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    <title>Overcoming PTSD</title>
    <description>How to self heal PTSD without therapy or medication.</description>
    
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    <lastBuildDate>Sat, 29 Aug 2026 05:35:12 +0000</lastBuildDate>
    <pubDate>Thu, 02 Jul 2026 23:03:00 +0000</pubDate>
    <atom:published>2026-07-02T23:03:00Z</atom:published>
    <atom:updated>2026-08-29T05:35:12Z</atom:updated>
    
      <category>Mental Health</category>
      <category>Psychology</category>
      <category>Self</category>
    <copyright>Copyright 2026, Overcoming PTSD</copyright>
    
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  <title>Your Very Last Chance (in a few hours it&#39;s gone)</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/your-very-last-chance-in-a-few-hours-it-s-gone</link>
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  <pubDate>Thu, 02 Jul 2026 23:03:00 +0000</pubDate>
  <atom:published>2026-07-02T23:03:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">This is your moment, {{first_name}}.</p><p class="paragraph" style="text-align:left;">It&#39;s decision time.</p><p class="paragraph" style="text-align:left;">It&#39;s either a &quot;HECK YES&quot;...</p><p class="paragraph" style="text-align:left;">...or it&#39;s a &quot;heck no&quot; by default.</p><p class="paragraph" style="text-align:left;">Because in just minutes, the doors to Broken To Unbreakable close.</p><p class="paragraph" style="text-align:left;">You still have seconds to get in before that happens.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=your-very-last-chance-in-a-few-hours-it-s-gone" target="_blank" rel="noopener noreferrer nofollow">Click here to join now!</a></p><p class="paragraph" style="text-align:left;">Which means you&#39;ll have locked in your free BTU LIVE seat, your free box set, and your spot in the founding cohort that starts tomorrow.</p><p class="paragraph" style="text-align:left;">When the timer hits zero and you officially miss your chance... you won&#39;t be able to say I didn&#39;t warn you.</p><p class="paragraph" style="text-align:left;">And I&#39;m not making any exceptions for people who email me after the fact, asking to get back in.</p><p class="paragraph" style="text-align:left;">Nope. Sorry, friend.</p><p class="paragraph" style="text-align:left;">You&#39;ve got to jump in now.</p><p class="paragraph" style="text-align:left;">You don&#39;t have much time.</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><p class="paragraph" style="text-align:left;">Get in. Start Level 1 TONIGHT. And tomorrow, July 3rd, we begin your recovery together... live, week by week, until your past is finally where it belongs.</p><p class="paragraph" style="text-align:left;">In your past.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=your-very-last-chance-in-a-few-hours-it-s-gone" target="_blank" rel="noopener noreferrer nofollow">Click here and join before the doors close.</a></p><p class="paragraph" style="text-align:left;">This is your absolute last warning.</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;">P.S. No contracts, you can cancel anytime.<a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=your-very-last-chance-in-a-few-hours-it-s-gone" target="_blank" rel="noopener noreferrer nofollow"> </a><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=your-very-last-chance-in-a-few-hours-it-s-gone" target="_blank" rel="noopener noreferrer nofollow">Click here to get in before it&#39;s too late!</a></p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=your-very-last-chance-in-a-few-hours-it-s-gone" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=1418a874-3ae0-48de-b50d-ff2bb76d3ea9&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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      <item>
  <title>THIS IS IT: Doors close in 12 hours...</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/this-is-it-doors-close-in-12-hours</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/this-is-it-doors-close-in-12-hours</guid>
  <pubDate>Thu, 02 Jul 2026 15:56:00 +0000</pubDate>
  <atom:published>2026-07-02T15:56:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><h2 class="heading" style="text-align:left;" id="this-is-it-join-broken-to-unbreakab"><b>THIS IS IT.</b> Join Broken To Unbreakable now. Doors close in:</h2><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><p class="paragraph" style="text-align:left;">Real quick, {{first_name}}...</p><p class="paragraph" style="text-align:left;">There are just 6 hours left to join Broken To Unbreakable... and then I&#39;m closing the doors.</p><p class="paragraph" style="text-align:left;">If you&#39;ve been waiting, for whatever reason... you literally cannot wait anymore.</p><p class="paragraph" style="text-align:left;">After tonight, the free BTU LIVE seat and the free box set are gone, and the next cohort is six months away (if it happens at all).</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=this-is-it-doors-close-in-12-hours" target="_blank" rel="noopener noreferrer nofollow">Click here to see everything that&#39;s included and join now.</a></p><p class="paragraph" style="text-align:left;">Don&#39;t miss this.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=this-is-it-doors-close-in-12-hours" target="_blank" rel="noopener noreferrer nofollow">Get in here before the doors close.</a></p><p class="paragraph" style="text-align:left;">— BRAD</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=this-is-it-doors-close-in-12-hours" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=70c24c64-e1ff-40b8-b500-87404fa7ba26&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>today is the last day!</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/today-is-the-last-day</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/today-is-the-last-day</guid>
  <pubDate>Thu, 02 Jul 2026 11:04:00 +0000</pubDate>
  <atom:published>2026-07-02T11:04:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;"><b>TODAY IS THE LAST DAY</b> to join Broken To Unbreakable and claim your free BTU LIVE seat. Doors close tonight in:</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><p class="paragraph" style="text-align:left;"><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=today-is-the-last-day" target="_blank" rel="noopener noreferrer nofollow">» Click here to join before doors close TONIGHT «</a></p><p class="paragraph" style="text-align:left;">I just have one question for you, {{first_name}}...</p><p class="paragraph" style="text-align:left;">You coming, or what?</p><p class="paragraph" style="text-align:left;">The doors to Broken To Unbreakable close TODAY at 11:59pm ET.</p><p class="paragraph" style="text-align:left;">And this isn&#39;t just &quot;join now and save a few bucks.&quot;</p><p class="paragraph" style="text-align:left;">When you join before tonight, you lock in your free seat in BTU LIVE... 6 full months of me personally walking you through your entire recovery, live, every week.</p><p class="paragraph" style="text-align:left;">People pay me $1,000 a month for that kind of guidance one-on-one.</p><p class="paragraph" style="text-align:left;">You&#39;re getting it free, for half a year, plus the free box set shipped to your door (138 left).</p><p class="paragraph" style="text-align:left;">And while a membership obviously isn&#39;t the same access my private clients get...</p><p class="paragraph" style="text-align:left;">...you&#39;re still getting the exact concepts, tools, trainings, and processing methods I use to walk them to full recovery.</p><p class="paragraph" style="text-align:left;">(The full Success Path, my weekly Hot Seat calls, the Recovery Black Box, your tracking dashboard, and 24/7 community.)</p><p class="paragraph" style="text-align:left;">I built this group for you.</p><p class="paragraph" style="text-align:left;">To help you heal at the root instead of managing the surface forever.</p><p class="paragraph" style="text-align:left;">To cut out the years of trial and error I had to suffer through on my own.</p><p class="paragraph" style="text-align:left;">To make sure you never have to claw out of the dark alone, the way I did.</p><p class="paragraph" style="text-align:left;">Fully immersing yourself in this, watching the trainings, and taking action on the steps... that can change your life, {{first_name}}.</p><p class="paragraph" style="text-align:left;">All you have to do is say yes before the timer runs out.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://www.skool.com/brokentounbreakable/about?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=today-is-the-last-day" target="_blank" rel="noopener noreferrer nofollow">Click here to join before doors close TONIGHT.</a></p><p class="paragraph" style="text-align:left;">And then put a massive smile on your face, because you&#39;ll have just taken the biggest step yet toward getting your life back.</p><p class="paragraph" style="text-align:left;">I&#39;ll see you inside.</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;">Doors close in:</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=today-is-the-last-day" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=36b714d5-aebf-4735-84ad-f7d4e7d74687&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>Less Than 24 Hours Left!</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/less-than-24-hours-left</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/less-than-24-hours-left</guid>
  <pubDate>Thu, 02 Jul 2026 01:00:00 +0000</pubDate>
  <atom:published>2026-07-02T01:00:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;"><b>LESS THAN 24 HOURS LEFT</b> to join Broken To Unbreakable and claim your free BTU LIVE seat. Doors close in:</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=less-than-24-hours-left" target="_blank" rel="noopener noreferrer nofollow">» Click here to join before doors close «</a></p><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">There are less than 24 hours left to get into Broken To Unbreakable before the doors close.</p><p class="paragraph" style="text-align:left;">My affordable group membership to help you permanently heal your PTSD at the root...</p><p class="paragraph" style="text-align:left;">...so you don&#39;t have to spend one more year coping, numbing, and missing out on your own life.</p><p class="paragraph" style="text-align:left;">And I have to ask...</p><p class="paragraph" style="text-align:left;">Why haven&#39;t you joined yet?</p><p class="paragraph" style="text-align:left;">Because by now you know that once you&#39;re inside, I&#39;m going to help you...</p><p class="paragraph" style="text-align:left;">Get real relief from your triggers in your very first weeks, so you can finally breathe again.</p><p class="paragraph" style="text-align:left;">Sleep through the night... no nightmares, no lying awake at 3am.</p><p class="paragraph" style="text-align:left;">Safely process your trauma at the root, from home, on your terms.</p><p class="paragraph" style="text-align:left;">Get your relationships back, and be fully present with the people you love instead of numb or somewhere else.</p><p class="paragraph" style="text-align:left;">Feel like YOU again... the real you that&#39;s been buried under this for years.</p><p class="paragraph" style="text-align:left;">And eventually walk completely free from PTSD, with your whole life back.</p><p class="paragraph" style="text-align:left;">All for $49/month.</p><p class="paragraph" style="text-align:left;">(It&#39;s a steal, and you know it.)</p><p class="paragraph" style="text-align:left;">But the doors close tomorrow at 11:59pm ET.</p><p class="paragraph" style="text-align:left;">Once that timer hits zero, the free BTU LIVE seat and the free box set are gone... and the next cohort is six months away, if there&#39;s one at all.</p><p class="paragraph" style="text-align:left;">I&#39;m not making exceptions for people who email me after the fact. So I won&#39;t let you say I didn&#39;t warn you.</p><p class="paragraph" style="text-align:left;">Here&#39;s that link one more time, so you get in before it&#39;s too late.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=less-than-24-hours-left" target="_blank" rel="noopener noreferrer nofollow">» Click here to join before doors close «</a></p><p class="paragraph" style="text-align:left;">No contracts. Cancel anytime.</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;">Doors close in:</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=less-than-24-hours-left" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=b2b67387-3afe-48ca-9c4f-4fd94067c05a&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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      <item>
  <title>doors close tomorrow</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/doors-close-tomorrow</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/doors-close-tomorrow</guid>
  <pubDate>Wed, 01 Jul 2026 11:30:00 +0000</pubDate>
  <atom:published>2026-07-01T11:30:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;"><b>TOMORROW IS YOUR LAST CHANCE</b> to claim your FREE seat in BTU LIVE and start healing your PTSD at the root. Doors close in:</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=doors-close-tomorrow" target="_blank" rel="noopener noreferrer nofollow">» Click here to join before doors close «</a></p><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">By now, you&#39;ve heard all about my program Broken To Unbreakable.</p><p class="paragraph" style="text-align:left;">It&#39;s where I teach you how to permanently heal your PTSD at the root... and then walk beside you, week by week, as you process your traumas one by one until you&#39;re fully recovered.</p><p class="paragraph" style="text-align:left;">From home. Without therapy or medication.</p><p class="paragraph" style="text-align:left;">Instead of coping, numbing, and white-knuckling your way through another year of triggers.</p><p class="paragraph" style="text-align:left;">And you get all of it for $49/month... less than a cup of coffee a day.</p><p class="paragraph" style="text-align:left;">Here&#39;s everything that&#39;s waiting for you the moment you join:</p><p class="paragraph" style="text-align:left;">The full Success Path (all 6 Levels) so you always know your exact next step.</p><p class="paragraph" style="text-align:left;">My weekly 2-hour live Hot Seat coaching calls, where we work through whatever you&#39;re stuck on, together.</p><p class="paragraph" style="text-align:left;">24/7 access to the community (people who get it, and build you up instead of doubting you).</p><p class="paragraph" style="text-align:left;">The Recovery Black Box... 84 advanced healing tactics and the processing tools no therapist ever handed me.</p><p class="paragraph" style="text-align:left;">Your own Recovery Tracking Dashboard, so for the first time you can actually SEE your progress week to week.</p><p class="paragraph" style="text-align:left;">The Box Set, shipped free to your door (only 138 left, and I&#39;m never reprinting them).</p><p class="paragraph" style="text-align:left;">And the big one: 6 full months of BTU LIVE, where I personally take you through your entire recovery, live, every single week... free when you join during this launch.</p><p class="paragraph" style="text-align:left;">Listen.</p><p class="paragraph" style="text-align:left;">To finally heal, you have to know how to break the beliefs that keep you stuck.</p><p class="paragraph" style="text-align:left;">You have to know how to build the kind of consistency that stops the relapse cycle.</p><p class="paragraph" style="text-align:left;">And you have to know how to safely process trauma at the root, instead of just managing the surface.</p><p class="paragraph" style="text-align:left;">Without that, you&#39;ll keep coping forever.</p><p class="paragraph" style="text-align:left;">That&#39;s exactly why Broken To Unbreakable exists.</p><p class="paragraph" style="text-align:left;">I want to cut out the years of trial and error I had to go through.</p><p class="paragraph" style="text-align:left;">I want to give you a pep talk when you&#39;re ready to quit, and a community so you never feel alone in this.</p><p class="paragraph" style="text-align:left;">People pay me $1,000 a month to work with me one-on-one... $6,000 for the six months most people need.</p><p class="paragraph" style="text-align:left;">You&#39;re getting the same concepts, tools, and guidance for $49 a month.</p><p class="paragraph" style="text-align:left;">But when the timer hits zero tomorrow night, the free BTU LIVE seat and the free box set are gone.</p><p class="paragraph" style="text-align:left;">So before that happens, get yourself in here.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=doors-close-tomorrow" target="_blank" rel="noopener noreferrer nofollow">» Click here to join before doors close «</a></p><p class="paragraph" style="text-align:left;">No contracts. Cancel anytime.</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;">Doors close in:</p><div class="custom_html"><img src="https://img.clevertimer.org/JQPHIlUkKf5" style="display:block;width:600px;max-width:300px;height:auto;" width="600" border="0" alt="CleverTimer.org"></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=doors-close-tomorrow" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=abf1172d-5079-40d2-ac82-7245e4bcef5b&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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      <item>
  <title> in case you&#39;ve been on the fence</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/in-case-you-ve-been-on-the-fence</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/in-case-you-ve-been-on-the-fence</guid>
  <pubDate>Tue, 30 Jun 2026 23:00:00 +0000</pubDate>
  <atom:published>2026-06-30T23:00:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">I&#39;ve sent you a lot this week... the belief cycle, how trauma actually gets processed, the stories, the questions.</p><p class="paragraph" style="text-align:left;">So before the final stretch, let me make this simple.</p><p class="paragraph" style="text-align:left;">Here&#39;s everything you get the moment you join my Broken To Unbreakable program (for $49/month... less than a cup of coffee a day):</p><ul><li><p class="paragraph" style="text-align:left;">The full Success Path, all 6 Levels, so you always know your next step</p></li><li><p class="paragraph" style="text-align:left;">My weekly 2-hour live Hot Seat coaching calls</p></li><li><p class="paragraph" style="text-align:left;">24/7 access to the community (people who get it, and build you up instead of doubting you)</p></li><li><p class="paragraph" style="text-align:left;">The Recovery Black Box... 84 advanced healing tactics and the processing tools no therapist ever handed me</p></li><li><p class="paragraph" style="text-align:left;">Your own Recovery Tracking Dashboard, so for the first time you can actually SEE your progress</p></li><li><p class="paragraph" style="text-align:left;">The Box Set, shipped free to your door (only 138 left, and I&#39;m never reprinting them)</p></li></ul><p class="paragraph" style="text-align:left;">And because you&#39;re joining during this launch, you also get your seat in BTU LIVE for free... 6 months of me personally walking you through your entire recovery, live, every single week.</p><p class="paragraph" style="text-align:left;">(People pay me $1,000 a month for that kind of guidance one-on-one.)</p><p class="paragraph" style="text-align:left;">That&#39;s the whole offer. No catch.</p><p class="paragraph" style="text-align:left;">The only thing that changes it is time... <i><b>doors close Thursday, July 2nd at midnight. </b></i>After that, the free BTU LIVE seat and the free box set are gone, and the next cohort is six months away (if there&#39;s one at all).</p><p class="paragraph" style="text-align:left;">So if you&#39;ve been sitting on the fence, here&#39;s the simple version: everything&#39;s waiting for you, and the only way to lose is to wait.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=in-case-you-ve-been-on-the-fence" target="_blank" rel="noopener noreferrer nofollow">Click here to join us.</a></p><p class="paragraph" style="text-align:left;">No contracts. Cancel anytime.</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;">P.S. If what you&#39;re really looking for is proof that this works, here are a few words from people who were exactly where you are now...</p><p class="paragraph" style="text-align:left;"><i>&quot;I was told my PTSD was too complicated to treat... now I sleep without nightmares, and I&#39;m getting off my psychiatric medications.&quot;</i> — Dana P.</p><p class="paragraph" style="text-align:left;"><i>&quot;I sleep through the night. I don&#39;t have any nightmares or PTSD symptoms... I am the happiest I have been.&quot;</i> — Nicole W.</p><p class="paragraph" style="text-align:left;"><i>&quot;After only a few weeks, the panic was gone. I haven&#39;t had nightmares since the first month. I&#39;m able to laugh out loud again.&quot;</i> — Bonnie C.</p><p class="paragraph" style="text-align:left;">How did they do it?</p><p class="paragraph" style="text-align:left;">Broken To Unbreakable. <a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=in-case-you-ve-been-on-the-fence" target="_blank" rel="noopener noreferrer nofollow">Join us here.</a></p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=in-case-you-ve-been-on-the-fence" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=8009e190-1935-475a-b61a-95c4d4de1610&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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      <item>
  <title>FAQ - Is BTU LIVE Right For You?</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/faq-is-btu-live-right-for-you</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/faq-is-btu-live-right-for-you</guid>
  <pubDate>Tue, 30 Jun 2026 11:30:00 +0000</pubDate>
  <atom:published>2026-06-30T11:30:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Over the past few days, I&#39;ve gotten a lot of questions about BTU LIVE.</p><p class="paragraph" style="text-align:left;">&quot;Is this for me?&quot; &quot;Will it work?&quot; &quot;Do I have time?&quot; &quot;What if I&#39;ve tried everything?&quot;</p><p class="paragraph" style="text-align:left;">So I&#39;m answering the most common ones here.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-how-do-i-know-this-will-work-for-"><b>Q: How do I know this will work for me?</b></h2><p class="paragraph" style="text-align:left;">BTU LIVE isn&#39;t theory. It&#39;s not another course you watch and forget.</p><p class="paragraph" style="text-align:left;">This is the exact step-by-step process I used to overcome my own PTSD - and the same process I&#39;ve used with over 2,000 clients across 37 countries.</p><p class="paragraph" style="text-align:left;">Here&#39;s the difference: most programs give you all the content upfront and say &quot;good luck.&quot; You get overwhelmed, stuck on Module 3, and quit.</p><p class="paragraph" style="text-align:left;">BTU LIVE is different. We go through it <b>together</b>, week by week, over 4-6 months. I teach it live. You do the work. We troubleshoot together on Q&A calls. You&#39;re not alone.</p><p class="paragraph" style="text-align:left;">If you show up and do the work, it works. That&#39;s the deal.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-ive-tried-therapy-medication-othe"><b>Q: I&#39;ve tried therapy, medication, other programs... nothing worked. Why would this be different?</b></h2><p class="paragraph" style="text-align:left;">Because this teaches you how to <b>heal yourself</b>, not depend on weekly therapy sessions forever.</p><p class="paragraph" style="text-align:left;">Most therapists don&#39;t know how to teach trauma processing. They keep you in talk therapy for years without giving you the actual tools to eliminate symptoms.</p><p class="paragraph" style="text-align:left;">In BTU LIVE, I teach you 6 processing methods you can use on your own. You become independent. You&#39;re not waiting for your therapist&#39;s schedule or paying $200/session.</p><p class="paragraph" style="text-align:left;">I&#39;ve worked with people labeled &quot;treatment resistant&quot; by doctors. People who did CBT, EMDR, DBT, inpatient programs - everything - with zero results.</p><p class="paragraph" style="text-align:left;">They healed using these methods.</p><p class="paragraph" style="text-align:left;">Not because they&#39;re special. But because they finally learned <b>how to process trauma correctly.</b></p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-im-already-in-therapy-can-i-still"><b>Q: I&#39;m already in therapy. Can I still do BTU LIVE?</b></h2><p class="paragraph" style="text-align:left;">Yes. Many people in BTU do both.</p><p class="paragraph" style="text-align:left;">Think of it this way: therapy is helpful, but it&#39;s slow. One session per week, talking through your past.</p><p class="paragraph" style="text-align:left;">BTU LIVE gives you the <b>tools</b> to process trauma between sessions. You accelerate your progress.</p><p class="paragraph" style="text-align:left;">Some people use BTU LIVE to complement therapy. Others use it to finally get off the therapy treadmill after years of no progress.</p><p class="paragraph" style="text-align:left;">Either way works.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-do-i-have-time-for-this-my-life-i"><b>Q: Do I have time for this? My life is already overwhelming.</b></h2><p class="paragraph" style="text-align:left;">Here&#39;s the time commitment:</p><ul><li><p class="paragraph" style="text-align:left;"><b>60-120 minutes per week</b> for live teaching + Q&A (or watch replay)</p></li><li><p class="paragraph" style="text-align:left;"><b>30-60 minutes per week</b> for action items</p></li></ul><p class="paragraph" style="text-align:left;">That&#39;s it. 2-3 hours per week total.</p><p class="paragraph" style="text-align:left;">If you don&#39;t have 2 hours per week to work on recovery, you&#39;re not ready for this program. And that&#39;s okay.</p><p class="paragraph" style="text-align:left;">But ask yourself: how much time does PTSD currently take from your life?</p><p class="paragraph" style="text-align:left;">Flashbacks. Nightmares. Anxiety. Avoiding situations. Recovering from triggers.</p><p class="paragraph" style="text-align:left;">If PTSD is taking 20+ hours per week from you, isn&#39;t 2 hours per week to eliminate it worth it?</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-will-this-work-for-ptsd-cptsd-or-"><b>Q: Will this work for PTSD, C-PTSD, or trauma without a diagnosis?</b></h2><p class="paragraph" style="text-align:left;">Yes. All of the above.</p><p class="paragraph" style="text-align:left;">The processing techniques work the same regardless of:</p><ul><li><p class="paragraph" style="text-align:left;">How long you&#39;ve had it (1 year or 40 years)</p></li><li><p class="paragraph" style="text-align:left;">What caused it (single event or chronic abuse)</p></li><li><p class="paragraph" style="text-align:left;">Whether you have an official diagnosis or not</p></li></ul><p class="paragraph" style="text-align:left;">If your past is affecting your present, this will help.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-im-really-anxious-about-this-what"><b>Q: I&#39;m really anxious about this. What if I&#39;m not ready?</b></h2><p class="paragraph" style="text-align:left;">Feeling scared means you&#39;re pushing yourself. That&#39;s good.</p><p class="paragraph" style="text-align:left;">Everyone who joins feels nervous. That&#39;s normal.</p><p class="paragraph" style="text-align:left;">But here&#39;s the thing: <b>you&#39;ll never feel &quot;ready.&quot;</b></p><p class="paragraph" style="text-align:left;">If you wait until you feel ready, you&#39;ll wait forever. And PTSD will keep stealing years from your life.</p><p class="paragraph" style="text-align:left;">The best time to start is always now.</p><p class="paragraph" style="text-align:left;">And you&#39;re not doing this alone - you&#39;re starting July 3rd with a group of people who feel exactly the same way you do.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-what-if-i-miss-a-live-session-or-"><b>Q: What if I miss a live session? Or go on vacation?</b></h2><p class="paragraph" style="text-align:left;">Every session is recorded. You can watch replays anytime.</p><p class="paragraph" style="text-align:left;">But here&#39;s the deal: this works best if you show up live as much as possible. The community, the accountability, the real-time Q&A - that&#39;s where the magic happens.</p><p class="paragraph" style="text-align:left;">If you miss one or two sessions, no problem. Just catch the replay.</p><p class="paragraph" style="text-align:left;">If you&#39;re planning to watch replays for the entire 4-6 months? You&#39;re not actually committing. And you probably won&#39;t finish.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-can-i-afford-49-month"><b>Q: Can I afford $49/month?</b></h2><p class="paragraph" style="text-align:left;">If you can&#39;t afford $49/month, you need this program more than anyone.</p><p class="paragraph" style="text-align:left;">Ask yourself: what is PTSD currently costing you?</p><ul><li><p class="paragraph" style="text-align:left;">Lost income from jobs you can&#39;t hold</p></li><li><p class="paragraph" style="text-align:left;">Relationships falling apart</p></li><li><p class="paragraph" style="text-align:left;">Opportunities you&#39;re missing</p></li><li><p class="paragraph" style="text-align:left;">Years of your life disappearing</p></li></ul><p class="paragraph" style="text-align:left;">$49/month is 2 coffees per week. It&#39;s one dinner out. It&#39;s a Netflix subscription.</p><p class="paragraph" style="text-align:left;">If you&#39;re telling yourself you can&#39;t afford it, you&#39;re not being honest. You&#39;re scared.</p><p class="paragraph" style="text-align:left;">And that&#39;s okay. But don&#39;t confuse fear with lack of money.</p><hr class="content_break"><h2 class="heading" style="text-align:left;" id="q-what-happens-after-the-46-months"><b>Q: What happens after the 4-6 months?</b></h2><p class="paragraph" style="text-align:left;">You&#39;ll have gone through the entire BTU Success Path with me.</p><p class="paragraph" style="text-align:left;">You&#39;ll have the tools, the processing techniques, the mindset shifts, the community support.</p><p class="paragraph" style="text-align:left;">At that point, you can cancel if you want. Or stay in the community and keep growing.</p><p class="paragraph" style="text-align:left;">But the goal is that after 4-6 months, you don&#39;t <b>need</b> me anymore. You&#39;re independent. You can heal yourself.</p><hr class="content_break"><p class="paragraph" style="text-align:left;">Registration closes <b>July 2nd at midnight.</b></p><p class="paragraph" style="text-align:left;">After that, you can&#39;t join this cohort. The doors close on July 3rd when we start!</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=faq-is-btu-live-right-for-you" target="_blank" rel="noopener noreferrer nofollow">Join BTU LIVE - Registration closes July 2nd</a></p><p class="paragraph" style="text-align:left;">Let&#39;s do this together!</p><p class="paragraph" style="text-align:left;">— Brad</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=faq-is-btu-live-right-for-you" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=13106e1a-e183-4907-a132-a99430f2c182&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>THIS is what happens when you actually heal</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/this-is-what-happens-when-you-actually-heal</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/this-is-what-happens-when-you-actually-heal</guid>
  <pubDate>Mon, 29 Jun 2026 23:00:00 +0000</pubDate>
  <atom:published>2026-06-29T23:00:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Today I want to show you what happens <b>after</b> the symptoms are gone.</p><p class="paragraph" style="text-align:left;">Because eliminating nightmares and flashbacks is just the beginning.</p><p class="paragraph" style="text-align:left;"><b>The real transformation is getting your life back.</b></p><p class="paragraph" style="text-align:left;"><b>Bonnie C. from 11 Months of Hell → Laughing Out Loud Again</b></p><p class="paragraph" style="text-align:left;">Bonnie spent 11 months sitting in a chair doing absolutely nothing.</p><p class="paragraph" style="text-align:left;">Years of counseling, medications, therapy - nothing worked. She&#39;d get better for a while, then hit rock bottom even harder.</p><p class="paragraph" style="text-align:left;"><b>Before Broken To Unbreakable:</b></p><ul><li><p class="paragraph" style="text-align:left;">Panic attacks before even getting out of bed</p></li><li><p class="paragraph" style="text-align:left;">Couldn&#39;t keep up with the house, bills, cooking</p></li><li><p class="paragraph" style="text-align:left;">Numbing with alcohol just to get through the day</p></li><li><p class="paragraph" style="text-align:left;">Nightmares every night, no sleep</p></li><li><p class="paragraph" style="text-align:left;">Avoiding family gatherings, friends, everything</p></li></ul><p class="paragraph" style="text-align:left;"><b>After Broken To Unbreakable:</b></p><p class="paragraph" style="text-align:left;"><i>&quot;I haven&#39;t had nightmares since probably the first month in the program. My flashbacks are gone, my energy level is up, my motivation is there. I&#39;m able to enjoy my life again. I&#39;m enjoying time with my kids, girls day with my daughter, playing with the grandkids. And no panic attacks, no anxiety. And I&#39;m actually able to laugh out loud for real again, which I haven&#39;t done in so many years that everybody stops to take a look when I do.&quot;</i></p><p class="paragraph" style="text-align:left;">She went from numbing with wine just to survive the day to <b>laughing out loud</b> with her grandkids.</p><p class="paragraph" style="text-align:left;"><b>Dawn - Housebound Amputee → Enjoying Life With Her Kids</b></p><p class="paragraph" style="text-align:left;">Dawn is an above-the-knee amputee. Developmental trauma in childhood led to traumatic situations in adulthood.</p><p class="paragraph" style="text-align:left;">She didn&#39;t leave the house unless it was for a doctor appointment. Didn&#39;t drive. Her husband did all the shopping. She&#39;d take medication just to get out of the house.</p><p class="paragraph" style="text-align:left;"><b>Constantly triggered. Always anxious. Anger was her main emotion.</b></p><p class="paragraph" style="text-align:left;">She was functioning <i>better</i> than she used to be, but still raw. Still triggered by everything. Still lashing out at people.</p><p class="paragraph" style="text-align:left;"><b>After Broken To Unbreakable:</b></p><p class="paragraph" style="text-align:left;"><i>&quot;Right now we have the coronavirus going on and my kids are home. I have an 8 year old and a 12 year old and I&#39;m enjoying it. I&#39;m not yelling, I&#39;m not screaming, I&#39;m not freaking out. Yesterday they both helped me make breakfast and dinner. When they argue and fight, it doesn&#39;t get me all blah. I feel more relaxed, more calm and I&#39;m not white knuckling it. I feel like I&#39;m going to be a much happier person now.&quot;</i></p><p class="paragraph" style="text-align:left;">She&#39;s not just <i>managing</i> - she&#39;s <b>enjoying</b> her kids.</p><p class="paragraph" style="text-align:left;"><b>Teresa H. - Couldn&#39;t Get Out of Bed → Off All Medications</b></p><p class="paragraph" style="text-align:left;">Teresa couldn&#39;t get out of bed. It took everything she had just to get up.</p><p class="paragraph" style="text-align:left;">No motivation. Eating all the time. Basically surviving and not doing a very good job of it.</p><p class="paragraph" style="text-align:left;"><b>After Broken To Unbreakable:</b></p><p class="paragraph" style="text-align:left;"><i>&quot;Today I&#39;m able to go out, I have fun, I&#39;m in the process of losing weight. I am off of all of my medications, and I enjoy going out and hanging out with my friends nowadays.&quot;</i></p><p class="paragraph" style="text-align:left;"><b>Off. All. Medications.</b></p><p class="paragraph" style="text-align:left;">She went from bed-bound and surviving to hanging out with friends and actually living.</p><p class="paragraph" style="text-align:left;"><b>Tanya P. - &quot;Treatment Resistant&quot; → Managing Life Again</b></p><p class="paragraph" style="text-align:left;">Tanya had PTSD for 10 years. The last 2.5 years were the worst.</p><p class="paragraph" style="text-align:left;">She tried <b>everything:</b></p><ul><li><p class="paragraph" style="text-align:left;">Every medication and combination known to man</p></li><li><p class="paragraph" style="text-align:left;">Transcranial magnetic stimulation</p></li><li><p class="paragraph" style="text-align:left;">EMDR, CBT</p></li><li><p class="paragraph" style="text-align:left;"><b>ECT (electroshock therapy) twice</b></p></li><li><p class="paragraph" style="text-align:left;">Spent 3 months in a specialist psychiatric unit</p></li></ul><p class="paragraph" style="text-align:left;"><b>Her psychiatrist literally told her: &quot;Tanya, I don&#39;t know what to do with you.&quot;</b></p><p class="paragraph" style="text-align:left;">She was labeled &quot;treatment resistant&quot; by multiple doctors.</p><p class="paragraph" style="text-align:left;">She couldn&#39;t get out of bed. Her husband did all the grocery shopping, housework, everything. She felt incredible guilt.</p><p class="paragraph" style="text-align:left;"><b>Her escape was sleeping. Going to bed was how she coped.</b></p><p class="paragraph" style="text-align:left;"><b>After Broken To Unbreakable:</b></p><p class="paragraph" style="text-align:left;"><i>&quot;My sleep has improved. My negative thoughts, I&#39;ve become very good into making into positive ones. I&#39;m managing a bit more housework, which I feel good about. I can recognize negative thoughts right away and turn it around instead of letting it crush me.&quot;</i></p><p class="paragraph" style="text-align:left;">She went from doctors giving up on her to managing her own life again.</p><p class="paragraph" style="text-align:left;"><b>Here&#39;s what I want you to understand:</b></p><p class="paragraph" style="text-align:left;">PTSD doesn&#39;t just steal your peace. It steals your <b>life.</b></p><p class="paragraph" style="text-align:left;">You can&#39;t leave the house. You can&#39;t work. Your relationships fall apart. You&#39;re just surviving, barely.</p><p class="paragraph" style="text-align:left;"><b>But when you heal?</b></p><p class="paragraph" style="text-align:left;">You don&#39;t just stop having panic attacks.</p><p class="paragraph" style="text-align:left;">You get your kids back. Your friends back. Your energy back. Your laughter back.</p><p class="paragraph" style="text-align:left;"><b>You get to be the person you were supposed to be all along.</b></p><p class="paragraph" style="text-align:left;">Bonnie went from numbing with alcohol to laughing out loud with her grandkids.</p><p class="paragraph" style="text-align:left;">Dawn went from housebound to enjoying breakfast with her kids.</p><p class="paragraph" style="text-align:left;">Teresa went from bed-bound to <b>off all medications</b> and hanging with friends.</p><p class="paragraph" style="text-align:left;">Tanya went from &quot;treatment resistant&quot; to managing her own damn life.</p><p class="paragraph" style="text-align:left;"><b>That&#39;s what&#39;s possible.</b></p><p class="paragraph" style="text-align:left;"><b>So ask yourself:</b></p><p class="paragraph" style="text-align:left;">What would getting your life back look like for you?</p><ul><li><p class="paragraph" style="text-align:left;">Would it be playing with your kids without anger and anxiety?</p></li><li><p class="paragraph" style="text-align:left;">Getting off medications that aren&#39;t working anyway?</p></li><li><p class="paragraph" style="text-align:left;">Finally leaving the house without fear?</p></li><li><p class="paragraph" style="text-align:left;">Laughing again - really laughing - for the first time in years?</p></li><li><p class="paragraph" style="text-align:left;">Having energy to actually live instead of just survive?</p></li></ul><p class="paragraph" style="text-align:left;"><b>That&#39;s what Broken To Unbreakable is for.</b></p><p class="paragraph" style="text-align:left;">Not just to eliminate symptoms.</p><p class="paragraph" style="text-align:left;">But to rebuild your entire life from the ground up.</p><p class="paragraph" style="text-align:left;">When you join before July 2nd, you get BTU LIVE for free - we do this together starting July 3rd. Week by week. Step by step. As a cohort.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=this-is-what-happens-when-you-actually-heal" target="_blank" rel="noopener noreferrer nofollow">Join Broken To Unbreakable before July 2nd - Get BTU LIVE free</a></p><p class="paragraph" style="text-align:left;">Tomorrow is the final countdown. July 2nd. Last chance to join before BTU LIVE starts.</p><p class="paragraph" style="text-align:left;">Don&#39;t wait.</p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. Bonnie&#39;s family stops to look when she laughs now because they haven&#39;t heard it in years. What will the people in your life see when you finally heal?</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=this-is-what-happens-when-you-actually-heal" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=f76b7219-e852-49e5-92f2-b03a0dcdbfdc&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>they didn&#39;t believe it was possible either</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/they-didn-t-believe-it-was-possible-either</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/they-didn-t-believe-it-was-possible-either</guid>
  <pubDate>Mon, 29 Jun 2026 11:30:00 +0000</pubDate>
  <atom:published>2026-06-29T11:30:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">I know you&#39;re skeptical.</p><p class="paragraph" style="text-align:left;">Everyone who joins Broken To Unbreakable is skeptical.</p><p class="paragraph" style="text-align:left;">They&#39;ve tried therapy, medication, programs. Nothing worked.</p><p class="paragraph" style="text-align:left;">So when I say &quot;this will eliminate your symptoms in months, not years&quot; - I get it. You don&#39;t believe me.</p><p class="paragraph" style="text-align:left;"><b>Good. Don&#39;t believe me.</b></p><p class="paragraph" style="text-align:left;">Believe them instead.</p><p class="paragraph" style="text-align:left;"><b>Jennifer Ready</b></p><p class="paragraph" style="text-align:left;">Jennifer had been through years of intensive CBT and EMDR therapy. Nothing worked.</p><p class="paragraph" style="text-align:left;">She dropped out of school because of PTSD and cognitive impairment. She couldn&#39;t even get through the day.</p><p class="paragraph" style="text-align:left;"><b>After working through the program:</b></p><ul><li><p class="paragraph" style="text-align:left;">Sleeping through the night (no nightmares or night terrors)</p></li><li><p class="paragraph" style="text-align:left;">Volunteering at her church and animal welfare nonprofit</p></li><li><p class="paragraph" style="text-align:left;">Pursuing her lifelong dream of public speaking</p></li><li><p class="paragraph" style="text-align:left;">Applied for a business management program and got a <b>full $12,000 scholarship</b></p></li><li><p class="paragraph" style="text-align:left;">Back at school, socializing, living a full productive life</p></li></ul><p class="paragraph" style="text-align:left;">Jennifer said: <i>&quot;I&#39;m growing into the woman I&#39;ve always dreamed of being.&quot;</i></p><p class="paragraph" style="text-align:left;"><b>Mary G.</b></p><p class="paragraph" style="text-align:left;">Mary was on the ledge when she found the program.</p><p class="paragraph" style="text-align:left;">She completely immersed herself.</p><p class="paragraph" style="text-align:left;"><b>In her words:</b></p><p class="paragraph" style="text-align:left;"><i>&quot;I have reclaimed my life — thank you. I reclaimed my home, regained control over my emotions, and felt my confidence returning.&quot;</i></p><p class="paragraph" style="text-align:left;"><b>Barry M.</b></p><p class="paragraph" style="text-align:left;">Barry had a traumatic accident that left him with a broken collarbone, broken wrist, broken ribs, PTSD, and psychogenic seizures.</p><p class="paragraph" style="text-align:left;">He couldn&#39;t leave the house. Couldn&#39;t drive. Couldn&#39;t swim. Lived in constant fear of having another seizure and losing control.</p><p class="paragraph" style="text-align:left;">He went from doctor to doctor. Different medications. Nothing worked.</p><p class="paragraph" style="text-align:left;"><b>After starting the program:</b></p><p class="paragraph" style="text-align:left;">He noticed significant improvement. Anxiety and depression instantly improved.</p><p class="paragraph" style="text-align:left;"><b>Within months:</b></p><ul><li><p class="paragraph" style="text-align:left;">Leaving the house alone</p></li><li><p class="paragraph" style="text-align:left;">Driving again</p></li><li><p class="paragraph" style="text-align:left;">No more fear of seizures</p></li><li><p class="paragraph" style="text-align:left;"><b>Seizures stopped completely</b></p></li></ul><p class="paragraph" style="text-align:left;">Barry said: <i>&quot;I wish I had found this program earlier. It would have saved me so much pain and suffering. It gave me my life back. I&#39;m living proof that it&#39;s possible to recover from PTSD.&quot;</i></p><p class="paragraph" style="text-align:left;"><b>Carlton A.</b></p><p class="paragraph" style="text-align:left;">Carlton went from a distress level of 8/10 to 2/10.</p><p class="paragraph" style="text-align:left;">A 75% reduction in his symptoms.</p><p class="paragraph" style="text-align:left;">He said: <i>&quot;Everyone has different learning styles, and this was perfect for me. It&#39;s crazy how the program aligned to the things I currently practice and teach others, the books I&#39;ve read and study, and my mentors I lean on.&quot;</i></p><p class="paragraph" style="text-align:left;"><b>Here&#39;s what you need to understand:</b></p><p class="paragraph" style="text-align:left;">These aren&#39;t cherry-picked &quot;best case scenarios.&quot;</p><p class="paragraph" style="text-align:left;"><b>This is the average.</b></p><p class="paragraph" style="text-align:left;">Across all clients who complete the program:</p><ul><li><p class="paragraph" style="text-align:left;"><b>Average starting distress level:</b> 7.7/10</p></li><li><p class="paragraph" style="text-align:left;"><b>Average ending distress level:</b> 1.7/10</p></li><li><p class="paragraph" style="text-align:left;"><b>Average reduction:</b> 79% in symptoms</p></li><li><p class="paragraph" style="text-align:left;"><b>Average duration:</b> 4.5 months</p></li></ul><p class="paragraph" style="text-align:left;"><b>79% reduction in 4.5 months of processing.</b></p><p class="paragraph" style="text-align:left;">Not years. Not decades. <b>Months.</b></p><p class="paragraph" style="text-align:left;"><b>Why does this work when therapy doesn&#39;t?</b></p><p class="paragraph" style="text-align:left;">Because therapy keeps you dependent on weekly sessions forever.</p><p class="paragraph" style="text-align:left;">Broken To Unbreakable teaches you how to process trauma <b>yourself.</b> You become independent.</p><p class="paragraph" style="text-align:left;">You&#39;re not waiting for your therapist&#39;s schedule. You&#39;re not paying $200/session for years.</p><p class="paragraph" style="text-align:left;">You learn the tools. You do the work. You heal.</p><p class="paragraph" style="text-align:left;">And when you join before July 2nd, you get BTU LIVE for free - I walk you through it step by step, live, starting July 3rd.</p><p class="paragraph" style="text-align:left;"><b>&quot;But Brad, my PTSD is different...&quot;</b></p><p class="paragraph" style="text-align:left;">No it&#39;s not.</p><p class="paragraph" style="text-align:left;">Barry had seizures. Jennifer had cognitive impairment. Mary was suicidal. Carlton had been through every therapy.</p><p class="paragraph" style="text-align:left;">It doesn&#39;t matter what type of trauma you have, how long you&#39;ve had it, or how severe it is.</p><p class="paragraph" style="text-align:left;"><b>The processing methods work the same.</b></p><p class="paragraph" style="text-align:left;">Tomorrow I&#39;m going to show you what happens when people rebuild their entire life using Broken To Unbreakable.</p><p class="paragraph" style="text-align:left;">Relationships saved. Jobs regained. Decades of trauma eliminated.</p><p class="paragraph" style="text-align:left;">But for now, just sit with this:</p><p class="paragraph" style="text-align:left;"><b>You could be 4 months away from 79% symptom reduction.</b></p><p class="paragraph" style="text-align:left;">Or you could keep doing what you&#39;re doing and be in the same place 4 months from now.</p><p class="paragraph" style="text-align:left;">Your choice.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=they-didn-t-believe-it-was-possible-either" target="_blank" rel="noopener noreferrer nofollow">Join Broken To Unbreakable before July 2nd - Get BTU LIVE free</a></p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. Registration closes July 2nd at midnight. After that, you can still join Broken To Unbreakable but you miss the live walkthrough, the cohort, the box set, and the hat. We start July 3rd whether you&#39;re in or not.</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=they-didn-t-believe-it-was-possible-either" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=225fde69-ad7b-4121-a775-c4d8119343cf&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>Time doesn&#39;t heal. You do.</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/time-doesn-t-heal-you-do</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/time-doesn-t-heal-you-do</guid>
  <pubDate>Sun, 28 Jun 2026 23:00:00 +0000</pubDate>
  <atom:published>2026-06-28T23:00:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">I want to tell you about someone who changed everything in 6 weeks.</p><p class="paragraph" style="text-align:left;">Her name is Jenny.</p><p class="paragraph" style="text-align:left;">When Jenny first came to me, she was:</p><ul><li><p class="paragraph" style="text-align:left;">Having suicidal thoughts daily</p></li><li><p class="paragraph" style="text-align:left;">Self-harming</p></li><li><p class="paragraph" style="text-align:left;">Trapped in an abusive relationship</p></li><li><p class="paragraph" style="text-align:left;">Dealing with agoraphobia (couldn&#39;t leave the house)</p></li><li><p class="paragraph" style="text-align:left;">Stuck in bed most days</p></li><li><p class="paragraph" style="text-align:left;">20 years deep into trauma with no hope</p></li></ul><p class="paragraph" style="text-align:left;">Professionals told her she&#39;d tried everything. They said this was her life now.</p><p class="paragraph" style="text-align:left;"><b>Six weeks later:</b></p><ul><li><p class="paragraph" style="text-align:left;">Zero suicidal thoughts</p></li><li><p class="paragraph" style="text-align:left;">No more self-harm</p></li><li><p class="paragraph" style="text-align:left;">Left the abusive relationship</p></li><li><p class="paragraph" style="text-align:left;">Leaving the house regularly, meeting new people</p></li><li><p class="paragraph" style="text-align:left;">Lost 20 pounds (finally had energy to exercise)</p></li><li><p class="paragraph" style="text-align:left;">Got a full scholarship to a business program</p></li><li><p class="paragraph" style="text-align:left;">Actually loved herself again</p></li></ul><p class="paragraph" style="text-align:left;"><b>What changed?</b></p><p class="paragraph" style="text-align:left;">Jenny went all-in. 100%. No excuses.</p><p class="paragraph" style="text-align:left;">She didn&#39;t wait for the &quot;perfect time.&quot; She didn&#39;t say &quot;I&#39;ll start when I feel better.&quot;</p><p class="paragraph" style="text-align:left;">She decided: <b>I&#39;m doing this no matter what.</b></p><p class="paragraph" style="text-align:left;">And that decision changed everything.</p><p class="paragraph" style="text-align:left;"><b>So let me ask you:</b></p><p class="paragraph" style="text-align:left;"><b>How bad do you want to recover?</b></p><p class="paragraph" style="text-align:left;">Honestly.</p><p class="paragraph" style="text-align:left;">Because a lot of people <b>hope</b> their PTSD will get better with time.</p><p class="paragraph" style="text-align:left;">They think if they just wait long enough, everything will sort itself out. Things will magically improve.</p><p class="paragraph" style="text-align:left;"><b>But time doesn&#39;t heal.</b></p><p class="paragraph" style="text-align:left;">That&#39;s one of the biggest lies about PTSD.</p><p class="paragraph" style="text-align:left;">I waited 15 years hoping time would heal me. You know what happened?</p><p class="paragraph" style="text-align:left;"><b>I got worse.</b></p><p class="paragraph" style="text-align:left;">Because I wasn&#39;t DOING anything different. I was just pushing the pain down and hoping it would go away.</p><p class="paragraph" style="text-align:left;">Fast forward 15 years and I was in worse shape than when I started.</p><p class="paragraph" style="text-align:left;"><b>Recovery takes action.</b></p><p class="paragraph" style="text-align:left;">The people who recover are willing to get uncomfortable. They&#39;re willing to face their past. They&#39;re willing to do whatever it takes.</p><p class="paragraph" style="text-align:left;">The people who suffer for life? They keep waiting. They keep hoping. They keep making excuses.</p><p class="paragraph" style="text-align:left;"><b>Here&#39;s the hard truth:</b></p><p class="paragraph" style="text-align:left;">If you don&#39;t make time for recovery now, when will you?</p><p class="paragraph" style="text-align:left;">Your life isn&#39;t going to magically get less busy.</p><p class="paragraph" style="text-align:left;">Your PTSD isn&#39;t going to magically get easier to deal with.</p><p class="paragraph" style="text-align:left;">The &quot;perfect time&quot; is never coming.</p><p class="paragraph" style="text-align:left;"><b>So you have to ask yourself:</b></p><p class="paragraph" style="text-align:left;">What are the next 4 years going to look like?</p><p class="paragraph" style="text-align:left;">Are you going to keep hoping things fix themselves?</p><p class="paragraph" style="text-align:left;">Or are you going to take control and actually DO something about it?</p><p class="paragraph" style="text-align:left;"><b>The ball is in your court.</b></p><p class="paragraph" style="text-align:left;"><b>Here&#39;s what I know:</b></p><p class="paragraph" style="text-align:left;">Everyone who&#39;s ever recovered felt exactly like you do right now.</p><p class="paragraph" style="text-align:left;">Scared. Uncertain. Overwhelmed. Doubtful.</p><p class="paragraph" style="text-align:left;">They didn&#39;t feel &quot;ready.&quot; They weren&#39;t sure it would work.</p><p class="paragraph" style="text-align:left;"><b>But they started anyway.</b></p><p class="paragraph" style="text-align:left;">And 4-6 months later? Their entire life was different.</p><p class="paragraph" style="text-align:left;">Not because they got lucky. Not because their trauma was &quot;easier.&quot;</p><p class="paragraph" style="text-align:left;">But because they <b>committed</b> and they <b>showed up</b> and they <b>did the work.</b></p><p class="paragraph" style="text-align:left;"><b>Jenny was just like you.</b></p><p class="paragraph" style="text-align:left;">She was skeptical. Money was tight. She was terrified.</p><p class="paragraph" style="text-align:left;">She made the decision to join anyway.</p><p class="paragraph" style="text-align:left;">And her life completely changed because of it.</p><p class="paragraph" style="text-align:left;"><b>So how bad do you want it?</b></p><p class="paragraph" style="text-align:left;">Do you want to spend the next 4 years hoping things get better on their own?</p><p class="paragraph" style="text-align:left;">Or do you want to join BTU, get the full program immediately, and if you join before July 2nd - get walked through it live with a cohort starting July 3rd?</p><p class="paragraph" style="text-align:left;"><b>You already know the answer.</b></p><p class="paragraph" style="text-align:left;">The question is: will you actually do it?</p><p class="paragraph" style="text-align:left;">Join BTU before July 2nd, get BTU LIVE for free.</p><p class="paragraph" style="text-align:left;">After that, you can still join BTU - but you&#39;ll miss the live walkthrough, the cohort, the box set, and the hat.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=time-doesn-t-heal-you-do" target="_blank" rel="noopener noreferrer nofollow">Join BTU before July 2nd - Get BTU LIVE free</a></p><p class="paragraph" style="text-align:left;">Stop waiting. Start healing.</p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. I only work with people who are committed. People who are willing to do whatever it takes.</p><p class="paragraph" style="text-align:left;">If you&#39;re still making excuses, you&#39;re not ready. And that&#39;s okay.</p><p class="paragraph" style="text-align:left;">But if you&#39;re ready to finally take control? I&#39;ll see you July 3rd.</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=time-doesn-t-heal-you-do" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=e205e7c6-f676-4b95-adbf-3b2f85f6ed90&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>How to Actually Eliminate Symptoms (Not Just Cope With Them)</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/how-to-actually-eliminate-symptoms-not-just-cope-with-them</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/how-to-actually-eliminate-symptoms-not-just-cope-with-them</guid>
  <pubDate>Sun, 28 Jun 2026 11:30:00 +0000</pubDate>
  <atom:published>2026-06-28T11:30:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Here&#39;s what nobody tells you about PTSD:</p><p class="paragraph" style="text-align:left;"><b>Coping doesn&#39;t heal. It just pushes the pain back down.</b></p><p class="paragraph" style="text-align:left;">Let me explain how your brain actually works - and why most people never truly recover.</p><p class="paragraph" style="text-align:left;"><b>How Your Brain Processes Trauma</b></p><p class="paragraph" style="text-align:left;">When you experience a normal event, your brain processes it through something called &quot;working memory.&quot;</p><p class="paragraph" style="text-align:left;">Working memory strips away the negative emotions and stores only the lesson in long-term memory.</p><p class="paragraph" style="text-align:left;"><b>But when you experience trauma?</b></p><p class="paragraph" style="text-align:left;">Your brain gets overloaded. It bypasses working memory completely and stores the event directly in long-term memory - unprocessed.</p><p class="paragraph" style="text-align:left;">That unprocessed memory contains all the fear, pain, and terror from the original event.</p><p class="paragraph" style="text-align:left;"><b>That&#39;s why you still react like it&#39;s happening NOW.</b></p><p class="paragraph" style="text-align:left;">Your brain literally thinks you&#39;re still in danger. Because the memory was never processed.</p><p class="paragraph" style="text-align:left;"><b>Here&#39;s what most people do:</b></p><p class="paragraph" style="text-align:left;">When that unprocessed memory gets triggered, they cope with it.</p><ul><li><p class="paragraph" style="text-align:left;">Drinking</p></li><li><p class="paragraph" style="text-align:left;">Binge eating</p></li><li><p class="paragraph" style="text-align:left;">Avoiding situations</p></li><li><p class="paragraph" style="text-align:left;">Medication</p></li><li><p class="paragraph" style="text-align:left;">Breathing exercises</p></li><li><p class="paragraph" style="text-align:left;">Distraction</p></li></ul><p class="paragraph" style="text-align:left;">These things help you feel better temporarily. They numb the pain.</p><p class="paragraph" style="text-align:left;">But they <b>don&#39;t process the memory.</b></p><p class="paragraph" style="text-align:left;">So the memory goes right back into long-term storage... still unprocessed... waiting to be triggered again.</p><p class="paragraph" style="text-align:left;"><b>This is why you&#39;re stuck in an endless loop.</b></p><p class="paragraph" style="text-align:left;">Trigger → Pain → Cope → Feel Better → Trigger → Pain → Cope...</p><p class="paragraph" style="text-align:left;">Forever.</p><p class="paragraph" style="text-align:left;"><b>The only way to break this cycle?</b></p><p class="paragraph" style="text-align:left;">You have to bring the memory OUT of storage, process it properly through working memory, and store it correctly.</p><p class="paragraph" style="text-align:left;">When you do this right, the memory loses its emotional charge.</p><p class="paragraph" style="text-align:left;">The flashbacks stop. The nightmares stop. The triggers stop working.</p><p class="paragraph" style="text-align:left;"><b>Not because you learned to &quot;manage&quot; them better.</b></p><p class="paragraph" style="text-align:left;">But because you actually <b>healed the wound.</b></p><p class="paragraph" style="text-align:left;"><b>This is what we do in BTU LIVE.</b></p><p class="paragraph" style="text-align:left;">I teach you 6 different processing methods to safely bring up traumatic memories and process them correctly.</p><p class="paragraph" style="text-align:left;">This is the work most therapists don&#39;t know how to do. Or they charge $200+/session to walk you through it over years.</p><p class="paragraph" style="text-align:left;">In BTU LIVE, I teach you how to do it yourself.</p><p class="paragraph" style="text-align:left;">Because here&#39;s the truth: <b>only YOU can heal you.</b></p><p class="paragraph" style="text-align:left;">A therapist can guide you. I can guide you. But you&#39;re the one who has to do the processing work.</p><p class="paragraph" style="text-align:left;">That&#39;s why I teach you the actual techniques - so you can heal on your own timeline, in your own way, without depending on weekly therapy sessions forever.</p><p class="paragraph" style="text-align:left;"><b>Starting July 3rd, we&#39;re going through this step by step:</b></p><ul><li><p class="paragraph" style="text-align:left;">How to safely access traumatic memories without retraumatizing yourself</p></li><li><p class="paragraph" style="text-align:left;">The 6 processing methods I use (I&#39;ll teach you all of them)</p></li><li><p class="paragraph" style="text-align:left;">How to know when a memory is fully processed</p></li><li><p class="paragraph" style="text-align:left;">What to do when you hit resistance or blocks</p></li></ul><p class="paragraph" style="text-align:left;">This is the core of recovery. Everything else is just preparation for this.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=how-to-actually-eliminate-symptoms-not-just-cope-with-them" target="_blank" rel="noopener noreferrer nofollow">Join BTU LIVE - Registration closes July 2nd</a></p><p class="paragraph" style="text-align:left;">Tomorrow I&#39;m going to answer the most common questions people have about BTU LIVE.</p><p class="paragraph" style="text-align:left;">&quot;Is this for me?&quot; &quot;Will it work if I&#39;ve had PTSD for 20+ years?&quot; &quot;Do I have time for this?&quot;</p><p class="paragraph" style="text-align:left;">I&#39;ll cover all of it.</p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. You don&#39;t have to cope for the rest of your life. You can actually heal. This is how.</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=how-to-actually-eliminate-symptoms-not-just-cope-with-them" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=9d41cd58-7566-4e08-9da7-ef282acd074c&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>Why You Keep Relapsing (Even When You Make Progress)</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/why-you-keep-relapsing-even-when-you-make-progress</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/why-you-keep-relapsing-even-when-you-make-progress</guid>
  <pubDate>Sat, 27 Jun 2026 23:30:00 +0000</pubDate>
  <atom:published>2026-06-27T23:30:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Have you ever noticed this pattern?</p><p class="paragraph" style="text-align:left;">You work really hard on yourself. Things get better for a while. You feel good.</p><p class="paragraph" style="text-align:left;">Then... something happens. A trigger. A bad night. A flashback.</p><p class="paragraph" style="text-align:left;">And you spiral right back down to where you started.</p><p class="paragraph" style="text-align:left;">Maybe even lower.</p><p class="paragraph" style="text-align:left;"><b>This isn&#39;t because you&#39;re &quot;unfixable.&quot;</b></p><p class="paragraph" style="text-align:left;">It&#39;s because you&#39;re stuck in what I call your <b>Pattern of Existence.</b></p><p class="paragraph" style="text-align:left;">Let me explain.</p><p class="paragraph" style="text-align:left;"><b>The Pattern of Existence</b></p><p class="paragraph" style="text-align:left;">Everyone lives in a series of highs and lows that average out into their overall quality of life.</p><p class="paragraph" style="text-align:left;">You work hard → things improve → you hit a &quot;high point&quot; → you ease off because you feel better → you start declining → you hit a &quot;low point&quot; → panic mode kicks in → you work hard again.</p><p class="paragraph" style="text-align:left;">And the cycle repeats. Forever.</p><p class="paragraph" style="text-align:left;"><b>Here&#39;s the problem:</b></p><p class="paragraph" style="text-align:left;">Most people with PTSD have a VERY low high point.</p><p class="paragraph" style="text-align:left;">You might think &quot;okay, I&#39;m doing better&quot; when you&#39;re just having fewer nightmares. Or when you can leave the house without a panic attack.</p><p class="paragraph" style="text-align:left;">But then PTSD smacks you back down. A bad trigger. A rough week. And you&#39;re right back at rock bottom.</p><p class="paragraph" style="text-align:left;"><b>Why does this happen?</b></p><p class="paragraph" style="text-align:left;">Because you never learned a <b>proven process to consistently heal over the long term.</b></p><p class="paragraph" style="text-align:left;">You&#39;re relying on willpower. Motivation. &quot;Just pushing through.&quot;</p><p class="paragraph" style="text-align:left;">And that works... until it doesn&#39;t.</p><p class="paragraph" style="text-align:left;"><b>The Compound Effect</b></p><p class="paragraph" style="text-align:left;">Here&#39;s what most people don&#39;t understand:</p><p class="paragraph" style="text-align:left;">Recovery takes <b>consistent effort over time</b> before you see ANY results.</p><p class="paragraph" style="text-align:left;">You work and work and work... and see almost nothing.</p><p class="paragraph" style="text-align:left;">Day after day. Week after week. Little to no progress.</p><p class="paragraph" style="text-align:left;">Most people quit here. They think &quot;this isn&#39;t working.&quot;</p><p class="paragraph" style="text-align:left;">But if you keep going? If you stay consistent?</p><p class="paragraph" style="text-align:left;">There&#39;s a tipping point where results start compounding. Small wins turn into bigger wins. Momentum builds.</p><p class="paragraph" style="text-align:left;">And suddenly you&#39;re off the chart.</p><p class="paragraph" style="text-align:left;"><b>But you have to push through the early stage where you see nothing.</b></p><p class="paragraph" style="text-align:left;">That&#39;s where most people quit.</p><p class="paragraph" style="text-align:left;"><b>This is why you need a system.</b></p><p class="paragraph" style="text-align:left;">Not just information. Not just motivation.</p><p class="paragraph" style="text-align:left;">A step-by-step process that keeps you moving forward even when you can&#39;t see results yet.</p><p class="paragraph" style="text-align:left;">That&#39;s what BTU LIVE is.</p><p class="paragraph" style="text-align:left;">Starting July 3rd, we&#39;re building consistency together:</p><ul><li><p class="paragraph" style="text-align:left;">Weekly teaching so you know exactly what to do</p></li><li><p class="paragraph" style="text-align:left;">Weekly action items so you&#39;re making progress every single week</p></li><li><p class="paragraph" style="text-align:left;">Accountability partners (optional) so you don&#39;t quit when it gets hard</p></li><li><p class="paragraph" style="text-align:left;">A community doing it WITH you so you&#39;re not alone in the &quot;no results&quot; phase</p></li></ul><p class="paragraph" style="text-align:left;"><b>Because the only way you lose is if you quit.</b></p><p class="paragraph" style="text-align:left;">And when you have a proven process + a group of people committed to the same goal + direct support from someone who&#39;s done it?</p><p class="paragraph" style="text-align:left;">Quitting becomes a lot harder.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=why-you-keep-relapsing-even-when-you-make-progress" target="_blank" rel="noopener noreferrer nofollow">Join BTU LIVE - Registration closes July 2nd</a></p><p class="paragraph" style="text-align:left;">Tomorrow I&#39;m going to show you the actual process for <b>eliminating symptoms permanently</b> - not just coping with them.</p><p class="paragraph" style="text-align:left;">This is the part most therapists don&#39;t even know how to do.</p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. Recovery isn&#39;t about motivation. It&#39;s about <b>consistency over time.</b> That&#39;s the only &quot;magic pill.&quot;</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=why-you-keep-relapsing-even-when-you-make-progress" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=d68f10b7-a2b5-4ab7-a2e3-0a8bb4063463&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>Why You Think Recovery Is Impossible</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/why-you-think-recovery-is-impossible-d188</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/why-you-think-recovery-is-impossible-d188</guid>
  <pubDate>Sat, 27 Jun 2026 13:54:53 +0000</pubDate>
  <atom:published>2026-06-27T13:54:53Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Most people with PTSD believe recovery is impossible.</p><p class="paragraph" style="text-align:left;">And I get it…I believed that too for years.</p><p class="paragraph" style="text-align:left;">But here&#39;s the problem: <b>if you don&#39;t believe you can recover, you won&#39;t put in the effort to recover.</b></p><p class="paragraph" style="text-align:left;">And if you don&#39;t put in the effort, you&#39;ll never recover.</p><p class="paragraph" style="text-align:left;">It&#39;s a self-fulfilling prophecy.</p><p class="paragraph" style="text-align:left;">Let me show you how this works.</p><p class="paragraph" style="text-align:left;"><b>The Belief Cycle</b></p><p class="paragraph" style="text-align:left;">Every belief starts with a thought.</p><p class="paragraph" style="text-align:left;">Those thoughts create your beliefs.</p><p class="paragraph" style="text-align:left;">Your beliefs determine what actions you take (or don&#39;t take).</p><p class="paragraph" style="text-align:left;">Your actions determine what experiences you have.</p><p class="paragraph" style="text-align:left;">And the way you interpret those experiences creates new thoughts...</p><p class="paragraph" style="text-align:left;">...which feeds right back into your beliefs.</p><p class="paragraph" style="text-align:left;"><b>Here&#39;s an example:</b></p><p class="paragraph" style="text-align:left;">Let&#39;s say you think: <b>&quot;I&#39;m broken.&quot;</b></p><p class="paragraph" style="text-align:left;">That thought feeds the belief that <b>&quot;there&#39;s no hope, things will never get better.&quot;</b></p><p class="paragraph" style="text-align:left;">Because you believe there&#39;s no hope, you take little to no action. You don&#39;t get the help you need.</p><p class="paragraph" style="text-align:left;">Because you don&#39;t get help, you continue breaking down.</p><p class="paragraph" style="text-align:left;">As your life deteriorates, you interpret that as proof that <b>&quot;I&#39;m broken.&quot;</b></p><p class="paragraph" style="text-align:left;">And the cycle repeats. Spiraling down.</p><p class="paragraph" style="text-align:left;"><b>This is why you&#39;re stuck.</b></p><p class="paragraph" style="text-align:left;">Not because you&#39;re actually broken.</p><p class="paragraph" style="text-align:left;">Not because recovery is actually impossible.</p><p class="paragraph" style="text-align:left;">But because your thoughts are feeding a belief system that ensures you stay stuck.</p><p class="paragraph" style="text-align:left;"><b>The good news?</b></p><p class="paragraph" style="text-align:left;">This cycle works BOTH ways.</p><p class="paragraph" style="text-align:left;">If you can change your thoughts, you change your beliefs.</p><p class="paragraph" style="text-align:left;">Change your beliefs, you change your actions.</p><p class="paragraph" style="text-align:left;">Change your actions, you change your experiences.</p><p class="paragraph" style="text-align:left;">Change your experiences, you get new thoughts that reinforce positive beliefs.</p><p class="paragraph" style="text-align:left;">Upward spiral instead of downward.</p><p class="paragraph" style="text-align:left;"><b>This is just one thing we do in BTU LIVE starting July 3rd.</b></p><p class="paragraph" style="text-align:left;">Month 1 is all about mastering your mindset and breaking this belief cycle for good.</p><p class="paragraph" style="text-align:left;">Because without fixing this first, nothing else works.</p><p class="paragraph" style="text-align:left;">You can have the best processing techniques in the world, but if you don&#39;t believe you can heal, you won&#39;t use them.</p><p class="paragraph" style="text-align:left;"><b>That&#39;s why mindset comes first.</b></p><p class="paragraph" style="text-align:left;">And that&#39;s why BTU LIVE starts here - with destroying the beliefs that are keeping you stuck.</p><p class="paragraph" style="text-align:left;">If you&#39;re tired of being trapped in the downward spiral, this is how you break out.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=why-you-think-recovery-is-impossible" target="_blank" rel="noopener noreferrer nofollow">Join BTU LIVE - Starts July 3rd</a></p><p class="paragraph" style="text-align:left;">We&#39;ve got until July 2nd. Let&#39;s do this.</p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. Tomorrow I&#39;m going to show you why you keep relapsing even when you make progress. It&#39;s another cycle most people don&#39;t know exists - and once you see it, everything clicks.</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=why-you-think-recovery-is-impossible" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=45da1878-8c28-449e-bb49-87da7d3941dd&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>Starting July 3rd: BTU LIVE</title>
  <description>you&#39;ve tried everything. here&#39;s why none of it worked</description>
  <link>https://overcomingptsd.beehiiv.com/p/starting-july-3rd-btu-live</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/starting-july-3rd-btu-live</guid>
  <pubDate>Fri, 26 Jun 2026 23:10:50 +0000</pubDate>
  <atom:published>2026-06-26T23:10:50Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">For the past 8 years, I&#39;ve been helping people recover from trauma through my Broken To Unbreakable program.</p><p class="paragraph" style="text-align:left;">Over 2,000 people. 37 countries. Life-changing results.</p><p class="paragraph" style="text-align:left;">And now starting July 3rd, 2026?</p><p class="paragraph" style="text-align:left;"><b>I&#39;m walking you through the entire recovery process - LIVE - week by week.</b></p><p class="paragraph" style="text-align:left;">No more &quot;here&#39;s all the content, figure it out yourself.&quot;</p><p class="paragraph" style="text-align:left;">No more getting stuck on Module 3 and giving up.</p><p class="paragraph" style="text-align:left;">No more doing this ALONE.</p><p class="paragraph" style="text-align:left;"><b>This is </b><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=starting-july-3rd-btu-live" target="_blank" rel="noopener noreferrer nofollow"><b>BTU LIVE</b></a><b>.</b></p><p class="paragraph" style="text-align:left;"><b>Here&#39;s how it works:</b></p><p class="paragraph" style="text-align:left;">Starting July 3rd, we move through the entire Broken To Unbreakable Success Path together as a group over 4-6 months:</p><ul><li><p class="paragraph" style="text-align:left;"><b>Weekly live teaching</b> (60 min) where I break down each module</p></li><li><p class="paragraph" style="text-align:left;"><b>Weekly live Q&A</b> (30-60 min) where you get your specific questions answered</p></li><li><p class="paragraph" style="text-align:left;"><b>Weekly action items</b> so you know exactly what to do between sessions</p></li><li><p class="paragraph" style="text-align:left;"><b>Full access to all recordings</b> if you can&#39;t make it live</p></li><li><p class="paragraph" style="text-align:left;"><b>Accountability partners/groups</b> (optional) to keep you moving forward</p></li><li><p class="paragraph" style="text-align:left;"><b>Direct support from me</b> throughout the entire journey</p></li><li><p class="paragraph" style="text-align:left;"><b>A community</b> of people doing this WITH you, not watching from the sidelines</p></li></ul><p class="paragraph" style="text-align:left;"><b>This is for people who are ready to:</b></p><p class="paragraph" style="text-align:left;">✅ Take full responsibility for their healing<br>✅ Show up consistently (live or via replay)<br>✅ Actually DO the work, not just consume information<br>✅ Support others while working on themselves<br>✅ Commit to 4-6 months of focused recovery work</p><p class="paragraph" style="text-align:left;"><b>Not for people who:</b></p><p class="paragraph" style="text-align:left;">❌ Want a quick fix or magic pill <br>❌ Just want to &quot;learn about trauma&quot; without taking action <br>❌ Aren&#39;t ready to face their past and process it <br>❌ Want to stay in victim mentality instead of taking control</p><p class="paragraph" style="text-align:left;"><b>The investment:</b></p><p class="paragraph" style="text-align:left;">$49/month starting July 3rd.</p><p class="paragraph" style="text-align:left;">That&#39;s it. No $5,000 program. No payment plan tricks. Just $49/month to go through this process with me and a group of committed people.</p><p class="paragraph" style="text-align:left;">And if you don’t like it you can cancel anytime.</p><p class="paragraph" style="text-align:left;"><b>Important:</b></p><p class="paragraph" style="text-align:left;">Registration closes <b>July 2nd at midnight</b>.</p><p class="paragraph" style="text-align:left;">Once the cohort starts on July 3rd, it&#39;s CLOSED to protect the experience for everyone who committed from day one.</p><p class="paragraph" style="text-align:left;">This isn&#39;t &quot;join anytime and watch replays.&quot; This is a live journey we&#39;re taking together, and it starts July 3rd whether you&#39;re in or not.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=starting-july-3rd-btu-live" target="_blank" rel="noopener noreferrer nofollow"><b>Click here to join Broken To Unbreakable and Get Your FREE Ticket To BTU LIVE - Closes July 2nd</b></a></p><p class="paragraph" style="text-align:left;">Let me be clear about what this is:</p><p class="paragraph" style="text-align:left;">This isn&#39;t therapy. I&#39;m not a therapist.</p><p class="paragraph" style="text-align:left;">This is the exact step-by-step process I used to overcome my own PTSD - and the same process I&#39;ve used to help thousands of others do the same.</p><p class="paragraph" style="text-align:left;">We&#39;re going to master your mindset, build consistency in your healing, and eliminate your symptoms permanently using the 6 processing methods I teach.</p><p class="paragraph" style="text-align:left;"><b>Week by week. Module by module. Together.</b></p><p class="paragraph" style="text-align:left;">If you&#39;re tired of suffering alone, this is your chance to change that.</p><p class="paragraph" style="text-align:left;">July 3rd. Let&#39;s do this.</p><p class="paragraph" style="text-align:left;">— Brad</p><p class="paragraph" style="text-align:left;">P.S. I don&#39;t know if I&#39;ll run this live format again after this cohort. This might be your only shot to go through this process with me in real-time. Don&#39;t miss it.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://brokentounbreakable.com/join?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=starting-july-3rd-btu-live" target="_blank" rel="noopener noreferrer nofollow"><b>Join the next LIVE cohort - Closes July 2nd</b></a></p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=starting-july-3rd-btu-live" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=7930e1cc-3b02-452b-a1de-274d4e56d131&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>you&#39;re not the problem</title>
  <description>you&#39;ve tried everything. here&#39;s why none of it worked</description>
  <link>https://overcomingptsd.beehiiv.com/p/you-re-not-the-problem</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/you-re-not-the-problem</guid>
  <pubDate>Sun, 21 Jun 2026 01:43:28 +0000</pubDate>
  <atom:published>2026-06-21T01:43:28Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}}, </p><p class="paragraph" style="text-align:left;">Let me say something to the person who&#39;s tried everything…</p><p class="paragraph" style="text-align:left;">You&#39;ve done the therapy….</p><p class="paragraph" style="text-align:left;">The EMDR. The medication. Maybe ketamine, inpatient, a dozen different counselors…whatever ‘your’ thing was…</p><p class="paragraph" style="text-align:left;">You&#39;ve spent probably spent years...maybe decades...and thousands of dollars.</p><p class="paragraph" style="text-align:left;">And you&#39;re still suffering.</p><p class="paragraph" style="text-align:left;">I hear it on calls all the time, almost word for word:</p><p class="paragraph" style="text-align:left;"><i>&quot;I&#39;ve been begging for the right help for 40 years. Inpatient, outpatient, EMDR, ketamine, medications... still miserable.&quot;</i></p><p class="paragraph" style="text-align:left;"><i>&quot;I&#39;ve spent tens of thousands on every kind of therapist, flown all over the country. It&#39;s been a nightmare.&quot;</i></p><p class="paragraph" style="text-align:left;">So by now you&#39;ve probably started to wonder if the problem is you…</p><p class="paragraph" style="text-align:left;">It&#39;s NOT you.</p><p class="paragraph" style="text-align:left;">Here&#39;s the truth: </p><p class="paragraph" style="text-align:left;"><b>Most of what you tried was likely built to help you MANAGE your symptoms. Cope with them. Live around them.</b></p><p class="paragraph" style="text-align:left;">Almost none of it was built to heal the trauma at the root, so the symptoms stop for good.</p><p class="paragraph" style="text-align:left;">That&#39;s the difference. And it&#39;s the whole reason so many people stay still stuck after trying so hard.</p><p class="paragraph" style="text-align:left;">And this is exactly what I&#39;m teaching, free, on June 24th.</p><p class="paragraph" style="text-align:left;"><b>My Heal In A Year Workshop is happening LIVE on Wednesday, June 24th at 6:30pm ET (That’s just 3 days away).</b></p><p class="paragraph" style="text-align:left;">In two hours together, I&#39;ll show you the strategy for full healing.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-re-not-the-problem" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to save your seat</a></p><p class="paragraph" style="text-align:left;">You&#39;ll walk away with:</p><ul><li><p class="paragraph" style="text-align:left;">The real reason nothing has worked for you until now</p></li><li><p class="paragraph" style="text-align:left;">Your first relief tool... to use that same night</p></li><li><p class="paragraph" style="text-align:left;">Your Recovery Roadmap... the exact path to full recovery</p></li></ul><p class="paragraph" style="text-align:left;">Dana tried everything for 40 years. Every expert said she was too complicated, that she&#39;d never recover.</p><p class="paragraph" style="text-align:left;">She walked completely free in under a year.</p><p class="paragraph" style="text-align:left;">Not because she finally tried hard enough.</p><p class="paragraph" style="text-align:left;">Because she finally got a path that reached the root.</p><p class="paragraph" style="text-align:left;">You can too…</p><p class="paragraph" style="text-align:left;">I’d love to share it with you on Wednesday: <a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-re-not-the-problem" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to register now</a></p><p class="paragraph" style="text-align:left;">CHEERS.</p><p class="paragraph" style="text-align:left;">— BRAD</p><div class="image"><a class="image__link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-re-not-the-problem" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/25b042ad-6514-4567-8c0c-f27b700b08ee/Screenshot_2026-06-16_at_8.33.00_PM.png?t=1781656418"/></a></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-re-not-the-problem" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=e5a7de62-0833-4cf9-936f-59e936a1f8c0&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>what another year of this costs you</title>
  <description>I tracked the real numbers. here&#39;s what they said 👇</description>
  <link>https://overcomingptsd.beehiiv.com/p/what-another-year-of-this-costs-you</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/what-another-year-of-this-costs-you</guid>
  <pubDate>Sat, 20 Jun 2026 01:51:25 +0000</pubDate>
  <atom:published>2026-06-20T01:51:25Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}}, </p><p class="paragraph" style="text-align:left;">Let me ask you something, straight…</p><p class="paragraph" style="text-align:left;">What has another year of PTSD cost you?</p><p class="paragraph" style="text-align:left;">Not just the money…though that&#39;s real….the average person spends over $7,800 a year on therapy and treatment, and cycles through it for years or decades with partial results.</p><p class="paragraph" style="text-align:left;">I mean the rest of it….</p><p class="paragraph" style="text-align:left;">The mornings lost to dread. The conversations with people you love that turned into shutting down, or snapping. The trips you didn&#39;t take. The version of you that&#39;s been on hold for &quot;someday, when I&#39;m better.&quot;</p><p class="paragraph" style="text-align:left;">That&#39;s the real cost. And it compounds every single year you wait.</p><p class="paragraph" style="text-align:left;">Here&#39;s what I had to face in my own recovery: the slow way costs you the most. </p><p class="paragraph" style="text-align:left;">It took me years because I had no map and had to build one myself….</p><p class="paragraph" style="text-align:left;">You don&#39;t have to pay that price….I already paid it.</p><p class="paragraph" style="text-align:left;">So I want to hand you the map.</p><p class="paragraph" style="text-align:left;">Not one more thing that manages symptoms… the exact path that heals trauma at the root, so the symptoms stop.</p><p class="paragraph" style="text-align:left;">Here&#39;s how we&#39;re gonna do it:</p><p class="paragraph" style="text-align:left;">Sign up for my FREE Heal In A Year Workshop, happening LIVE on Wednesday, June 24th at 6:30pm ET. In just two hours together, I&#39;ll walk you through the exact path to full recovery, and you&#39;ll leave with your own Recovery Roadmap, your first relief tool to use that same night, and the real reason nothing has worked for you until now.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=what-another-year-of-this-costs-you" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to save your seat</a></p><p class="paragraph" style="text-align:left;">Now let me be straight with you about what this is.</p><p class="paragraph" style="text-align:left;">This is a legit workshop. I&#39;ll be rolling up my sleeves and getting in the trenches with you, so you walk away with real tools you can use that night, not theory.</p><p class="paragraph" style="text-align:left;">Will I invite you to keep working with me at the end, if you want to? Yes. But only after I&#39;ve given you a crazy amount of value, and only if it&#39;s right for you.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=what-another-year-of-this-costs-you" target="_blank" rel="noopener noreferrer nofollow">Save your seat for free right here.</a></p><p class="paragraph" style="text-align:left;">Listen.</p><p class="paragraph" style="text-align:left;">The smartest thing you can do isn&#39;t to wait, and hope one more thing finally works. You&#39;ve done that. It&#39;s to take the path that already has.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=what-another-year-of-this-costs-you" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to register</a></p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;"><b>P.S.</b> The people who&#39;ve worked this exact path have…</p><ul><li><p class="paragraph" style="text-align:left;">Gone from an average distress level of 7.7 out of 10 down to a 1.7… a 79% drop, in an average of 4.5 months</p></li><li><p class="paragraph" style="text-align:left;">Healed in under a year what therapy couldn&#39;t touch in decades</p></li><li><p class="paragraph" style="text-align:left;">Come off medications they&#39;d been on for years, with their doctor&#39;s help</p></li><li><p class="paragraph" style="text-align:left;">Gotten their sleep, their relationships, and their whole lives back</p></li></ul><p class="paragraph" style="text-align:left;">And now it&#39;s your turn. Start with this free workshop, and I&#39;ll get you one giant step closer to that, in just a couple of hours. <a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=what-another-year-of-this-costs-you" target="_blank" rel="noopener noreferrer nofollow">Click here to sign up.</a></p><div class="image"><a class="image__link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=what-another-year-of-this-costs-you" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/25b042ad-6514-4567-8c0c-f27b700b08ee/Screenshot_2026-06-16_at_8.33.00_PM.png?t=1781656418"/></a></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=what-another-year-of-this-costs-you" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=148831aa-370e-443c-8ffc-f655cc146a17&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>7.7 to 1.7</title>
  <description>I tracked the real numbers. here&#39;s what they said 👇</description>
  <link>https://overcomingptsd.beehiiv.com/p/7-7-to-1-7</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/7-7-to-1-7</guid>
  <pubDate>Fri, 19 Jun 2026 02:17:26 +0000</pubDate>
  <atom:published>2026-06-19T02:17:26Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}}, </p><p class="paragraph" style="text-align:left;">I did something recently that I&#39;d never fully sat down and done.</p><p class="paragraph" style="text-align:left;">I went back through the people who&#39;ve completed my recovery program…</p><p class="paragraph" style="text-align:left;">I tracked their distress level….</p><p class="paragraph" style="text-align:left;">And here&#39;s what the data actually said.</p><p class="paragraph" style="text-align:left;">The average person <i>starts</i> at a 7.7 out of 10 Distress Level….a life mostly run by PTSD.</p><p class="paragraph" style="text-align:left;">And at the end of the program the average become a <b>1.7.</b></p><p class="paragraph" style="text-align:left;">That&#39;s a 79% drop in distress…</p><p class="paragraph" style="text-align:left;">And people completed the success path in an average of 4.5 months.</p><p class="paragraph" style="text-align:left;">Read that again. Less than half a year, on average, to go from a life run by this… to one that&#39;s finally yours again.</p><p class="paragraph" style="text-align:left;">And here&#39;s the part that got me.</p><p class="paragraph" style="text-align:left;">These are not special people. They&#39;re people who suffered for years, tried everything, and were told it was too late… who simply got their hands on a path that heals trauma at the root, and worked it.</p><p class="paragraph" style="text-align:left;">Which means the only real question left is whether YOU want to get your hands on that same path.</p><p class="paragraph" style="text-align:left;">So let me hand it to you….100% free.</p><p class="paragraph" style="text-align:left;">NEXT Wednesday, June 24th, I&#39;m teaching my very first live <i>Heal In A Year Workshop</i>, and I&#39;ll walk you through the exact path behind that got people these life changing numbers, live.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=7-7-to-1-7" target="_blank" rel="noopener noreferrer nofollow">&gt;&gt; CLICK HERE to save your seat. It takes about 10 seconds.</a></p><p class="paragraph" style="text-align:left;">When you join me live, you&#39;ll spend two hours with me walking through the exact path I used to heal the two people I just told you about. You&#39;ll leave with:</p><ul><li><p class="paragraph" style="text-align:left;">Your Recovery Roadmap… the exact step by step path to full recovery, so you know where you are and what comes next</p></li><li><p class="paragraph" style="text-align:left;">Your first relief tool… simple enough to use that same night to take the edge off the anxiety and the dread</p></li><li><p class="paragraph" style="text-align:left;">The #1 reason therapy, and medication left you stuck… and the one shift that finally makes healing stick</p></li><li><p class="paragraph" style="text-align:left;">All of your questions answered, live with me</p></li></ul><p class="paragraph" style="text-align:left;">All you need to do next is…</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=7-7-to-1-7" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to register for The Heal In A Year Workshop.</a></p><p class="paragraph" style="text-align:left;">Then mark your calendar for Wednesday, June 24th at 6:30pm ET. I&#39;ll be there… and I want you there too!</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;"><b>PS</b></p><p class="paragraph" style="text-align:left;"><b>IMPORTANT:</b> </p><p class="paragraph" style="text-align:left;">This workshop is happening LIVE on Wednesday, June 24th at 6:30pm ET… </p><p class="paragraph" style="text-align:left;">That means if you want in, you&#39;ve got to secure your spot now. So don&#39;t skip this! </p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=7-7-to-1-7" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE right now to save your seat before it&#39;s too late.</a></p><div class="image"><a class="image__link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=7-7-to-1-7" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/25b042ad-6514-4567-8c0c-f27b700b08ee/Screenshot_2026-06-16_at_8.33.00_PM.png?t=1781656418"/></a></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=7-7-to-1-7" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=a2bc7ff6-a089-4010-8baf-c6bd0076cdb4&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>the night i thought i&#39;d lose her forever</title>
  <description>I came to this work through a person I loved…</description>
  <link>https://overcomingptsd.beehiiv.com/p/the-night-i-thought-i-d-lose-her-forever</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/the-night-i-thought-i-d-lose-her-forever</guid>
  <pubDate>Thu, 18 Jun 2026 01:03:08 +0000</pubDate>
  <atom:published>2026-06-18T01:03:08Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
    <div class='beehiiv'><style>
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Today, I am completely free from PTSD symptoms...</p><p class="paragraph" style="text-align:left;">I wake up in the morning without dread. I sleep through the night. I&#39;m fully present with the people I love. I have work I&#39;m proud of, my health&#39;s back, and a peace I didn&#39;t think was possible for me.</p><p class="paragraph" style="text-align:left;">But it wasn&#39;t always like this.</p><p class="paragraph" style="text-align:left;">In my early twenties I dated someone with severe CPTSD which neither of us understood.</p><p class="paragraph" style="text-align:left;">As time went on, the PTSD got worse....nightmares that shook her whole body, flashbacks that lasted entire days...a level of suffering I didn&#39;t even know existed.</p><p class="paragraph" style="text-align:left;">It was like watching someone you loved get endlessly tortured...and there was nothing you could do to stop it.</p><p class="paragraph" style="text-align:left;">I thought...</p><p class="paragraph" style="text-align:left;"><i>&quot;Surely there is a way to fix it...surely the experts can help us.&quot;</i></p><p class="paragraph" style="text-align:left;">So we did everything we could...Therapy. Doctors. Programs. Retreats.</p><p class="paragraph" style="text-align:left;">But after a year (and more than $30,000 later), nothing had changed...things actually got worse.</p><p class="paragraph" style="text-align:left;">It was the worst case the experts had ever seen, and they said she&#39;d never recover...that this was her new normal, and she should just accept it...</p><p class="paragraph" style="text-align:left;">I came home one night to find her on the kitchen floor, surrounded by broken glass, ready to end her life.</p><p class="paragraph" style="text-align:left;">That night, something hardened into a conviction...</p><p class="paragraph" style="text-align:left;">I would <i>never</i> accept &quot;manage it forever&quot; as an answer...</p><p class="paragraph" style="text-align:left;">I was fully, all in, 100,000% committed to FULL recovery, and nothing short of that.</p><p class="paragraph" style="text-align:left;">But, there was no map....traditional paths weren&#39;t reaching the root. They only helped manage the surface level pain.</p><p class="paragraph" style="text-align:left;">So I decided to figure it out on my own, reading more than a hundred books, testing methods no therapist would suggest, and many of which I had to invent myself.</p><p class="paragraph" style="text-align:left;">In the end? I found something that worked.</p><p class="paragraph" style="text-align:left;">What years and tens of thousands of dollars couldn&#39;t touch, my system healed. It took her two years of real work…and she walked completely free of the symptoms they swore she&#39;d carry for life.</p><p class="paragraph" style="text-align:left;">After she healed, I became my own next &quot;client&quot;...I ran the same system on myself, and healed in 18 months.</p><p class="paragraph" style="text-align:left;">For years, my PTSD ran everything...</p><p class="paragraph" style="text-align:left;">It decided how I slept, how I loved, whether I could even be in the room with the people I cared about.</p><p class="paragraph" style="text-align:left;">But my &quot;healed life&quot; gave me my dream life...</p><p class="paragraph" style="text-align:left;"><b>Meaning:</b> I wake up in the morning without dread… I just wake up, and things are fine.</p><p class="paragraph" style="text-align:left;"><b>Meaning:</b> I sleep through the night. No nightmares. No lying awake at 3am....I just fall asleep, and wake up refreshed and ready.</p><p class="paragraph" style="text-align:left;"><b>Meaning:</b> I can be fully present with the people I love… not anxious or dissociating...I just laugh, have fun, and enjoy the moment.</p><p class="paragraph" style="text-align:left;">And here&#39;s the part I still can&#39;t believe when I look back…</p><p class="paragraph" style="text-align:left;"><b>1.</b> I went from feeling like a failure and a loser who couldn&#39;t leave his basement… to building an award-winning business.</p><p class="paragraph" style="text-align:left;"><b>2.</b> After being medically overweight and obese for most of my life, I lost 65+ pounds and finally built my dream body.</p><p class="paragraph" style="text-align:left;"><b>3.</b> After years of avoiding my family, hiding in my childhood room during the holidays, ashamed to show my face… I finally get to live a happy, peaceful life with the people I love.</p><p class="paragraph" style="text-align:left;"><b>4.</b> And after once struggling to stay alive at all…I&#39;ve turned my pain into purpose. I&#39;ve reached millions with this message, helped thousands of people around the world heal and build beautiful lives.</p><p class="paragraph" style="text-align:left;">It’s amazing what you can achieve when you’re not living in survival mode 24/7.</p><p class="paragraph" style="text-align:left;">And while these external things are great…</p><p class="paragraph" style="text-align:left;">There’s something even better…</p><p class="paragraph" style="text-align:left;">Peace.</p><p class="paragraph" style="text-align:left;">Waking up every morning with a calm heart, and a peaceful soul.</p><p class="paragraph" style="text-align:left;">It took me 18 months because I had no map and no one beside me.</p><p class="paragraph" style="text-align:left;">You don&#39;t have to pay the psychological or financial price I had to pay.</p><p class="paragraph" style="text-align:left;">That&#39;s the entire reason I’m doing my very first LIVE ‘Heal In A Year Workshop’…so I can teach you my exact system for healing, 100% free.</p><p class="paragraph" style="text-align:left;">It’s NEXT Wednesday, June 24th:</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=the-night-i-thought-i-d-lose-her-forever" target="_blank" rel="noopener noreferrer nofollow">&gt;&gt; CLICK HERE to save your seat. It takes about 10 seconds.</a></p><p class="paragraph" style="text-align:left;">When you join me live, you&#39;ll spend two hours with me walking through the exact path I used to heal the two people I just told you about. You&#39;ll leave with:</p><ul><li><p class="paragraph" style="text-align:left;">Your Recovery Roadmap… the exact step by step path to full recovery, so you know where you are and what comes next</p></li><li><p class="paragraph" style="text-align:left;">Your first relief tool… simple enough to use that same night to take the edge off the anxiety and the dread</p></li><li><p class="paragraph" style="text-align:left;">The #1 reason therapy, and medication left you stuck… and the one shift that finally makes healing stick</p></li><li><p class="paragraph" style="text-align:left;">All of your questions answered, live with me</p></li></ul><p class="paragraph" style="text-align:left;">All you need to do next is…</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=the-night-i-thought-i-d-lose-her-forever" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to register for The Heal In A Year Workshop.</a></p><p class="paragraph" style="text-align:left;">Then mark your calendar for Wednesday, June 24th at 6:30pm ET. I&#39;ll be there… and I want you there too!</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;"><b>PS</b></p><p class="paragraph" style="text-align:left;">Every expert we saw when we were struggling said full recovery was impossible.</p><p class="paragraph" style="text-align:left;">They were wrong twice, in my own home.</p><p class="paragraph" style="text-align:left;">Come let me show you why they&#39;re wrong about you too.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=the-night-i-thought-i-d-lose-her-forever" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to register.</a></p><div class="image"><a class="image__link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=the-night-i-thought-i-d-lose-her-forever" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/25b042ad-6514-4567-8c0c-f27b700b08ee/Screenshot_2026-06-16_at_8.33.00_PM.png?t=1781656418"/></a></div><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=the-night-i-thought-i-d-lose-her-forever" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=240cd7f7-40e6-4ef8-82dd-657bd9c56574&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>you can fully recover from ptsd...here&#39;s how</title>
  <description>something special, and it&#39;s free. free your calendar for the 24th 👇</description>
  <link>https://overcomingptsd.beehiiv.com/p/you-can-fully-recover-from-ptsd-here-s-how</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/you-can-fully-recover-from-ptsd-here-s-how</guid>
  <pubDate>Wed, 17 Jun 2026 00:34:40 +0000</pubDate>
  <atom:published>2026-06-17T00:34:40Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">I&#39;ve got something special for you today…</p><p class="paragraph" style="text-align:left;">And it&#39;s 100% free… so keep reading.</p><p class="paragraph" style="text-align:left;">You&#39;re going to want to free up your calendar for <b>Wednesday, June 24th at 6:30pm ET (3:30pm PT)</b>, because that&#39;s when I&#39;m hosting a LIVE, free workshop for anyone who&#39;s ready to heal their PTSD or CPTSD at the root.</p><p class="paragraph" style="text-align:left;">Not manage it….not cope with it….<b>Heal it.</b></p><p class="paragraph" style="text-align:left;">For good.</p><p class="paragraph" style="text-align:left;">Is that you?</p><p class="paragraph" style="text-align:left;">Then <a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-can-fully-recover-from-ptsd-here-s-how" target="_blank" rel="noopener noreferrer nofollow">&gt;&gt; CLICK HERE to save your seat. It takes about 10 seconds.</a></p><div class="image"><a class="image__link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-can-fully-recover-from-ptsd-here-s-how" rel="noopener" target="_blank"><img alt="" class="image__image" style="" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/25b042ad-6514-4567-8c0c-f27b700b08ee/Screenshot_2026-06-16_at_8.33.00_PM.png?t=1781656418"/></a></div><p class="paragraph" style="text-align:left;">When you join me live, you&#39;ll spend two hours with me walking through The Broken to Unbreakable Success Path… the exact system I used to heal my own PTSD in 18 months, and the same one my members use to heal in under a year.</p><p class="paragraph" style="text-align:left;">Here&#39;s what you&#39;ll walk away with:</p><ul><li><p class="paragraph" style="text-align:left;"><b>Your Recovery Roadmap</b> — the exact 6-level path to full recovery, so you finally know where you are and what comes next</p></li><li><p class="paragraph" style="text-align:left;"><b>Your first relief tool</b> — simple enough to use that same night to take the edge off the anxiety and the dread</p></li><li><p class="paragraph" style="text-align:left;"><b>The #1 reason therapy, and medication left you stuck</b> — and the one shift that finally makes healing stick</p></li><li><p class="paragraph" style="text-align:left;"><b>All of your questions answered</b>, live with me</p></li></ul><p class="paragraph" style="text-align:left;">Because here&#39;s the thing…</p><p class="paragraph" style="text-align:left;">Not ONLY will we map out your exact path to full recovery together on this workshop…</p><p class="paragraph" style="text-align:left;">…so you&#39;re finally free of the nightmares, the triggers, and the dread that have run your life…</p><p class="paragraph" style="text-align:left;">What I&#39;m really handing you is <b>certainty.</b></p><p class="paragraph" style="text-align:left;">The certainty to wake up calm instead of bracing for the day…</p><p class="paragraph" style="text-align:left;">WITHOUT your past running the show…</p><p class="paragraph" style="text-align:left;">WITHOUT walking on eggshells, waiting for the next trigger…</p><p class="paragraph" style="text-align:left;">WITHOUT putting your real life on hold for &quot;someday, when I&#39;m better.&quot;</p><p class="paragraph" style="text-align:left;">The certainty that full recovery is real… and that it&#39;s available to you.</p><p class="paragraph" style="text-align:left;">Not for other people. For <i>you</i>.</p><p class="paragraph" style="text-align:left;">I know that with everything in me… because I&#39;ve watched it happen for people who&#39;d suffered for decades. And because I lived it myself.</p><p class="paragraph" style="text-align:left;">So come let me show you. 👇</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-can-fully-recover-from-ptsd-here-s-how" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to register for The Heal In A Year Workshop.</a></p><p class="paragraph" style="text-align:left;">One important thing: this is happening <b>LIVE, next Wednesday the 24th</b>, and <b>I&#39;m not planning any replays.</b> </p><p class="paragraph" style="text-align:left;">So if you want in, grab your spot now while it&#39;s in front of you now (it only takes a few seconds…don&#39;t let this be the thing you meant to do and forgot.</p><p class="paragraph" style="text-align:left;">See you there!</p><p class="paragraph" style="text-align:left;">— BRAD</p><p class="paragraph" style="text-align:left;"><b>PS</b></p><p class="paragraph" style="text-align:left;">You were told to lower your expectations….I&#39;m telling you the opposite.</p><p class="paragraph" style="text-align:left;">Come let me show you what&#39;s actually possible.</p><p class="paragraph" style="text-align:left;"><a class="link" href="https://go.overcomingptsd.com/?utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-can-fully-recover-from-ptsd-here-s-how" target="_blank" rel="noopener noreferrer nofollow">CLICK HERE to save your seat.</a></p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>Know someone who’d benefit from my emails?</b></h2></div><h4 class="heading" style="text-align:center;" id="copy-paste-this-link-and-share-it-w">Copy/Paste the link below and share it with someone who needs it: </h4><p class="paragraph" style="text-align:center;"><a class="link" href="{{rp_refer_url}}" target="_blank" rel="noopener noreferrer nofollow">{{rp_refer_url}}</a></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><p class="paragraph" style="text-align:left;"></p></div><p class="paragraph" style="text-align:center;"><b>Want more tools and resources?</b><br>Subscribe to me on YouTube <a class="link" href="https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=you-can-fully-recover-from-ptsd-here-s-how" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><div class="blockquote"><blockquote class="blockquote__quote"><p class="paragraph" style="text-align:center;"><span style="font-size:0.6rem;"><i>Disclaimer: The information in these emails is for educational and personal development purposes only. It is not medical advice, diagnosis, or therapy. Results vary and are not guaranteed. Always seek professional medical or mental health support when needed.</i></span></p><figcaption class="blockquote__byline"></figcaption></blockquote></div><p class="paragraph" style="text-align:left;"></p></div><div class='beehiiv__footer'><br class='beehiiv__footer__break'><hr class='beehiiv__footer__line'><a target="_blank" class="beehiiv__footer_link" style="text-align: center;" href="https://www.beehiiv.com/powered-by?publication_logo=https%3A%2F%2Fmedia.beehiiv.com%2Fcdn-cgi%2Fimage%2Ffit%3Dscale-down%2Cformat%3Dauto%2Conerror%3Dredirect%2Cquality%3D80%2Fuploads%2Fpublication%2Flogo%2Face1b4cf-7dea-416d-9ab1-ece3c73b73de%2FO_Logo.png%3Fv%3D1785554511&publication_name=Overcoming+PTSD&utm_campaign=030bc496-d217-4357-b2fa-73af7f88dcc4&utm_medium=post_rss&utm_source=overcoming_ptsd">Powered by beehiiv</a></div></div>
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  <title>ohh sweet sweet failure...my old friend</title>
  <description></description>
  <link>https://overcomingptsd.beehiiv.com/p/ohh-sweet-sweet-failure-my-old-friend</link>
  <guid isPermaLink="true">https://overcomingptsd.beehiiv.com/p/ohh-sweet-sweet-failure-my-old-friend</guid>
  <pubDate>Wed, 03 Jun 2026 11:30:00 +0000</pubDate>
  <atom:published>2026-06-03T11:30:00Z</atom:published>
    <dc:creator>Brad Schipke</dc:creator>
  <content:encoded><![CDATA[
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</style><div class='beehiiv__body'><p class="paragraph" style="text-align:left;">Hey {{first_name}},</p><p class="paragraph" style="text-align:left;">Failure.</p><p class="paragraph" style="text-align:left;">It&#39;s great.</p><p class="paragraph" style="text-align:left;">Whenever I failed, I would reflect on what went wrong, and learn.</p><p class="paragraph" style="text-align:left;">I&#39;d get better.</p><p class="paragraph" style="text-align:left;">Here&#39;s ONE key lesson I learned from failure that changed my life forever.</p><p class="paragraph" style="text-align:left;">I found out that I would habitually underestimate the amount of work required to achieve any goal.</p><p class="paragraph" style="text-align:left;">So I would always do less than is required to succeed…</p><p class="paragraph" style="text-align:left;">Not because the goal was impossible, but because I didn&#39;t properly estimate the correct level of action necessary.</p><p class="paragraph" style="text-align:left;">Since I underestimate the effort...</p><p class="paragraph" style="text-align:left;">I took small actions...</p><p class="paragraph" style="text-align:left;">With small actions came small progress…</p><p class="paragraph" style="text-align:left;">I&#39;d then get demotivated from the lack of progress…</p><p class="paragraph" style="text-align:left;">I&#39;d start to think <i>&quot;I can’t do it&quot;</i>, and become hopeless…</p><p class="paragraph" style="text-align:left;">I&#39;d then start making excuses to why I&#39;m different or why someone else was able to achieve it and not me…</p><p class="paragraph" style="text-align:left;">And I&#39;d fail to achieve my goal…</p><p class="paragraph" style="text-align:left;">This is the negative feedback loop of death.</p><p class="paragraph" style="text-align:left;">Since I my estimation of effort was wrong in the beginning, I was doomed from the very start.</p><p class="paragraph" style="text-align:left;">And my negative results just reinforced the failure.</p><p class="paragraph" style="text-align:left;">Whether this was from weight loss to healing trauma...I found this to be true.</p><p class="paragraph" style="text-align:left;">I consistently underestimated the effort required…</p><p class="paragraph" style="text-align:left;">I learned I needed to do way more than I thought I did…I needed to overestimate the work required.</p><p class="paragraph" style="text-align:left;">And when I started overestimating?</p><p class="paragraph" style="text-align:left;">I took big actions...</p><p class="paragraph" style="text-align:left;">And with big actions came progress!</p><p class="paragraph" style="text-align:left;">(sometimes big, sometimes normal, but progress came when it didn&#39;t before)</p><p class="paragraph" style="text-align:left;">With that progress came motivation!</p><p class="paragraph" style="text-align:left;">I started believing in myself!</p><p class="paragraph" style="text-align:left;">I looked for more ways to improve!</p><p class="paragraph" style="text-align:left;">And I succeeded.</p><p class="paragraph" style="text-align:left;">A positive feedback loop to winning.</p><p class="paragraph" style="text-align:left;">The lesson I learned is that if I wanted to achieve an outcome I had to DO MORE.</p><p class="paragraph" style="text-align:left;">Question...</p><p class="paragraph" style="text-align:left;">What if I told you it would take you 100 hours of processing to heal your trauma or PTSD?</p><p class="paragraph" style="text-align:left;">Would you be motivated or hopeless?</p><p class="paragraph" style="text-align:left;">Motivated, right?</p><p class="paragraph" style="text-align:left;">Why?</p><p class="paragraph" style="text-align:left;">Because there&#39;s a definite end in sight</p><p class="paragraph" style="text-align:left;">And let me ask you this...</p><p class="paragraph" style="text-align:left;">If it only took 100 hours to heal...how fast would you put in those hours?</p><p class="paragraph" style="text-align:left;">Pretty damn fast, right?</p><p class="paragraph" style="text-align:left;">Because you&#39;d want to get out of pain as soon as possible.</p><p class="paragraph" style="text-align:left;">But here&#39;s the problem...</p><p class="paragraph" style="text-align:left;">Most people with PTSD expect that they can get away with little or no processing…</p><p class="paragraph" style="text-align:left;">So let me ask you…</p><p class="paragraph" style="text-align:left;">Do you want to heal your trauma or PTSD?</p><p class="paragraph" style="text-align:left;">Yes?</p><p class="paragraph" style="text-align:left;">Well...</p><p class="paragraph" style="text-align:left;">How many hours have you put in this past week of real deep processing?</p><p class="paragraph" style="text-align:left;">Of the root?</p><p class="paragraph" style="text-align:left;">Not coping.</p><p class="paragraph" style="text-align:left;">Not talk therapy.</p><p class="paragraph" style="text-align:left;">Not listening to a podcast.</p><p class="paragraph" style="text-align:left;">Not breathing exercises.</p><p class="paragraph" style="text-align:left;">But the deep dark work of finding and healing the root traumatic beliefs and emotions.</p><p class="paragraph" style="text-align:left;">For many it’s zero.</p><p class="paragraph" style="text-align:left;">That&#39;s the raw reality many have to confront in order to actually heal....</p><p class="paragraph" style="text-align:left;">I did.</p><p class="paragraph" style="text-align:left;">And when I confronted the fact that I wasn&#39;t doing anything?</p><p class="paragraph" style="text-align:left;">I started to change.</p><p class="paragraph" style="text-align:left;">We have to be honest about our current levels of action...</p><p class="paragraph" style="text-align:left;">And then ask ourselves if it is truly enough to achieve what we want.</p><p class="paragraph" style="text-align:left;">If you know the tools, but aren’t putting in the time ask yourself…</p><p class="paragraph" style="text-align:left;"><i>“Why am I not doing the work?”</i></p><p class="paragraph" style="text-align:left;">Identify the problem, belief, or emotion that’s stopping you and solve it...every problem has a solution.</p><p class="paragraph" style="text-align:left;">And if you don’t know the tools?</p><p class="paragraph" style="text-align:left;">Learn them.</p><p class="paragraph" style="text-align:left;">I teach a great one on my YouTube channel <a class="link" href="https://overcomingptsd.lt.acemlnc.com/Prod/link-tracker?notrack=1&redirectUrl=aHR0cHMlM0ElMkYlMkZ3d3cueW91dHViZS5jb20lMkZ3YXRjaCUzRnYlM0RrbmI4UGZhRElhQQ%3D%3D&sig=5VmEpS6eRGosMkxXPmonSdVwZcAPrpr1tNxE7zKNNxTv&iat=1707904969&a=%7C%7C25748850%7C%7C&account=overcomingptsd.activehosted.com&email=es3TnRzjVgWNhSPBt0%2FSov4c09Lw077qcgxKzqYB7t%2Fh5S2xtQ%3D%3D%3ASq7zt8YwsurlDzmmE9Prcn1fKJd1PehA&s=bad97c655476f96a390a72c05a742011&i=1513A1586A3A37111&utm_source=overcomingptsd.beehiiv.com&utm_medium=newsletter&utm_campaign=ohh-sweet-sweet-failure-my-old-friend" target="_blank" rel="noopener noreferrer nofollow">here</a>.</p><p class="paragraph" style="text-align:left;">Use it and start healing.</p><p class="paragraph" style="text-align:left;">And if you want more support you can always coach with me with links below this email.</p><p class="paragraph" style="text-align:left;">Take care, and start healing!</p><p class="paragraph" style="text-align:left;">– BRAD SCHIPKE</p><div class="image"><img alt="" class="image__image" style="border-radius:100px;" src="https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/2412349e-5cc4-4a5a-b481-cced0380c067/New_Profile_Picture_headshot.png?t=1766785716"/></div><p class="paragraph" style="text-align:center;"><span style="font-family:Space Mono,Courier,'Lucida Console',Monaco,monospace;">“No one can heal you, but YOU!”</span></p><hr class="content_break"><div class="section" style="background-color:transparent;margin:0.0px 0.0px 0.0px 0.0px;padding:0.0px 0.0px 0.0px 0.0px;"><h2 class="heading" style="text-align:center;"><b>When you’re ready, here’s how I can help…</b></h2></div><h4 class="heading" style="text-align:center;" id="tired-of-healing-alone-join-the-wai">Tired of healing alone? <br>👇 Join the waitlist for my private healing community👇</h4><div class="image"><a class="image__link" 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