kambô came into my life after I set the intention, “I will heal and find myself.” I was fascinated by how just a few sessions brought me closer to myself and gave me clarity about what I wanted in life. I had never experienced something like Kambô - it shifted my entire energy. When I received visions of myself working with the same medicines that had helped me, suddenly all my experiences and the depth of what I had felt started to make sense. That was the moment I opened up to the idea of becoming a practitioner myself. I later traveled to South America and began my facilitator trainings.

Your work combines Kambô and hypnotherapy, how did these two practices come together in your journey? How do these two practices complement each other?

They both work beautifully on their own, but the combination allows you to go even deeper into personal transformation and the expansion of consciousness. I love Kambo for a deep, holistic cleanse. It helps reconnect you with your true self, brings awareness to the intelligence of the body, and to what you truly need. Hypnosis can be a powerful tool to explore and reshape subconscious belief patterns in alignment with the direction you want to move in, making it especially effective for behavioral change. The combination of the two can symbolize a powerful new beginning helping us connect more deeply with our path and inner knowing.

What kind of transformations or shifts do people typically experience through Kambo and hypnotherapy?

Kambo: Many people describe their Kambo experience as giving them more energy, greater mental clarity, and an improved mood. They often notice a stronger connection to their body, find it easier to let go of unhealthy habits like drinking or chemical drugs, and experience a stronger immune system (fewer colds, better gut health, relief from allergies). Many also report clearer intuition about what’s good for them and an overall greater sense of balance.

Hypnosis: In short: after a good hypnosis session you will feel empowered. In hypnosis, you can work on a variety of emotions and topics. Most people know that hypnosis can help with quitting smoking or losing weight. I personally prefer to focus on the bigger picture: identity, self-confidence, vision — those kinds of things.

What is your vision for your work and the impact you hope to create through it?

My vision is a society of healthy, conscious beings who are truly connected with themselves and express themselves freely. I hope my contribution can help us overcome conditioning, fears, and doubts, and reconnect us with our soul.

Next event:
Kambo Circle - 03.04.2026 | 10:00am - 1pm, Marienfelde, Berlin
Register via email: connect@sunmoonvibes.com

Connect with Alina:
Follow Alina on Instagram
Check her linktree

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Tuesday, March 24th 
𖦹 Being Lab: Explore aliveness through presence and sensitivity, you’ll explore simple practices to notice what shifts in your experience as you tune into the subtleties of the body and our perception.
⏰ From 7:00 PM to 9:00 PM📍Gemeindesaal 💰 Suggested donation 10€
Register here

Wednesday, March 25th 
𖦹 Grief & Gratitude Ceremony: On this evening, come together for an evening of music, dance, and ceremony in a sacred space dedicated to honoring and processing both personal and collective grief. This event invites participants to move through all forms of sorrow, from loss to hidden shame, to ultimately foster deeper acceptance and gratitude for life.
⏰From 6:00 PM to 10:30PM 📍Genezareth Church 💰 Donation-based
Register here

Friday, March 27th
𖦹 5 Rythms Dance with Oliver: Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement. This event includes a somatic introduction and integration.
⏰ From 8:30 PM to Midnight 📍Studio2 Bethanien 💰 22-25€
Register here

Friday, March 27th
𖦹 Nourished Collective - Open Doors - Feast for the Senses: Nourished Collective opens their doors once again to warmly welcome you to a cozy spring addition 'Feast for the Senses'. Expect good food, a probiotic bar, a smudge stick station, plant oracle cards readings, crafternoon…
⏰ From 5:00 PM to 10:00 PM 📍Edible Alchemy in the Remise 💰 Free

Saturday, March 28th
𖦹 DANCÆ - Modalities of Me: A new ballet staged within the historic Monopol distillery. Featuring installation art by Encor Studio and a techno soundtrack, this performance explores how modern love is shaped and distorted by the digital and physical spaces we inhabit.
⏰ At 8 PM 📍 Monopol 💰 45€
Register here

Sunday, March 29th
𖦹 Nature Wander: Reconnect with the earth and your own creative flow through a sensory journey of breathwork and mindful movement. This March, join the "New Beginnings" walk to observe the new life returning and explore what wants to emerge in you.
⏰ From 12:00 PM to 2:00 PM 📍Grünewald 💰 Donation from 12€
Register here

Sunday, March 29th
𖦹 Unleashed Berlin: A women’s gathering of eros, power & sisterhood. This is an intimate space to soften, move, and come alive in your body. Subtle, magnetic, empowered. Women & Trans-Women only • Includes cacao & grazing table.
⏰ From 5:00 PM to 9:00PM 📍Berlin North Private Location 💰25-78€
Register here

Monday, March 30th
𖦹 Re(a)d Wedding: a berlin open mic for poetry & storytelling: Whether you're poetry-curious or a seasoned performer, join us for our monthly open mic night i in Wedding. Share your work (or that of writers you admire) & meet fellow enthusiasts. All written works & languages are welcome. The monthly open mic in Berlin's kiez of Wedding!
⏰ From 7:00PM to 10:00 PM 📍Hank Chinaski 💰Donation based
Register here

Tuesday, March 31th
𖦹 Chess Club - Beginners Edition : Beginners Edition is a warm, beginner friendly space for adults who want to learn chess from scratch. Healthy snacks provided
⏰ From 6:00 PM to 8:00 PM 📍Karuna Fhain 💰 Free
Register here

Thursday, April 2nd
𖦹 Cabaret Cravache “The Beauty Fool”: Celebrate the flame of freedom and peace with an evening of provocative performances, kinky creatures, and poetic surprises. Following the show, the venue transforms into a sensory playground where you are invited to explore, connect, and indulge in a creative space designed for liberation.
⏰ Doors open at 6:30 PM, start at 8:00 PM 📍CK Ballhaus Berlin 💰 58€
❣️Special community code 15% off THEBERLINFOW ❣️ 
Register here

Thursday, April 2nd
𖦹 Beyond the Surface: A guided connection event that helps you move past small talk to form real, vulnerable bonds with new people. Explore intimacy and meet others in a safe, fun, and authentic space.
⏰ From 7:00 PM to 10:00 PM 📍Private Location in Neukölln 💰5-20€
Register here

Friday, April 3rd
𖦹 Kambo Circle with Alina & Magdalena: Experience a deep cleanse physical, emotional, and energetical) for more clarity & new beginnings (small group). Rapé, meditation, kambo and 30min sound healing
⏰ From 10:00 AM 📍Marienfelde 💰 150€
Register via email

Sunday, April 5th
𖦹 Plumania 11th anniversary by Hedoné: For one night only, Hedoné invites you to shed your skin and join the flock. At the heart of KitKatClub, Plumania unfolds — a ritual of color, bodies, and freedom in motion. This is not just a party. It’s a feathered awakening — honoring femininity, queerness, and fluidity, now that we can.
⏰ From 10:00 PM until next day 6:00 PM 📍KitKat Club 💰30-35€
Register here

Friday, April 10th
𖦹 The Relational Circle for Women & Men: A sharing circle for men and women, to share our hearts, to open to one another, and to deepen our understanding of and connection with the opposite sex.
⏰ From 7:00 PM until 10:00PM 📍Private home next to Mauerpark 💰 40€
Register here or via Luma

DISCOVER DRAWING DRINK & DRAW BERLIN AT FUNKHAUS

This year, my goal is to step out of my comfort zone by exploring new crafts and exploring more what Berlin has to offer. Yesterday I went to Funkhaus Berlin for an instructed beginner’s Life Drawing class hosted by Drink & Draw.

I arrived feeling low on energy, but as soon as I started being open and present and sketching the live model, my "inner child" curiosity took over and I could call back my energy! Spending the evening in the shoes of an illustrator was a great reminder: it’s never too late to try something new, and curiosity is exactly what my soul needs to feel alive 🥰 

Drink & Draw hosts Life Drawing every Monday at 7 PM, along with a variety of other creative workshops.

🎁 SURPRISE: Use this code 2026DNDCOUPON for a 20% discount on their workshops and classes (valid until May). Check their different workshops and classes here

REJECTION IS A DIVINE REDIRECTION

Just a gentle reminder: everything in life is a question of perspective!

We can learn to shift our thoughts as they arise to become the master of the mind, because the mind should only be our best servant!

When I face rejection, instead of falling into victim mode, I try my best to be present and remind myself that God (or whatever you choose to call it 😃) has a better plan for me. I am being prepared for better things because as a child of God (as we all are) I am always being loved and supported.

From this perspective, I believe that when something “bad” appears to happen, it is meant to teach me a great lesson or prepare me for something greater.

Join me on Telegram if you want to receive free daily wisdom reminders ❤️

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years (already!) and I’m almost 33.

At the heart of everything I do is connection: connection to others on a deep and authentic level. I love creating spaces where people can meet soul-to-soul, feel truly seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

How to work with me:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello beautiful soul,

Life feels intense right now, and I find myself experiencing many emotions at once.
The collective energy is crazy and everything seems to be shifting so quickly. Do you feel it as well? 🧐

My heart and thoughts go out to everyone who is suffering right now because of the chaos created by those in power. More than ever, I feel how important it is to reconnect with other human beings in our daily lives, to think more collectively and slowly move away from purely individualistic dreams. I dream of a world where we support one another, deeply rooted in our own unique light.

I’m asking myself many questions these days:
How can I deepen my trust?
How can I be of greater service to humanity?
How can I let go of my individual attachments and think more in terms of the collective?

It feels more important than ever to reconnect with the feminine energy within us…with our wombs, and with the womb of Mother Earth…so that we can feel grounded and safe wherever we are in the world. That’s why I would love to introduce you to the beautiful work of Marie-Sara, a somatic womb practitioner based in Berlin.

Meet Maria-Sara, a Berlin-based somatic womb practitioner devoted to helping women reconnect with the wisdom of their womb and the guidance it offers in their lives

Photo by Sabrina Jeblaoui

Maria-Sara Richter is a Berlin-based somatic womb practitioner and the founder of Ode to a Body. A former professional dancer, her work grew from a personal journey of reconnecting with her body as a woman beyond performance and control. Today she offers womb-centered 1:1 sessions that combine somatic and fascia-informed practices, sound, energy healing and intuitive womb channeling, supporting women in reconnecting with the intelligence of their bodies and returning to themselves. She also shares her approach through teaching yoga and other body-based practices.

How do you describe your 1:1 womb-centered sessions to someone hearing about them for the first time?

Each session is very unique and really depends on the person and what they bring into the space. We usually begin with a conversation where you can share whatever is present for you, it doesn’t have to be directly related to the womb or femininity. Then you lie down on a massage table and I start to work intuitively, often through energy healing, sometimes through fascia-informed touch, and occasionally with sound or instruments if I feel guided. During the session I may receive images, messages, or insights that help uncover deeper layers. At the end we take time to share what came through and integrate the experience together.

Photo by Sabrina Jeblaoui

Why is the womb central to your work, rather than another part of the body?

The womb is central to my work because I find it one of the most magnificent and interesting spaces in a woman’s body. Just seeing how it sheds its layers every month, or how it can grow so much during pregnancy, is incredible to me. But beyond the physical, I also experience the womb as an energetic space and a powerful portal, that I am channeling from when working on others. 

What shifts tend to happen through this work?

The womb touches so many layers of our being, so there can be many different shifts. Sometimes it’s a physical shift, for example women suddenly start to feel their body again instead of feeling numb. It can also affect overall health, relationships, and how we walk through life, including the work we feel called to do. There can also be deeper spiritual shifts where blockages connected to ancestors or past lives begin to shift.

What do you notice women are longing for right now?

From what I observe in my own life and in the women who come to me, there is a deep longing for safety. Safety to let go and feel held and supported by life, so that we can blossom and unfold what we carry within us. I also notice a longing to reconnect with our natural creativity, this feminine ability to birth things into the world, whether that is children, ideas, or projects. And on a deeper level, I feel there is also a longing for the return of the matriarchy, a world where life moves in more harmony and balance especially with nature and all beings on earth.

@indigo.degaia

What often surprises women when they begin listening to the womb?

What often surprises women is how easy it actually is to connect with the wisdom of their womb. Many realize that this voice has always been there, it was just not uncovered or listened to. Once they begin to listen, they often discover that the womb can be a very powerful guide in their lives. It becomes like a teacher that helps them feel more guided and connected to their path.

Connect with Maria-Sara:
Follow Maria-Sara on Instagram
Check her website
Subscribe to her newsletter

On April 10th, I am happy to co-organize the first “Relational Circle” for men & women with David, men’s circle facilitator. We will gather to share our hearts, to open to one another, and to deepen our understanding of and connection with the opposite sex.

This space is for you if:
• You struggle in relationships
• You want to open your heart and practice vulnerability
• You want to connect more deeply with your emotions
• You long for a greater sense of unity

There are only 8 spots available (4 for women, 4 for men)

When? Friday April 10th from 19th to 22h
Program: Meditation / Exercices / Sharing Circle /
Energy Exchange: 40€
How to register? Send me a private message on Telegram or via Luma 

★Support TheBerlinFlow★

If you like this newsletter, consider making a contribution to support my free work. Even a small donation can make a meaningful difference.

Tuesday, March 10th 
𖦹 Tanzen3000 - Classic Session: A sober club night all about movement. Start with a guided warm-up, then dive into one 2-hour DJ set—no phones, no chats, just dancing and connecting through music.
From 6:00 PM to 11:00 PM - Beate Uwe (19-28€)  Register here

Wednesday, March 11th
𖦹 Soul Voice Singing Circle: A deep singing journey to meet our honest intuitive voice, to dive into the heart and to connect with the wisdom of our soul that speaks to us while singing. Embodied singing and emotional healing.
From 7:00 PM to 9:00 PM - Bernd Monecke, die Praxis im Bambusgarten (20-25€)
Register here
𖦹 The Cosmic Brew: Join me for an evening of astrology! This is a mix of learning about astrology, your natal chart and a sharing circle to support each other in these times. :)
From 6:00 PM to 8:00 PM - Deep Blue Studio (15€)
Register here

Thursday, March 12th
𖦹 Visible Mending- Weave Darning Workshop: Learn the art of weave darning in this cozy, beginner-friendly workshop and give new life to your favorite garments. All materials are provided, and you’ll leave with a beautifully mended piece—plus tea, cookies, and a creative, relaxed atmosphere.
From 6:00 PM to 8:30 PM - Ohma Studio (35€)
Register here

Friday, March 13th
𖦹 Women’s Circle “Growing & Becoming: In this circle, we’ll come together to talk about and reflect on our own growth: the changes, endings, and new beginnings that life brings. It’s a space to notice who we’re becoming, share what’s shifting inside us, and support each other as we face what no longer serves us.
From 7:00 PM until 11 PM - Private home (30-50€)
Register here

Saturday, March 14th
𖦹 Spinal Energetics Group Session: Spinal Energetics is a powerful modality that works with the spine, nervous system, and energetic field to support physical, emotional, and mental wellbeing. This semi-private 90-minute session (max. 5 people) combines individual treatment with the support of a shared collective energy.
From 4:00 PM to 5:30 PM - Green Studio (49€)
Register here
𖦹 CRAB - Exhibition & Live Performance: An exhibition exploring the fragile in-between of growth—when the old no longer protects and the new has yet to form. Combining photography, video, sound, objects, light, and live dance, it immerses visitors in a space of tension, movement, and uncertainty.
At 8:00 PM - Firmament Berlin (donation-based)
Register here

Sunday, March 15th
𖦹 Visceral Touch Extended: ​This workshop is an exploration of sensing, attunement, and depth. This a journey through touch, breath, movement, and sound, where lifeforce energy flows and magic unfolds.
From 10:00 AM until 2:00 PM - Initiative der heilenden Künste (20-40€)
Register here
𖦹 Tangle Mingle – A snuggly evening: ​A platonic experiential evening with consent practice, communication rounds, collaborative snuggle orchestrations, and cuddle free flow.
From 6:00 PM until 9:00 PM - Initiative der heilenden Künste (15-40€)
Register here
𖦹Make Poetry Sexy Again: A special writing session for poets, spoken word artists, and word lovers—a space to connect, create, and grow together. Guided exercises, a shared writing circle, and open discussion help you explore your flow, showcase your words, and leave inspired with new connections and insights.
From 2:30 PM until 3:30 PM - DNA.Art House (17.17€)
Register here

Tuesday, March 17th
𖦹 A Dose of Consciousness - Potluck Edition #4:  Join an an intimate gathering to connect with like-hearted people and share reflections on life in a warm, honest space. Hosted in a cozy Berlin home, this small group evening invites presence, openness, and meaningful connection.
From 6:30 PM until 09:30 PM - Private Home (16,66€)
Register here

Wednesday, March 18th
𖦹 Flow Dance #6: Spring Equinox Edition: Celebrate the Spring Equinox with Flow Dance, a collective movement experience that invites reflection, connection, and empowerment. Through dancing, breathing, and singing together, we create a shared somatic space to process, reclaim, and reconnect.
From 7:00 PM to 10:30 PM - Genezareth Kirche (25€)
Register here

Thursday, March 19th
𖦹 Men‘s Heart Circle “Brothers Of The Heart”: A space for men to gather in sharing, vulnerability, and ritual, where you can see and be seen, hear and be heard, and feel and be felt.
From 6:40 PM to 9:45 PM - Kreuzberg (10-30€)
Register here
𖦹 Crescent Night Social: An open evening with food, music & small rituals on the night before Eid. Drop in, glow up, snack, and ease into the celebrations.
From 6:00 PM to 10:00 PM - Nourished Collective (7€ - free for children)
Register here
𖦹 DJ Introduction Workshop & Open decks: Monthly meetup for people around DJing and music with Alexis Roy.
From 07:00 PM to end - Sissyfass (Free)
Register here

Saturday, March 21st 
𖦹 Equinox Plant Walk: Foraging walk focused on medicinal benefits & ethnobotanical background of wild plants + culinary recipe tips; Creative ritual for the beginning of spring rooted in European animism.
From 12:00 to 4 PM - Location TBA (65€)
Register here

NOT FEELING ENOUGH IN A DIGITAL ERA

We grew up in a society where we are taught that we will never be enough.
Most of us can connect with this deep wound, instilled by a capitalist society that conditions us to never feel “good enough.”
The system has conditioned us to live in a constant rat race, chasing external achievements as the only measure of our happiness.
In this era, where social media consumes countless hours of our lives, we increasingly get lost in our minds, constantly feeling inadequate.
We are chasing an ideal we will never reach, and when we think we have reached it, we realize it only gives us a false sense of fulfillment.
Algorithms and screens dictate our lives, and if we are not conscious, if we are not connected to reality outside the digital world, we can lose our connection to our spirit and to others, which are the true sources of joy and love. We risk becoming humans who simply copy and reproduce to fit algorithms and trends, allowing robots and AI to take over our creative life force.
We lose the joy of creating just to please a digital dictatorship.

I believe we are in a spiritual war, where the most powerful don’t just want our money but constantly seek to steal our attention, our focus, and our consciousness, because these are truly the most valuable assets we possess, if we think about it.

I have fallen into this rabbit hole myself, linking my self-worth to the number of followers, views, and likes, and to the status and identity that Instagram gave me. For a long time, almost unconsciously, I believed that I was not worthy of enjoying life unless I could prove to the world that I had “become someone.” I still struggle with this, but the more I grieve my attachment to external validation, the more I learn to value myself without artifice.
The truth is that life itself is priceless.
We are worthy from the moment we are born, simply because we exist.

I’m Sabrina Jeblaoui, a French coach, portrait and documentary photographer, interviewer, community builder, intuitive singer, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years (already!) and I’m almost 33.

At the heart of everything I do is connection: connection to others on a deep and authentic level. I love creating spaces where people can meet soul-to-soul, feel truly seen, and express themselves freely.

My dream is to help build a new world, create spiritual communities where people support one another, share their gifts, and grow together in a spirit of care, presence, and collective awakening.

Photo by Nina Dhostel

How to work with me:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions for free

• 🧝‍♀️ Connect with me also on LinkedIn & TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hi beautiful,

It’s been a long time 😅 I hope you’ve been doing well!
The past few months were quite intense (for me, and probably for many of you too), and I didn’t want to write just for the sake of it when it didn’t feel right.
And since I’m not as perfect and disciplined as I’d like to be, I have to admit I’m still in the process of learning how to be consistent and committed.
From now on, I’ll send this newsletter a little shorter than before, only when I truly feel inspired to share and I will try my best to send at least one letter per month!
Think of it as a small surprise in your inbox 🧧😊 

Discover different people’s stories & reflections on my Instagram’s page People’s Reflections (former @nachtclubsberlin).

Meet Alexandre Dandelion, a Berlin-based French kisser, masseur & cuddle monster

Photo by Elisabeth Mochner

Alexandre Dandelion is a multi-facetted practitioner and facilitator. Former physiotherapist, he now gives original 1:1 bodywork sessions of abdominal massage (chi nei tsang) and integral massage (his own blend of tantra and sensual kink). He's also a massage and breathwork teacher, and definitely a cuddle monster!

How did you become involved in sex-positive community spaces in Berlin?

I first attended tantric massage workshops, connecting with participants on a deep level, some of whom are now friends. I left France where the scene is still very limited, and came to Berlin where I discovered IKSK, temple spaces, Xplore Festival, S+ clubs... I attended workshops and events quite extensively and intensively, at first in a compulsive, consumerist way. I guess I needed this phase of going all in, to confront my suppressed desires and unconscious conditionings. From participant, I went on to being a volunteer/assistant, and later a facilitator in different spaces. Sometimes I'm giving massages in a party or offering a cuddle workshop somewhere, and others I'm just attending someone else's event, or you will see me at the door doing the entries. I enjoy having different access points to the community, and playing different roles. Diversity brings more fun and feeds healthier dynamics, in my experience.

What patterns or dynamics have you noticed in sex-positive communities?

The kind of FOMO and performance pressure/anxiety I went through in the beginning, is quite widespread. The S+ universe is often fantasized, and people tend to see it as a parallel reality they cannot access or belong to. There is a sulfurous aura around places like KitKat for example, that tends to misrepresentations. Unexperienced people might go there with wrong expectations, and a mindset that is far from an ideal of sexual liberation ; for exemple a very taking energy and poor consent practice. This will in turn perpetuate the artificial separation between people who « live the lifestyle » and those who just don't get it. Without generalizing, I would say the latter are mostly men – and that's not a fatality : I think education can change patterns and dynamics.

Photo by Sabrina Jeblaoui

Looking back, what have been your biggest personal takeaways from participating in sex-positive spaces ? How have these experiences changed the way ou relate to yourself or others?

I realized that the limitations I felt in regard to those spaces, were limitations I felt in regard to myself, my own sexuality, desires, body... And the separation I felt from this universe was coming from projecting love, freedom and appreciation outside of myself, and outsourcing validation. The more connected to myself and my authentic desires, the better my experiences in these spaces (and outside as well). Pretending to be or want something, leads to more frustration, while being vulnerable enough to show myself, connects me deeper to people. Letting go of the goal-oriented mindset of wanting to engage sexually with people at the expense of connection, makes it way more aligned, satisfying and fulfilling when it eventually happens.

For someone curious about exploring these communities, what mindset or approach would you recommend?

Be honest. Be ready to question your biases and learn about yourself. Be as clear as possible with your own desires and boundaries. This will come also by experience, so be curious to explore and be gentle with yourself. Join an online chat, and really try to understand (and feel!) what the community is about. Connect with people from the scene without pressure : go to a non-sexual meetup, like a « munch ». Don't take setbacks personally, as there are many, MANY different communities, spaces and people in the scene, and it might take a few trials and errors to find yours. Be yourself as authentically and unapologetically as you can, because « your vibe attracts your tribe ». And maybe most important, come correct and EDUCATE YOURSELF, especially (but not limited to) consent practices.

Can you tell us what a cuddle workshop is, and what inspired you to create it?

It's a space where you can experience physical closeness and non-sexual intimacy with... well, strangers ! The idea might feel a bit weird, but connecting this way is actually a very fundamental human need. I'm a « cuddle monster » myself and love to be physically close with my friends and lovers. And some people don't have the chance to access that form of intimacy, so I created the Kuddle Klub and offer different formats for people to experience it. And to connect the dots with what we discussed before, I would say a cuddle workshop is a great setting to connect with one's practice approaching people, communication, consent, physical interactions... without any sexual pressure. This Friday 27th February I will be hosting Steamy Snuggles, a evening with sauna and cuddles @ UHU, a long cosy format to unwind and connect. Come check it out !

Discover the video interview of Alexandre on People’s Reflections:

Instagram post

NEXT EVENTS WITH ALEXANDRE: 
- Steamy Snuggles ! - A sauna and cuddle evening - Friday 27.2 @ UHU (Moosdorfstr. 7–9) - Registration 👉 https://luma.com/m2521y4l
- Visceral Touch extended - An abdominal massage workshop- Saturday 28 Feb. 6-10PM @ SomaHouse, Mehringdam 70 - Registration 👉 https://luma.com/pbd5vz6b 

Connect with Alexandre:
Follow Alexandre on Instagram
Join the Kuddle Klub on Telegram 
Check out his service

I’ve been hosting regular women’s circles in my cozy home for the past two years. Each gathering explores a unique theme, and every circle carries its own distinct energy.

The next women’s circle will be about the theme of perfectionism, control and procrastination. We’ll explore how perfectionism shows up in our lives, what it protects, what holds us back and how it can create different responses as procrastination or avoidance for example.

When? Friday March 6th from 19th to 23h
Program: Sound meditation, Exercices, Sharing Circle with oracle cards, connection time with shared snacks (optional Amanita included)
How to register? Send me a private message on Telegram or register directly via Luma: https://luma.com/kpooe4u8

I am co-hosting the first relational sharing circle for men and women on April 10th.
More infos on the Telegram channel.

Magic space

• Creative Writing & Wine

  Tuesday, February 25th from 7:30 to 8:30 PM - DNA House (17,17€)
  Register here
  

• Glimmer Zimmer XVII - Concerts

  Thursday, February 26th from 7:00 PM - Private location in Pankow (13-30€)
  Register here

• Expressive Painting Thursdays
  Thursday, February 26th from 6:00 PM to 7:30 PM (from 6,51€)
  Register here

• Steamy Snuggles
  Friday, February 27th from 6:00 PM to 12:00 AM - UHU - (40-85€)

  Register here

• Visceral Touch extended
  Saturday, February 28th from 6:00 to 10:00 PM - SomaHouse (20€-40€)
  Register here

• Ecstatic Dance - Cacao Meditation - Breath - Soundhealing - Grammy-nom. DJ NI
  Saturday, February 28th from 7:30 to 11:00 PM - La Caminada Tanzstudio (0-15€)
  Register here

• Ecstatic Dance & Psychedelic Kirtan (Sri Apollo & Rippel)

  Sunday, March 1st from 7:30 PM to 10:30 PM - Life Artists Creator Hub (22,49€)
  Register here

• Women’s Circle “Perfectionism, Control & Procrastination”
  Friday, March 6th from 7:00 PM until 11 PM - Private home (30-50€)

  Register here

Support TheBerlinFlow 🙏🏼

If this newsletter adds value to your life, please consider contributing to help keep the community growing. Even a small donation makes a big difference.

I’m Sabrina Jeblaoui, a French coach, intuitive singer, portrait and documentary photographer, interviewer, community builder, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years, and I’m almost 33.

My deepest passion is connection: connection to the divine, to my own truth, to others on a deep level, and creating meaningful connections between people.

My mission is to create spaces where we can connect soul-to-soul, feel truly seen, and live authentically, in alignment with our truth.

Photo by Nina Dhostel

What I offer:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Coaching sessions: you can book your free discovery call here

• ⭐ Free daily reflections & transmissions on Telegram

• 🎥 Curator & Mama of People’s Reflections on Instagram & TikTok

• 💞 Creator of SwapYourSkillsGirls for women to swap knowledges & services and Berlin Healing Swap for Berlin-based healers to exchange sessions

• 🧝‍♀️ Follow me also on LinkedIn - - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Dear beautiful soul,

I hope you’re moving through this eclipse season like a warrior 😅
I’m still anchoring the beauty, wisdom, and love that came through during my Aya ceremony last weekend. This week, I want to take you on a little journey into another powerful medicine I recently experienced for the first time: Kambo. Alessandra, a Berlin-based practitioner I’ve known for years, will share her way of working with this sacred medicine. I’m also happy to offer you a special discount to explore Abundo, a cultural membership that lets you discover unique events across the city for only 9€.
On top of that, you got you a 20€ discount to experience a Light Code session with Carolin: a session that felt like stepping into a new timeline. And since the Wild Feminine is rising more and more within me, I’ll also share a little bit about this archetype, along with a selection of conscious events happening in Berlin next week.

🦋 I run this newsletter solo, and your support makes all the difference. Every little contribution helps me keep sharing and growing our community

Meet Alessandra Sparano: Facilitator of Kambo & Inner Transformation

Alessandra Sparano at Machu Picchu

Alessandra Sparano is the founder of Hatun Nuna Kambo, an advanced Kambo facilitator who bridges ancient Amazonian wisdom with contemporary knowledge. Trained deep in the Peruvian jungle and certified by the IAKP, she holds sacred space in Berlin for those called to purification, self-rediscovery, and reconnection with body, mind, and spirit. Through integrity, respect, and the guidance of the “Great Spirit Kambo,” Alessandra supports participants in releasing what no longer serves them, awakening inner clarity, vitality, and the intelligence of the heart. Every ceremony reflects her commitment to sustainable practice, honoring lineage, and harmoniously integrating ancestral medicine with modern healing insights.

How did you come to Berlin and how did you first discover Kambo? 

I came to Berlin because this city is a playground of cultures, creativity, and transformation it felt like the right place to root my work while staying open to the world. My first encounter with Kambo, though, was pure chance: during a dance class, I noticed strange little marks on someone’s leg. I had no idea what they were, but they sparked my curiosity. Being fascinated by tribal stories and symbols since forever, I started researching and that’s how the frog found me. Let’s just say, what began as curiosity quickly became a life-changing journey.

How would you describe this Medecine?

Kambo is an ancient Amazonian medicine that works across all levels: physical cleansing, emotional clearing, and spiritual anchoring. It’s not just a tonic but a mirror, revealing where our wounds are hidden, inviting courage, and catalyzing clarity. It serves both as medicine and teacher, calling participants to reconnect with their inner strength and the natural world.

Where do you approach the ethical question of sourcing the medecine and respecting the Amazonian traditions it comes from?

A central part of my journey was traveling to Peru, meeting the frog, and personally harvesting the medicine. One of my core intentions before serving this medicine to others was to ensure that no harm comes to the frog in any part of the process. The Kambo I work with is sourced directly from the Matses tribe through the International Association of Kambo Practitioners (IAKP), of which I am a member. This ensures that the medicine is sustainable, ethically harvested, and that its lineage and Amazonian traditions are fully respected. For me, every ceremony is not only a moment of healing for participants but also an act of gratitude and responsibility toward the medicine and the people who preserve it.

Alessandra Sparano

How does it feel for you to hold the responsibility of giving Kambo?

It is both a privilege and a solemn duty. Holding space for someone’s vulnerability, their journey through pain or fear toward healing, is humbling. I carry this responsibility with presence, care, and deep respect, always mindful that the medicine is not mine to own, but mine to steward. I feel honored when someone trusts me at their most fragile and allows transformation, and that trust guides me to uphold safety and integrity.

What’s the most powerful effects the medicine had on your life? How did Kambo change you?

Kambo peeled away layers I didn’t know were weighing me down, conditioning, fear, doubt. It taught me how to trust: myself, the medicine, the earth. It reignited my creativity, grounded my body, and sharpened my clarity. What felt like small shifts, being more patient, more present, more compassionate, together built a profound transformation in how I show up, how I lead, and how I love.

What advices/recommendations would you give to someone who’s curious but hesitant about taking Kambo?

If you feel the call but are hesitant, trust that this hesitation is part of your process, it’s not a barrier, it’s a messenger. Listen to your body, your intuition, and the quiet voice inside that longs for healing. Allow yourself to approach with curiosity, respect, and courage, knowing that the medicine meets you exactly where you are. Kambo is not about forcing change, it is about holding a mirror, guiding you to release what no longer serves you, and reconnecting you with your deepest strength and clarity. Step gently, step openly, and you may discover layers of yourself you had forgotten, along with a sense of lightness, presence, and renewal that lingers long after the ceremony.

Kambo preparation by Alessandra

How do you ensure safety and proper preparation before a Kambo session?

Safety is the foundation of my work. Before every session, I provide a comprehensive preparation PDF, a mandatory medical form to carefully review health conditions, and I always offer a personal call or in-person meeting to answer remaining questions. This creates a strong container of trust, where participants arrive fully informed and supported, ready to step into their process with confidence and care.

What’s your favorites spots in Berlin to recharge after a session?

When I really need to recharge, I escape to the magical forests of Wandlitz. Hiking under the trees, plunging into the lakes whenever the weather allows, or playing my drum in nature, it’s my way of dancing with the elements. Sometimes I just walk barefoot and let the earth remind me that everything is simpler than we think. And when I want a different kind of inspiration, I love Berlin’s hidden gems too, like catching the sunset at Tempelhofer Feld or wandering around Holzmarkt by the river. For me, recharging is about mixing the wildness of nature with the playful spirit of the city, both have their own medicine.

Closing Statement: There are many layers to working with Kambo, and every journey is unique. I offer complete transparency and I am always available to share more about my path, my connection with the medicine, the ceremonial setting, and the preparation process. My intention is to provide clarity, safety, and trust for anyone curious or called to experience this medicine, so that they can make an informed and confident choice.

Connect with Alessandra:
Check out her Website & read her blog
Join her Telegram channel  
Email: HatunNunaKambo@gmail.com

Unlock Berlin’s Culture with Abundo 🎭✨

The best venues of the city in one membership

Berlin is more than just its famous techno scene! Around every corner, you can find a stage, a theatre, a jazz club, a comedy night, or an intimate concert. One of my new favorite ways to explore it all is Abundo.

For just 29€ per month, Abundo gives you access to the city’s diverse cultural scene: from hidden gems to big stages, from new artists to timeless classics. Whether you want to explore a new venue, try a different genre, or just say yes to a spontaneous night out — all tickets are included in your monthly fee.

💡 Special for The Berlin Flow community: test your first month for only 9 € with the code: TheBerlinFlow

Women’s Circle Berlin

꩜ Women’s Circle Rising Together ꩜
Only 4 spots left

When? Friday, September 26th from 7 PM to 11 PM

Women, it’s time to rise together! I’m inviting you to gather in an intimate circle to share our stories. It is a magical space where time stops, where we’ll support each other in being raw, authentic, and rewriting a new story that could help us rise in our divine feminine energy. This is the perfect space to heal in community and connect with new sisters. 🦋

Program:
⟡ Intro circle ⟡ Crystal Bowls & sound meditation ⟡ Sharing circle with oracle cards ⟡ Closing circle ⟡ Connection time & shared snacks

Location: Private place just right next to Mauerpark - U8 Voltastrasse
Price: €33
Included: Tea, some snacks & optional microdose Amanita 
What to bring: Snacks to share & your beautiful soul

Reservation via PayPal (friends & family) or bank transfer - Contact me directly on Telegram @sabrinalightwork or reply to this email

Thursday, September 18th from 7 PM until 10 PM
𓃬 4 IX Cacao Ceremony & Medicine Songs: Join a powerful heart-opening Cacao Ceremony, aligned with the sacred energy of the day in the Mayan Tzolk'in Calendar. Guided by the spirit of the Jaguar, we journey into deep inner healing, truth, and transformation. Ceremonial cacao has been used for thousands of years to awaken the heart, release heavy emotions, and reconnect us with our inner wisdom.
Praxis im Bambusgarten - 28€ (or reduced 21€)
More infos here

Sunday, September 21st from 5:30 PM
✧ Equinox - Tribal Gathering: Gathering in sacred circle for the annual celebration with Live Music, Singing Circle, Dancing and Community Time
Drachenberg Plateau Grünewald - Donation based
More Infos here

Monday, September 22nd from 7 PM until 11 PM 
✺ The Mirror Gate Gathering - A Ritual of Love, Soul Resonance & Connection: The Mirror Gate is not just an event — it is a living portal. A space where souls meet beyond masks, where love becomes a presence felt in the room, and where the possibility of meeting your soulmate begins with meeting yourself.
Through guided ritual, chant, and resonance practices, we open a field together where: - Encounters move beyond surface into soul-level recognition.
- Feminine & masculine energies are honored and balanced.
- The heart remembers its power to love and be loved.
- The mirror of community reflects back our wholeness.
No fixing. No roles. Only presence, love, and the mystery of who might appear across the mirror.
Berlin Mitte - From 36€
More Infos here

Thursday, September 25th from 7 PM until 9 PM 
✹ Embodied Astrology is an immersive group experience - A gathering where symbols speak with your voice: This workshop is designed to enhance the understanding of astrology through embodiment & integrate abstract concepts into your everyday awareness.Through music, dance, geometry and psychodrama. Through cells, stars, fire, water, earth and air. To learn without memorizing, but by FEELING.
Deep Blue Studio - 20€
More Infos here

Friday, September 26th from 7 PM until 11 PM 
𖦹 Women’s Circle “Rising Together”: Join a sacred, welcoming space to embrace your divine feminine energy and build compassionate connections with new sisters. We’ll have crystal bowl meditation and a sharing circle with oracle cards, along with snacks and tea. Microdose of Amanita are included but optional.
Private place next to Mauerpark - 33€
More infos here

Saturday, September 27th from 14h 
✶ Authentic Mayan Fire & Cacao Ceremony with Tata Francisco: In Berlin, many of us feel disconnected — from nature, from rhythm, from community. For the Maya, these connections have never been lost. Through fire, cacao, and the sacred calendar, they remain in dialogue with the earth and cosmos.
Kinderbauernhof Am Mauerplatz e.V. - Sliding scale 30-60€
More Infos here

Sunday, September 28th from 12 PM until 5 PM 
♡ Political Healing - Birth to a new movement: Political Healing is aimed to shift attention from external projections („politics“) to inner evolution („healing“). We won’t only break the world record for the biggest group hug in front of the German parliament - we will strongly, lovingly and tenderly emit the frequency of Love, Healing and Forgiveness deep into ourselves and the heart of German politics.
Unter den Linden - FREE
More infos here

Sunday, October 5th from 6:30 PM until 8:30 PM
✣ Stillness Through Resonance: An Immersive Sound Journey: Immerse yourself in a calming sound journey to find stillness and peace through a meditative experience that invites participants to slow down, tune in, and be carried by layers of resonant sound. Through carefully curated tones, vibrations, and ambient textures, this immersive journey creates a tranquil space for deep relaxation, inner reflection, and a renewed sense of presence.
Ashtanga Yoga Shala Berlin - 22,49€
More infos here

Back in July, I had a Light Code session with Carolin, and it completely shifted my reality. It’s a high-frequency energy session that helps realign your body, mind, and soul, uncover hidden blocks, and reconnect you with your higher self. I feel lighter, clearer, more trusting of myself and others, and notice my anxiety has eased significantly! It feels like I shifted timelines 😊 

During the session, Carolin does an “energetic surgery” to realign your light body, gives a personalized Light Code drawing infused with healing frequencies, and a channeled transmission to shift your energy and bring you into deeper alignment. You also strengthen your connection to your guides, star family, and higher realms.

SPECIAL OFFER: Get your session for €160 instead of €180 for a 90min session
You just need to tell her the magic code TheBerlinFlow when you book your session. The code is valid until September 30th, but you can schedule your session for later.

Book your Light Code session with Carolin via Instagram or here

Support TheBerlinFlow 🙏🏼

If this newsletter adds value to your life, please consider contributing to help keep the community growing. Even a small donation makes a big difference.

➸ AWAKEN THE WILD FEMININE ARCHETYPE WITHIN YOU

Today, I want to share a little about the Wild Feminine archetype, as I feel myself becoming more and more connected to her energy. The Wild Feminine is often seen in the Enchantress, or in Persephone from Greek mythology.
Persephone, daughter of Demeter, is the goddess who moves between two worlds. She brings life and renewal as the maiden of spring, and she reigns with depth and mystery as queen of the underworld, embodying both innocence and power.
The Enchantress is the wild energy of magnetism, creativity, and transformation. She is the part of us that stirs mystery and guides us back to our raw, instinctive power.

Credit: Unknown

The Wild Woman lives within each of us. It is a part of us that is untamed, intuitive, and deeply connected to the rhythms of nature. The Wild Woman speaks her truth without fear, follows her own path with courage, and creates with passion and freedom.

To awaken the Wild Woman is to remember who you are beneath the layers of expectation and conditioning. Embrace your instincts, honor your emotions, and move freely through creativity, nature, and play. It’s about reclaiming your raw, authentic power and letting your intuition and sensuality guide you.

The Wild Woman reminds us that our power is not in perfection, but in rawness, vulnerability, and the courage to be fully alive.

Signs of the Wild Woman Archetype

𖦹 She speaks her truth freely.
𖦹 She has strong intuition and trusts her gut.
𖦹 She is courageous and bold.
𖦹 She is a rebel and follows her own path.
𖦹 She inspires others to follow their own path.
𖦹 She channels her energy into art and creativity.
𖦹 She connects deeply with nature.
𖦹 She is curious and passionate.
𖦹 She values freedom above all.
𖦹 She is unapologetically authentic.

Journaling Questions:
- Where in my life am I silencing myself instead of speaking my truth?
- What does “authenticity” mean to me, and how can I embody it more fully?
- When do I feel most free, alive, and connected to my body?
- If my Wild Woman could speak directly to me right now, what would she say?
- Where do I crave more freedom, and what’s one small step I can take toward it?

MY INTERVIEW FOR BERLIN’S ELSEWHERE

I’m Sabrina Jeblaoui, a French coach, intuitive healer, portrait and documentary photographer, interviewer, community builder, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years, and I’m 32.

My deepest passion is connection: connection to the divine, to my own truth, to others on a deep level, and creating meaningful connections between people.

My mission is to create spaces where we can connect soul-to-soul, feel truly seen, and live authentically, in alignment with our truth.

Here are a few ways you can support this newsletter:

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• Join the Telegram TheBerlinFlow channel here

• Join the Telegram Sharing Circles Berlin here

• 💌 Share this newsletter with your friends

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com 

What I offer:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Intuitive holistic coaching sessions: you can book your free discovery call here

• ⭐ Spiritual Transmissions on Telegram

• Documentary project about Berlin people since 2018 on Instagram & TikTok

• 💞 I created the group SwapYourSkillsGirls on Facebook for women to swap knowledges & services

• 🧝‍♀️ Follow me also on LinkedIn - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello beautiful Soul,

This summer in Berlin felt more like autumn—an invitation to turn inward and reflect on how aligned we truly are. While I may not have done much outwardly, deep transformation was unfolding within. I took a break from creating content so that what I share with you comes from a place of true alignment.

To honor this flow, I’m shifting the format of this newsletter. Instead of following a rigid structure, I’ll write only when I feel the genuine call to share—whether it’s a powerful spiritual transmission, a Berlin-based event, product, or person I love, or a project that feels 100% aligned…!

Today, I feel called to share about a sacred ceremony led by shamans from the Huni Kuin tribe, as well as a beautiful weekend retreat hosted by a dear friend. You’ll likely find me there too! 😊 

𖤓 INDIGENOUS ANCESTRAL MEDICINE IMMERSION 𖤓
With Shane & Shenabu Huni Kuin

This is an invitation for you if you feel called to participate with me in this sacred immersion of deep healing, prayer, and growth. It is a magical space to connect with the indigenous ancestral lineage of the Huni Kuin and expand your consciousness. Shane and Shenabu will guide us through the night with care, strength, and love, their music carrying us to new understandings and opening our hearts.

We will gather in the peaceful nature of Brandenburg, at a private location 1.5 hours from Berlin. The medicine of the Grandma awaits those who feel the call…! 🐍

📍 September 12th | 1.5h from Berlin

💫 Prices & Registration only on request
💫 Second ceremony is possible on Sept 13rd
💫 Rapé to open the circle | Kambo available on request

You can reserve your spot and ask questions here, our mission is to support you on your process:
📧 tierranativa.hunikuin@gmail.com 
📞 +32476708065

With love & gratitude to share this path together,
Haux Haux

❃ “The Path to Abundance for Facilitators” ❃

I’m excited to share with you that I will be participating in a special 3-day retreat in a cozy home in Spreewald, Brandenburg, organized by my friend Leland, a talented family constellation and psychodrama facilitator.

This is a special retreat for facilitators and healers seeking clarity, confirmation of their life’s purpose, and a chance to embrace abundance while fully doing what they love.

In an intimate group, we’ll uncover blockages to the abundant flow of the universe and step fully into our calling. Participants can also host a 2-hour workshop, receiving guidance and supportive feedback—a safe space to practice sharing your gifts.

What to expect?

• A deep personal transformation experience where you will be able to better understand your life’s calling and the limitations you face towards achieving it

• Guided sessions from other facilitators and coaches to support your journey personally

• Support and encouragement in a safe space of inspired souls for you to host your own workshops

• Constructive and positive orientated feedback from the group that helps you orient your service towards your highest healing potential

• Systemic constellation and psychodrama sessions that support your transformation as a confident and secure coach, healer, facilitator, or space holder

Next Dates: Friday, September 19th - Sunday, September 21st
Location: Eschenhof Lübbenau
Prices: 200 € per guest with a workshop, training, or guided session / 300 € per guest without workshop offer

JOIN TheBerlinFlow’s Telegram Channel 🙏🏼

Stay updated with the latest events, workshops, and gatherings in Berlin. Get all the details directly on Telegram so you never miss a chance to connect and flow with the community!

I’m Sabrina Jeblaoui, intuitive healer, photographer, interviewer, community builder, dreamer, and founder of this newsletter. But beyond titles, I’m someone who’s been transforming and exploring life deeply, living in Berlin for the past eight years, and following a passion for wisdom, growth, and expanding both mind and spirit..

For me, everything comes back to connection—connection to the divine, to my own truth, and to others on a heartfelt level. I love creating spaces where we can express, heal together, feel truly seen, and live authentically, in alignment with our deepest Truth. It’s in these shared moments of presence and understanding that, for me, life feels most alive.

Photo by Nina Dhostel

Here are a few ways you can support this newsletter:

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• Join the Telegram Events channel here

• 💌 Share this newsletter with your friends

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com 

What I offer:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Intuitive healing sessions: you can book your free discovery call here

• ⭐ Spiritual Transmissions on Telegram

• Documentary project about Berlin people since 2018 on Instagram & TikTok

• 💞 I created the group SwapYourSkillsGirls on Facebook for women to swap knowledges & services and the Telegram group Berlin Healing Swap for healers based in Berlin to swap sessions and connect

• 🧝‍♀️ Follow me also on LinkedIn 

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello my dear,

I hope you're finding small moments of peace in the midst of this chaotic and deeply transformative time we're all moving through!

Since my recent Lightcode session with Caro, I honestly feel like I’ve jumped into a new timeline: lighter, more open-hearted, with less anxiety and much more trust in life! I highly recommend to invest in a session with her!

This edition came together a bit last minute (thanks, Mercury Retrograde 😅), and the artist I had planned to feature ended up ghosting me… so, as a Pisces sun, I’m letting myself flow with what is and embracing the imperfection. No artwork this time! Oupsi 🫢

I’m finally happy to introduce you to my friend Jen, the contributor of this newsletter who writes the astrology forecast in each edition.

🫱🏻‍🫲🏾I’d really love to hear your thoughts! Please fill out the short survey below to help shape what’s coming next. It only takes 2–3 minutes!

Meet Jennifer Eireen (also EIREEN): Musician & Interdisciplinary Artist, Taroist, Astrologer and transformational Guide

Digital Collage EIREEN

Jen Eireen illuminates the world through Astrology, Tarot, Systemic Constellation, and Musical channeling. She is an expert at weaving together symbolism and translating the profound aspects of life through her arts. Her ability to bring purpose, integrity and depth into a space is captivating and feels like nourishment for the soul. Whether hosting poetry events, sonic performances, or facilitating 1:1 sessions and workshops, her essence opens up portals of remembering the divine within the mundane, in simple and profound ways. 

What sparks your heart and why?

I have always felt deeply emotional and wondered about existence itself. Observing life and being able to express what I notice is what fulfills me. My range of passions is super wide, and I don’t think I’ll ever stop jumping from one project to the next! My muse is in the everyday details, but also the intangible vastness of the universe. And with a Gemini Moon I LOVE learning and sharing my findings to spark joy, curiosity and compassion in the world.

What do you think Berlin represents in terms of transformation?

Berlin is a city of contrast and paradox, and a space buzzing with opportunities. There is an invitation to experiment with self-expression, transcend dogmas and comfort zones. And with that also the big challenge: cultivating self-awareness, grounding your nervous system and building confidence in yourself outside of persona & performance. Confidence comes from experience, and I believe self-love and grace are strengthened by maintaining your own integrity, learning to say no, and establishing priorities. 

Photography by Alex Kennedey

What’s one thing you wish more people understood about astrology?

Astrology is research. Studying cycles and history, blending thousands of years of knowledge and then your own channeled intuition is added on top. And a client session can be anything from helping with decisions to deep inner-child therapy to being the wake-up call of inspiration you needed to remember what your desires are. Your Sun Sign is only one of many aspects, and a chart reading is incomplete without looking at the complex and unique interconnections between them.

2025 is said to be a year of deep transformation (Year of 9, Year of the Snake, Pluto in Aquarius). What does this mean for us collectively?

In Tarot the 9 is about finalizing things and the IX Hermit card reminds us of the wisdom we can only cultivate through time and experience. It’s a time when accumulating knowledge isn’t enough – it also needs to be applied. All trans-generational planets are shifting signs and aspecting each other - which is rare - and so we are confronted with a collective shift in our approach and identification. Humanity is experiencing a huge activation of creative awareness - so the ego and the mind need to be approached with the gentle care and stern honesty of someone with wisdom. This Air Epoch is guiding us to redefine interconnectedness, transmission of energy and collective identity. 

Photography by Sven Bock

If Berlin were a star sign, what would it be and why?

I’d say Scorpio. Sensitive, deep, with a tendency to glorify sexuality and the taboo. Ultimately, Scorpio transforms into the Eagle and then the Phoenix, showing us the transformative power that CAN be accessed, through intention, if desired.

How do you see the healing community evolving in Berlin?

I feel that healing is constantly being re-defined and comes in phases. After a phase of connection, bliss and awakening will come a phase of criticizing what newly explored layers have revealed. This will eventually lead to changes in how communities behave and function. There will be many iterations of this. My wish is that “healing community” is not something segregated from “other communities”, but that each community finds ways to be more healing, more loving, more honest.

Do you have upcoming projects people should know about?

My next Concert & Workshop will be at the Evolve Festival 2025! 1:1 Sessions and workshops are happening regularly at the Deep Blue Studio in Berlin. I have some Music Recordings in progress, so follow me on IG or Spotify for release dates!

But, there are two very special heart projects being birthed:
I’m planning the release of my newest Book of Poetry + Digital Collages (these are high frequency, mythical, devotional pieces), for which I’m looking for publishers willing to collaborate! 

And the Web of Wonder Podcast is launching next month! It’s a series of meaningful interviews with guests about the magical synchronicities and unexpected weavings that our lives bring. To tune you into a sense of wonder and awe, along with laughter and inspiration.

Connect with Jen:
Follow Jen on Instagram
Follow Jen on Spotify
Her YouTube channel about Astrology & Music
Check out her Website

The Human Circle: Navigating Inner Transformation & Transition

As the author of this newsletter, I’m excited to invite you offline, into a sacred, cozy space where we slow down, breathe, and share what’s alive within us.

The Human Circle is an intimate magical gathering of 8 people, created for anyone who feels the call to connect more deeply to themselves and others.

I’ll guide you through a sound bath, a journaling session, and a heart-opening sharing circle where we’ll explore our journeys of transition and transformation — all while sitting together in truth, presence, and vulnerability.

You don’t need to be “spiritual” or experienced — because every human is already a spiritual being.

If you’re simply willing to show up as you are — and your heart says yes — then this gathering is probably for you.

🧡 Only 7 spots available

• Somatic ritual with Lois (Somatic Therapist/SEP): A workshop for busy-brained overthinkers and sensitive beings who want to learn tools and practices to reduce the shoulds and not enoughness and reconnect to their bodies and innate creativity. Including movement, rest and reflecting in community. Nowhere to get to, nothing to fix.

  Wednesday, July 23rd from 6:30 PM until 7:30 PM - Joy Space (12-20€)

• Cacao Ritual - Feel to Flow: Soul Collective Berlin and Offline Girls invite you to take a gentle pause from the outside world and reconnect with your heart in this calming cacao ritual.

  Saturday, July 26th from 4 PM until 5:30 PM - Soul Collective Berlin Pop-Up (21,99€)

• A Sunday Retreat - Frequencies of Her: Soul Collective Berlin and Soul Space Atelier invite you to reconnect you with your body, your rhythm and your inner wisdom.
  Sunday, July 27th from 2 PM until 5 PM - Soul Collective Berlin Pop-Up (26,65€)

• Singing Circle - Traditional Songs from Eastern Europe: Join this workshop and immerse yourself in the rich tradition of polyphonic songs from Poland, Ukraine, and Georgia—no prior experience needed. Through gentle breath and voice exercises, you’ll ease into singing together in harmony.
  Monday, July 28th from 7 PM until 9 PM - Kreuzberg (Free)
  

• The Human Circle - Navigating Inner Transformation & Transition: A safe space to slow down, relax and share in community the challenges and gifts that come with transformation. In an intimate group, you’ll explore what it means to navigate transitions with courage, vulnerability, and inner truth.
  Tuesday, July 29th from 7 PM until 10:30 PM - Private place next to Mauerpark (33€)

• Soul Voice Singing Circle: A deep singing journey to meet our honest intuitive voice, to dive into the heart and to connect with the wisdom of our soul that speaks to us while singing. Embodied singing and emotional healing.
  Wednesday, July 30th from 7 PM until 9 PM - Die Praxis Im Bambusgarten - Pberg (20-25€)

• Befriending Yourself - An Introduction to Parts Work (IFS): During this workshop, you'll begin to explore your internal system, connect with one or more of your parts, and gain insights. Expect a cozy group setting with meditation, journaling and dialogue.
  Wednesday, July 30th from 7:30 PM until 8:45 PM - Praxis Köpi (12-20€)

• Guided Gratitude ritual w/ sound healing + reiki elements: Join Mona Cordes for a heart-centered gratitude ritual where you'll share what you're grateful for and express wishes for humanity. In a ceremonial setting, you'll enjoy a blue lotus tea ceremony to thank Mother Earth and one another. There will be space to share energy with the group, possibly 1:1 exchanges, and the evening will close with somatics and a guided sound meditation.
  Thursday, July 31st from 7 PM until 9:30 PM - Tempelhofer Feld (16€)

• Discover Lucid Dreaming: Explore the potential of your dreams in this interactive 3,5-hours workshop and learn more about the art of lucid dreaming, where you become the co-director of your own dreamscapes.
  Saturday, August 2nd from 3 PM until 6:30 PM - Bodhicharya Deutschland (regular 38,47€ OR bring-a-friend-Ticket 60,00 €)
  

• Awaken Your Inner Voice – Sacred Sound & Cacao Ceremony: A heart-opening ceremony and a deeply nourishing space to reconnect with your voice as a healing tool - guided by Monserrat. Through sacred sound, body resonance, and "Vitamin Chants" for the chakras, you’ll explore the power of vibration and intention. The experience will close with a Cacao Ceremony to soften, realign, and elevate your frequency in community.
  Saturday, August 2nd from 4PM until 5:30 PM - Friedrichshain-Kreuzberg (33€)

• Cloud of I – Live in Pankow: This event is an immersive musical experience in a magic house in Pankow! Cloud of I bridges urban electronic, indie, world music, and ethnic medicine soulful sounds from around the globe. This concert features special guest Stav Goldberg on Piano and keys.
  Wednesday, July 23rd from 7 PM until 11 PM - Secret Location Pankow (20€)

• Playground Draw & Grow by Iana Go: A ritual evening of intuitive drawing, somatic grounding, and quiet co-creation — where art meets psychology and your presence is all you need. You don’t need to be “an artist”
  Thursday, July 24th from 7 PM until 9 PM - Teeraum (15-25€)

• Tapas & Talking: FLINTA* Networking Evening Summer Edition: You are a freelancer/artist/conscious worker in Berlin and you would like to meet new people and share/advertise your offerings while enjoying a delicious relaxed tapas potluck!
  Thursday, July 24th from 6:30 PM until 9:30 PM - Spielraum für Bewegung - Weberwiese (12-20€)
  

• Lunchbox Candy - The Ket Gala 2025: A22-hour queer utopia of radical self-expression, open-air dancing, and wild performances across ÆVE, ÆDEN & Marmorbar. Expect 35+ artists, 3 dancefloors, immersive shows, and pure, unfiltered love – July 26–27, CSD weekend special!
  Saturday, July 26th from 11 PM - ÆDEN (30€)

• Goat Ball pres. CSD Afterparty: Celebrating diversity & immerse yourself in the unique GOAT BALL spirit – the Greatest of All Time.
  Saturday, July 26th from 11 PM - Lokschuppen Berlin (25€)

• Berlin Beats - Ellen Allien: Open air with Ellen Allien, one of the most iconic artists of her generation. Ellen Allien embodies the core ethos of techno: a visionary who looks to the future for inspiration, carving out her own niche and presiding over an empire that has infused techno, rave, and dance music culture with her unique DNA.

  Thursday, July 31st from 7PM until 10 PM - Hamburger Bahnhof (Free)
  

Support TheBerlinFlow 🙏🏼

If this newsletter adds value to your life, please consider contributing to help keep the community growing. Even a small donation makes a big difference.

🧚🏻‍♀️ Motivation from the Heart (Astrology July22 - August 4):

Venus in Cancer moves into square with retrograding Neptune + Saturn in Aries while Mars transits South Node in Virgo:
- What are you confident about?
- Which dreams bring up the fiery desire to actually MOTIVATE you to go out to explore the world?
Question the deep patterns that concern self-authority. 
- Are you showing up to others the same way that you take care of your home?
- Why are you not willing to take care of yourself physically, financially, emotionally?
- Why are you not acting as you want to act? 
- How can you infuse joy and fun into the work you want to show up for?

This is the time to figure out what will actually MOVE you.
The question is not: “can I do do it?”,  but “HOW can I do it?”.

Pluto- Sun opposition + Mercury retrograde Cazimi:
The next two weeks will remind you how cause creates effect. The destiny of your lifetime depends on your choices. As retrograding Mercury and Sun Meet in opposition to Pluto, this is a moment to calibrate the mind, thought, communication and channels of movement. A deeper layer shows you the true reason why you are afraid.
- Why do challenges not feel fun or rewarding for you?
- Why do you choose a belief that puts weight onto you, instead of a belief that brings a fresh breath of inspiration?

Your choice and influence are magnified the next two weeks, so do yourself a favor and ask reflective questions. Better even, do it with a buddy and have them mirror your words to you. You may have done it before – but each moment of life unravels another layer of subtle information. Things are always moving anyway, but you can decide how the ride feels for you – and how much you self-expression you experience!

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 
🎬 YouTube 🌿 Telegram

✨ BEING INTENTIONAL: WHAT DOES THAT REALLY MEAN?

We’re deep in Mercury Retrograde — a time astrologically known for inviting us to slow down, review, and reflect.
If you've felt a bit off, unsure, or pulled to reassess parts of your life, you're not alone.
One theme that keeps coming back to me lately is: being intentional.

For a long time, I thought being intentional simply meant having goals or a plan.
I used to put so much pressure on myself to succeed, to be seen, to be recognized… and it left me feeling anxious, disconnected, and anything but free.

And now, I see intentionality as something much deeper…
It’s a way of being rather than doing.
It’s about moving through life with clarity, energy, and full presence.
It’s about doing when I’m truly in the right energy, not from pressure or fear, but from alignment.
It’s about consciously choosing your life, moment by moment, instead of reacting to it.

🔁 When we react, we unconsciously repeat the past: old stories, patterns, and fears.
🧭 When we act with intention, we become more present and able to choose differently and in doing so, we step into the role of creators of our reality.

A New Way of Living

What if slowing down allowed us to act not from stress or fear, but from the energy of love and joy?

What if we would ask ourselves: Is this how I want to live? Is this how I want to feel?

Intentionality is the practice of consciously creating your life, instead of passively reacting to it.
It’s choosing presence over autopilot.
It’s remembering that each small decision matters, what you say yes to, what you walk away from, what you nourish, what you release…

🕊 INTENTIONALITY LEADS TO FREEDOM

It may sound paradoxical, but the more intentional we become, the freer we feel because we stop living by default.
We stop outsourcing our choices.
We stop repeating cycles.

When we live with intention:

• We get clear on what truly matters to us

• We begin to honor our yes and our no

• We align our energy with our values

• We create space for magic, growth, and aligned opportunities

🖋 JOURNALING QUESTIONS & EXERCICES:

• Where in my life am I acting from a place of pressure or proving?

• What habits, thoughts or people are no longer aligned with the person I'm becoming?

• How do I know when I’m out of alignment with my truth? What signs show up in my body or life?

• If anything were possible, what would I love to create or experience right now? 

• What am I saying yes to that I don't really want?

• What is my soul craving more of right now?

Exercise - “Energetic Check-In”:

Each morning, take a few minutes to check in with yourself:

• What is my current energy level on a scale from 0 to 10?

• What can I do to raise my energy level?

• Is this the energy I want to be creating from today?

• What do I need in this moment to shift or support my energy?

I’m Sabrina Jeblaoui, a French coach, intuitive healer, portrait and documentary photographer, interviewer, community builder, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years, and I’m 32.

My deepest passion is connection: connection to the divine, to my own truth, to others on a deep level, and creating meaningful connections between people.

My mission is to create spaces where we can connect soul-to-soul, feel truly seen, and live authentically, in alignment with our truth.

Here are a few ways you can support this newsletter:

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• Join the Telegram Events channel here

• 💌 Share this newsletter with your friends

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com 

What I offer:

• 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Intuitive holistic coaching sessions: you can book your free discovery call here

• ⭐ Spiritual Transmissions on Telegram

• Documentary project about Berlin people since 2018 on Instagram & TikTok

• 💞 I created the group SwapYourSkillsGirls on Facebook for women to swap knowledges & services

• 🧝‍♀️ Follow me also on LinkedIn - - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hi cuties 🌞

How are you feeling right now? Are you also experiencing that mix of heaviness, overwhelm, and tiredness, yet still holding on to a sense of happiness, trust, and hope Personally, I’m going through a deep inner shift, and I can feel my old belief system crumbling away. It’s a strange yet beautiful process, and I’m grateful to be on this journey, just like many of you.

I’m also organizing a Meet & Picnic gathering on July 18th, from 6 PM until sunset. If you’d like to join, you can find the event details here <3

🫱🏻‍🫲🏾 Your thoughts and feedback are so important to me as I plan what’s coming next. Please take a moment to fill out this quick survey – it’ll only take 2-3 minutes, and your input will truly make a difference!

Meet Isabella Hauck : Humanitarian Impact Entrepreneur, Frequency & Breathwork Researcher, Artist of Transformation

Photo by Daisha Seeberg

Isabella Stephanie Hauck (she/her), Isabella Stephanie Hauck (she/her) - known as IZA - builds frequency fields, dialogue ecologies, and cultural formats for deep listening, transformation and integration.
As founder of Intrinsic Human Dynamics, she works at the intersection of trauma integration, body intelligence and systemic regeneration.
Her work invites humans & systems to become coherent: emotionally, relationally and structurally. She collaborates with institutions, researchers and change-makers who want to move from intrinsic shift to collective impact.

How has Berlin influenced your healing journey?

Berlin was the place where I first fully lost myself and where I slowly remembered. I arrived with deep layered unconscious trauma & addiction patterns and my undiscovered neurodivergence I didn’t yet have words to describe. The city didn’t fix me. It held a mirror and opened the space for exploration without judgment. Berlin opened a portal, I was able to walk through shadow - abuse histories, survival strategies, disorientation. But it was also here that I began to rebuild through sound & breath, acceptance and radical honesty. Berlin gave me no answers - it forced me to deeply listen. And that’s where the journey of acceptance, collaboration and recovery began.

Photo by Daisha Seeberg

How do you see the future of Berlin and what kind of change would you like to see in Berlin over the next few years?

Berlin could become a role model for how personal transformation and systemic change can actively support each other. But for that to happen, we need to move beyond avoidance and step into real, sometimes messy, responsibility. I believe in building bridges - between emotional insight and system design, between nervous system literacy and embodied leadership.
Intrinsic Human Dynamics was created to turn inner shift into collective impact - through adaptive formats that invite presence, process, and accountability.

Our future is NOW - Let's co-create it together!

How has gong and breathwork impacted your own life?

This work literally saved my life! Breath and sound gave me access to connection when I had none. They helped me regulate my system when nothing else could. Today I work with these tools in clinical, research and institutional contexts because this isn’t a trend. It’s a technology of remembering. A frequency-based architecture of becoming coherent again.

How do you see the wellness and healing community evolving in Berlin?

We’re slowly shifting from wellness as lifestyle to wellness as literacy. From curated individual experiences to shared responsibility and long-term impact. More and more practitioners are realizing the need for structure, science, ethics, and systemic awareness and that collaboration often takes us further than competition. To me, the future isn’t about becoming more spiritual, it’s about becoming more coherent, honest and intentional with how we use our tools, our presence, our words, our power. We need to let go of the urge to fix others, embrace real feedback and stay with the discomfort of honesty long enough to co-create structures that include more than just ourselves. 

What are 3 of your favorite wellness spaces or healing communities in Berlin?

1) Mind Foundation: A future-facing center for consciousness research and psychedelic therapy, based at Boxhagener Platz. They bridge science, trauma work and clinical integration with clarity, humility and structure.

2) The Frequency & Quantum Gong Community: We explore vibrational medicine, collective nervous system regulation and sonic process work.

3) Psytrance & Global Festival Culture (e.g. Boom, Ozora, Modem): This is where I began over a decade ago. These communities center nature, music, authentic presence and international + cross-generational connection - long before the conscious scene became trendy.

Photo by Daisha Seeberg

Do you have any upcoming events, workshops, or offerings people should know about?

On August 22, I will perform and co-create the Gong Orchestra at Orchestral Sessions Phase II in Halle am Berghain, composed and conducted by Avi Caspi. 
The piece merges a live string ensemble with an international network of the Quantum Gong Community, a raw, immersive sonic experience in one of Berlin’s most powerful sound spaces. We have limited capacity! Take your tickets here

Photo by Stefan Lucks

And as a change maker I’m working 1:1 with Leaders as well as being involved in the world's first trauma-breathwork research “Reset” at Humboldt University, parallel I’m developing with IHD an immersive diversity workshop series for the Berlin Justice Department. 

Motto: From Intrinsic Shift to Collective Impact!

Connect with Iza:
Follow IZA on Instagram 
Follow IZA on LinkedIn
Check out her website

TheBerlinFlow - Community Picnic #1 - A Simple Gathering to Connect & Share Food

Join us for a relaxing evening in the park where you can meet new faces, share stories, and enjoy delicious homemade food! It’s all about fostering real connections in a warm, friendly space with great food and even better conversations!

​What to Expect:

• ​Meet New People: This is a casual, friendly space to meet strangers, make new friends, and have spontaneous conversations.

• ​Share Food: Bring a homemade dish you love to share! Whether it’s a savory snack or a sweet treat, we’ll create a delicious spread together. Don’t forget to bring your favorite drinks to share as well!

• ​Bring Food, Drink, a Blanket, Tarot Cards, Games… Anything You’d Like to Share: Feel free to bring a blanket to sit on, tarot cards for a spontaneous reading, or games to play and add to the fun!

FRIDAY, JULY 18TH FROM 6:30 PM - 12€
Limited tickets available – grab yours before they’re gone!

• Beyond the Surface — FLINTA sessions: It's going to be an intimate, inspiring summer gathering for FLINTA* folks to connect 1 on 1, face to face, open up and celebrate our authentic selves while having fun and potentially making beautiful new friendships. Redefining intimacy one card at a time with the Intimacy Cards. Read more about the event in the link below.
  Wednesday, July 9th from 6:30 until 9:30 PM - Tischendorf Café (20€ including a welcome drink discounts available upon request)

• Dating Mindfully - Building a thriving relationship culture: An unique Mindful Dating Evening — a heart-centered space to connect with others through presence, curiosity, and authentic relating exercises. Slow down, and explore making new connections beyond surface talk.
  Thursday, July 10th from 6:30 PM until 9:30 PM - Space of Hearts (25€ to 45€)

• Singing Circle - Bhakti Playground: A space to experiment with your voice & instruments, sing together & find your devotional practice. Join for Mantras & Sounds from the Heartspace.

  Saturday, July 12th from 7:30 PM until 9 PM - Green Yoga Pberg (USC, 15€ Cash or pay as you can)

• Second Gong Puja — All-Night Sound Journey through the Air Portal: Join for a sacred overnight gong ceremony dedicated to the element of Air — breath, clarity, and collective inspiration. Experience deep healing and transformation as continuous gong vibrations guide you into restorative stillness and cosmic connection.
  Saturday, July 12th from 8 PM until Sunday, 13th July, 9 AM - Resonanz(t)raum – Return to Source (Pay what feels right: 44-144€)

• Cards and Conversations - a soulful tarot meetup: An intimate evening of tarot, deep honest conversations, and soulful connection for women. A space to be seen and heard as you are.
  Tuesday July 15th from 6 PM until 8 PM - Cafe Anne Blume (Free - donations are welcome to honor the time and energy for holding the space)

• Grief & Gratitude Ceremony: On this evening, the community will gather through exercises, movement, music, and ceremony. A sacred space will be created to honor the sorrows carried, both personally and collectively, and in doing so, deepen the gratitude for life.
  Tuesday July 15th from 6 PM until 10:30 PM - Genezareth Church (18-25€)

• Astrology for Self-Care: Discover how your Sun, Moon and Ascendant influence your needs.
  Wednesday, July 16th from 6 PM until 8 PM - Deep Blue Studio (15 €)

• TheBerlinFlow Community Picnic #1: Come join us for an evening in the park where you can meet new people, share stories, and enjoy some amazing homemade food! It’s all about creating connections over good food and great conversations.
  Friday, July 18th from 6:30 PM until 9:30 PM - Mauerpark (12€)
  

• Body Waves: Release Stress & Tension: Dance like no one’s watching – together. A dance event for all the living room dancers with elements of body awareness and somatic practice.
  Sunday, July 13th from 7 PM until 8:30 PM - La Caminada Tanzstudio (regular 22€, reduced 15€, bring a friend and you’re both paying 15€)

• Chasing Nothing: Chasing Nothing, is DANCÆ’s new production featuring ballet set to electronic music. The multidisciplinary performances explore how desire shapes human experience through movement, sound, and installation, with life size installation by @dominic_kiessling

  From 5th of July until 10th of July - Haus de Visionäre (34,95€)

• Kiez Burn Fundraiser MMM: Join the Fundraiser Open Air for Mighty Music Miners Kiez, a vibrant, beat-filled event to support the launch of this year's Kiez Burn at Europacity Vibes!
  Saturday, July 12th from 1 PM until 9 PM - Europacity Vibes (6,50€)

• TINY BOAT SESSIONS #3 with Judith Ahrends: Inspired by the infamous Tiny Desk Session, Tiny Boat Session is a musical live journey in an intimate setting on our beautiful upcycled boat La Barca while floating the waters around Berlin. This time, through a a fusion of down tempo and pop music, Judith Ahrends invites us to take a deep dive into the sonic experience of freedom – unbiased, raw and charmingly naive.

  Sunday, July 13th from 3:30 PM until 8 PM - Wernsdorfer Straße 123 15713 Königs Wusterhausen (From 38,45€ to 75,76€)

• Cabaret Cravache: Immerse in a summer night of erotic poetry, live music, cabaret acts, sensual dances, and ritualistic power play. After the show, the space transforms into a sensual & kink playground of curiosities.
  Friday, July 18th from 7 PM until 2 AM - Private location (45€)
  

• Kinky Fusion Dance: Experience a Kinky Fusion Dance Workshop and Social Dance Party in the Big Latin Room, followed by Tango Rouge at KitKat Club—an evening dedicated to the playful exploration of kink, consent, and power dynamics through dance!
  Saturday, July 19th from 7 PM - Kit Kat Club (Club fee)
  

🎲 Mind-Heart Games (Astrology July 8-21):

As the Sun finishes its cycle through Cancer, you are invited to make true what you promised yourself in the last weeks and months. Is it a massage? More honesty? Setting a boundary? Cutting the alcohol? The conjunction of Sun and Sirius has the potential to attune yourself with your integrity. The next weeks we begin a retrograde period where Mercury, Saturn, Neptune – as well as already retrograding Pluto – are in their reflection & adjustment phase. Re-thinking concepts, re-visiting conversations, finding alternative movements and adjusting your style of communication can be especially beneficial right now. Remember that good things take time – and there are many projects that require not just months but YEARS of preparation. Don't let yourself be fooled into thinking “failure” just because you assumed a different time frame in your original vision.

Venus in Gemini may feel like tricky emotions, or even playing games with the heart. Staying curious is as crucial as non-attachment, not necessarily towards people but towards your own desires. They may be momentary and fleeting, so it’s helpful to check in with the sextiling Neptune & Saturn to ask: what are the consequences of living out this desire? How does it benefit to the good of the whole? How does my ego feel if it doesn’t get what it wants? You might be bored more easily, but Mars in Virgo may help remember important details and motivations. How that looks? Check-ins with the body. Questioning the source of motivation. Taking space alone to process in your own energy. Uranus just entered Gemini as well, where it will shape the coming 7 years with loads of new information, ideas and drastic changes to how we perceive connectedness. There’s no need to understand it all at once. Life is a learning, growing and experimenting experience. A sacred dance that will see new rhythms. Therefore, new movement will be inspired naturally.

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 
🎬 YouTube 🌿 Telegram

Meet Sophie Lazari, Tattoo Artist, Graphic Designer, Performance Artist & Curator

Sophie Lazari earned a BFA in illustration and graphics from the Berlin University of the Arts. She also works as a tattoo artist, graphic designer, performance artist, and curator and coordinator of several online and offline projects. Her work has been exhibited at Prachtsaal, Berlin (2023); Lanalive, Lana (2022); Galerie Prisma, Bolzano-Bozen (2021); Rotes Rathaus, Berlin (2019); and Barbiche, Berlin (2019). In 2022, she was a recipient of the HGV Artist of the Year Award. Her public performances include Sexual Revolution, Parallel, Amsterdam (2023); On Domination, Sektor Evolution, Dresden (2023); (un)tie, Hotel Amazonas, Renon (2023); and Menstruation, Alte Münze, Berlin (2022).

Follow her work on Instagram
Check out her website

“Safespace”

“Ressurectionem Tarantula” - Photo by Marina Deronja

“Streghe”

“Ritus Ressurectionis” - Photo by Luca Guadagnini

Support TheBerlinFlow 🙏🏼

For those who didn’t know yet, TheBerlinFlow has a Telegram channel where I share events. Join here!

If this newsletter adds value to your life, please consider contributing to help keep the community growing. Even a small donation makes a big difference.

What’s Happening in the World Right Now? Are You Feeling Overwhelmed?

I know it’s been a bit intense lately, and I want to remind you that it’s okay to feel overwhelmed. The energies right now are pushing us through big shifts, and many of us are feeling a bit off-balance.

We’re in 2025, a 9 year in numerology, a time for endings, big cleaning, and letting go of the old to make room for what’s coming next! This is a year to clear the clutter, both emotionally and physically, and tie up any loose ends that no longer serve us. A 9-year cycle is coming to an end, which can feel like hitting the reset button—and yes, sometimes that can feel super heavy!

On top of that, we’re in the Year of the Snake in the Chinese zodiac, which brings transformation. It’s like shedding your old skin to make way for a new version of yourself. Trust that everything happening right now is for your highest good, even if it feels overwhelming to process. Embrace the changes—they’re leading you to something better.

Astrologically, we’re under the influence of Pluto in Aquarius, pushing us to rethink the way we live and relate to each other. And Uranus in Gemini is shaking things up, encouraging us to stay open to new ideas, to let go of rigidity, and embrace the unexpected. Things might feel unstable, but it’s all part of a greater shift toward growth.

The world is changing, and the frequency of the Earth is rising. We are being called to step up and flow with these shifts. As the Earth’s frequency rises (you can check the Schumann Resonance), it’s natural that our own frequency needs to adapt. If we resist the change, we may feel out of alignment or even experience physical discomfort. The increasing frequency of the Earth is urging us to sync with this new rhythm. Resisting these shifts, both within and around us, can cause tension, but when we flow with them, we open ourselves to deep healing and transformation.

The transformation is happening, and we’re all part of it.

If you’re feeling overwhelmed, know that you’re not alone! We’re all in this together, and it’s okay to take it one step at a time. We don’t need to have it all figured out right now. We’re called to be more present, as we can’t predict the future. Connect to your own heartbeat, trust the process, listen to your intuition, breathe, and allow yourself to rest and slow down.

Journaling questions:

• What areas of your life feel cluttered or stagnant? How can you begin to clear or simplify them?

• What are the things you need to let go of in order to welcome new opportunities and growth?

• Are there relationships in your life that feel draining or no longer align with your values? What relationships do you need to let go of?

• What practices help you return to peace when life feels too chaotic?

• How can you simplify your life?

Exercice:

• Pick one area of your life to focus on: physical, mental, or emotional.

• Ask yourself: “What’s one thing I can do today to simplify this area?”

• Take action for 10–15 minutes with the intention of creating space.

• Reflect on how you feel after completing the task. Notice any shifts, even small ones.

Video Recommendation: Flitting Between Two Dimensions by Kerry K

I’m Sabrina Jeblaoui, a French coach, photographer, interviewer, and community builder who has been living in Berlin for eight years. I am 32 and I’m passionate about building communities and connecting with people. My mission is to create spaces where everyone can feel truly connected.

Here are a few ways you can support my work:

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• 💌 Share this newsletter with your friends to help us grow this newsletter!

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com for paid promotion opportunities.

• 📸 I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ I offer holistic coaching sessions - You can book your free discovery call here

• 🧝‍♀️ Follow my projects on Instagram - Telegram - LinkedIn - Facebook - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hi you 🌞

I’m currently in the south of France, slowing down, recharging by the sea, and reflecting on the vision for the months ahead.

🎉 It’s hard to believe that in under 4 months, this newsletter has already grown to over 1,030 subscribers — what an amazing journey so far!

After 9 editions, I’m thinking of evolving this newsletter and creating something more offline too. My vision is to host regular in-person events where we can connect, share, and grow together. Because more than ever, I feel we need real, offline community to truly connect.

🫱🏻‍🫲🏾I’d really love to hear your thoughts! Please fill out the short survey below to help shape what’s coming next. It only takes 2–3 minutes!

Meet Manoj Pandey : Founder of Gezellig, community builder, creative curator

Photo by Leonie Krüger

Manoj Pandey (he/him) is the force behind Gezellig, a Berlin-based community reimagining how people gather around music, art, and connection. With 10 years of experience in tech, product, and community building, he brings a unique blend of structure and soul to everything he creates. From rooftops to riversides, Manoj has hosted over 50 intimate concerts across the city, crafting spaces that feel personal, magical, and deeply human.

How would you describe your Berlin?

My Berlin feels like a patchwork of unexpected moments — quiet streets opening into wild courtyards, strangers turning into friends, and constant reinvention. It’s a city where you can start something from nothing, where things don’t have to be polished to be powerful. It’s raw, honest, and strangely comforting.

What inspired you to create Gezellig and why did you choose the name ?

Gezellig started in the pandemic times (summer of 2021) out of a desire to make people feel something real again — to slow down, listen deeply, and connect beyond the noise. I had spent years building tech and product experiences, but I missed the human side. The name “Gezellig” is Dutch, and though it doesn’t translate perfectly, it means a warm, cozy feeling — the kind you get when you're at home with people who just get you. That’s what I wanted to build.

How does music act as a bridge in your community?

Music has this beautiful way of dissolving the walls between people. It’s one of the few things that can instantly shift a room’s energy and make strangers feel like they belong. At our sessions, it’s not just about the music — it’s about what happens around it: the glances, the laughter, the silence, the shared feeling that we’re all here together.

What does “community” mean to you and what has building this community taught you about yourself?

To me, community is about being seen — and seeing others. It’s not just about events or gatherings, but about showing up with openness and care. Building this community has taught me that people are craving intimacy and meaning more than we realize — and that we’re all more alike than we think. On a personal level, it’s reminded me that I don’t need to have all the answers — I just need to hold the space.

Photo by Leonie Krüger

What advice would you give to someone trying to create community in Berlin today?

Start small. Don’t wait for perfect. And don’t try to please everyone. Berlin responds to sincerity — if you’re doing something with heart and consistency, people will come. Focus on the feeling you want to create, not the numbers.

Your 3 favorite places in Berlin and why?

1) Flakturm Humboldthain — a hidden gem in the city with beautiful sunsets and a peaceful view.

2) Walking by the water around Landwehrkanal or Märkisches Ufer — perfect for solitude, deep thoughts, and resetting.

3) Maroush is a little rugged spot that honestly serves one of the best shawarmas in the city at €4.50

Your favorite song at the moment?

Maro’s collaboration with Nasaya on the song “I DON'T WANNA FEEL THAT WAY”, definitely a beautiful blend of electronic and acoustics.

Connect with Manoj:
Follow Manoj on Instagram 
Follow Gezellig Sessions on Instagram

Support TheBerlinFlow 🙏🏼

For those who didn’t know yet, TheBerlinFlow has a Telegram channel where I share event updates. Join here!

If this newsletter adds value to your life, please consider contributing to help keep the community growing. Even a small donation makes a big difference.

SHAPES OF US 3.0 at DARK MATTER / SONIC SESSIONS

Photo credit: Achso Creative

Berlin’s iconic fetish- and club-fashion store THE CODE returns with SHAPES OF US 3.0—a bold fusion of runway, rave, and immersive light art. In collaboration with DARK MATTER, Berlin Fashion Week, and THE BERLINER, they are back bigger than ever, featuring kinetic light installations, boundary-pushing fashion, and a celebration of fluid identity and self-expression.

At the center of the night is THE CODE Runway Show, where over 10 models bring creations from 20+ Berlin designers to life. Expect a high-energy blend of fetish fashion, queer cabaret by the Velvet Creepers, and dynamic DJ sets from Anetha, Laure Croft, machìna, and Marie Montexier—all unfolding within the monumental SKALAR installation.

Date: July 4th, 8 PM
Location: DARK MATTER, Köpenicker Chaussee 46, 10317 Berlin (Transformator)

Get your Ticket: 
RA Guide Or DARK MATTER

• Berlin Mens Circle:  A group of men meeting regularly in a safe and confidential space to share openly about life’s challenges and experiences. The intention is to create a supportive environment for honest conversation, connection, and personal growth.
  Tuesday June 24th from 7:45 PM until 10 PM - Private home (Donation based)
  

• Open Sharing Circle - Spirituality in the urban jungle: This circle is an open invitation to connect with like-minded people, share personal and spiritual experiences, and explore how we can live more consciously and grounded in the fast pace of urban life.

  Wednesday June 25th from 6 PM until 8 PM - Berlin Tiergarten (Donation based)
  

• Community Breathwork Session – Inner Space Breath: ​Join Toyah & Gerjet for an evening of conscious connected breathwork in a supportive and light-hearted group setting. This is not your typical inner journey: expect a space where emotional release meets giggles, music, and snacks.
  Wednesday June 25th from 6:45 PM until 10 PM - Nike (5€ registration fee + donation)
  

• Wellness Community Gathering:  An evening of connection, inspiration, and meaningful conversation—created for wellness practitioners and made possible with the support of Squarespace. 
  Saturday, June 28th from 4 PM to 6 PM - Soul Collective Berlin Pop-Up (free)

• Kirtan Music Night (Open-Air): Kirtan is a joyful musical event that serves as an effective tool for inspiration and recharging your energy.

  Saturday, June 28th from 7:30 PM to 9:30 PM - Tempelhofer Feld (From 10€ donation ticket)
  

• Build Your Own Website for Wellness Practitioners: Soul Collective Berlin and Squarespace have partnered to offer a free workshop designed to help wellness practitioners build their own website.
  Tuesday, July 1st from 12 PM to 1 PM - Soul Collective Berlin Pop (free)
  

• Community Circle - Meditation & Journaling:  Reflect on our weekly theme through gentle movement, meditation and journaling.
  Wednesday, July 2nd from 7:30 PM to 9PM -  Karuna (€7.57 or €9.70 2 tickets for 1)

• Sacred Rage Workshop: Raw, powerful, and transformative journey into the sacred fire of anger as truth, power, and expression.
  Friday, July 4th from 7:30 PM to 9:30 PM - Deep Blue Studio (24,54€)
  
  

• ://sektgarten x Hagen Richter [free entry & open air]: The club ://about blank invites you to enjoy ://sektgarten, a relaxed outdoor space with drinks, snacks, and music. It’s free, family-friendly, and perfect for hanging out with friends or celebrating together.
  Thursday, June 26th from 4 PM until 11:30 PM - :// about blank (free)

• 48 Stunden Neukölln Festival: Visit an independent art festival that turns Neukölln into a living gallery for one weekend each year. Over 1,000 artists take part, showcasing bold, socially engaged works in bars, studios, parks, and public spaces across the district.
  Friday, June 27th from 3 PM until 10 PM - Neukölln - different locations (free)

• Zero Waste Jewelry Workshop: You will learn the principles of zero waste and sustainable jewelry design while exploring various techniques to reuse materials. You’re encouraged to bring your old jewelry, and you’ll also have access to a selection of salvaged trimmings and beautiful wood remnants to create with.

  Saturday, June 28th from 1 PM until 4 PM - Mitte (6,51€)

• Open-Air Bollywood Summer Party Berlin: BreakFree Events and Sounds of India proudly present the ULTIMATE Open-Air Bollywood Summer Party — a celebration of music, culture, and pure desi energy!

  Saturday, June 28th from 12 PM - Aeden Club (from 14,50€)

• Berlin Jazz Week: From 28 June to 4 July 2025, Berlin Jazz Week returns for its seventh edition, filling the city with jazz, improvisation, and conversation. Under the theme “Where do we go from here?”, expect live performances, discussions, and experimental formats across clubs, stages, and unique venues.
  From 28th of June until 4th of July - Different locations (free)

• OXIgarten invites Teki Latex [Open Air]: Free Open Air at OXIgarten
  Sunday, June 29th from 1 PM until 4 PM- The Castle (free)

• Shapes of us 3.0 at Dark Matter / Sonic Sessions: SHAPES OF US 3.0 returns with a night of boundary-pushing fashion, queer performances, and immersive light art at DARK MATTER.
  Friday, July 4th from 8 PM until 2 AM - Dark Matter Berlin (28,25€)
  

• Mixed-Media Collage Workshop: Learn to make expressive collages by blending traditional techniques with acrylic paint, markers, washi tape, and other creative materials.
  Saturday, July 5th from 3 PM to 5 PM - Kreuzberg (35€)
  

DISCOVER RABENTINTE, SURREALIST PAINTER FROM BERLIN

Meet Rabentinte, a Berlin-based artist whose surreal, symbolic works blend dream logic with emotional depth. Drawing from mysticism, everyday life, and subconscious imagery, Rabentinte creates haunting compositions that invite personal interpretation. His work has been featured in solo and group exhibitions across Berlin, sparking dialogue through contrast, symbolism, and layered narratives.

Follow his work on Instagram 
Check out his website

Untitled Artwork 106

Der Gaertner

Riot

Dreimal Schwarzer Kater

Heyoka Warriors

🌋 Tectonic Plates Shifting (Astrology June 24th - July 7th):

Seismic activity is heightened, as without, so within. We are bubbling and churning with momentum, anger, grief, inspiration & impatience. On June 24th Sun, Moon & Jupiter conjunct in a powerful New Moon in Cancer, squaring Saturn & Neptune. This is rare and profound. Deeply clarifying – and challenging to the max. Cancer asks about home, comfort and safety. Essentially this is the “heart” of all topics – the memory, roots and ancestral soil we grow from, and the emotional intelligence we’ve earned through cycles of loss and return. What do you identify as “home”, what are you sensitive to? Where do you fall into the shadows of under- and over-protection? While you nurture your compassion, there is a delicate balance to handle between expansion & limitation, precision & exaggeration, devotion & illusion.

Physical needs and desires may suddenly erupt as Venus transits Uranus, moving into Gemini. Be prepared for well needed flexibility. Stay curious and open for solutions to be a bit different than expected. Mercury moves from heart to will –  bold, clear, and wanting to capture attention. It's good to remember to check in with our own ego and intentions before speaking. With Mars in Virgo, actions are calling for precision. This is about the essentials. Mars is close to the South Node, so it's important to integrate something here. Shifting your ways of behaving from mere repetition to noticing the details that actually make the difference.

If you are in Berlin, it's a good time to tap into community, nourish yourself in the city's green spaces and emphasize finding your own rhythm aligned with the season. However, it's also a time to tune into how can you give back the space that nourishes you? How can you take care of your city, community and the nature here? Next time you go for a walk, look around and listen. How can the water, the parks, the animals, the neighbors, the houses... feel more like home?

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 
🎬 YouTube 🌿 Telegram

PEOPLE PLEASING

For most of my life, I hid my true self behind the mask of a people pleaser.

What is people pleasing?
People pleasing is a self-sabotaging pattern developed by the ego to avoid rejection, conflict, or disapproval. It often begins as a survival strategy—shaping ourselves to meet others’ needs in order to feel safe or loved. But over time, it disconnects us from our own truth and leads to burnout, resentment, and self-betrayal..

I would constantly betray myself:
…by always saying yes to people,
…by over-helping others even when they didn’t ask for help,
…by smiling when I was actually sad,
…by prioritizing others’ needs over my own
…by staying silent when I wanted to speak up
…by pretending to agree to avoid conflict

Because I wanted
…to be seen as a kind, generous person.
…to be loved, valued, and appreciated.
…to avoid being rejected or disliked.
…to feel like I belonged somewhere.

I believed
…that my worth depended on how useful I was to others.
…that love had to be earned by serving others first,
…that taking up space was dangerous,
…that prioritizing my needs was selfish and unworthy,
…that I’d be safer if I stayed hidden
…that love was conditional, and I had to earn it.

Journaling questions:

• In what situations do you often say “yes” when you really want to say “no”?

• How does it feel in your body when you agree to something that isn’t true for you?

• What do you fear people will think of you if you set stronger boundaries?

• In what ways have you abandoned your own needs to maintain harmony?

• What would honoring your truth look like today, even in a small way?

Exercice:
Create Your "Non-Negotiables” List: Identify 3 to 5 things you absolutely need to feel respected and valued. These are your non-negotiables for relationships and situations—commit to honoring them.

Video Recommendation: Eckhart Tolle's Guide to Overcoming People Pleasing

I’m Sabrina Jeblaoui, a French coach, photographer, interviewer, and community builder who has been living in Berlin for eight years. I am 32 and I’m passionate about building communities and connecting with people. My mission is to create spaces where everyone can feel truly connected.

Here are a few ways you can support my work:

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• 💌 Share this newsletter with your friends to help us grow this newsletter!

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com for paid promotion opportunities.

• 📸 I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ I offer holistic coaching sessions - You can book your free discovery call here

• 🧝‍♀️ Follow my projects on Instagram - Telegram - LinkedIn - Facebook - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hi Berlin Tribe 🪶

Hope you’re all doing well despite the weird weather…! I can’t wait to swim in the sea in a few days 🌊

🎁🎨 GIVEAWAY ALERT!
Today’s artist Memo Vithana and I are excited to organize a giveaway on Instagram! As part of his creative journey, Memo is offering two of his artworks—a gesture to share his process and connect through the act of giving.
Click here to enter the giveaway here!

Discover Caro Marx: Cosmic Sound Healer, Psychic Medium, Light Code Activator

Caro Marx (she/her) lives her mission to remind every soul of its cosmic origin and purpose on Earth. Bridging the realms of Earth and the universe, she guides her clients to reconnect with their interdimensional heritage. Beyond sound healing, she supports starseed souls in navigating the challenges of embodying their galactic essence. Her work helps others remember their true nature as multidimensional beings of unconditional love.

As a Berliner, how do you see and experience Berlin?

I was born in Berlin and feel deeply connected to this place—it is my homeland, and offering my work here is sacred to me. Berlin holds a beautifully intense energy, reflecting all aspects of the current matrix and serving as a perfect mirror for this dualistic world. It always gives you the experience you need. A powerful place for your highest soul growth.

What is it about Berlin’s energy that feels so powerful or different to you?

Berlin expands and intensifies everything—you have to be open for the ride, ready to jump, and willing to surrender. It draws in the most unique and fascinating souls, making the city's energy so powerful and unlike anywhere else. In the end, it’s all of us who shape it.

What’s your one advice to stay energetically aligned in Berlin?

The energy of Berlin feels both consuming and giving — a constant exchange, much like our own energy fields. The way our energy body interacts with the local field is always our choice. But it takes awareness and conscious intention to actually make that choice.

Being in alignment with the energy of a place starts with knowing the state of your own frequency. From there, you can make love-based decisions about what you need to stay in that frequency of love. And when you’re rooted in that state, your surroundings begin to respond — this is how the frequency of this beautiful city begins to rise.

The responsibility for the energy of this city is ours.

Caro Marx

How did you become a spiritual healer?

Initiation - Answering the call to be a healer was never an ego-driven choice—my soul chose this path long before I arrived. At 27, I was initiated through a deep unraveling, as chronic illness turned my life upside down and cracked me open. To truly hold space for others, I had to walk through it all myself first. Only through transmuting pain—personal, ancestral, and collective—have I learned to guide others in their healing. This path isn't easy, but it’s one of deep purpose and sacred service.

What is a Light Code Activation, and how can it support people on their journey? 

Light Codes are channeled energy transmissions from higher-dimensional beings, offering a form of ‘energetic surgery’ within your energy field. During each session, I connect with your interdimensional team to receive the guidance and information needed for your healing and highest soul growth. This healing modality was channeled through me by my Andromedan Starfamily and serves to help you remember your soul’s blueprint—and live in alignment with it—to fully step into your soul’s mission.

Light Codes channeled by Caro

How can people connect with your work, and where can they experience it?

I teach sound healer trainings and courses for psychic advancement, and offer 1:1 Sound, Light Code healing and channeling sessions. You’re also warmly invited to join my Cosmic Sound Healing group sessions at Green Yoga Fhain.

Connect with Caro:
Follow Caro on Instagram here
Join her Telegram channel 

Shakti Mat – For stillness seekers & tension releasers

Have you ever heard about the Shakti Mat? 🧐

It might look spiky and intense, but it’s one of the most grounding rituals I’ve added to my routine lately. The first time I tried it, I lay down to meditate, and within minutes, I felt my body soften and release tension… and I’ve been sleeping so deeply ever since!
It’s perfect for recharging or simply landing back in your body after a long day.

This mat, covered in tiny spikes inspired by ancient acupressure, is more than just a mat. It’s a practice. A reset. A reminder. A love letter to your nervous system.

Lovingly handcrafted in India with conscious materials, made to last, and created with care—for both your body and the Earth. I truly enjoy sharing conscious products like this with my community!

💁🏼‍♀️ COMMUNITY DISCOUNT CODE: As part of The Berlin Flow community, you can enjoy 10% off any Shakti product with the code THEBERLINFLOW until June 24. 

Your back (and mood) will thank you!

• Women’s Circle ~ Self Worth: A safe and intimate Women’s Circle to explore the theme of self-worth—beyond roles, achievements, and expectations. A space to reconnect with the quiet inner knowing of being enough, just as you are. Expect a short crystal sound bath and a long sharing circle with oracle cards! You’ll have enough space to share what’s on your heart.
  Wednesday June 11th from 7 PM until 9:30 PM - Private home next to Mauerpark (30€ regular or 25€ with the code THEBERLINFLOW)
  More infos here

• MediTANZion Dance Journey: In this space you can explore your own free-style, authentic forms of expression. The recipe is simple: Move and be moved.
  Friday, June 13rd from 7 PM until 11 PM - Evangelische Brüdergemeine (15-25€)
  More infos here

• Soulfully Sensual - awaken your ecstatic self: This immersive workshop invites you to relax, open, and reconnect—with yourself and your senses. Rooted in the wisdom of Tantra, it’s a gentle journey into presence, where you’ll rediscover sensuality as an art form. Explore the deep joy and aliveness that arise when you fully engage with your body and its sensations.
  Saturday, June 14th from 4 PM until 10 PM - Praxis Köpi (85€)
  More infos here

• Singing Circle – Treptower Park: An invitation to sing mantras and medicine songs from around the world, open the heart, and nourish body and soul. No prior experience needed—just an open heart and a willingness to connect.
  Sunday, June 15th from 7 PM until 9 PM - Treptower Park (Donation)
  More infos here

• Yoga Class Fundraiser for Al Jawad Camp in Gaza by Michal Antonovich accompanied by Kaio Moraes: Join for a special yoga & live sound class guided by yoga teacher and cultural peace activist Michal Antonovich, accompanied by esteemed violinist Kaio Moraes in solidarity with and support of Al Jawad Camp for children in Gaza.
  Saturday, June 21st from 4 PM until 6 PM - Soul Collective Berlin Pop-Up (Anywhere from 5€ to 200€. 100% of donations will go to Al Jawad Camp in Gaza)
  More infos here 

• Bazart# 1: An intimate fusion of deep organic house and visual art aboard Hošek Contemporary Boat.
  Saturday, June 14th from 3 PM until 10 PM - Hošek Contemporary (13,50€)
  More infos here

• Peachz Private Paradise 001: Enjoy a first open air organized by Peachz.xyz
  Saturday, June 14th from 9 PM until 4 AM - Mena Berlin (Free/Open Bar with ticket)
  More infos here

• Tender Mesh Art Market & Performances: A local market supporting Berlin artists—featuring everything from upcycled clothing to ceramics, handmade notebooks, and beyond!
  Sunday, June 15th from 4 PM until 10 PM - Klunkerkranich (5-9€ depending on time arrival)
  More infos here

• Frame Shift: A guided photography workshop designed to help you reconnect with your creativity through presence, attention, and intuitive image-making. One part observation. One part expression. Every part connection. Ideal for anyone who feels the urge to create through photography.
  Wednesday, June 11th from 8 PM until next morning 10 PM - Volkspark Friedrichshain (45€)
  More infos here

• Open House - Tage der offenen Tür at Hamburger Banhof: Kick off summer with three days of art, music, and culture at Hamburger Bahnhof – with free entry! Don’t miss the exhibition openings on Friday at 5 PM and a vibrant DJ set in the garden starting at 7 PM, plus street food, drinks, and artisanal soft ice cream to keep you cool.

  Friday, June 13rd from 10 AM until 10 PM - Hamburger Banhof (Free admission to all exhibitions)

• Bumbum Festival: Bumbum is an intimate forest festival blending Middle Eastern and Mediterranean influences with art, playfulness, and soulful connection—designed as a giant, creative sleepover for 150–200 people. Rooted in intercreativity and surprise, it’s a space where real encounters, spontaneous art, and cultural fusion spark something deeper than the ordinary.
  June 13rd until June 15th - (From 44€ day ticket to 140€ the whole festival)
  More infos here

DISCOVER MEMO VITHANA, MULTIDISCIPLINARY ARTIST

Meet Memo Vithana (he/him), a multidisciplinary artist whose work explores the space between reality and imagination. Rooted in realism, his practice has grown into an emotional, intuitive expression shaped by memory and music. As a second-generation Sri Lankan, born and raised in Europe, he often weaves inner worlds into fragmented faces—where masks and portraits overlap creating new dimensions.

He’s also co-founding cocoex, a platform supporting creatives in using their expertise to spark transformation and strengthen communities.

Memo will also be giving away two of his artworks—an offering to share part of my process and connect through the act of giving. More infos on @nachtclubsberlin

Follow his work on Instagram 
Check out his website

Memo Vithana Face

Untitled

Mask I

Ignorance is Bliss

Cat Eyes

Frida

🌞 Solstice Light To Ignite Maturity (Astrology June 10-23):

In a very special culmination of events, we have a Solstice Sun conjunct Jupiter, paired with a square to Saturn & Neptune in Aries. Mars & Venus move into earth signs (Virgo & Taurus), strengthening organized actions and grounded perception. Uranus enters the “crisis degree” (29°) of Taurus, so things feel extra urgent.

I invite you to forget everything “astrological” for a moment. Breathe deeply and feel into your heart. Witness any tension, and be honest with yourself. What feeling is showing itself to you? How have you embodied or limited this feeling in the last 2 years? Which rules do you follow? How is it connected to yourself and how to others? Are you embodying emotional integrity or masking self-doubt as impulsiveness? Do you communicate maturely or isolate yourself in avoidance? 

It's important to share your vulnerability, to experience soft & tender compassion, feel real connection, and honest embrace. It's also beautiful to build more strength and resilience. Honor your abilities – not the lack of abilities, but the presence of them! If you choose, then there will be a way for you. Simultaneously, understand what the limitations have been trying to do – what was their purpose? And what does transcending them bring as a consequence? Be aware of the whole spectrum of outcomes and choose your steps wisely. Consider the trickery that beliefs and pain can weave into our own minds. Don't over-analyze – but learn to be mindful. Don't over-commit– but test the waters. July's retrogrades will bring opportunities to re-adjust.

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 🎬 YouTube 🌿 Telegram

Loneliness: The Great Teacher

Loneliness is a feeling I know pretty much.

I believe it began in childhood, when I had no one to talk to about my pain or traumas. I had to grow up far too quickly, carrying the weight of life’s responsibilities alone—and facing it all by myself.

I’ve been lucky to be surrounded by incredible angels who show me a bit of light in the darkness. But still, that deep sense of loneliness stayed. I thought I had to be the strong girl, the sunshine for others in order to be loved and appreciated.

In Berlin, loneliness hit me harder than ever. And I know I’m not the only one who’s felt that way…and I feel it’s a common part of the awakening process.

But it also became a gateway to something deeper: it forced me to turn inward and reconnect with my soul. Such a great teacher.

ALCHEMY - Through it all, I’ve always found ways to connect—with kindness, by helping others, and through my creative work. Whether it was blogging at 15, capturing souls through photography, holding space in women’s circles, coaching, or interviewing Berliners for NachtClubsBerlin—my projects have always been a way to connect with others and to remind both myself and those around me that we all come from the same source.

When we lack connection, our nervous system feels real pain. It’s a deep call from within, reminding us of our need to be seen, heard, and held. It is a signal that we are out of sync with the web of connection that sustains us.

THE LESSONS LONELINESS HAS TAUGHT ME:

1) Loneliness is part of the human experience: we all feel it at some point.

2) Loneliness is a reminder that we all come from the same source. The feeling of separation is an illusion—beneath it, we are always connected.

3) Loneliness reveals my deepest needs: intimacy, belonging, to feel heard and understood, emotional safety, authenticity, meaningful communication, self connection, to feel connected to something bigger, to be recognized…

4) Loneliness is like a rite of passage, it’s an invitation an invitation to transform, grow, and reconnect with my true self

5) Loneliness reminds me that life is impermanent: people come and go. It is here in moments when the old connections no longer hold, and the new ones haven’t yet formed.

6) Loneliness can be sacred: when I stop resisting it, loneliness becomes a doorway to more presence and heart

Journaling questions:

• When do you feel most lonely?

• How do you usually respond when you feel lonely?

• What thoughts run through your mind when you feel lonely?

• What kind of relationship do you truly desire?

Exercice:

• Write a letter to Loneliness as if it were a person sitting in front of you. Be honest. Be raw. You might want to ask it questions, express frustration, show compassion, or explore what it's trying to teach you. Let the words flow without judgment. Sometimes, when we give loneliness a voice, it turns into something else—clarity, connection, or even a form of love.

Podcast Recommendation: Why Making Friends As An Adult Feels Impossible & What To Do About It? by The Mel Robbins Podcast

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• 💌 Share this newsletter with your friends to help us grow this newsletter!

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com for paid promotion opportunities.

• 📸 I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ I offer holistic coaching sessions - You can book your free discovery call here

• 🧝‍♀️ Follow my projects on Instagram - Telegram - LinkedIn - Facebook - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hi you 🪶

I hope you’re enjoying reading the newsletter as much as I love writing it! ❤️

💌 I’d love to hear your feedback! 
What content speaks to you most? Would you prefer a shorter, weekly edition?
Reply to this email and let me know what topics resonate with you!

This newsletter is free for now. If you’d like to keep it that way, a small donation is appreciated. Thank you! 🙏

Discover Gili Jala: Permissionist, spiritual weirdo, cultivator of queer, conscious, curious, creaturehood; host of Conscious Play Temple

Photo by Geiler Scheiss

Gili Jala (they/that weirdo) spent about 15 years nomading before making an unplanned landing in Berlin in 2021 - opening up a juicy web of connections, and a space to root, dream, and build. A natural-born misfit with a taste for the sacred and the sideways, Gili plays in the spaces between presence and performance, surrender and choice, identity and dissolution. A student of Classical Tantra and a longtime facilitator, they create through intuition, precision, and a deep trust in the wisdom of what’s already here. They don’t treat healing as having something to fix or pleasure as something to chase. They invite a kind of radical companionship with whatever shows up: grief, desire, awkwardness, numbness, joy... as a way into deeper contact: with self, with others, and with the spaces in between. Everything belongs. Gili has been hosting Conscious Play Temple in Berlin since 2022.

What is Conscious Play Temple and what inspired the creation of this project? What’s your intention behind?

Conscious Play Temple is a body positive, sex positive, kink & spirituality positive Space of Permission. 
It was born in Chiang Mai (Thailand) in 2019, conceived from a longing for a spiritually grounded event that includes sexuality - while celebrating the magic that arises when playful cuties of all bodies and genders, pleasure spectrums and relating styles, ranges of experience, intentions, and views arrive together in a shared field of permission and play.
In other events I’ve attended, I noticed that I was missing on the one hand a deeper dive into presence and conscious practice, and on the other - my queer weirdo friends. And so, much of the intention was to blend these missing ingredients in one space that also celebrates all the classic highlights of conscious play nights. And more :) 

What is a Temple Night, and how would you describe the experience to someone who’s never attended one?

Okay I wanna get real here. SO many events use the title “Temple Night” while offering highly various experiences - which makes it difficult to describe what a temple night is, realistically. 
Most Temple events nowadays invite conscious intimacy and embodied practice, often inspired by (mostly Neo-) Tantra. 
For someone who’s never attended one, I’d say this: it’s a space that may challenge and provoke you. You may meet yourself again and again  - your desires and longings, your fears and insecurities, your cultural conditioning, your secrets and shame… and right there, alongside all of it, you may also meet your incredible capacity for pleasure, fantasy, creativity, connection, expression, juiciness… your beauty, your treasures, your magic.

Photo by Ganesha Isis

How did you build your community? What’s your advice for holding safe space in vulnerable settings like Temple nights?

I’ve been profoundly humbled to witness a community form around my offerings. I do my best to practice gratitude and honesty, to deliver on what I offer and name clearly what you can expect… and to stay humble. 
During the “free flow” portion of events when there’s 3 hours when I’m not facilitating and folks are following their own impulses of exploration, I roam around and check in with people, ask about their hows and whys, drop in to some weirdness, share bits of myself they might not see when I address them as part of a group. 
My advice for holding safe space? Become and stay aware of your own power and the influence of your intentions, your words, your choices and actions as an organizer and facilitator. I believe that when we’re in transparency with ourselves and integrity with our community, everything else follows. 

How has living in Berlin influenced your relationship with intimacy?

Berlin reminds me that, like many things that become popular and cool, intimacy can sometimes get a bit diluted… but also amplified. More people are inquiring, experimenting, creating, and playing - there’s so much energy flowing through the pathways of intimacy here, and I love it. 

What challenges have you faced while living in Berlin, and how have they helped you grow?

#PoorButSexy! The hardest thing in Berlin has been making those coins add up and ends meet. Being continuously “poor” over the past few years had dropped me to my knees many times, bringing along an ever deepening creative and spiritual connection to my work. 

Photo by Kasatka

What do you wish people understood about play spaces like Conscious Play Temple?

That the biggest threshold is often internal. I think many folks imagine they need to arrive feeling confident, open, “ready,” “sexy” (whatever that means)... but actually, just showing up is already a huge thing.
Nothing has to happen. At all. Ever.
There’s nothing to prove and no one to be in this space - not how conscious or sexy or experienced or spiritual or kinky you are. You get to be your real, weird, unsure, curious self - and be held and witnessed in how that plays out with a bunch of other creatures, navigating the same weird waters. 

Photo by Geiler Scheiss

What’s your approach to consent, and how do you hold that in your spaces?

I think of consent as a living practice - an ongoing exploration of desires, capacities, body, pleasure, need, oneself and one another.. a practice that requires attention, enthusiasm and curiosity. I don’t think we’re ever done learning or understanding what consent means and how it plays out. Because more and more nuances arise as we look closer and stay interested. 

At Play Temple and other spaces I hold, I like to highlight and practice these nuances, rather than “teaching consent” I like to invite folks to encounter the complexities and find their own authentic way to move with them. 

What are your top 3 favorite spots in Berlin, and what makes them special to you?

1) Thai Park - Thai food was the first food I learned and practiced to eat mindfully, taking conscious pleasure with every bite… Thai Park takes me there :) 

2) Maha Yoga Centrum - a sister school of my spiritual beginnings. I don’t attend classes there anymore but I’m so happy it’s there. 

3) Haus Lebenskunst - current home of Conscious Play Temple in Berlin and the space that allows all of it to happen

Are there any exciting new projects or collaborations on the horizon for you?

After three years of holding single-day play spaces and weekend retreats in Berlin, I’m co-creating a full-on festival. Multiple facilitators, rituals, play spaces, live music - and all the creaturing your heart desires - over a Thu–Sun weekend just outside the city.

I’m super excited to be co-creating it with close friends and longtime collaborators, relationships that have been built and cultivated over here as our “Creature Collective” expands…

Connect with Gili:
Follow Gili on Instagram here
Join the Telegram channel Portals of Permission by Mx. Gili
Conscious Play Temple here 
Play Temple Immersion Weekend here

Conscious Play Fest - June 12 - 25, 2026 near Berlin

This gathering is an invitation to feel what's most alive, and honor of the erotic potential that exists in every moment through pleasure, challenge, connection, conflict, touch, movement... and all the juice inbetwix! 🦄

Workshops, Playspaces, Soundscapes and Rituals by a Collective of Creators in the fields of intimacy, dance, sexuality, relating and expansive humaning.

Tickets · Program · FAQ · Instagram 

• Queer Addiction Circle: A gentle, non pathologizing space to explore addiction with mindfulness, curiosity, and compassion. All forms of addiction welcome (substances, porn, social media, love, or other patterns)
  Wednesday, May 28th from 8 PM until 9 PM - Monthly Online Gathering (FREE)
  More infos here 

• Dynamic Healing Breathwork & Coaching Circle on Self Worth: A transformative evening of breathwork and coaching to reconnect with your true worth beyond external validation. This workshop by coach, entrepreneur and podcaster Carla Dikdur offers a powerful space to release performance pressure on a physical level, tap into inner freedom and cultivate a self worth rooted in presence, community and truth.
  Tuesday, June 3rd from 8 PM until 10 PM - Spreefeld Berlin Kreuzberg (20€ regular, 10€ solidarity)
  More infos here

• BLOOM ~ The Sleep Portal: A Live Experience: Join Bloom: The Sleep Portal for a calming mid-week virtual reset featuring soft breathwork, live vocal soundscapes, Reiki energy, and restorative rest—all from the comfort of your home. Curated by Kemoy Jemmott in collaboration with JOY Collective e.V. and supported by Lululemon’s Community Wellbeing grant, this experience is hosted by Melli, a singer and Reiki practitioner.
  Wednesday, June 4th from 8PM to 9PM - Online (FREE)
  More infos here

• Women’s Circle ~ Self Worth: A safe and intimate Women’s Circle to explore the theme of self-worth—beyond roles, achievements, and expectations. A space to reconnect with the quiet inner knowing of being enough, just as you are. Expect a short crystal sound bath and a long sharing circle with oracle cards! You’ll have enough space to share what’s on your heart.
  Wednesday June 11th from 7 PM until 9:30 PM - Private home next to Mauerpark (30€ regular or 25€ with the code THEBERLINFLOW)
  More infos here

• Amsterdam Techno Records and ://about blank: Get ready for the Himmelfahrt Edition rave at ://about blank on May 28th, where the underground sounds of Amsterdam meet the heart of Berlin! With two floors of hypnotic groove, hardgroove, and hardtechno, plus a chill-out garden, this inclusive event promises an unforgettable night of techno with top artists from both cities.
  Wednesday, May 28th from 11 AM until next morning 6 PM - ://about blank (15€)
  More infos here

• Electic Love curated (daytime rave): A new party series (daytime rave), curated by Alma Linda together with Lisa Jaspers and Emilia Roig, moves into the FluxBau. Eclectic Love as a spin off of ECLECTICA wants to create a space where activism meets rhythm, where we dance not just for joy, but for healing, empowerment, and collective liberation. This is a series built to foster community through music, connection, and radical love. Expect genre-bending sets, deep vibes, and a FLINTA-only line-up — uplifting voices that deserve to lead the sound. Join and dance with Judith Van Waterkant, Ciao Ella, Ukai, Alma Linda, Pilocka Krach
  Saturday, May 31st, from 2 PM to 12 AM - Fluxbau (18,45€ or 20€ at the door)
  More infos here

• The Sublime Kabarett - Circus Artistry, Drag & Comedy: This exclusive event brings together diverse performers for an unforgettable showcase of creativity and self-expression. The show line up will be a performance of Honest by Charlie Bouquett, followed by circus, acrobatics, burlesque and performances by various artists.
  Saturday, May 31st from 11 AM until next morning 6 PM - The Knast (25€)
  More infos here

• Bumbum Festival: Bumbum is an intimate forest festival blending Middle Eastern and Mediterranean influences with art, playfulness, and soulful connection—designed as a giant, creative sleepover for 150–200 people. Rooted in intercreativity and surprise, it’s a space where real encounters, spontaneous art, and cultural fusion spark something deeper than the ordinary.
  June 13rd until June 15th - (From 44€ day ticket to 140€ the whole festival)
  More infos here

• Playground - A Movement, Food & Wine Day Retreat with Juliana Alvarez & Treats Berlin: Playground is a one-day retreat to come back to yourself through movement, sound healing, food, natural wine, and meaningful connection. Leave recharged, inspired and a little more playful.
  Saturday, June 7th, 2025 from 3 PM until 8:30 PM - Soul Collective Pop-up Space (85€ early bird-95€ regular)
  More infos here

Sabrina Jeblaoui

DISCOVER AME.DGD.ART, MULTIDISCIPLINARY ARTIST

Meet AME.DGD.ART a multidisciplinary artist in Berlin. Their bold, high-contrast works make the invisible visible—exploring emotions, relationships, and the role of the individual in urban spaces. With a background in psychiatry, AME's creations spark a psychological dialogue between color, form, and the viewer’s inner world, while also fostering exchange through workshops and group shows.
Her works and prints can be viewed and are on sale at Workstadt everyday during business opening times:

Follow her work on Instagram 
Check out her website

“PERLE” by AME.DGD.ART

“MENIOIS A TROIS” by AME.DGD.ART

“ODALISKE” by AME.DGD.ART

“ROLLING STONES” by AME.DGD.ART

🃏 The Fool’s Upgrade (Astrology May 27 - June 9)

Saturn has just entered Aries, striving to master the self – yet you’re still the fool staring into the void. Can you learn to trust life by trusting yourself? When you are dedicated and act accordingly, results will flow. Remember that having a beginner’s mindset is sometimes the best approach to learning. Listen to the impulse & understand what is the long-term focus of intention + action.
Mercury conjuncts the Sun and later Jupiter in Gemini. (30.05 & 01.06). Communication in the social sphere may explode. What may be fun at first might be blown out of proportion. Notice where there is pressure and avoid trying to fix everything all at once, but perhaps one thing at a time. Notice where you want to do more than you can handle. If you have placements in Gemini, Virgo, Scorpio and Sagittarius: remember to regularly pause, breathe, and ground yourself.
As Chiron conjuncts Venus on June 1^st and trines Mars on June 10^th it's a critical moment to make sure you strengthen your confidence, courage and self-love. All of which is needed to guide the fool along the journey. What do you really need to take the step? And with that I mean: what do you need from yourself?! Focus on self-empowerment, not in a narcissistic way, but from understanding your own soul. Then you can interact with the world with more honesty and less drama.

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 🎬 YouTube 🌿 Telegram

Letting Go: What it means and how to practice it?

We often hear the advice, “You just have to let it go”… but what does that really mean?

One day, I read online, “Letting go is like letting God.” I understood this to mean surrendering control over the future and choosing to trust in life itself, trusting that we are not separate from the Universe, but a part of its vast, intelligent flow.

Letting go is a practice, it is an ongoing process we return to again and again. It’s not about forgetting, suppressing, or forcing ourselves to “move on” (that’s control). It’s about softening into acceptance and loosening the grip on expectations, outcomes, identities, or people we’ve wrapped our sense of self around…

It’s the moment we release the need to know how it ends, and instead, come back to the present, where life is actually happening.

Letting go is ultimately about trusting ourselves—because if “I trust life more than I trust my fear,” it also means, “I trust myself more than I trust my fear,” since I am life itself in motion.

I feel we all understand the concept of letting go with our minds, yes… but I find myself asking: how does one actually practice letting go?

It’s natural to resist and release what feels familiar, even when that familiarity causes a big discomfort. After all, holding on can feel like control, protection, and hope. Letting go is not about losing yourself. Paradoxically, it’s about finding your true self beyond the roles, fears, and attachments that have weighed you down. It’s a courageous act of self-love and liberation.

• Start by simply noticing where letting go feels hard: Awareness is often the deepest part of the work; simply being present and compassionate with yourself can shift everything.

• Practices to help you BE: Breathe consciously. Sit in stillness. Spend time in nature. Dance. Let your emotions move without judgment…

• Rituals to support your release: Try a cord-cutting visualization, write and burn what you’re ready to let go of... Psychomagic acts can be powerful tools for transformation…By engaging the body and imagination, they help unlock subconscious blocks and invite healing in unexpected, creative ways.

Journaling questions / Exercices:

• What exactly are you holding onto right now?

• How is it affecting you—emotionally, mentally, or physically?

• What identity, role, or story are you clinging to?

• What part of you believes you need this person, situation, identity, or outcome to feel okay?

• What would it mean to you to fully let go?

• If you fully trusted life, what would you do differently today?

If you’re ready to shift old patterns and let go of the past, I’d love to guide you on your journey to be more authentic and have more energy. If you’re ready to transform and embrace responsibility for your well-being, feel free to book a free discovery call here.

📣 Join my next Women’s Circle here

• 📣 UY Studio: The Berlin iconic brand had launched a 3-week social experiment for everyone who’s been missing UY’s iconic scents. There are still some days left to support their Flavour Collection campaign. By purchasing your bottle through the link or donating few euros, you’re backing the project and becoming part of UY’s future. Support here 

• 🏡 Sublet Pberg from June 16th to July 3rd: Peaceful 50m² apartment for 1 person . Ideal for a calm and quiet person, no party, no kids, no pets allowed. Located just 2min to Mauerpark (Wedding - metro Voltastrasse)
  Rent: €550 and €250 caution.

  Contact me via email: sabrina.jeblaoui@gmail.com 

• 💞 Berlin Healing Swap Sessions: A space to exchange free sessions in Berlin (therapy, coaching, bodywork, energy work, and more). Connect with other practitioners and help each other practice and heal. Join here 

• 💁🏼‍♀️SwapYourSkillsGirls: A Facebook group for Women to swap skills and services for free. Join here

• 👋🏼 Call for Volunteers: We’re inviting 9–12 exceptional volunteers to join the inner workings of  ZuBerlin a tech & crypto residency bringing together some of the brightest, boldest, and most innovative thinkers from around the world. (June 13 - June 22nd) More infos and application here

• 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

• 💌 Share this newsletter with your friends to help us grow this newsletter!

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com for paid promotion opportunities.

• 📸 I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ I offer holistic coaching sessions - You can book your free discovery call here

• 🧝‍♀️ Follow my projects on Instagram - Telegram - LinkedIn - Facebook - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hi you 🪶

How are you reaaaallly feeling?

I just came back yesterday from a 5Rhythms retreat in Poland and I am still integrating what happened. For those who don’t know this practice, 5Rhythms is a free-form dance journey through five waves of energy. It helps you express emotions through your body, release tension, and reconnect with your raw, wild self.
Over the days of dancing, I realized the dancefloor is a deeply playful space—one where emotions can move and release without needing to be analyzed.
The energy of the people and the atmosphere of the space became a mirror, symbolizing what was unfolding within me… Just like on the dancefloor, life mirrors us… every person, every moment is a reflection of something awakening within.

This newsletter is offered for free at the moment — if you feel called, please consider donating a few euros here. Thank you so much! 🙏

In today’s newsletter, I’ll introduce you to Charlie Bouquett, an international performer from London who recently made Berlin her new home. You’ll also discover the work of Marta Braga, an Italian graphic designer and illustrator based in Berlin. Plus, I’m happy to share that Jen will continue offering her astrology forecast for the next two weeks. I’ll be sharing reflections and simple exercises on why cultivating focus matters, along with practical tips and journaling prompts to help you reclaim it.

Discover Charlie Bouquett: International Performer, Provocateur, and Creative Force

Photo by Greg De Wode

Charlie Bouquett is an internationally acclaimed Variété artist and multi-talented performer known for her bold, boundary-pushing work in burlesque, fetish, and cabaret. As a producer, creative director, and founder of The Sublime Society, a FLINTA-led production company with events currently in London, Paris, and Berlin, Charlie has toured the world with her shows, performing in cities from New Orleans to New Delhi, Moscow to Tokyo, and beyond.

When and what brought you to Berlin?

Last summer, I came to visit a friend, and by the time I left, I’d unexpectedly secured a place in Kreuzberg. I hadn’t planned on moving, but I thought, “Okay, I guess I’m moving to Berlin.” I’d been wanting to leave London for a while, but never imagined I’d end up here. Now, I still split my time between London and Berlin.

What inspired your move from London to Berlin? How has the transition been for you?

The chance to move to Berlin came up last summer, and I took it. I’d already fallen out of love with London, it felt draining, and most of the inspiring people I knew had left already. Those who stayed seem either constantly burnt out and just getting by.
Berlin has completely revived me. In six months, I’ve rediscovered joy, purpose, and revived my creative energy, thanks to a supportive network and vibrant community. The transition wasn’t without challenges (especially navigating post-Brexit bureaucracy alone) but it was worth it.
Now, when I return to London for my shows and events, I feel re-energized, bringing fresh energy to a scene that once felt stagnant. I have no regrets and I am proud of how I navigated it all by myself!

Could you describe your work? What do you do exactly?

I’m best known as an international variety performer,, having performed in over 40+ countries worldwide. Then behind the scenes I’ve worked as an events producer and creative director for 13 years. This year, I launched my FLINTA-led production “The Sublime Society” and am now focusing on mentoring emerging creatives and leading workshops, sharing my experience in cabaret and creative production.

Photo by Greg De Wode

What themes or messages do you hope to convey through your performances?

It’s not always immediately obvious but my performances often carry political messages, challenging patriarchal ideas about how women should present themselves and what’s considered appropriate for our bodies. Burlesque allows me to explore power, sensuality, and rebellion on my own terms, not for approval, but for personal expression. 

What challenges have you faced as a performer, and how have you overcome them?

One of the biggest challenges I’ve faced in the burlesque industry is working with problematic producers who don’t value women. I’ve been undervalued, spoken about in demeaning ways and cast in roles that reflected a cis man’s vision rather than my own.

In response, I left my last production job and founded The Sublime Society, a FLINTA-led company grounded in respect, collaboration, and creative autonomy. As a team of experienced artists ourselves we create shows not for the male gaze, but for ourselves and each other, inviting the audience into that empowered space. The result is work with a distinct energy, shaped by intention, authenticity, and a shared vision.

Photo by Darren Black

What advice would you give to someone looking to get into burlesque?

The most important thing I believe is to be authentic. For me, that’s the heart of burlesque and what makes it such a special art form, it stands apart from any other kind of dance or performance. There’s no "right" or "wrong" way to do burlesque; it’s a deeply personal and unique form of expression which is why I love it.

What have you learned about yourself through your journey in burlesque?

I grew up in a working-class family in London, taught that success meant university, a stable job, and settling down, but that version of success was never meant for me. I dropped out of university to pursue life on stage and never looked back. I've built a global career through hard work, passion, and resilience, performing in places I never even dreamed I'd reach in this lifetime.
It hasn’t always been easy, but my career has been my anchor and greatest joy, and I’m deeply grateful to do what I love and have it embraced by audiences worldwide.

How has the community around burlesque in Berlin welcomed you? 

The community has been incredibly welcoming since my move here in Janurary, I hit the ground running, launching my own events by February at The Knast, a former women’s prison turned cultural venue.
My goal has always been more than just performing; I want to create opportunities for others, especially underrepresented artists, and help sustain Berlin’s cabaret scene, which is facing challenges like venue closures and funding cuts. I also perform regularly at House of Lunacy at Renate and Zum Starken August, two iconic venues that are in their final year due to shifts in the city’s nightlife and I encourage everyone to experience them whilst they’re still here! 

Your favorite places in Berlin and why?

1- Teufelssee/FKK-friendly lakes: As someone who loves being naked, the FKK-friendly lakes around Berlin are my sanctuary. After a long winter, I’m excited for sunny days by the water and exploring hidden spots. In winter, I also love the Sweet & Sweat sauna.
2- Maybachufer Market: As someone always creating new shows, costumes, and décor, I visit Maybachufer Market most weeks to source fabrics and stock up on palo santo, flowers, and herbs. I sip the best chai tea in the city while browsing and enjoy some of the best street food by the water, feet dangling with a book in hand. It’s a ritual I never tire of.
3- Tempelhofer Feld: A place full of memories, sunsets, and both joyful and bittersweet moments. I’ve shared beers with strangers who became friends, stumbled through roller skating, and danced to live music at Stadtacker.

Do you have any new projects coming up?

Yes! I regularly programme events in Berlin at The Knast. Here are a few coming up over the next few months:
An Evening of Tarot and Spirituality → May 28, June 18 & July 9
Seductive Jazz Symphonies → May 28, June 20, July 3, July 17 & July 25
The Sublime Kabarett → May 31 & June 27
🎟 Tickets available here: Eventbrite – The Sublime Society

Also, I host a monthly Shibari Salon at Prinzipal Bar in Kotti, featuring experimental rope performances and curated cocktails. It's become a popular gathering for local artists who sketch the performances. We're on a short summer break, but stay tuned to my social media for updates.

I also regularly host The Sublime Society events in London, and soon, in Paris. Updates and upcoming dates can be found on our website or social media @the.sublime.society

Connect with Charlie:
On Instagram here
Her website: https://www.charliebouquett.com/ & https://www.thesublimesociety.co.uk
Telegram: https://t.me/thesublimesociety

🚤 Berlin by Boat – Small Company, Big Adventure!

Sabrina Jeblaoui

Two years ago, I had the chance to work with Wasserkutsche as a photographer and I got to try their boats on a weekend trip with friends. We slept on the boat, swam in the lake, laughed… it was such a dreamy little escape just outside the city that I would like to recommend!
Wasserkutsche is a small, local boat rental company tucked just by Oberbaumbrücke. They offer beautifully designed wooden houseboats and electric daycruisers you can rent for a day, a weekend, or even a longer trip. You don’t need a boat license—they give you a quick intro, and off you go, floating through the canals, lakes, and rivers around Berlin. What I love most (besides the experience) is to support a small business that really puts love and care into what they do.
Whether it's a sunset cruise with friends, a romantic night under the stars, or a few days off-grid in Brandenburg—this is how you can experience Berlin from a whole new angle!

✨ Special for my readers: Use the code BERLINFLOW to get 10% off any boat rental this season (valid until October 2025).

📍 More info, routes & booking: wasserkutsche.com

Sabrina Jeblaoui

Conscious Events

• Women’s Circle - Cultivate an Abundance Mindset: A safe magical space to explore the abundance mindset and the beautiful balance between giving and receiving. Together, we’ll reflect on the power of gratitude, open our hearts to what is already present, and connect deeply with one another through presence, sharing, and intention (Tea & legal microdose included)
  Friday, May 16th from 7 PM until 11 PM - Private place next to Mauerpark (35€ standard or 25€ reduced tickets)
  More infos here

• Indigenous Wisdom from Peru: Aymara healer Silvia Calisaya (Mama Coca) is coming to Berlin, to share her ancient knowledge. Learn self-healing techniques rooted in over 5,000 years of tradition in her workshop. Join the cacao ceremony for realignment or book a private session.
  Friday, May 16th to Tuesday May 20th - Yogalila (different prices from 40€)

  More infos here

• 3 Ajmaq - Cacao Ceremony with Chaskawisdom and Medicine Songs with ANIMA: Join this high-energy Cacao Ceremony rooted in ancient Mayan tradition, designed to open the heart, release emotional blocks, and connect deeply with your inner self. Guided by the sacred energy of the day (3 Ajmaq – the owl), this shamanic ritual combines pure cacao, ancestral wisdom, and healing medicine songs to support transformation, forgiveness, and inner peace.
  Friday, May 23rd from 7 PM until 10 PM - Yogalila Yogaschule (25-33€)
  More infos here

• An evening of Tarot & Spirituality: The Sublime Society presents an evening of Tarot, Astrology, Rune Readings, and Crystal Scrying at The Knast, where skilled practitioners offer deep insights in a cozy, intimate setting. Enjoy handcrafted cocktails or a mystic absinthe ceremony while exploring the cosmic connections that shape your journey.
  Wednesday, May 28th from 6 PM until 10 PM - The Knast (15€)
  More infos here

Art, Party & More

• Album Release Show MAiN:STR3AM by Danilo Timm: More than an album, MAiN:STR3AM is a ritual—an immersive, theatrical concert that flows through identity, sensuality, and sound. From disco grooves to tender ballads, Danilo invites you into a glowing space of queer joy, political grief, and cosmic love, with surprise guests and moments that blur the lines between concert, ceremony, and collective release.
  Tuesday, May 13rd from 7 PM to Midnight - Tangoloft (22,50€ - 28€ - you get 10% off with the promo code THEBERLINFLOW)
  More infos here

• HEISSS pres. Patrick Mason & LSDXOXO: Patrick Mason and LSDXOXO, two vivacious house and techno DJs who love to put on a show, headline Berlin's favourite open-air club.
  Friday, May 16th from 7 PM until 11 PM - Else (20-25€)

• Amsterdam Techno Records and ://about blank: Get ready for the Himmelfahrt Edition rave at ://about blank on May 28th, where the underground sounds of Amsterdam meet the heart of Berlin! With two floors of hypnotic groove, hardgroove, and hardtechno, plus a chill-out garden, this inclusive event promises an unforgettable night of techno with top artists from both cities.
  Wednesday, May 28th from 11 AM until next morning 6 PM - ://about blank (15€)
  More infos here

Retreats & Festivals

• The Naked Tea Party Festival: A body-positive, nature-immersed gathering open to both first-timers and longtime community members—welcoming you into a space of presence, vulnerability, and celebration. Expect four days of workshops, music, shared meals, sauna, swims, and naked tea parties, all held with care, consent, and deep connection.

  From Friday, June 6th to Monday, June 9th, 2025 - Neue Spitzmühle (tickets ranging between €219 and €576)
  Register here

• Tantric Women’s Retreat - Summer Edition: 4 days of connection, exploration and nurturing in sisterhood.  In this tantric retreat we will come together with other women and side by side, go through a profound process of healing, releasing blockages, traumas and limiting beliefs so that each one can expand and redefine their relationship with the body, with their self-esteem and discover a deeper access to their own power, creativity and sensuality. In a beautiful location just outside Berlin with access to lake and sauna.

  From Thursday, July 3rd to Sunday, July 6th, 2025 - Landhaus Gottsdorf

  (440€ participation fee plus 70€ per day for accommodation and food)

  Find out more and book your discovery call 

DISCOVER MARTA BRAGA, GRAPHIC DESIGNER & ILLUSTRATOR

Meet Marta Braga, a talented Italian graphic designer & illustrator based in Berlin. Self-taught, she began developing and refining her style by creating artwork for local parties. Through experimentation with different styles, her work has come to feature playful, pop-inspired characters, spacey elements, and bright colors.

Follow her work on Instagram 

Marta Braga

Marta Braga

Marta Braga

Marta Braga

⛩️ Cosmic Gong - When the Bones Start Speaking (Astrology May 13-26)

Is the Devil personally dancing on your nerves? What is the temptation? The Sun meets Uranus in Taurus, shaking up foundations, including what you thought was already “sorted.” Psyche, gut, finances, sexuality, nervous system... Like a great cosmic gong vibrating deep into your cells and bones — bringing all the muddy DNA to surface. Moon-Jupiter-Chiron are in a sacred Yod-constellation: an option to stay in victimhood patterns – or step up and provide for yourself. There may actually be no “comfortable” way through it. Are you making a “sacrifice”, or is it perhaps...... mutual support? Honoring small details is key to understand how long-lasting change is crafted.

Venus in Aries trines Mars, while approaching Chiron. A delightful dance of feeling bold and vulnerable, courageous and scared. Mercury and Sun in Gemini bring perspective, but don’t rush to intellectualize things. Let your story metabolize through presence. As Saturn enters Aries while Pluto retrogrades, it’s time to grow up — but not in the punishing, joyless way we were taught. This is mature embodiment. Facing crisis with honesty and intention. Neptune may blur the path forward, but maybe that’s the point. We are meant to walk now with care, not speed. You may feel like something in you is “failing” — in fact, it’s just an old identity burning off. Tip: Your nervous system is sacred tech. Nourish it. Lie on the grass. Cook something from scratch. Let your fear sit at the table, but don’t let it run your life. Small, daily devotion to reality is revolutionary now.

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 🎬 YouTube 🌿 Telegram

Why focus matters more than ever?

In a world driven by too many choices and too many distractions, I realize how focus is becoming one of the greatest skills to master nowadays. What I observe around me, especially in Berlin, is that many people are labeling themselves as having ADHD—which often feels less like a clinical condition and more like a natural response to an overstimulating environment. Our nervous systems are overloaded, constantly reacting to noise, notifications, and the pressure to be everywhere at once. In this chaos, it's easy to lose the thread of our own presence. But maybe what we truly need is not another label, but more spaciousness, more intention, and the courage to reclaim our attention.

It’s so easy to start many things and finish nothing. So many options, so much content, new ideas and paths opening every day. And yet, this abundance can feel overwhelming.

Less is more… Simplify to amplify… These are phrases we hear all the time, but I’m only now beginning to truly feel the depth of what they mean.

One powerful shift is to move from reaction to intention—asking yourself from time to time:
What truly matters to me right now? Can you choose one or two things that feel aligned with your heart? 
Focus isn’t about pushing harder or doing more…It’s about doing less with more clarity. There are no right or wrong choices, only experiences to live and learn from. Start small, stay consistent, and be present in whatever you commit to.

Your attention is your most valuable ressource…where you direct it, that’s what expands and defines the quality of your life.

Journaling questions / Exercices:
- What are the top 3 things that drain your energy the most right now?
- What are the 3 most important goals you want to focus on right now?
- What can help you find more focus, and how can you create the right conditions for it?
- What’s one thing you’ve been avoiding that needs your attention?
- How can you set clear boundaries with myself and others to protect my focus?

Tips to find more Focus:
- Use Binaural Beats: Listen to binaural beats while working to enhance focus and concentration.
- Limit distractions: Put away your phone or mute notifications when working on important tasks
- Practice saying NO more often
- Choose 3 Key Tasks: Instead of overwhelming yourself with a long list, pick 3 essential tasks for the day. Prioritize quality over quantity to stay focused and productive.
- Use the Pomodoro Technique: Work in focused 25-minute blocks, followed by a 5-minute break.

Video Recommandation: This is what happens when you finally choose yourself above all else - Carl Jung

Podcast Recommandation: Focus Toolkit-Tools to improve focus and concentration

Book recommendation: "Deep Work" by Cal Newport

If you’re ready to shift old patterns and unlock your true energy, I’d love to guide you on this transformative journey. Together, we’ll create the life that feels authentic and energizing for you. If you’re motivated to take action and embrace responsibility for your well-being, feel free to book a free discovery call here.

📣Join my next Women’s Circles on Friday 16th of May from 7 PM until 11 PM on the topic “Cultivating an Abundance Mindset” here 

Sabrina Jeblaoui

• 🙏 Support Kira Bahl: Kira was diagnosed with HPV Type 45-associated vocal cord cancer, has been through multiple surgeries and struggles with losing her voice. Despite the pain, she's sharing her journey with us to show the importance of vulnerability and connection. As the cancer has returned, Kira is seeking support to fund essential treatments and healing therapies—your generous donations will make a significant difference in her recovery.

  Thank you for standing by Kira in this difficult time. 💚 Donate here

• 🏡 Sublet Pberg from June 16th to July 3rd: peaceful 52m² apartment for 1 person . Ideal for a calm and quiet tenant, no party, no kids, no pets. Located just next to Mauerpark (Wedding - metro Voltastrasse) - Rent: €700. Contact me via email: sabrina.jeblaoui@gmail.com 

• 🏡 Sublet in the heart of Kreuzberg 2 months from 14 june- 14 august - 50m² quiet apartment with balcony (sun until 13h). Ideal for 1 or 2 people. 800€/mth Contact: prulierepaul@gmail.com 🥹

• 💰Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! Donate here 

• 💌 Share this newsletter with your friends and help grow our community.

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com for paid promotion opportunities.

• 📸 Authentic portraits and documentary photos: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ I offer holistic coaching sessions - Book your free discovery call here

• 🧝‍♀️ Follow my projects on Instagram - Telegram - LinkedIn - Facebook - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui

Hello beautiful beings! 🪶

I feel the intensity of April deep in my body. Aries season came in full fire mode 🔥 fast and furious, bold and direct… just like my Venus in Aries, lol. I am happy that we entered the Taurus season, to be honest (my ascendant)! Time to enjoy and rest, because yes, I’m tired! I am also deeply grateful to be living this wild, beautiful life in this magical city of Berlin. So much is moving right now: beautiful new connections, the release of old patterns and people, inspiring projects unfolding, deep lessons to integrate 😅, and so much love in the air. I love this speed… and wow, it’s teaching me just how essential it is to slow down and make space for rest..!

This work is offered for free at the moment — if you feel called, please consider donating a few euros here. Thank you so much! 🙏

In this edition, I’m so happy to introduce you to one beautiful soul: my friend Boto — a multi-talented, playful, and heart-centered human who radiates creativity and innovative energy. I’m also featuring the artwork of Yulia Katan, whom I met this winter in a dance class. Her pieces open portals into surreal, dreamlike worlds.

And a big thank you to Jennifer Eireen, who brings her magic to this space with the astrology forecast — helping us navigate the cosmic shifts with more grace and awareness.

Let’s remember: we are not here to prove our worth. We already are.

Discover Ben Okamoto (aka Mama Shiva or Boto), founder of the Pyramid Party, drag performer, teacher, and Reiki practitioner… a multidimensional being

Credit: Roman Lutkov

Boto (a.k.a. Mama Shiva or Ben Okamoto) is a versatile artist of Japanese-Australian heritage based in Berlin. Blending drag, music, dance, and performance, Boto’s work explores the intersection of contemporary art and ancient wisdom, aiming to awaken heart-centered consciousness, joy, and pleasure.

Drawing from Berlin’s vibrant rave scene, Boto leads around 100 participants each week into ecstatic awareness through sound, movement, and elemental practices. His teachings encourage embracing sexuality, awakening inner fire, and grounding in the rhythm of the earth.

Boto is the visionary behind Pyramid Party, Berlin's pioneering heart-based conscious rave, and Pyramid Retreats, immersive journeys into nature for deeper connection. With a global following, his work combines transformation and exploration, inviting all to experience joy, higher consciousness, and ecstatic pleasure.

When and what brought you to Berlin?

I finished university in Australia at 19 and worked full-time throughout my entire degree. By 19, I was earning 80k. That same year, I flew to Melbourne, went to a party, and tried crystal meth for the first time. The comedown at work the following week was so bad that I decided I never wanted to work like that again. I realized I needed to go somewhere new to satisfy my heart. I felt a deep longing to find love. My intuition whispered: Berlin. On Christmas Day 2014, I flew from Perth, Australia — the most isolated capital city in the world — to Berlin. Since moving here, my spiritual journey has flourished like a blooming flower.

How has Berlin influenced your journey?

I’ve been in Berlin for many years, and during that time, I’ve lived through many chapters. Chapter one taught me that I can do anything. I was able to relive my high school years, where I was seen by others, despite not fitting into the sporty Italian mold that seemed to dominate my Australian suburban Catholic school. It also showed me that nothing is ever as it seems — here we were, hundreds of bodies getting high together and dancing, connecting on deeply intimate levels.

The second chapter taught me about change. I was shocked when I suddenly realized that I was no longer interested in getting high. I had to surrender to these feelings within. God laid out a new path for me — sober partying, dancing, connection, meditation, kundalini, and music. It taught me to trust my heart and that truly, nothing is permanent. I learned that as long as I connect to love, my heart, my inner child, and share joy, the ocean will carry me forward to exactly where I need to be.

Credit: Roman Lutkov

What do you think Berlin represents in terms of personal growth or transformation?

Berlin represents Pluto energy through its deep transformation, rebirth, and confrontation with the shadow. The city’s history of destruction and regeneration mirrors Pluto’s cycle of death and renewal. Its cultural alchemy, intense atmosphere, and focus on personal freedom encourage profound self-exploration and empowerment. Berlin challenges individuals to face truths, shed constraints, and emerge transformed—a powerful symbol of growth and reinvention..

Credit Photo: Fabrizio Bilello

What advice would you give to someone new to Berlin who is looking to create meaningful connections in the city?

If your intuition guides you to come to Berlin - it is a buffet of meaningful connections. Learning to love yourself is the greatest love of all. If you don’t start with that she will smack you in the face with difficult reflections. ’

YoZy

What’s one thing you’ve learned from Berlin that you couldn’t have learned anywhere else?

I learnt how to navigate a dark room, how to have group sex in a toilet, how to lead 500 people on a 2 hours dancefloor journey and how to hack the system.

What’s your favorite song at the moment?

Make a Wish of Danilo Timm 

Your favorite places in Berlin and why?

1- My home - It’s the most beautiful temple in the world with my pyramid bed :)
2- Green Yoga - The nicest yoga studio in Berlin that even helps plant trees
3- Mahalla - The most beautiful place to host Pyramid Party
4- Dose of Pleasure - Alvin's sessions are the medicine for the Heart

Do you have any new projects coming up?

Please check out Pyramid Party — and especially Pyramid Party Retreats, for a truly profound experience. In the words of a participant, this best describes what I create in retreat experiences:

"Most wholesome experience I've had in YEARS. A beautiful culmination of ritual, dance, performance, ancient body practices, philosophy and self-exploration. Yoga in its purest form - meaning the union of all things. This retreat, this container is truly a place to feel free, to bring fear and shame into the light, to let go, come together and celebrate all the colors of who we are as individuals and as a community! A place to foster how we show up for one another and co-create brave-space to shine through courage, love and support. An experience to be felt. So grateful, so inspired, so in love." - Eirik Juel

Boto on NachtClubsBerlin:

Connect with Ben:
Follow Boto on Instagram
Follow the Pyramid Party on Instagram
Join the Pyramid Party Telegram channel
Check the Pyramid Party’s website

Urban Greens CBD with Love (Mitte)

As someone who loves to recommend the work of friends, I’d like to introduce you to Urban Greens CBD with Love — a safe space in Mitte, created by Nanjing & Tony. It’s a place for open conversations around stress relief, mental health, addiction, and pain, where plant medicine is explored as a tool for healing and overcoming anxiety — a path deeply rooted in their own journey of self-discovery.They often host free community events and meditation circles at their store. Their oil is organically produced from their own plants that are cultivated in Austria, Tony’s homeland. It is full spectrum and best quality, with MCT coconut oil as a base.

Visit their shop: Brunnenstraße 169, Mitte, Berlin
Follow them on Instagram & check their website

Urban Greens - CBD with Love

Mauerpark by Sabrina Jeblaoui

Conscious Events

• Embodied Astrology: Astrology is YOU. A guided process to experience the power of the elements, the wisdom of geometry and the knowledge of the planets. An internal study and ritual - becoming alive through us - as we embody the zodiac.  More than a workshop, this is an opportunity to connect with the profoundness of life and arrive at a place of deeper understanding.
  Wednesday, April 30th from 6 PM to 8 PM - Deep Blue Studio (25 € special TheBerlinFlow price)

  More infos here

• Plant People: This workshop is for anyone curious about plants, herbalism, and mushrooms, or looking to deepen and transform their relationship with these natural kingdoms, while connecting and exchanging with like-minded souls.
  Monday, May 5th, from 7 PM to 9:30 PM - Moos Space (donation from 12€)
  More infos here

• Kissing Workshop "Curious Lips" - Let’s kiss!: This 2.5hrs workshop is about exploring different kind of kisses with a bigger number of humans. The approach is very playful, fun and queerish, the pace is slow and mindful, explicit consent applies for every smoochy encounter.
  Friday, May 8th (Liberation Day!) from 7:30 PM to 10 PM - doors open at 7pm - Kreuzberg (30€ / 20€ Fairticket)
  More infos here

• Mother's Day Rose Frequency Tea Ceremony with Nanjing and Erna: On this special day, we will come together in an intimate women’s circle to honor the divine mother within and around us. We will begin by setting up an Earth Altar, then move into a nourishing Chinese Tea Ceremony for women’s health and womb health
  Sunday, May 11th from 2 PM until 5 PM - Soul Collective Berlin Pop-Up, (Single Tickets: 45€ or Duo Tickets: 80€) 
  More infos here 

• Indigenous Wisdom from Peru: Aymara healer Silvia Calisaya (Mama Coca) is coming to Berlin, to share her ancient knowledge. Learn self-healing techniques rooted in over 5,000 years of tradition in her workshop. Join the cacao ceremony for realignment or book a private session.
  Free Zoom meet-up this Sunday May 4th at 6pm!
  Friday, May 16th to Tuesday May 20th - Yogalila (different prices from 40€)
  More infos here

• Women’s Circle - Cultivate an Abundance Mindset: A safe magical space to explore the abundance mindset and the beautiful balance between giving and receiving. Together, we’ll reflect on the power of gratitude, open our hearts to what is already present, and connect deeply with one another through presence, sharing, and intention (Tea & legal microdose included)
  Friday, May 16th from 7 PM until 11 PM - Private place next to Mauerpark (35€ standard or 25€ reduced tickets)
  More infos here

• Make Your Own Yoga Strap with Victoria from Pinato Crafts: Learn how to make your own adjustable strap—perfect for carrying a yoga mat, picnic blanket, longboard, or anything else you want to bring on your next adventure. Victoria will guide you through simple knotting techniques using paracord - a durable, colorful, and beginner-friendly material.
  Saturday, May 17th from 3 PM until 5 PM - Soul Collective Berlin Pop-Up (35€) More infos here 

Art, Party & More

• “Parkside Sessions with Ahmed Aid & Juno”: Weekly live music series, spotlighting fresh and diverse emerging talents every Wednesday.

  Wednesday, April 30th from 8 PM to 11:30 PM - Orangerie Neukölln (15€)
  More infos here

• “Cenote x Occulta” powered by Amsterdam Techno Records: Be free. Enjoy. Love. Like. Let’s make magic together in darkness and light. 

  Artists: Kerosene, Glassbass, Painzain, Zamara, R4w&loopz, Siul, Zandøly, Aina, Elis, Gabrielle, Takt130, Jotano
  Friday, May 2nd from 11 PM- Æden (16,50€ instead of 18,50€)
  More infos here

• Calligraphy Workshops: These calligraphy classes offer an exploration of the art of writing through traditional and modern tools. Quentin’s approach emphasizes the physicality of calligraphy—posture, gesture, and the mastery of tools—as fundamental elements of the craft. These courses are open to all levels, from beginners to advanced calligraphers.
  Every Monday from 6:30 PM to 8:30 PM - 90mil artschool (€85-100 whole course / €23-30 drop in + €5 90mil membership fee for new members - solidarity prices are available)
  More infos here

• Gallery Weekend Berlin: Every spring, Berlin’s art scene comes alive as around 50 galleries open their doors for Gallery Weekend, a celebration of contemporary art. It’s a chance to discover powerful exhibitions by both rising and renowned artists, and to explore Berlin’s unique gallery spaces.
  From Friday, May 2nd to Sunday May 4th - Berlin
  More infos here

• Sonic Performance by KUKII & Howie Lee: On the 4th of May, KUKII (FKA Lafawndah) and Howie Lee take over Kraftwerk Berlin with a live performance inside the installation WE FELT A STAR DYING by Laure Prouvost. Joined by a brass ensemble and choir, they'll transform the space into a collective sound ceremony—exploring fragility, uncertainty and interconnectivity.
  Sunday, May 4th at 8:30 PM (performance starts at 9 PM) - Kraftwerk Berlin (€18 regular / €15 Reduced - Visit to the installation WE FELT A STAR DYING is included.)
  More infos here

• Album Release Show MAiN:STR3AM by Danilo Timm: More than an album, MAiN:STR3AM is a ritual—an immersive, theatrical concert that flows through identity, sensuality, and sound. From disco grooves to tender ballads, Danilo invites you into a glowing space of queer joy, political grief, and cosmic love, with surprise guests and moments that blur the lines between concert, ceremony, and collective release.
  Tuesday, May 13rd from 7 PM to Midnight - Tangoloft (22,50€ - 28€ - you get 10% off with the promo code THEBERLINFLOW)
  More infos here

Retreats

• 5 Rythms May Retreat: A 5-day spring community retreat happening this May in the peaceful countryside of Western Poland, facilitated by Oliver. 5 Days deep 5 RhythmsDance, open dance community, artfully crafted dance music, live music, beautiful dance floor, cozy farmhouse, mountain hikes, evening fires, sauna, delicious mostly organic food, somatic& meditation practices, creativity exercises, quiet and rest
  From Thursday May 8th to Monday, 12th of May - BIOREZYDENCJA in Poland (595€ via Paypal or 635,13€ via Eventbrite)
  More infos here

DISCOVER YULIA KATAN, ARTIST

Meet Yulia Katan, an artist from Odessa, born in 1997, currently living and working in Berlin. Her practice centers around colored pencil drawings, while also extending into painting, sculpture, and embroidery. Through surrealistic scenes, she explores themes of emotion, memory, and physical sensation. In addition to her personal work, she is active as an illustrator and teacher, supporting others in developing their drawing skills and creative thinking.

Follow her work on Instagram and on her website

A secret by Yulia Katan

Primordial by Yulia Katan

Shedding by Yulia Katan

Extraction by Yulia Katan

Scrap IV by Yulia Katan

Scrap V by Yulia Katan

WATCH THE LATEST INTERVIEW ON NACHTCLUBSBERLIN 🖤

I’ve been on a sober journey for some time, and it fills me with joy to see more people opening up about their experiences within NachtClubsBerlin, the documentary project I launched in 2018. I had the wonderful surprise of meeting Karl, the founder of the renowned Klub Verboten, who shared his own path to sobriety after many years immersed in the party world.

Thank you for watching and sharing the video to help raise awareness around this topic and to show the techno scene that partying sober is absolutely possible.

🌱 From Tension to Clarity: Small Shifts, Big Impact (Astrology April 29 - May 12)

As Mars moves away from opposing Pluto, you will breathe easier as the chaos slowly dissolves & movement emerges. However, Mercury slides into Taurus to square Mars. Translation: don't say anything without thinking twice. Unless you’re really into awkward moments. Venus meets Neptune in Aries for the first time in 165 years, which signals us profound developments around social rights and ethics, independence and revolutionary movements in social realms and artistic dimensions. With the Sun opposite Juno, and Lilith in Scorpio, we need to really learn about what lays underneath our physical symptoms and responses. You want to collaborate, but can you communicate...? If you've never heard of the “Honest Sharing” method, I invite you to look it up!

Jupiter square Saturn and the North Node means we are still crafting a solid foundation for our bigger dreams. Use this time to lay the groundwork for future success. That includes tending to your nervous system. Learning the language of the body. “A comedian reveals human nature”: this Sabian Symbol for the Venus-Neptune conjunction invites us to really see our patterns objectively, while finding beauty in simple, everyday moments.

Berlin Tip: Take advantage of the Venus-Neptune energy by exploring the art scene in Berlin. Whether it’s a gallery, an intimate concert, collage workshop or a healing circle – the creative flow around you could spark fresh inspiration for your next steps.

🪐Join the Workshop “Embodied Astrology” on April 30th: Limited spots - reserve your spot here

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 🎬 YouTube 🌿 Telegram

“YOU DON’T HAVE TO WORK HARDER”

Since I am a kid, I’ve heard the same story again and again: "You have to work hard if you want to succeed" "Nothing comes easy" "You have to deserve it" “Things have to be difficult to be valuable” “If it’s easy, it’s probably not real”

Those beliefs are everywhere. In school. At home. In society.

And even when we try to live differently, that old voice is still there in the background, whispering: "You need to prove yourself. Do more. Push harder."

When you hear the same thoughts again and again, they start to feel like the truth — and that's what we call a belief. But when a belief starts to limit our freedom, we call it a limiting belief. Without even thinking about it, it becomes part of us. We start to push, to hustle, to prove... to exhaust ourselves… And when things don't flow, we blame ourselves: "Maybe I'm not working hard enough?" “Maybe I am not worthy?”

I’ve observed that in Germany, these beliefs seem even stronger. After the Second World War, I believe the Germans, in order to survive, suppressed many uncomfortable emotions. With a deep sense of guilt, they convinced themselves they had to be flawless in the eyes of everyone. Rather than allowing themselves to feel, they focused on developing their logical, practical side, channeling their energy into work. This, of course, is my observation and may be a generalization.

In my early jobs at startups during my time in Berlin, I also observed that people were driven by these beliefs. They worked incredibly hard, putting in extra hours every day, to prove to their superiors that they deserved to be promoted.

Working hard without being aligned is not sustainable in the long run. Working hard can mean suffering. Money doesn't come because you are tired. Money comes because you create something valuable. Because you are connected. Because you are in your power. Because you have energy.

You don’t have to force.
You don’t have to sacrifice your soul.
You don't have to be always "doing more."

Sometimes, the most powerful thing you can do is less with more presence.
Sometimes, the best opportunities come when you are simply being yourself, living your life with an open heart.

Work can feel light. Money can come easily. Success can be natural.

I’m not saying you just sit on your couch and wait for magic. Yes, you can still show up. You can build. You can create beautiful things. But from a place of clarity. Presence. Joy.

Your thoughts are creating your external reality.

If you’re ready to shift old patterns and unlock your true energy, I’d love to guide you on this transformative journey. Together, we’ll create the life that feels authentic and energizing for you. If you’re motivated to take action and embrace responsibility for your well-being, feel free to book a free discovery call here.

📣Join my next Women’s Circles on Friday 16th of May from 7 PM until 11 PM on the topic “Cultivating an Abundance Mindset” here 

Journaling questions / Exercices:
- What does "working hard" mean to you?
- What means Success to you?
- What would it look like if you focused on working smarter, not harder?
- What would you have to let go of in order to stop trying to control everything and allow things to flow more naturally?
- How could you create more space for ease and flow in your life?

Video Recommandation: How to Get More Success with Less Effort - Tapping with Brad Yates

Podcast Recommandation: Why letting go works better than trying harder - Aaron Doughty

Book recommendation: “Ask and It Is Given: Learning to Manifest Your Desires" by Esther and Jerry Hicks

Zoologischer Garten by Sabrina Jeblaoui

• Swap Services: I offer an intense Yoga Session for Spiritual Healing/Reiki/Stress Relief Body Massage - contact me via email priyabhatta0594@gmail.com 

• Swap Services: Offer photography for your events “Hi! Do you have an unimportant event for which a photographer is only a “good to have” and not necessary? Or you have a photographer but don’t mind one more? I could be someone you’re looking for! What I need? An opportunity to photograph and use my camera more often. Or anything you can offer 🙂 Contact Ayushi ayushi.dani@gmail.com 

• Helpers Wanted: TheDarkRoom Exhibition is looking for volunteers (4h of your time for a day of your choice and lifelong presale rights for the exhibitions) - More infos here

• Sublet peaceful 52m² apartment for 1 person from June 16th to July 3rd. Ideal for a calm and quiet tenant, no party, no kids, no pets. Located next to Mauerpark (Wedding - metro Voltastrasse) - Rent: €750 - contact me via email: sabrina.jeblaoui@gmail.com 

• 💰Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! Donate here 

• 💌 Share this newsletter with your friends and help grow our community.

• 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at theberlinflow@gmail.com for paid promotion opportunities.

• 📸 Book me as your photographer: www.sabrinajeblaoui.com 

• 💁🏻‍♀️ Book me as your holistic coach here

• 🧝‍♀️ Follow my projects on Instagram - Telegram - LinkedIn - Facebook - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui