Getting Open with Andrea Miller Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together! The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode. Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core. https://yourtango-daily.beehiiv.com/ en © 2026 YourTango Daily 019dbb9f-5ab6-7a13-af71-45f246c33cb6 no podcast https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/f469e3a0-363f-46d8-9c24-cdaee92cbc19/podcast_import_artwork_20260423-184-o8aquv.jpg?t=1776969280 Getting Open with Andrea Miller https://yourtango-daily.beehiiv.com/ false episodic Andrea Miller Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together! The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode. Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

]]> Andrea Miller reply@yourtango.com Tue, 21 Apr 2026 19:00:00 +0000 Mon, 11 May 2026 20:35:03 +0000 beehiiv What Fascia Is and Why It Matters for Your Health https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_fascia_is_and_why_it_matters_for_your_health Are aging and pain holding you back? 🏃‍♀️ What if you could reduce chronic pain, improve your performance, and even get rid of cellulite in just 10 minutes a day? New York Times bestselling author and fascia pioneer Sue Hitzmann joins Andrea Miller to ... Tue, 21 Apr 2026 19:00:00 +0000 4168 Andrea Miller false full 117 Are aging and pain holding you back? 🏃‍♀️

What if you could reduce chronic pain, improve your performance, and even get rid of cellulite in just 10 minutes a day? New York Times bestselling author and fascia pioneer Sue Hitzmann joins Andrea Miller to reveal the hidden "biological fabric" that shapes how we move, feel, and age. In this podcast, you’ll learn why your fascia is actually a sensory organ and how simple, at-home techniques can reset your nervous system and help you age with vitality.

In this episode, you’ll learn:🧬 What fascia really is🍑 What cellulite reveals about your lymphatic health🧠 How trauma is stored in the body🧽 The sponge analogy for dehydrated fascia that causes stiffness🦶 Why hands & feet hold the key to back/neck pain

Chapters:00:00 – Reduce pain & improve longevity in 10 minutes a day01:03 – Introducing Sue Hitzmann: The Melt Method pioneer02:50 – Sue’s story: From fitness instructor to "mad scientist"04:10 – What is fascia? The substance that connects every cell09:11 – Fascia as a sensory organ17:15 – Why "recovery" is a misnomer (and what to do instead)24:30 – Hormones & cellulite30:12 – Is trauma stored in your body?43:32 – The Crystalline Matrix53:06 – The "Dried Out Sponge" effect: Why we wake up stiff56:22 – Hand & Foot Therapy: The ultimate sensory portals1:00:14 – Using vibration to boost lymph flow1:04:30 – The 14-Day Reset: Finding your new baseline

RESOURCES MENTIONED:📖 Book: The MELT Method: https://a.co/d/0j7QGARW📖 Book: MELT Performance: https://a.co/d/03IVFEk2🎧 Anatomical Gangster Podcast: https://suehitzmann.com/podcast➡️ Follow Sue: https://www.instagram.com/suehitzmann/

FOLLOW US:✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango 

🤍 Visit YourTango: https://www.YourTango.com 

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#fascia #chronicpain  #longevity #somatichealing #fasciahealth

See omnystudio.com/listener for privacy information.

]]> Why Your Manifestation Isn’t Working - And How To Fix It https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_your_manifestation_isn_t_working_-_and_how_to_fix_it What if your frequency, not your focus, was the real secret to manifestation? 💫 In this episode of Getting Open, Andrea Miller sits down with Michael Hunter, a licensed acupuncturist, energy expert, and founder of UpSpiral Life. Michael explains the La... Tue, 07 Apr 2026 19:00:00 +0000 5453 Andrea Miller false full 116 What if your frequency, not your focus, was the real secret to manifestation? 💫

In this episode of Getting Open, Andrea Miller sits down with Michael Hunter, a licensed acupuncturist, energy expert, and founder of UpSpiral Life. Michael explains the Law of Resonance and why your "vibe" is the ultimate key to success. Moving beyond simple positive thinking, Michael teaches how to regulate your nervous system, clear limiting subconscious beliefs through shadow work, and activate your "primary anatomy" to manifest a life of natural flow and abundance.

In this episode, you’ll learn:The Law of Resonance 🧲: Your frequency creates your reality.Body-Led Manifesting 🧘: Moving from head-space to embodiment.Healing "Parts" ❤️‍🩹: Transforming childhood beliefs through relationship.Quantum Connection 👼: Partnering with your spirit guides.

Chapters:01:04 – Why Your Vibe is the Key to Manifestation Success 05:12 – You Manifest Who You Are, Not What You Want 06:02 – Defining Vibration & Frequency10:05 – How Your Subconscious Runs the Show 11:41 – Full-Body Manifestation: The Role of Embodiment 15:08 – UpSpiral Life & Internal Family Systems (IFS) 18:09 – Why Sleep & Exercise are Essential20:53 – Michael’s Morning Ritual of Prayer & Ancestral Connection24:52 – Clearing Limiting Beliefs28:04 – Guided Exercise: Reclaiming Your Childhood "Parts" 41:56 – Manifesting from Matter vs. Manifesting from the Field 46:54 – Curiosity as a High-Vibration State 52:34 – Understanding the Chakra System 01:01:05 – Guided Activation: Opening Your Central Channel & Heart Chakra 01:15:13 – Spirit Guides: Accessing the Intelligences of the Quantum Field 01:23:15 – Recapping the Keys to Resonance 

RESOURCES MENTIONED:📖 Book: UpSpiral.Life by Michael Hunter: https://a.co/d/0d1ONBZ8 ➡️ Follow Michael: https://www.instagram.com/upspiral.life/

FOLLOW US:✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango 

🤍 Visit YourTango: https://www.YourTango.com 

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#lawofattraction  #manifestation  #spiritualgrowth #healing

See omnystudio.com/listener for privacy information.

]]> The Proven 4-Step Method To Become Instantly Calm https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_proven_4-step_method_to_become_instantly_calm Is chronic stress and overthinking draining your life? 🧠 Clinical psychologist Dr. Elisha Goldstein joins Andrea Miller to reveal why "trying harder" to be happy actually fuels a deficiency gap that leads to shame and burnout. In this podcast, you’ll l... Tue, 31 Mar 2026 19:00:00 +0000 6222 Andrea Miller false full 115 Is chronic stress and overthinking draining your life? 🧠

Clinical psychologist Dr. Elisha Goldstein joins Andrea Miller to reveal why "trying harder" to be happy actually fuels a deficiency gap that leads to shame and burnout. In this podcast, you’ll learn the 4R Method—a simple, science-backed formula to interrupt emotional loops and build a brain that trusts itself.

In this episode, you’ll learn:🚀 The 4R Method: Recognize, Release, Refocus, Reinforce🛑 The "Release" Secret📉 Aging & Stress: Chronic overwhelm sets your body into early aging🤝 Relationship Repair: The 5th "R" for breaking conflict loops

Chapters:00:00 – Are you trapped in a self-critical loop?01:03 – Introducing Dr. Elisha Goldstein & Tiny Shifts02:40 – The "Compound Interest" of emotional health06:38 – Dr. Goldstein’s personal story: Healing the unworthiness wound10:46 – Why modern culture feeds our "Urgency Bias"12:45 – The "Airplane Blowout" Story: Naming the emotion16:37 – Step 1 & 2: Recognize and Release (The Physics of Stress)19:11 – Step 3: Refocusing with "Better Questions"21:31 – Step 4: Reinforce (The Neuro-Snapshot hack)26:49 – The "Spinning Gear" vs. The "Steady Gear" in the brain34:17 – Is your scrolling an addiction or an anxiety issue?41:31 – A simple 60-second hack for immediate relief58:36 – How to repair a relationship after a "Rupture"1:03:51 – The "Comfort Crisis" and finding growth in discomfort

RESOURCES MENTIONED:📖 Book: Tiny Shifts by Dr. Elisha Goldstein: https://a.co/d/0gWOFVaf 🎧 The Emotional Longevity Podcast: https://elishagoldstein.com/podcast/ ➡️ Follow Elisha: https://www.instagram.com/drelishagoldstein/

FOLLOW US:✨ Getting Open: https://www.instagram.com/gettingopen✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango✨ YourTango: https://www.instagram.com/yourtango

🤍 Visit YourTango: https://www.YourTango.com

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#emotionalhealth  #anxietyrelief  #mindfulness  #neuroplasticity  #selfcare

See omnystudio.com/listener for privacy information.

]]> Relationship Expert Explains EXACTLY What to Say to Your Partner https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/relationship_expert_explains_exactly_what_to_say_to_your_partner Stop settling for less than your dream relationship! In this episode of Getting Open, host Andrea Miller sits down with world-renowned relationship expert Mat Boggs. Mat explains the vital role of polarity and how understanding the interplay between ma... Tue, 24 Mar 2026 19:00:00 +0000 4253 Andrea Miller false full 114 Stop settling for less than your dream relationship! In this episode of Getting Open, host Andrea Miller sits down with world-renowned relationship expert Mat Boggs. Mat explains the vital role of polarity and how understanding the interplay between masculine and feminine energies can transform your love life. Whether you are single, dating, or married, Mat provides practical tools to help you communicate more effectively, move from criticism to connection, and create a partnership where both people feel safe, seen, and supported.

📖 Order Mat’s new book, Cracking the Man Code, here: https://a.co/d/0ezrBDto

Chapters:00:00 – Is your relationship a dream or a struggle?00:49 – Meet Mat Boggs, dating & relationship coach01:55 – Celebrating the launch of Cracking the Man Code04:33 – Polarity: Why Masculine & Feminine energy matters06:43 – Head vs. Heart: Where do you live in your body?09:36 – Different communication styles13:32 – Practical ways to amplify your Feminine energy17:53 – How women can invite men into their Masculine21:14 – Phrases men love to hear: "Brilliant" & "Good decision"24:37 – Avoiding Criticism & Micromanaging26:41 – The Iceberg of Defensiveness: Fear vs. Anger29:27 – The Power of "Tell Me More"33:37 – Leading vs. Supporting: Agreement on roles39:38 – Conflict as a doorway to greater intimacy43:34 – Being a "Soft Place to Fall"49:20 – The "UPP": Ultimate Praise Phrase50:46 – Speed Round: Emotional shutdown & interest signs56:11 – Safety and Sovereignty: The sign of a healthy partner1:10:20 – Final thoughts on lasting love 

Follow us on INSTAGRAM :✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#manifestation #spiritualgrowth #abundancemindset 

Mat Boggs, Cracking the Man Code, relationship advice for women, masculine and feminine energy, polarity in relationships, Gary Chapman 5 love languages, how to communicate with men, stop micromanaging, emotional intelligence in love, attracting high quality men, self-love and dating, relationship coach, Andrea Miller, Getting Open podcast, building trust in marriage, avoiding criticism in relationships, dating standards for women

See omnystudio.com/listener for privacy information.

]]> How to Actually Prevent Your Brain From Aging (From a Neurologist!) https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_actually_prevent_your_brain_from_aging_from_a_neurologist In this episode of Getting Open, host Andrea Miller welcomes world-renowned neuroscientist Dr. Majid Fotuhi to discuss how you can age-proof your brain and stay sharp for life. Dr. Fotuhi reveals that cognitive decline is not an inevitable part of agin... Tue, 17 Mar 2026 19:00:00 +0000 6617 Andrea Miller false full 113 In this episode of Getting Open, host Andrea Miller welcomes world-renowned neuroscientist Dr. Majid Fotuhi to discuss how you can age-proof your brain and stay sharp for life. Dr. Fotuhi reveals that cognitive decline is not an inevitable part of aging; in fact, through his clinically proven 12-week program, it is possible to grow the parts of your brain responsible for memory and learning. They explore the "five pillars of brain health"—including the surprising connection between better intimacy and a younger brain—and provide actionable steps to reverse brain shrinkage, reduce the risk of Alzheimer’s, and improve overall vitality.

Order Dr. Fotuhi’s new book, The Invisible Brain, here: https://www.amazon.com/Invincible-Brain-Clinically-Proven-Age-Proof/dp/0063435713/ref=tmm_hrd_swatch_0

Chapters:00:00 – Is Your Lifestyle Shrinking Your Brain? 01:41 – Meet Dr. Majid Fotuhi: 30 Years of Neuroscience 02:20 – How Intimacy Impacts Brain Health 03:35 – The 12-Week Program: Growing Your Hippocampus 05:45 – The 5 Pillars of a Strong Brain 06:13 – Pillar 1: Exercise as the "Fountain of Youth" for Neurons 10:50 – How to Reduce the Footprint of Alzheimer’s Disease 14:37 – "Huffing and Puffing": The Target Intensity for Brain Growth 16:45 – The Heart-Brain-Skin Connection 19:47 – Pillar 2: Sleep & the Brain’s "Rinsing" System 24:21 – Moving Past "Fatalism" in Aging 27:46 – Why 80% of Strokes are Preventable 31:15 – Carol’s Story: Reversing "Alzheimer’s" in 12 Weeks 42:08 – Grip Strength: A Business Card for Your Longevity 57:41 – Pillar 3: The Mediterranean Diet & Inflammation 1:14:47 – Pillar 4: Mindset & the Toxicity of Cortisol 1:22:19 – Andrea’s "To-Be" Morning Routine 1:24:19 – Slow Breathing: A Randomized Study on Removing Amyloid 1:32:04 – Pillar 5: Brain Training & Learning New Hobbies 1:40:47 – Speed Round: Blueberries, B12, & the Intelligence of Happiness 1:48:31 – Conclusion: Making Your Brain Health a Priority 

Follow us on INSTAGRAM :✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#alzheimersprevention  #brainhealth  #memoryhealth  #reverseaging  

Dr. Majid Fotuhi, The Invisible Brain, neuroscience of aging, reverse cognitive decline, brain health tips, grow your hippocampus, neuroplasticity exercises, Mediterranean diet brain health, Alzheimer's prevention, sleep and brain clearing, lymphatic system brain, cortisol and memory loss, lifestyle intelligence, brain training for seniors, stroke prevention tips, Getting Open podcast, memory improvement techniques, how to reverse memory loss, brain health for seniors, how to grow your brain, symptoms of cognitive decline, best exercises for brain health,, brain fog cure, Mediterranean diet benefits for brain cortisol and memory loss, how to increase hippocampus size, glymphatic system and sleep, mild cognitive impairment recovery, BDNF exercise benefits, longevity

See omnystudio.com/listener for privacy information.

]]> Tiktok Star MISHA BROWN on the Price You Pay When You Abandon Yourself https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/tiktok_star_misha_brown_on_the_price_you_pay_when_you_abandon_yourself In this episode of Getting Open, Andrea Miller chats with social media superstar Misha Brown about his journey from debilitating alcoholism and low self-worth to becoming a viral sensation with over 6 million followers. Misha shares the raw, hilarious,... Tue, 10 Mar 2026 19:00:00 +0000 4739 Andrea Miller false full 112 In this episode of Getting Open, Andrea Miller chats with social media superstar Misha Brown about his journey from debilitating alcoholism and low self-worth to becoming a viral sensation with over 6 million followers. Misha shares the raw, hilarious, and inspiring lessons from his debut book, Be Your Own Bestie, offering a "no-nonsense guide" to reclaiming your agency and changing the way you treat yourself. From breaking up with toxic best friends to his signature S.A.S.S. method, Misha provides actionable steps to help you stop over-functioning for others and start being the main character in your own life.

Follow Misha Brown:https://www.youtube.com/@UCvUvIvdpVnAr0PtT94Nabbg  https://www.instagram.com/yourbestiemisha/https://www.tiktok.com/@yourbestiemishaOrder his book, Be Your Own Bestie: https://www.amazon.com/Be-Your-Own-Bestie-Nonsense/dp/0593714088

Chapters:00:00 – Overcoming Alcoholism and Self-Confidence Issues 01:41 – Meet Misha Brown: From Performance Powerhouse to TikTok Star04:23 – Why You Need to Be Your Own Bestie07:50 – Facing the Root Cause: Misha’s Sobriety Journey 12:12 – The Painful Gift: Breaking Up with a Toxic Best Friend 17:30 – Accountability is Key: "Self-Reflection is a Bitch" 20:42 – The S.A.S.S. Method Explained 23:48 – The "Why" Exercise: Getting Down to the Truth 28:42 – Breaking Patterns of Terrible Relationships 34:31 – Viral Redemption: When High School Bullies Apologize 39:00 – Why Being the "Bigger Person" is Bad Advice 44:42 – The Rowboat Analogy: Stop Over-functioning in Relationships 49:47 – The Authenticity Trap: Curation vs. Reality 53:38 – How to Start Showing Up for Yourself Every Single Day 1:00:16 – Handling Social Media Hate and "Fanfiction" 1:05:26 – Speed Round: Pettiest Boundaries and Roasting My Former Self 1:11:15 – You’re Not Sensitive, You’re Surrounded by Disrespect 1:17:24 – Final Encouragement: Giving Yourself Permission Not to Give Up 

Follow us on INSTAGRAM :✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#selflove #sobrietyjourney #breakthecycle #addictionrecovery 

Misha Brown, Be Your Own Bestie, Getting Open podcast, Andrea Miller, self-love journey, overcoming alcoholism, TikTok star interview, SASS method self-improvement, setting boundaries in relationships, how to stop over-functioning, Misha Brown TikTok, lessons in not crossing a gay man, mental health accountability, self-confidence tips, healing from toxic friendships, personal growth podcast, authenticity on social media

See omnystudio.com/listener for privacy information.

]]> Why 30% Of Women Give Up This One Important Thing Mid-Life https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_30_of_women_give_up_this_one_important_thing_mid-life In this episode of Getting Open, Andrea Miller welcomes Dr. Sherry Ross, a nationally recognized expert and OB/GYN with over 25 years of experience in women’s health. Dr. Sherry dispels common myths regarding sexual pleasure and health, offering a medi... Tue, 03 Mar 2026 20:00:00 +0000 5336 Andrea Miller false full 111 In this episode of Getting Open, Andrea Miller welcomes Dr. Sherry Ross, a nationally recognized expert and OB/GYN with over 25 years of experience in women’s health. Dr. Sherry dispels common myths regarding sexual pleasure and health, offering a medical perspective on topics often considered taboo. They discuss actionable solutions for improving libido, the surprising rise of STIs in older adults, and the extensive benefits of hormone replacement therapy (HRT) for heart and brain health. From wearable health tools to the protective power of estrogen, Dr. Sherry empowers listeners to reclaim their sexual wellness at every stage of life.

Chapters:00:00 – Intro: Improving Libido and Orgasms01:48 – Benchmarking Sexual Health Statistics04:28 – The "Vagina Revolution": Breaking the Shame08:55 – The Etymology of "Vagina" vs. "Yoni"10:34 – Distinguishing Vulva from Vagina14:49 – Porn’s Impact on Body Image18:40 – Medical Revisions vs. Cosmetic Rejuvenation27:28 – Orgasms and Masturbation33:34 – Open Monogamy & Polyamory40:27 – Why 30% of Women Stop Sex Mid-Life44:57 – The Truth About HRT51:32 – Estrogen’s Hidden Benefits56:18 – Testosterone for Women1:00:17 – Healthy Aging: Diet, Sleep, and Exercise1:04:00 – STIs Over 50: The HPV Warning1:13:36 – Speed Round: Coconut Oil, Vaginal Steaming, and Lube1:28:16 – Final Insights

Follow us on INSTAGRAM :✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#obgyn #womenshealth #gynecologist 

Dr. Sherry Ross, women's sexual health, menopause symptoms, hormone replacement therapy, HRT benefits, vaginal dryness treatment, female orgasm myths, pelvic floor health, HPV vaccine for adults, libido at midlife, vaginal dilators, Dr. Sherry Ross She-ology, sexual wellness podcast, STIs in seniors, Getting Open podcast

See omnystudio.com/listener for privacy information.

]]> How to be Irreplaceable in the Age of AI https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_be_irreplaceable_in_the_age_of_ai In this episode of Getting Open, host Andrea Miller speaks with transformational leader and author Derek Rydall about his new book, A Whole New Human. Derek addresses the widespread fear surrounding the rise of AI. He emphasizes that the path to remain... Tue, 24 Feb 2026 20:00:00 +0000 5631 Andrea Miller false full 110 In this episode of Getting Open, host Andrea Miller speaks with transformational leader and author Derek Rydall about his new book, A Whole New Human. Derek addresses the widespread fear surrounding the rise of AI. He emphasizes that the path to remaining "irreplaceable" in an automated world is to return to the ancient wisdom of "knowing thyself" and living authentically. By shedding societal conditioning and identifying our unique "life code," we can leverage AI as a tool rather than being manipulated by it.

Order Derek’s new book here: https://www.amazon.com/Whole-New-Human-Evolve-Survive/dp/1582709599

Chapters:00:00 – Why the "AI Age" is for You 01:41 – Welcoming Derek Rydall 02:42 – Comparing AI to Past Industrial Revolutions 04:24 – The Positive Side of Disruption: From Vinyl to Spotify 06:59 – Step 1: The Oracle of Delphi & "Knowing Thyself" 08:35 – Original AI: Authentic, Ancient, and Ancestral Intelligence 10:32 – How Algorithms Manipulate the "Parts of Us We Don't Know" 13:04 – Rydall’s Near-Death Experience and the "Fictional Self" 18:56 – Artist’s Dilemma: Can You Be Authentic & Successful? 20:51 – Why the "How" Kills the "What" 24:36 – Why We Sabotage Our Own Progress 27:33 – What Real Transformation Looks Like (The Roto-Rooter Effect) 29:16 – Free Will vs. "Free Won’t" 1:33:10 – Becoming Your Own Personalized Coach

Follow us on INSTAGRAM :✨ Getting Open: https://www.instagram.com/gettingopen ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango ✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#manifestation #spiritualgrowth #abundancemindset 

Derek Rydall, law of emergence, manifestation podcast, abundance mindset, spiritual growth, how to manifest success, stop chasing success, allowing abundance, hustle culture toxic, personal development podcast, mindset shift, why trying harder fails, self growth interview, spiritual success principles, overcoming scarcity mindset

See omnystudio.com/listener for privacy information.

]]> Are pet food manufacturers hurting your dog or cat? https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/are_pet_food_manufacturers_hurting_your_dog_or_cat In this episode of Getting Open, Andrea Miller sits down with Dr. Ambika Vaid-Sidhu, holistic veterinarian and advisor to Katherine Heigl’s Badlands Ranch. Dr. Vaid reveals how big-brand marketing can mislead pet owners and shares a revolutionary appro... Tue, 17 Feb 2026 20:00:00 +0000 5396 Andrea Miller false full 109 In this episode of Getting Open, Andrea Miller sits down with Dr. Ambika Vaid-Sidhu, holistic veterinarian and advisor to Katherine Heigl’s Badlands Ranch. Dr. Vaid reveals how big-brand marketing can mislead pet owners and shares a revolutionary approach to animal health that focuses on species-appropriate nutrition, preventative care, and even doggy acupuncture. Learn how simple dietary shifts can treat chronic conditions and help your pets live longer, healthier lives. 

Chapters:00:00 – The Truth About Big Pet Food Manufacturers 01:38 – Dr. Vaid’s Journey: From Loss to Integrative Medicine 05:03 – Coping with the Grief of Losing a Pet 09:50 – Why Do Cats Meow at Night? 11:55 – What is Integrative Veterinary Medicine? 14:12 – Doggy Acupuncture and Eastern Herbs 21:12 – The Hidden Dangers of Dry Kibble for Cats & Dogs 31:35 – How to Read Pet Food Labels: Avoiding "Meal" Ingredients 39:17 – Essential Supplements: Omegas & Joint Support 43:36 – Partnering with Katherine Heigl & Badlands Ranch 51:22 – Human Foods That Are Toxic to Pets 55:42 – Healthy Treats & Weight Loss Tips 1:09:11 – Managing Separation Anxiety and Behavioral Red Flags 1:18:42 – How to Advocate for Your Pet at the Vet 1:25:02 – The Controversy Around Rawhide1:29:18 – Final Thoughts on Pet Wellness

Follow us on INSTAGRAM :

✨ Getting Open: https://www.instagram.com/gettingopen 

✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 

✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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#veterinarian #holistichealth #petnutrition 

integrative vet, pet nutrition myths, Dr. Ambika Vaid-Sidhu, Dr. Ambika Vaid, Badlands Ranch, Katherine Heigl dog food, dog acupuncture, kibble vs raw, cat kidney health, dog separation anxiety, holistic animal care, pet loss grief, toxic dog food, dog obesity, species appropriate diet, vet interview

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]]> How Using Oil Will Improve Your Health https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_using_oil_will_improve_your_health In this episode of Getting Open, Andrea Miller sits down with Nidhi Pandya, Ayurvedic practitioner and wellness educator, to explore a gentler, more personalized approach to health. Nidhi explains why modern nutrition and wellness advice often leads to... Tue, 10 Feb 2026 20:00:00 +0000 3570 Andrea Miller false full 108 In this episode of Getting Open, Andrea Miller sits down with Nidhi Pandya, Ayurvedic practitioner and wellness educator, to explore a gentler, more personalized approach to health. Nidhi explains why modern nutrition and wellness advice often leads to confusion and burnout, and how Ayurveda focuses on balance, digestion, and self-awareness rather than restriction. This conversation dives into intuitive eating, stress, daily rhythms, and how understanding your unique body can help you build sustainable well-being without extremes.

Chapters:00:00 Why modern wellness feels so confusing02:05 Meeting Nidhi Pandya05:18 What Ayurveda actually is (and isn’t)08:42 Why one-size-fits-all health advice fails12:06 Understanding your unique body type15:30 Food, digestion, and true nourishment18:55 Why restriction disrupts balance22:10 The connection between stress and digestion25:48 How modern lifestyles throw the body off29:05 Healing through rhythm, not rules32:40 Why intuition matters in nutrition36:12 Supporting your body instead of controlling it39:45 Daily practices that create balance43:10 Letting go of extreme wellness trends46:25 How to build sustainable health habits49:40 What Ayurveda teaches about long-term health53:05 Advice for people feeling overwhelmed by wellness56:20 Final reflections on balance and self-trust

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#mindbodybalance #holistichealth #wellnesspodcast 

Nidhi Pandya, Getting Open podcast, Ayurveda explained, Ayurvedic wellness, intuitive nutrition, holistic health podcast, digestion and health, mind body balance, wellness without restriction, alternative health approaches, stress and digestion, sustainable wellness, personalized health

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]]> Wellness Advisor to Tom Brady & Sofia Vergara Reveals Her Secrets to Love & Longevity https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/wellness_advisor_to_tom_brady_sofia_vergara_reveals_her_secrets_to_love_longevity In this episode of Getting Open, Andrea Miller sits down with Serena Poon, celebrity chef, nutritionist, and wellness expert, to talk about food as a powerful tool for healing. Serena explains how chronic stress, trauma, and restrictive dieting impact ... Tue, 03 Feb 2026 20:00:00 +0000 6563 Andrea Miller false full 107 In this episode of Getting Open, Andrea Miller sits down with Serena Poon, celebrity chef, nutritionist, and wellness expert, to talk about food as a powerful tool for healing. Serena explains how chronic stress, trauma, and restrictive dieting impact the body, and why nourishment—not punishment—is the foundation of true wellness. This conversation explores inflammation, emotional eating, burnout, and how to build a healthier relationship with food that supports both mental and physical well-being.

Chapters:00:00 Why food is medicine02:48 Meet Serena Poon, celebrity chef06:10 How nutrition affects mental & emotional health10:55 Healing the body through food15:42 Why diets fail most people20:30 Inflammation and chronic illness explained25:18 The mind–body connection most doctors ignore30:40 Food, stress, and nervous system regulation41:20 Emotional eating and shame46:35 Why restriction backfires51:50 Rebuilding trust with your body1:01:30 Daily habits that quietly destroy health1:06:10 Gentle nutrition vs extreme wellness trends1:16:55 Food as self-respect, not punishment1:21:40 What real nourishment looks like1:26:30 Advice for people struggling with their health1:41:10 What Serena wishes more people understood1:45:20 Final reflections on healing and balance

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#nutritionist #healthyeating #chef #healing #wellness #mindbody 

Serena Poon, Getting Open podcast, food as medicine, nutrition and mental health, healing through food, inflammation and health, emotional eating podcast, mind body connection, wellness without dieting, holistic nutrition, stress and health, burnout recovery, healthy relationship with food, celebrity nutritionist interview

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]]> This Doctor Cured His Own Rare Illness Against All Odds https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/this_doctor_cured_his_own_rare_illness_against_all_odds In this episode of Getting Open, Andrea Miller sits down with Dr. David Fajgenbaum, physician-scientist and Castleman disease survivor, to share his extraordinary journey from critically ill patient to life-saving researcher. David opens up about nearl... Tue, 27 Jan 2026 20:00:00 +0000 3281 Andrea Miller false full 106 In this episode of Getting Open, Andrea Miller sits down with Dr. David Fajgenbaum, physician-scientist and Castleman disease survivor, to share his extraordinary journey from critically ill patient to life-saving researcher. David opens up about nearly dying multiple times in his 20s, navigating a rare disease with no clear treatment, and the emotional toll of living with uncertainty. This conversation explores resilience, medical innovation, and how turning personal suffering into purpose can change and save lives.

Chapters:00:00 David Fajgenbaum’s life-threatening medical crisis02:18 From medical student to critically ill patient05:34 What Castleman disease is — and why it’s so dangerous09:12 Nearly dying multiple times in his 20s13:45 The emotional toll of chronic, life-threatening illness18:06 When doctors don’t have answers26:10 Researching his own rare disease30:44 Repurposing existing drugs to save lives35:18 The breakthrough that changed everything43:36 Finding meaning after medical trauma48:05 Advice for people facing rare or misunderstood illnesses51:12 Hope, resilience, and redefining survival

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#raredisease #chronicillness #medicalresearch 

David Fajgenbaum, Castleman disease, rare disease podcast, doctor becomes patient, medical survivor story, chronic illness journey, rare disease research, turning pain into purpose, life threatening illness recovery, health resilience podcast, medical breakthrough story, science and survival, Getting Open podcast, Dr. David Fajgenbaum, AI healthcare, AI medicine, medical AI

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]]> Evolutionary Biologist Explains Why People Cheat https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/evolutionary_biologist_explains_why_people_cheat In this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relationships. Dr. Garcia breaks down monogamy versus fidel... Tue, 20 Jan 2026 20:00:00 +0000 6341 Andrea Miller false full 105 In this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relationships. Dr. Garcia breaks down monogamy versus fidelity, why infidelity hurts more as a trust violation than a sexual act, and how dating apps, social media, and AI are reshaping desire and intimacy. This conversation explores hookup culture, long-term attraction, cheating myths, and what research actually says about building connection in today’s world.

Chapters:00:00 Young people are more romantic than we think02:15 Hookup culture, social media & modern intimacy05:30 What is monogamy? Social vs sexual monogamy10:45 Emotional vs sexual infidelity — what hurts more?15:40 How common is cheating, really? What the data says20:30 Is there a “cheating gene”?26:10 Can novelty prevent infidelity in long-term relationships?30:45 Reconnecting with exes & the danger of romantic nostalgia35:20 How dating apps & Snapchat changed desire and access40:15 Are dating apps empowering women — or increasing pressure?45:55 Loneliness, being single & the changing dating landscape50:30 Would you have sex with a robot? The shocking statistics55:40 AI partners, chatbots & the future of intimacy1:07:00 Hookup culture: what’s healthy, what’s harmful1:12:45 Do hookups help people learn sexual compatibility?1:24:10 Why sex often gets better over time in relationships1:29:45 What truly builds long-term intimacy and trust1:35:30 Final thoughts on love, fidelity & modern relationships

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#evolutionarybiology #monogamy #relationships 

Dr Justin Garcia, Getting Open podcast, modern relationships, monogamy vs fidelity, infidelity psychology, cheating and trust, hookup culture explained, dating apps and relationships, evolutionary psychology relationships, sex and relationships podcast, long term relationships science, intimacy and trust, modern dating culture, Kinsey Institute interview, love and attraction science

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]]> Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist. https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/are_you_afraid_of_change_here_s_how_to_make_it_your_superpower_according_to_a_cognitive_scientist In this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering events. From losing her dream of becoming a concert v... Tue, 13 Jan 2026 20:07:12 +0000 4495 Andrea Miller false full 104 In this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering events. From losing her dream of becoming a concert violinist to finding a new purpose through neuroscience and behavioral science, Maya shares powerful insights on resilience, emotional flexibility, and embracing change when life doesn’t go as planned.

Chapters:00:00 – When Your Identity Is Taken Away01:52 – Meeting Dr. Maya Shankar04:26 – Getting Into Juilliard at Age 908:12 – Growing Up in High-Pressure Environments10:39 – The Injury That Ended Everything15:22 – “I Didn’t Know Who I Was Anymore”21:38 – Why Achievement Can’t Be Your Identity24:11 – Redefining Self-Worth Without Success27:54 – What Failure Teaches You38:02 – The Pressure to Be Exceptional45:41 – Imposter Syndrome and Perfectionism48:52 – Choosing Values Over Titles55:12 – Defining Yourself by Why, Not What59:33 – Letting Go of External Validation01:03:06 – Advice for Anyone Feeling Lost01:06:54 – What Maya Wishes She Knew Earlier01:10:22 – Building a Life That Feels Meaningful

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#change  #personalgrowth  #emotionalhealing 

Maya Shankar, cognitive science, A Slight Change of Plans, resilience, embracing change, identity loss, how to reinvent yourself, emotional healing, behavioral science, overcoming change, self discovery, growth mindset, letting go, rebuilding identity, how to start over, dealing with uncertainty, finding purpose, life after failure, change psychology, emotional resilience, self acceptance, change expert, personal growth, adaptability, life transitions, Getting Open podcast

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]]> Forget what the manosphere has fed you: here's what it really means to be a man today https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/forget_what_the_manosphere_has_fed_you_here_s_what_it_really_means_to_be_a_man_today In this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masculinity harms men emotionally, why vulnerability is ... Tue, 06 Jan 2026 20:00:00 +0000 5655 Andrea Miller false full 103 In this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masculinity harms men emotionally, why vulnerability is not weakness, and how men can reconnect with their feelings, relationships, and true selves. This conversation explores emotional literacy, healing generational patterns, and redefining strength for modern men.

Chapters:00:00 – Why Masculinity Is Broken01:38 – Meet Mark Greene03:12 – How Boys Are Taught to Shut Down Emotionally05:54 – The Damage Caused by “Be a Man”08:42 – Why Men Are Afraid of Vulnerability13:26 – When Masculinity Becomes a Prison15:58 – The Cost of Being the Provider18:11 – Why Men Struggle to Ask for Help29:40 – What Healthy Masculinity Really Looks Like39:52 – How Men Can Reconnect With Emotion44:05 – Teaching Boys Emotional Intelligence56:14 – Redefining Strength for Modern Men01:03:10 – Why Men Fear Emotional Intimacy01:07:02 – Loneliness, Isolation, and Modern Manhood01:15:46 – The Role of Fathers and Male Role Models01:28:55 – Mark’s Message to Men Who Feel Stuck01:32:10 – Final Reflections on Being Fully Human

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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#healthymasculinity  #menandemotions  #emotionalintelligence  #mentalhealthformen  

Mark Greene, Getting Open podcast, healthy masculinity, modern masculinity, men and emotions, emotional vulnerability men, redefining masculinity, men mental health podcast, masculinity and vulnerability, emotional intelligence men, breaking toxic masculinity, men healing podcast, male emotional health

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]]> What Khloé Kardashian & everyone else get wrong about OCD https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_khloe_kardashian_everyone_else_get_wrong_about_ocd In this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are part of the picture. Alegra opens up about how OCD sh... Tue, 30 Dec 2025 20:00:00 +0000 4061 Andrea Miller false full 102 In this episode of Getting Open, Andrea Miller sits down with Alegra Kastens for an honest conversation about intuition, healing, and learning to trust yourself — especially when anxiety and OCD are part of the picture. Alegra opens up about how OCD shows up in everyday life, the difference between intuition and intrusive thoughts, and what it takes to break old emotional patterns without bypassing fear. This episode explores self-trust, mental health, and finding alignment even when your mind feels loud.

Chapters:00:00 – Why Your Intuition Is Trying to Get Your Attention01:41 – Meet Alegra Kastens03:14 – Learning to Trust Yourself Again06:48 – What Happens When You Ignore Intuition09:32 – Emotional Patterns We Repeat Unconsciously11:26 – Breaking Old Cycles for Good13:58 – The Body Knows Before the Mind15:02 – The Moment Everything Shifted17:41 – Why Healing Isn’t Linear19:12 – Living With OCD and Anxiety21:08 – How OCD Shows Up in Everyday Life27:44 – Fear vs. Inner Guidance31:07 – Why Stillness Brings Clarity34:20 – Letting Go of Control38:52 – Releasing Old Versions of Yourself42:10 – Trusting the Unknown Path49:58 – Growth Requires Radical Honesty53:10 – When Life Finally Feels Aligned59:42 – Advice for Anyone Feeling Stuck01:03:15 – Final Reflections on Trust & Growth

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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#intuition  #personalgrowth  ##ocd   #alignment  

Alegra Kastens, Getting Open podcast, intuition and healing, trusting your intuition, emotional growth podcast, personal alignment, breaking emotional patterns, self awareness, healing journey, listening to your body, inner wisdom, personal development podcast, ocd, ocd alegra kastens, alegra kastens ocd, ocd tips, ocd signs, living with ocd

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]]> What it's really like to be a Hollywood star: the good, the bad, the surprising & the GROSS?! https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_it_s_really_like_to_be_a_hollywood_star_the_good_the_bad_the_surprising_the_gross In this episode of Getting Open, Andrea Miller sits down with actress and singer Linda Purl for a deeply honest conversation about love, self-worth, aging, reinvention, and choosing yourself later in life. Linda shares lessons from decades in Hollywood... Tue, 23 Dec 2025 20:00:00 +0000 4378 Andrea Miller false full 101 In this episode of Getting Open, Andrea Miller sits down with actress and singer Linda Purl for a deeply honest conversation about love, self-worth, aging, reinvention, and choosing yourself later in life. Linda shares lessons from decades in Hollywood, navigating relationships, finding creative fulfillment, and embracing confidence at every stage. 

Chapters:01:42 – Meet Linda Purl03:55 – Growing up in the spotlight08:47 – Searching for validation outside yourself11:22 – Why women are conditioned to shrink13:54 – Relationships as mirrors15:36 – Aging, beauty & freedom20:10 – Choosing yourself without guilt27:44 – Reinventing your life at any age31:12 – Confidence earned through experience34:58 – Creativity as survival38:21 – Staying curious instead of fearful42:17 – Love later in life45:36 – The importance of self-expression48:54 – Lessons Hollywood didn’t teach59:40 – It’s never too late to begin again01:06:28 – Advice for women at any stage01:09:12 – Living unapologetically

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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#reinventyourself  #agingwithconfidence  #selfworth  

Linda Purl, Getting Open podcast, aging and confidence, women reinventing life, self worth for women, love later in life, Hollywood actress interview, personal growth podcast, confidence at any age, creativity and fulfillment, women and aging, choosing yourself, authentic living

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]]> If you don't know your soul's destiny or question your karma, watch this now. https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/if_you_don_t_know_your_soul_s_destiny_or_question_your_karma_watch_this_now In this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how reconnecting with the body, lineage, and intuition ca... Tue, 16 Dec 2025 20:00:00 +0000 5567 Andrea Miller false full 100 In this episode of Getting Open, Andrea Miller speaks with Gellyahnah Aakhen, spiritual teacher and healer, about ancestral wisdom, embodiment, soul contracts, karma, and more. Gellyahnah shares how reconnecting with the body, lineage, and intuition can heal trauma, dissolve shame, and help people live in deeper alignment. This conversation explores sacred rage, self-trust, nervous system healing, and what it means to return home to yourself.

Chapters:01:34 – Meet Gellyahnah Aakhen: Spiritual Teacher & Healer03:18 – The Body Remembers What the Mind Forgets06:42 – Intuition Is Biological, Not Mystical09:55 – How Disconnection Creates Trauma13:21 – Sacred Rage and Why It’s Necessary17:04 – How Shame Lives in the Nervous System22:36 – Ancestral Trauma & Lineage Healing30:32 – Why Slowing Down Is a Radical Act33:15 – Listening to the Body’s Signals44:18 – Feminine Power, Boundaries & Self-Trust48:39 – Embodiment as Liberation52:06 – What It Means to Come Home to Yourself01:06:08 – Grief, Anger & Emotional Alchemy01:16:41 – What Alignment Actually Feels Like01:20:05 – Embodiment Practices for Daily Life01:23:47 – When Healing Gets Messy01:29:44 – What Gellyahnah Hopes You Remember

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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#embodiment  #somatichealing  #femininewisdom  #nervoussystemhealing  #intuition 

Gellyahnah Aakhen, embodiment healing, feminine wisdom, ancestral trauma healing, nervous system regulation, intuition and the body, somatic healing, spiritual healing podcast, feminine power, trauma stored in the body, embodiment practices, self trust, emotional healing, Getting Open podcast, lineage healing, sacred rage, intuition development, soul contracts, karma healing, spiritual teacher

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]]> Maroon 5's Rise to Fame Destroyed Him: The Powerful Comeback Story You Haven’t Heard ft. Ryan Dusick https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/maroon_5_s_rise_to_fame_destroyed_him_the_powerful_comeback_story_you_haven_t_heard_ft_ryan_dusick In this vulnerable conversation, former Maroon 5 founding drummer Ryan Dusick opens up about fame, addiction, rebuilding his life, and becoming a therapist after losing everything. He and Andrea talk about purpose, identity collapse, mental health, rec... Tue, 09 Dec 2025 20:00:00 +0000 5694 Andrea Miller false full 99 In this vulnerable conversation, former Maroon 5 founding drummer Ryan Dusick opens up about fame, addiction, rebuilding his life, and becoming a therapist after losing everything. He and Andrea talk about purpose, identity collapse, mental health, recovery, and what it means to start over at rock bottom. Ryan shares what being in the biggest band in the world taught him — and what life after fame has given him.

Chapters:00:00 – The untold pain behind Maroon 5’s early success03:42 – Growing up with Adam Levine & forming Maroon 5 at 1305:42 – Losing the band & losing himself06:30 – What rock bottom actually looked like11:02 – Treatment choices — what helped & what didn’t18:54 – Believing he was a “sophisticated drinker”19:55 – The breakdown that forced change21:06 – The Big Book reading & a near panic attack28:11 – Curiosity + compassion = relationship superpowers29:03 – Hard conversations are easier without an agenda31:14 – Checking in with your inner “parts”33:20 – Ryan’s book Harder to Breathe & podcast40:00 – Lessons from addiction that apply to EVERY relationship50:00 – Learning to sit with discomfort01:00:00 – Rediscovering identity after losing a dream01:10:00 – Why “fixing” people never works01:19:10 – Adam Levine’s ADHD quirks that drove Ryan nuts01:29:25 – Parenting, partnership & showing up wisely01:31:14 – Understanding the “manager” part of yourself01:33:20 – Where to find Ryan’s work

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Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

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#maroon5  #mentalhealthjourney #addictionrecovery #fame 

Ryan Dusick, Maroon 5 original drummer, Maroon 5 interview, Ryan Dusick therapist, addiction recovery, starting over at 40, fame and mental health, rock bottom story, identity loss, creative burnout, Leaving Maroon 5, personal transformation, mental health journey, Getting Open podcast, Andrea Miller interview, rebuilding your life, overcoming breakdown, Maroon 5, Kara's Flowers, Adam Levine

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]]> Overcoming Your Ultimate Fear: An 'End-Of-Life Doula' Reveals Her Secrets about Grief and Passing On https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/overcoming_your_ultimate_fear_an_end-of-life_doula_reveals_her_secrets_about_grief_and_passing_on In this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right now. She and Andrea explore the real emotional land... Tue, 02 Dec 2025 20:00:00 +0000 4115 Andrea Miller false full 98 In this deeply moving episode, end-of-life doula and bestselling author Diane Button shares what sitting at hundreds of bedsides has taught her about meaning, love, regret, and how to live fully right now. She and Andrea explore the real emotional landscape of dying — what people wish they’d done differently, what truly matters in the end, how to navigate grief, and how to support loved ones with presence instead of fear. This conversation is grounded, hopeful, and life-affirming.

Chapters:00:00 – Why Talking About Death Matters01:22 – Meet Diane Button: End-of-Life Doula & Author05:47 – The Biggest Regret People Have Before Dying12:40 – No One Talks About Their Achievements14:58 – How to Be Present With Someone Who’s Dying17:12 – You Can’t Fix Grief — Only Witness It20:39 – What to Say (and NOT Say) in Final Moments23:15 – Diane’s Path to Becoming an End-of-Life Doula31:47 – How to Emotionally Prepare for Loss34:10 – A Peaceful Death Begins With a Meaningful Life42:11 – What Grief Actually Looks Like44:29 – The Mystery, Beauty & Humanity of Final Hours56:41 – What Matters Most: Love, Forgiveness & Presence58:55 – Diane’s Advice for Living a Regret-Free Life

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#endoflifedoula  #griefsupport  #endoflife #doula 

Diane Button, end-of-life doula, death doula, lessons from the dying, grief support, meaning of life, dying regrets, how to live fully, preparing for death, emotional healing, life purpose, hospice stories, grief and loss, Getting Open podcast, end of life conversations, peaceful death, legacy and meaning

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]]> Behind BOOTS, Netflix's Hit Show: The Beautiful Story of a Gay Teenage Marine - When It Was Illegal! https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/behind_boots_netflix_s_hit_show_the_beautiful_story_of_a_gay_teenage_marine_-_when_it_was_illegal In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling me... Wed, 26 Nov 2025 17:47:15 +0000 3383 Andrea Miller false full 97 In this powerful episode, author, TV writer and Marine veteran Greg Cope White shares his inspiring coming-of-age story — from joining the Marine Corps as a gay teenager when it was still illegal, to transforming that experience into the bestselling memoir The Pink Marine and the Netflix series Boots. He opens up about identity, belonging, resilience, allyship, military culture, and the universal journey of becoming who you really are. 

Chapters:00:00 The transformative story behind Netflix's Boots01:39 Greg Cope White: From Marine to bestselling author to Netflix creator04:20 Joining the Marines as a gay teenager when it was illegal06:09 Boot camp, friendship, and leaving with the title U.S. Marine12:25 The harsh 13-week transformation at Marine boot camp18:49 Using humor to survive extreme environments20:21 Finding unexpected acceptance and brotherhood21:13 What he'd tell his 19-year-old self before signing up23:06 LGBTQ+ rights in the military24:22 Advice for young people considering military service today27:17 Creating the Boots TV show & adapting the memoir29:57 Casting Miles Heizer and bringing the story to life31:02 The power of storytelling to make people feel seen35:02 Allyship, friendship & the people who change our lives54:40 Parenting fears & supporting kids through their own “forge”55:38 Final advice + why you should “Hire a veteran”

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#lgbtqstories  #marinecorps  #BootsNetflix #comingofagestory  #militarystories 

Greg Cope White, The Pink Marine, Boots Netflix series, Marine Corps boot camp story, LGBTQ+ military stories, coming of age memoir, belonging and identity, resilience and transformation, military LGBTQ history, Norman Lear Boots, inspiring veteran stories, Marine Corps training, allyship, queer military, don't ask don't tell, marine veteran, veteran stories

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]]> Awaken Your Inner Genius: How NLP & Accelerated Learning Unlock Your Brilliance ft. Dr. Paul Scheele https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/awaken_your_inner_genius_how_nlp_accelerated_learning_unlock_your_brilliance_ft_dr_paul_scheele In this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abilities. Paul breaks down the science of accelerated lear... Tue, 18 Nov 2025 20:00:00 +0000 5329 Andrea Miller false full 96 In this episode of Getting Open, Andrea Miller sits down with Paul Scheele, co-founder of Learning Strategies and creator of PhotoReading, to explore how anyone can unlock extraordinary mental abilities. Paul breaks down the science of accelerated learning, the subconscious mind, NLP, memory transformation, and why most people learn against how the brain actually works. Paul shares practical tools to rethink learning, create breakthroughs, and rewire your life from the inside out.

Chapters:01:10 – Meet Paul Scheele: Co-Founder of Learning Strategies03:14 – How Paul Discovered Accelerated Learning04:22 – Your Subconscious Mind Does the Reading07:49 – Why Schools Teach Us to Learn Backwards09:11 – Strategy Over Willpower: The Truth About Learning12:36 – PhotoReading: How the Brain Processes 25,000 Words/Min17:29 – How to Use Your Whole Mind to Learn Anything21:06 – NLP, Suggestion & Identity Change32:22 – The Science Behind Rapid Transformation39:18 – How Fast Can You Actually Learn?44:11 – Applying PhotoReading to Real Life53:14 – Why Your Brain Is Built for Breakthroughs57:12 – Transformation Happens When You Stop Resisting01:10:27 – Giving Your Mind Better Instructions01:19:06 – Releasing Old Mental Programs01:26:05 – Your Brain’s Limitless Potential

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#acceleratedlearning #subconsciousmind  #brainhacks  #learnfaster 

Paul Scheele, PhotoReading, accelerated learning, subconscious mind, NLP, memory improvement, speed reading, how to learn faster, reprogram your mind, identity change, self development, brain science, learning strategies, whole mind learning, personal growth, mindset shift, rewire your brain, Andrea Miller, Getting Open podcast, neuroplasticity, cognitive performance, how to study smarter, unlocking potential, genius mind

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]]> Yes, You are Intuitive - Even If You Don't Feel It. Here's How to Unlock this Superpower ft. Laura Day https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/yes_you_are_intuitive_-_even_if_you_don_t_feel_it_here_s_how_to_unlock_this_superpower_ft_laura_day In this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can practically transform your life. Laura shares her sci... Wed, 12 Nov 2025 18:29:47 +0000 4647 Andrea Miller false full 95 In this episode of Getting Open, Andrea Miller sits down with Laura Day, world-renowned intuitive and bestselling author of Practical Intuition and The Prism, to explore how intuition and energy can practically transform your life. Laura shares her science-backed yet deeply spiritual process for manifesting goals, healing trauma, and creating real change. From finding love after 50 to turning rock-bottom moments into miracles, she reveals how allowing, noticing, and making one small shift can open extraordinary doors.

Chapters:01:02 – Meet Laura Day: The World’s Most Practical Intuitive04:23 – How The Prism Transforms Lives05:33 – The Ego Isn’t Bad — It’s Your Creative Tool07:23 – Understanding the 7 Ego Centers09:17 – How Early Childhood Shapes Your Reality12:39 – The Power of Catalysts: How Change Really Happens15:11 – Affirmations vs. Assertions19:09 – How Laura Met the Love of Her Life27:27 – How to Manifest with The Prism35:30 – Allowing vs. Forcing: The Secret to Intuitive Flow39:15 – Doing vs. Feeling: Why Action Creates Clarity44:35 – Hitting Rock Bottom: The Story Behind Practical Intuition49:36 – A Practical Way to Tap Into Your Intuition53:34 – How to Recognize “New Damage” in Your Life01:10:02 – What CEOs Pay $15K an Hour to Learn01:13:54 – Final Thoughts: Intuition Is a Skill, Not a Gift

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#intuition  #manifestation   #spiritualgrowth  

Laura Day, Practical Intuition, The Prism, intuition training, intuitive guidance, how to trust intuition, manifestation tips, ego healing, energy work, self development podcast, Andrea Miller, Getting Open podcast, how to manifest goals, mindfulness, allowing not forcing, self awareness, spiritual growth, trauma healing, emotional intelligence, intuitive living, intuition and science, life transformation, manifesting love, synchronicity, energy shift, personal growth

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]]> This psychic medium blew me away. https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/this_psychic_medium_blew_me_away In this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losing his own loved ones, Anthony discovered his ability... Tue, 04 Nov 2025 20:00:00 +0000 5372 Andrea Miller false full 94 In this deeply moving episode of Getting Open, Andrea Miller speaks with Anthony Mrocka, a renowned evidential medium, about life after death, grief, and the power of spirit communication. After losing his own loved ones, Anthony discovered his ability to connect with the other side — helping thousands find healing through messages from beyond. Together, they explore how spirit energy works, what signs from loved ones really mean, and why love never dies.

Chapters:01:05 – Meet Anthony Mrocka: From Skeptic to Medium03:22 – “Death Is Just a Change in Address”07:45 – How Spirit Speaks09:58 – Feeling a Presence: You’re Not Imagining It13:16 – Moving Forward with Grief17:50 – What Happens When We Die21:04 – The Biggest Misconception About Mediumship24:12 – How Anthony Discovered His Gift27:36 – Every Soul Has a Purpose After Death34:22 – Love: The Energy That Connects Both Worlds42:15 – Why Signs Appear When You Least Expect Them49:37 – “They Don’t Leave Us — They Help Us Live”56:12 – The Responsibility of Reading for Others01:00:05 – How to Build a Relationship with Spirit01:07:42 – What Spirit Wants Us to Know About Life01:11:27 – Love Never Dies01:15:00 – Continuing the Connection

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#spiritcommunication  #lifeafterdeath  #afterlife  #medium #psychicreading

Anthony Mrocka, mediumship, afterlife, spirit communication, connecting with the dead, psychic medium, grief healing, life after death, spiritual awakening, messages from spirit, energy and consciousness, signs from loved ones, near death experiences, talking to the dead, spirit guides, how to connect with spirit, evidential medium, life after loss, spiritual healing, afterlife evidence, love never dies, medium reading, spiritual podcast, getting open podcast, psychic reading

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]]> We are not a monogamous species. https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/we_are_not_a_monogamous_species In this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital to their children’s development to how brain chemis... Tue, 28 Oct 2025 19:00:00 +0000 4653 Andrea Miller false full 93 In this episode of Getting Open, Andrea Miller sits down with evolutionary anthropologist and Oxford researcher Dr. Anna Machin to explore the science of love — from why fathers are biologically vital to their children’s development to how brain chemistry explains connection, heartbreak, and even parasocial love. Discover what really bonds us, how “maternal gatekeeping” can harm relationships, and the surprising chemical that actually powers lifelong love.

💖 Don’t forget to like this video & subscribe:https://www.youtube.com/c/tangodaily

Chapters:01:00 – Meet Dr. Anna Machin: Oxford’s Love Scientist03:34 – The “Deadbeat Dad” Myth05:11 – How Fatherhood Shaped Human Evolution10:24 – Three Things Every Great Dad Does15:15 – Is It Ever Too Late to Repair Father–Child Bonds?20:08 – Breaking Generational Patterns: Becoming the Father You Needed23:47 – The Birth Story That Changed Her Career31:12 – Maternal Gatekeeping: When Moms Don’t Let Dads Parent35:41 – The Opioid Theory of Love43:12 – Why Dancing & Singing Makes Us Feel Alive54:25 – The Dark Side of Love56:04 – Love Isn’t a Luxury — It’s a Biological Need58:12 – What Happens in the Brain When We Lose Love01:00:47 – Loneliness: The Modern World’s Silent Killer01:04:26 – Online Love & Parasocial Bonds Explained01:15:00 – Love Is the Most Human Thing We Do

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.🎧 Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#scienceoflove #fatherhood #neuroscience 

Anna Machin, science of love, fatherhood, psychology of love, oxytocin myth, beta endorphins, emotional bonding, relationships and neuroscience, parasocial relationships, father daughter bond, parenting science, how to be a good dad, love hormone, human connection, maternal gatekeeping, fatherhood research, neurobiology of love, Oxford research, love addiction, why fathers matter, evolutionary anthropology, attachment and love, science of relationships, Dr. Anna Machin interview, Getting Open podcast

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]]> Stop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simone https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/stop_chasing_start_dancing_somatic_manifestation_to_ignite_your_soul_ft_sah_d_simone In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, ... Tue, 21 Oct 2025 19:00:00 +0000 3704 Andrea Miller false full 92 In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, start dancing, and manifest from presence — not pressure. With lessons on releasing the past, authentic expression, and even a hilarious cameo from Cardi B, this episode blends wisdom, fun, and heart.

Chapters:01:25 – Meet Sah D’Simone: The Spiritually Sassy Healer05:28 – What Is Somatic Manifestation?07:14 – Wanting vs Needing: The Truth About Desire10:00 – Stop Chasing, Start Dancing: Healing Through Movement12:26 – Drop the Story, Be With the Feeling16:21 – Let It Be Ugly: The Power of Authentic Release19:05 – Are You Manifesting Someone Else’s Dream?21:22 – Stop Giving Meaning to Every Feeling27:29 – The Ancient Wisdom of Somatic Healing35:22 – Clearing Emotional Baggage & Recognizing Synchronicities37:08 – Somatic Practice: Shadow Pride Breathwork Exercise44:29 – Healing Is Sexy: The Joyful Side of Transformation50:06 – Release Attachment & Let Go to Let In54:17 – Cardi B’s Spiritual Healing Moment58:03 – The Ultimate Self-Care: Forgiveness & Freedom01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#somatichealing #spiritualawakening #manifestation 

Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcast

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]]> End Your Back Pain for Good! The Posture Guru of Silicon Valley Reveals Her Proven Method ft. Esther Gokhale https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/end_your_back_pain_for_good_the_posture_guru_of_silicon_valley_reveals_her_proven_method_ft_esther_gokhale In this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90% of Americans suffer from back pain, what we’ve bee... Tue, 14 Oct 2025 19:00:00 +0000 3892 Andrea Miller false full 91 In this episode of Getting Open, Andrea Miller sits down with Esther Gokhale — Harvard- and Princeton-trained founder of the Gokhale Method and “Posture Guru of Silicon Valley.” Discover why almost 90% of Americans suffer from back pain, what we’ve been doing wrong for decades, and how small, natural adjustments to the way you sit, stand, and sleep can completely transform your spine health. Backed by Stanford research and endorsed by 500+ doctors, Esther’s method offers simple, free, and life-changing ways to heal chronic pain — no surgery, no drugs, no physical therapy required.

Chapters:00:00 — This back pain episode that will rock your world01:17 — Meet Esther Gokhale, the “Posture Guru of Silicon Valley”02:06 — 90% of Americans suffer from back pain04:43 — The Gokhale Method: How to retrain your body naturally08:55 — Why crunches and “sit up straight” are actually hurting you11:07 — Everyday movement as medicine: sitting, standing, bending right17:00 — Step-by-step: How to sit & stretch your back properly22:00 — Stretching your spine while you sleep33:00 — Pillow placement, neck alignment, and real traction explained39:30 — What not to do: crunches, pelvic tuck, feet parallel44:00 — How posture affects mood, confidence, and anxiety46:00 — Free workshops & learning the method online51:00 — Powerful healing stories from students around the world57:00 — Hope, healing, and what your doctor might not tell you

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#JamesDoty #Neuroplasticity #SpiritualNeuroscience

back pain relief, posture correction, Esther Gokhale, Gokhale Method, natural back pain cure, how to fix back pain, back pain treatment, spine health, posture guru of Silicon Valley, heal back pain naturally, chronic pain relief, back pain exercises, bad posture habits, back alignment, fix lower back pain, sitting posture tips, sleeping posture, stretch sitting, stretch lying, back pain without surgery, physical therapy alternative, improve posture, neck pain relief, back pain recovery, back pain prevention, holistic healing, Stanford back pain study, how to sit properly, how to sleep for back pain, natural pain relief, back pain causes

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]]> Going from 'Good Girl' to Freedom: A Love Story about Coming Home to Yourself ft. Amber Rae https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/going_from_good_girl_to_freedom_a_love_story_about_coming_home_to_yourself_ft_amber_rae In this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns, breakin... Tue, 07 Oct 2025 19:00:00 +0000 3668 Andrea Miller false full 90 In this episode of Getting Open, Andrea Miller sits down with Amber Rae — bestselling author, artist, and speaker known for her work on emotional wellness and self-discovery. They dive deep into Amber’s journey of healing generational patterns, breaking free from perfectionism, and learning to love without losing yourself. From confronting childhood wounds to rediscovering connection after divorce, Amber shares powerful lessons on courage, forgiveness, and creating a life led by authenticity instead of fear.

Chapters:01:10 – Meet Amber Rae04:20 – The Moment She Met Her Soulmate (While Married)08:10 – Discovering the Power of the Mirror Relationship11:56 – When Truth Forces You to Wake Up17:27 – The Loneliness I Didn’t Know I Had19:24 – The Stories We Tell Ourselves About Love21:05 – Healing the Mother-Daughter Relationship27:22 – The Courage to Face Family Dysfunction35:07 – Why You Don’t Need the Big Apology49:00 – How I Stopped People Pleasing & Started Trusting Myself52:06 – Inner Child Healing and Ideal Parent Visualization55:08 – Healing Is a Lifelong Journey58:10 – Closing Thoughts & Where to Follow Amber

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

Amber Rae podcast, The Answers Are Within You book, Amber Rae interview, emotional wellness podcast, healing generational trauma, perfectionism and self-love, how to forgive your parents, self-discovery journey, overcoming loneliness, learning to love again, healing after divorce, emotional healing for women, mother wound healing, courage to be authentic, inner child work, personal growth podcast, Andrea Miller interview, YourTango Getting Open, letting go of shame, emotional healing inspiration

See omnystudio.com/listener for privacy information.

]]> The cost of drinking no one wants to admit. https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_cost_of_drinking_no_one_wants_to_admit In this episode of Getting Open, Andrea Miller sits down with Suzanne Warye — author of The Sober Shift, host of The Sober Mom Life podcast, and founder of the Sober Mom Life Café. Suzanne opens up about her journey to sobriety after becoming a mother,... Tue, 07 Oct 2025 16:24:28 +0000 4278 Andrea Miller false full 89 In this episode of Getting Open, Andrea Miller sits down with Suzanne Warye — author of The Sober Shift, host of The Sober Mom Life podcast, and founder of the Sober Mom Life Café. Suzanne opens up about her journey to sobriety after becoming a mother, the dangers of “mommy wine culture,” and why quitting alcohol is not a punishment but a path to freedom, healing, and deeper connection. Her story is filled with honesty, hope, and practical tools for anyone questioning their relationship with drinking. 

📖 Order Suzanne’s new book The Sober Shift:https://a.co/d/gC881oM

Chapters:00:00 – Coming up: an important conversation about sobriety01:20 – Meet Suzanne Warye02:05 – Suzanne’s new book: The Sober Shift04:00 – Quitting alcohol at 39 as a mother of a newborn05:20 – College binge drinking and the “party girl” identity07:36 – Blackout while parenting: The wake-up call that led to sobriety10:04 – Andrea shares her own experiences with addiction in her family13:00 – Suzanne on losing her father and grief during sobriety21:33 – Alcohol and shame: Working through decades of guilt31:07 – “Mommy wine culture” and why it’s so dangerous38:53 – Alcohol’s long-term health risks and generational impact42:21 – Why sobriety is a choice, not a punishment50:13 – Reactions to sobriety: Why they reflect others’ drinking habits57:11 – Healing inner wounds: Therapy, Internal Family Systems, RTT59:04 – Finding supportive communities like the Sober Mom Life Café01:09:41 – Closing reflections on alcohol’s systemic role

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#sobrietyjourney  #sobermom   #addictionrecovery  

Suzanne Warye podcast, The Sober Shift book, Sober Mom Life podcast, sobriety journey, quit drinking story, mommy wine culture, why I quit drinking, alcohol and motherhood, sober parenting, sober lifestyle tips, alcohol free living, how to stop drinking, healing from addiction, life after alcohol, women and sobriety, sober community support, alcohol marketing to moms, living alcohol free, sobriety and mental health, Andrea Miller podcast interview, YourTango Getting Open

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]]> Want Calmer, Less Defiant Kids? Great News: Your Calm Is The Answer! ft. Alyssa Blask Campbell https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/want_calmer_less_defiant_kids_great_news_your_calm_is_the_answer_ft_alyssa_blask_campbell In this episode of Getting Open, Andrea Miller sits down with Alyssa Blask Campbell — emotional development expert, educator, and co-founder of Seed & Sew. They dive into her framework, the Collaborative Emotion Processing (CEP) method, and explore how... Tue, 23 Sep 2025 19:00:00 +0000 4626 Andrea Miller false full 88 In this episode of Getting Open, Andrea Miller sits down with Alyssa Blask Campbell — emotional development expert, educator, and co-founder of Seed & Sew. They dive into her framework, the Collaborative Emotion Processing (CEP) method, and explore how parents, teachers, and caregivers can raise emotionally intelligent kids. Alyssa shares strategies for helping children manage big feelings, reframe tantrums, and create safe, connected spaces for growth. This empowering conversation is full of practical tools for parents and anyone passionate about emotional well-being.

Chapters:00:00 – Meet Alyssa Blask Campbell: Emotional Development Expert04:12 – What is the Collaborative Emotion Processing Method?09:18 – Why Emotional Intelligence Matters More Than Ever14:40 – Helping Kids Navigate Big Feelings20:55 – Reframing Tantrums & Meltdowns as Opportunities27:33 – How Caregivers Can Regulate Their Own Emotions33:50 – Building Safe & Connected Spaces for Children40:06 – The Role of Schools in Emotional Development46:28 – Parenting Without Shame or Guilt52:44 – Raising Resilient & Empathetic Kids58:20 – Advice for Teachers & Classroom Strategies01:03:15 – How Adults Can Heal Their Own Emotional Patterns01:08:49 – Final Reflections

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#emotionalintelligence  #parentingpodcasts  #childdevelopment 

Alyssa Blask Campbell podcast, Seed & Sew parenting, Collaborative Emotion Processing method, raising emotionally intelligent kids, parenting without shame, child development podcast, how to help kids with big feelings, teacher classroom strategies emotions, Andrea Miller interview, parenting emotional health, raising resilient children, emotional regulation for parents, supporting kids’ mental health, podcast on parenting and emotions, empathy and resilience in kids

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]]> Parents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroeder https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/parents_who_do_these_11_things_keep_their_sons_close_even_long_after_they_grow_up_ft_joanna_schroeder In this episode of Getting Open, Andrea Miller talks with Joanna Schroeder — writer, media critic, gender scholar, and author of Talk to Your Boys. They explore how media shapes masculinity, why teaching empathy and resilience matters, and how open con... Tue, 09 Sep 2025 20:19:57 +0000 3631 Andrea Miller false full 87 In this episode of Getting Open, Andrea Miller talks with Joanna Schroeder — writer, media critic, gender scholar, and author of Talk to Your Boys. They explore how media shapes masculinity, why teaching empathy and resilience matters, and how open conversations can help raise confident, caring young men.

Order Joanna’s new book Talk To Your Boys📖 https://www.amazon.com/dp/1523527315

Chapters:00:00 – Meet Joanna Schroeder & Talk to Your Boys04:15 – How Media Shapes Gender & Parenting09:42 – Raising Empathy & Resilience in Boys21:58 – Guiding Boys Through Peer Pressure & Pop Culture27:40 – Parenting in a Divided Political Climate33:18 – Redefining Masculinity & Femininity39:02 – Talking About Difficult Topics With Kids45:27 – Supporting Boys’ Mental Health51:11 – The Power of Open Dialogue in Families56:48 – Final Advice on Raising Confident, Caring Young Men

FOLLOW YOURTANGOINSTAGRAM |   / yourtango   TIKTOK |   / yourtango   THREADS | https://www.threads.net/@yourtango TWITTER |   / yourtango   FACEBOOK |   / yourtango  

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#raisingboys  #parenting  #masculinity 

Joanna Schroeder interview, Talk to Your Boys book, raising boys emotionally, conversations with teens, teaching empathy to boys, parenting boys today, gender roles media influence, masculinity redefined, tween & teen mental health, how to talk to your sons, parenting tool kit, emotional intelligence parenting, YourTango Getting Open, childhood resilience strategies, raising boys, raising sons, parenting advice

See omnystudio.com/listener for privacy information.

]]> How to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friends ft. Larry Wilson https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_divorce_without_destroying_each_other_save_money_protect_your_kids_and_stay_friends_ft_larry_wilson In this episode of Getting Open, Andrea Miller talks with Laurence (Larry) Wilson, JD, AAML — a Bay Area divorce lawyer, mediator, collaborative attorney, private judge, and volunteer superior court judicial officer who has helped 4,000+ divorcing coup... Tue, 02 Sep 2025 23:31:19 +0000 3933 Andrea Miller false full 86 In this episode of Getting Open, Andrea Miller talks with Laurence (Larry) Wilson, JD, AAML — a Bay Area divorce lawyer, mediator, collaborative attorney, private judge, and volunteer superior court judicial officer who has helped 4,000+ divorcing couples. Larry explains kinder, more efficient ways to separate (DIY, mediation, collaboration, cooperative & litigation), how to choose the right professionals, when court is necessary, and how to preserve dignity, finances, and family through the process.

Chapters:00:00 – Why this episode is about divorce01:10 – Laurence Wilson’s background & the 4,000+ couples he’s helped02:08 – His book Own Your Own Divorce — what readers learn15:39 – The divorce industrial complex explained21:40 – AI, supply/demand, & rising costs are reshaping divorce services26:03 – 4 ways to divorce: DIY, Mediation, Collaboration, Litigation28:18 – Mediation: pros, cons & confidentiality33:20 – Customizing settlements — designing an ending that fits your family37:27 – Mediation limitations: trust, disclosure, and when it’s risky46:04 – The lawyer/client conflict47:37 – When court is needed (safety, abuse, severe misconduct)50:44 – Why most cases still settle51:41 – How to choose a great lawyer or mediator—what to ask them01:02:23 – Lead with kindness: post-divorce dignity

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#divorceadvice  #divorce #divorcesupport 

Laurence Wilson divorce, Own Your Own Divorce, how to get a divorce, mediation vs litigation, collaborative divorce explained, cooperative divorce participation agreement, choose a divorce lawyer, divorce confidentiality, DIY divorce tips, costs of divorce, community property vs separate property, divorce peacemaker, family law mediation, volunteer settlement judge, when to go to court in divorce, divorce resources, preserve dignity in divorce

See omnystudio.com/listener for privacy information.

]]> Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/stop_people-pleasing_avoiding_tough_convos_how_to_speak_up_without_fear_or_guilt In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest co... Tue, 26 Aug 2025 21:10:17 +0000 4747 Andrea Miller false full 85 In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest conversations, and how storytelling creates connection and hope. This heartfelt conversation offers wisdom and tools for anyone navigating difficult emotions.

Chapters:00:00 – Meet Raele Altano: Mental Health Advocate04:32 – Growing Up & Early Lessons on Silence10:05 – The Loss of Her Brother & Starting the Healing Journey16:48 – Why Talking About Mental Health Matters23:20 – Storytelling as a Tool for Connection30:42 – Navigating Grief in Community38:05 – Coping Practices for Mental Well-Being45:11 – Having Hard Conversations With Loved Ones52:28 – Finding Purpose Through Vulnerability57:40 – Living With Authenticity & Courage01:01:12 – Andrea on the Power of Shared Stories01:08:40 – Where to Find Raele

FOLLOW YOURTANGOINSTAGRAM |   / yourtango   TIKTOK |   / yourtango   THREADS | https://www.threads.net/@yourtango TWITTER |   / yourtango   FACEBOOK |   / yourtango  

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#mentalhealthawareness #griefhealing #personalgrowth 

Raele Altano podcast, mental health advocate interview, coping with grief, healing after loss, how to talk about mental health, storytelling and healing, community support for grief, YourTango Getting Open, grief podcast 2025, breaking the silence on mental health, self-care for mental health, grief and resilience, hope after loss, vulnerability and healing, personal growth through storytelling

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]]> You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/you_ve_been_lied_to_about_settling_down_case_kenny_helps_super-charge_your_love In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about t... Thu, 21 Aug 2025 16:27:38 +0000 3576 Andrea Miller false full 84 In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about the lessons he’s learned from journaling, the power of honesty in relationships, and why embracing discomfort is the key to growth. From modern dating struggles to cultivating daily mindfulness, this conversation is both practical and deeply inspiring.

Chapters:00:00 – Meet Case Kenny03:40 – Journaling as a Tool for Self-Discovery08:15 – Dating, Self-Worth & Modern Relationships12:55 – Why Vulnerability Builds Stronger Bonds17:40 – Moving Past Fear of Rejection22:10 – Why Discomfort Sparks Personal Growth26:30 – Mindfulness in the Everyday31:05 – Online Dating & Managing Expectations36:22 – The Power of Saying What You Really Feel41:18 – Practicing Gratitude Without Toxic Positivity45:50 – The Role of Boundaries in Dating & Life50:20 – How to Live Boldly & Authentically55:15 – Final Reflections on Love & Self-Acceptance

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#mindfulness  #datingadvice  #selfworth  

Case Kenny podcast, That’s Bold of You book, mindfulness podcast, journaling for self-discovery, dating and self-worth, modern dating struggles, online dating advice, mindfulness in relationships, how to live boldly, vulnerability in love, self-acceptance tips, Andrea Miller podcast interview, mindfulness thought leader, personal growth and dating, mindful dating strategies, how to embrace discomfort, emotional intelligence in dating, self-love and boundaries, mindfulness tools for growth

See omnystudio.com/listener for privacy information.

]]> Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/small_habits_that_radically_improve_how_you_feel_and_fast_ft_michelle_maros In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of meditat... Wed, 13 Aug 2025 00:48:34 +0000 4775 Andrea Miller false full 83 In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of meditation, how to move beyond “the grind” mindset, and the freedom that comes from owning your “yes” and “no.” Michelle also shares practical tips for befriending your inner critic, and offers guidance on having hard but necessary conversations to heal relationships.

Preorder Dear Friend: https://www.amazon.com/Dear-Friend-Contemplation-Connection-Clarity/dp/1400252628 

Chapters:00:00 – Coming up: Unlock the secrets to a supercharged life00:01:59 - Introduction to Michelle Maros00:06:15 - The value of peace and relaxation00:13:00 - The power of owning your "yes" and "no"00:16:10 - Meditation misconceptions00:22:19 - "Go slow to go fast" as a personal investment00:24:32 - The benefits of journaling00:28:41 - The importance of bypassing ego for creativity00:30:40 - Michelle opens up about her father's death00:34:52 - The anger stage of grief00:41:07 - Michelle's personal mantra for living00:47:12 - How to quit caring what others think00:51:56 - Feedback is a gift01:00:17 - Saying "no" as self-advocacy01:11:41 - Befriending your inner critic & being curious01:17:04 - Preorder Michelle's book Dear Friend

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.

📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#mindfulness   #selflove  #personalgrowth 

Michelle Maros podcast, Dear Friend book, Peaceful Mind Peaceful Life, meditation tips, mindfulness practices, how to set boundaries, owning your yes and no, self-care mindset, stop glorifying the grind, inner critic advice, healing relationships, yoga teacher podcast, keynote speaker interview, grief and loss healing, mindfulness for mental health, personal growth podcast, meditation for beginners, how to have hard conversations, self-love and boundaries

See omnystudio.com/listener for privacy information.

]]> Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/stanford_neuroscientist_james_doty_reveals_the_secret_to_manifesting_what_you_want In this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Magic Shop, and tireless advocate for compassion. This ... Wed, 06 Aug 2025 18:55:18 +0000 3794 Andrea Miller false full 82 In this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Magic Shop, and tireless advocate for compassion. This interview captures his extraordinary wisdom on love, loss, manifestation, purpose, and the power of an open heart. We’re honored to share this conversation again to celebrate the life and legacy of a man who changed so many lives with both science and soul.

Chapters:00:00 – $80M Lost & The Moment That Changed Everything00:42 – Remembering Dr. James Doty & His Impact02:15 – From Poverty to Private Jets: A Life Reimagined06:38 – Compassion as the Core of Human Connection11:20 – Neuroplasticity, Purpose & Rewiring the Brain15:00 – Why Meditation Isn’t Enough Without Heart19:12 – The Science of Belief & Self-Worth23:44 – Manifestation vs. True Fulfillment28:35 – Why Giving Is the Path to Joy32:49 – Dealing With Death, Grief & Being Present36:51 – The Magic of the Mind-Heart Connection41:00 – On Raising Conscious Kids & Healing Generations45:10 – Jim’s Greatest Lesson from Neurosurgery49:26 – What It Means to Truly Open Your Heart53:30 – Legacy, Regret & the Beauty of Letting Go57:44 – Jim’s Final Advice: Live With Purpose & Love

FOLLOW USInstagram | https://www.instagram.com/gettingopen/Tiktok | https://www.tiktok.com/@gettingopen

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#JamesDoty #Neuroplasticity #SpiritualNeuroscience

James Doty tribute, remembering James Doty, Dr. James Doty podcast, Into the Magic Shop author, Stanford neurosurgeon legacy, compassion in neuroscience, how to live with purpose, brain-heart connection, manifestation and healing, neuroplasticity explained, science and spirituality, emotional healing interview, yourtango podcast, Andrea Miller James Doty, healing through compassion, life after loss, personal growth podcast, rewiring your brain with love

See omnystudio.com/listener for privacy information.

]]> How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_breathwork_helped_him_beat_depression_disease_and_how_it_can_help_you_too_ft_niraj_naik In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to u... Wed, 30 Jul 2025 17:46:46 +0000 5639 Andrea Miller false full 81 In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to understanding the ancient science behind breath control, this episode offers a life-changing perspective on healing, health, and personal power.

Chapters:00:00 – From Sick Pharmacist to Breathwork Leader04:03 – The Day Niraj Decided to Heal Himself08:19 – Breathwork as Ancient Medicine12:40 – What Happens to the Brain When You Breathe Differently15:56 – SOMA Breath: What It Is & Why It Works30:10 – Breath Retention & the Manifestation Connection36:00 – Why the Pharmaceutical Industry Keeps Us Sick45:30 – The Role of the Pineal Gland & DMT Activation49:15 – Real-Life Healing Stories52:22 – Niraj’s Daily Practice for Energy & Focus59:55 – The Real Meaning of “Open Your Heart”01:03:00 – Breathwork for Trauma, Clarity & Spiritual Awakening01:07:30 – Niraj’s Closing Advice: You Are the Medicine01:14:45 – Final Words: Healing Is Within Reach

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#breathworkhealing  #somabreath #traumarelease 

Niraj Naik podcast, SOMA breathwork, healing with breath, breathwork for trauma, breath retention and manifestation, how to heal naturally, what is SOMA breath, DMT breathwork activation, pineal gland healing, self-healing journey, how to rewire the brain with breath, breath therapy for anxiety, medical gaslighting awareness, breathwork benefits, natural health podcast, breathwork and spirituality, ancient healing techniques, vibration and sound healing, breath control for focus, breathwork routine, mind-body medicine, Renegade Pharmacist interview

See omnystudio.com/listener for privacy information.

]]> Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/leaving_a_6_figure_career_to_manifesting_her_dream_life_and_how_you_can_too_ft_latha_jay In this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breaking ancestral patterns and clearing karmic debt to man... Tue, 22 Jul 2025 21:08:48 +0000 4360 Andrea Miller false full 80 In this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breaking ancestral patterns and clearing karmic debt to manifesting with integrity and channeling energy through rituals, Latha shares her spiritual journey—and gives practical tools for living in your highest vibration.

Chapters:00:00 – Rewriting Your Story & Spiritual Awakening03:12 – Meet Latha Jay: Energy Alchemist & Healer05:30 – From Rock Bottom to Spiritual Power09:40 – Releasing Ancestral Pain & Karmic Burdens13:17 – Growing Up in a Religious, Immigrant Home17:10 – Identity, Divinity & What “God” Really Means21:45 – Manifesting Through Energy, Not Ego29:12 – Latha’s Daily Practice & Spiritual Hygiene36:41 – Healing the Inner Child & Generational Trauma44:18 – Rituals, Sage & Releasing Negativity48:07 – Self-Responsibility vs. Toxic Positivity55:00 – Letting Go of Control & Letting God Flow01:05:10 – Final Rituals for Energy Protection01:08:30 – Closing Reflections on Trust & Alignment

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtangoTIKTOK | https://www.tiktok.com/@yourtangoTHREADS | https://www.threads.net/@yourtangoTWITTER | https://www.twitter.com/YourTangoFACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#spiritualhealing  #divinealignment #energyclearing 

Latha Jay podcast, manifestation coach, energy alchemist, how to manifest consciously, spiritual healing tools, karmic healing, clearing generational trauma, inner child energy work, spiritual awakening podcast, chakra healing rituals, how to set energetic boundaries, sage ritual meaning, manifesting with integrity, letting go of control, healing immigrant family trauma, divine feminine energy, how to trust the universe, toxic positivity vs self responsibility, emotional alchemy, spiritual protection practices, yourtango podcast interview

See omnystudio.com/listener for privacy information.

]]> What Is Aura? And How You Can Use It to Transform Your Life ft. Mystic Michaela https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_is_aura_and_how_you_can_use_it_to_transform_your_life_ft_mystic_michaela In this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vibration. From understanding aura colors and telepathy... Tue, 15 Jul 2025 23:13:37 +0000 3427 Andrea Miller false full 79 In this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vibration. From understanding aura colors and telepathy to recognizing angel numbers and shifting your energy for healing and growth, this episode blends spirituality with grounded tools to help you step into your most powerful self.

Chapters:00:00 – Coming up: Aura Farming & Psychic Awakening02:13 – Meet Mystic Michaela: Her Early Aura Reads05:34 – Authenticity, Energy & the Aura-Body Connection10:05 – How Auras Work & How to Sense Them13:14 – Science, Spirituality & the Aura Field17:08 – Reading Andrea’s Aura: Indigo, Yellow & Green23:05 – The 8 Aura Colors & Their Meanings27:05 – Motivation, Identity & the Aura Quiz32:00 – Aura Change vs. Aura Growth Over Time35:00 – How to Raise Your Vibration38:00 – Telepathy & Emotional Energy Transfer42:00 – Angel Numbers: What They Really Mean50:00 – Shadow Work, Intuition & Productivity Pressure55:45 – Intuition Is a Muscle: How to Strengthen It

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtangoTIKTOK | https://www.tiktok.com/@yourtangoTHREADS | https://www.threads.net/@yourtangoTWITTER | https://www.twitter.com/YourTangoFACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#AuraReading #SpiritualAwakening #RaiseYourVibration

Mystic Michaela interview, aura reading explained, what is my aura color, how to raise your vibration, emotional telepathy, how to sense energy, angel numbers meaning, psychic medium podcast, intuition vs ego, energy body 101, indigo aura meaning, yellow aura traits, aura farming, shadow work for beginners, aura quiz, how to interpret 1111 and 555, angel numbers, manifestation energy, understanding your electromagnetic field, Getting Open podcast

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]]> How to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard Schwartz https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_heal_what_s_limiting_you_discover_ifs_tools_that_really_work_ft_dr_richard_schwartz In this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and... Wed, 09 Jul 2025 22:40:37 +0000 7097 Andrea Miller false full 78 In this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and firefighters to witnessing a powerful live demonstration of IFS in real-time, this episode is an emotional journey into self-connection, compassion, and lasting inner peace.

Chapters:00:00 – Coming up: Grief, Loss & the Power of Parts02:13 – Meet Dr. Richard Schwartz: The Father of IFS05:06 – What Is Internal Family Systems (IFS)?07:24 – Understanding Exiles, Protectors & Firefighters12:15 – Dick’s Personal Story: Family, Shame & Self-Worth17:05 – Learning to Heal from the Inside Out23:04 – IFS in Parenting: Repair, Humility & Accountability26:45 – The Drive to Prove Yourself & Existential Survival30:00 – Mapping Parts: Critics, Perfectionists & Overachievers35:16 – Destructive Behaviors as Protection38:00 – Live IFS Demo: Andrea Opens Up43:00 – Meeting the Abandoned Inner Child47:00 – Healing Through Presence, Apology & Compassion58:00 – Inviting the Inner Child Home01:04:00 – How to Start IFS on Your Own (Safely)01:06:00 – Dick’s Daily Practice: Staff Meetings with Your Parts01:13:00 – How to Use IFS in Conflict & Communication01:21:00 – The 8 C’s of Self01:45:00 – What to Know Before You Start IFS01:54:00 – Final Reflections: Befriending Your Parts

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“Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#ifs #emotionalhealing #selfcompassion #partswork #childhoodtrauma 

Richard Schwartz interview, Internal Family Systems, no bad parts, parts work therapy, IFS demo, healing childhood trauma, emotional healing techniques, live IFS session, how to heal inner child, therapy for emotional triggers, self compassion techniques, Dick Schwartz, parenting with IFS, IFS for relationships, how to heal shame, firefighter protector parts, IFS trauma healing

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]]> From $100K in Debt to Self‑Made Millionaire | Rose Han Reveals What No One Ever Told You About Money https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/from_100k_in_debt_to_self_made_millionaire_rose_han_reveals_what_no_one_ever_told_you_about_money In this episode of Getting Open, Andrea Miller sits down with entrepreneur and financial educator Rose Han to talk about how she went from six figures of debt to becoming a self-made millionaire. From rewriting your money identity to overcoming shame, ... Wed, 02 Jul 2025 16:58:46 +0000 5831 Andrea Miller false full 77 In this episode of Getting Open, Andrea Miller sits down with entrepreneur and financial educator Rose Han to talk about how she went from six figures of debt to becoming a self-made millionaire. From rewriting your money identity to overcoming shame, building wealth from scratch, and learning to negotiate, Rose shares the mindset and tools that helped her completely transform her financial life—and how you can too.

Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

See omnystudio.com/listener for privacy information.

]]> The Secret Magic You’re Missing That Changes Everything in the Bedroom ft. Laura Berman https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_secret_magic_you_re_missing_that_changes_everything_in_the_bedroom_ft_laura_berman In this episode of Getting Open, Andrea Miller sits down with Dr. Laura Berman, world-renowned sex, love, and relationship therapist, to explore the transformative power of sexual energy through the lens of "Sex Magic." From how to manifest using orgas... Tue, 24 Jun 2025 19:00:00 +0000 5125 Andrea Miller false full 76 In this episode of Getting Open, Andrea Miller sits down with Dr. Laura Berman, world-renowned sex, love, and relationship therapist, to explore the transformative power of sexual energy through the lens of "Sex Magic." From how to manifest using orgasmic energy to tantric practices, chakra healing, and the viral "pink sparkly vagina" technique, this episode is an intimate, empowering conversation about how to unlock pleasure, intimacy, and manifestation in your life.

👉 Get Dr. Laura Berman’s new book 'Sex Magic': https://a.co/d/8K9WvE7

Chapters:00:00 – Coming up: What is sex magic?02:27 – Meet Dr. Laura Berman + Her Book "Sex Magic"04:38 – Ancient Energy Work Meets Modern Pleasure06:43 – What Are We Really Searching for in Sex?08:02 – How to Practice Sex Magic Solo or with a Partner13:10 – Orgasmic Manifestation & Intentional Pleasure18:27 – The Quantum Love Map & Raising Your Vibration31:46 – When to Use Sex Magic for Relationship Issues39:57 – Step-by-Step Sigil Manifestation Ritual46:00 – Kegels, Core Muscles & the Tantric Triple Lock52:12 – Edging, Retrograde Ejaculation & 24-Hour Orgasms59:36 – Chakra Work for Better Sex01:02:34 – The 30-Second Hug & Heart Energy Transfer01:04:43 – The Pink Sparkly Vagina Technique Explained01:06:15 – Sexual Healing & Overcoming Trauma01:09:34 – How to Co-Create a Better Relationship01:11:33 – Final Thoughts & Free Gifts with the Book01:13:30 – Outro & Takeaways

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to catch new episodes every Tuesday at 3 PM ET📩 Have a relationship issue or topic you'd like to discuss on the show?Email us: gettingopen@yourtango.com

📚 Read more at: https://www.YourTango.com

#sexualempowerment  #quantumlove  #relationshipadvice 

sex magic techniques, Dr Laura Berman, orgasmic manifestation, how to have better sex, chakra sex energy, quantum love, tantric sex, sex rituals, manifestation through sex, pink sparkly vagina, sex healing, retrograde ejaculation, feminine energy, sacred sexuality, spiritual sex practices, relationship intimacy, sex advice podcast, Getting Open podcast, sexual empowerment, how to use sigils in sex magic, tantric practices, energy work for couples, manifesting love through orgasm

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]]> The Truth About Why Most Relationships Fail – From a Relationship Coach Who Married a Former Spy https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_truth_about_why_most_relationships_fail_from_a_relationship_coach_who_married_a_former_spy In this episode of Getting Open, married couple Allison Raskin (author, mental health advocate) and John Blakeslee (former CIA officer, screenwriter) join Andrea Miller to talk about marriage, mental health, faith differences, and identity crises. From... Tue, 17 Jun 2025 19:33:23 +0000 4628 Andrea Miller false full 75 In this episode of Getting Open, married couple Allison Raskin (author, mental health advocate) and John Blakeslee (former CIA officer, screenwriter) join Andrea Miller to talk about marriage, mental health, faith differences, and identity crises. From CIA secrets to financial struggles, and fertility to therapy, their candor offers powerful insights into modern love.

Chapters:00:00 - Coming up: Marriage fights, financial stress, mixed faith dynamics & CIA surprises02:00 - Meet the guests: Allison Raskin & John Blakeslee04:39 - Launching their new podcast 'Starter Marriage'06:18 - The power of direct communication in marriage12:17 - How to bring up hard conversations lovingly21:47 - Why premarital counseling changed their foundation33:47 - Interfaith marriage challenges & raising kids without religious pressure44:04 - Their biggest challenge: financial insecurity and shifting careers52:59 - Grief, composting, and creative transformation55:23 - Why their first year of marriage was the hardest59:03 - How often do they fight?01:03:14 - Resolving conflict through questions01:08:12 - CIA questions: are you a spy? life undercover, real vs. fiction01:14:41 - It doesn’t need to last forever to be meaningful

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#marriageadvice #modernlove #couplestherapy 

marriage podcast, mixed religion relationship, interfaith marriage struggles, financial stress in marriage, OCD in relationships, premarital counseling, emotional safety in couples, relationship conflict resolution, curiosity in marriage, CIA real life stories, identity loss, mental health in marriage, modern marriage dynamics, relationship communication tips, starter marriage podcast, Allison Raskin John Blakeslee

See omnystudio.com/listener for privacy information.

]]> Why You Keep Attracting the Wrong People (And How to Stop) ft. Katherine Woodward Thomas https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_you_keep_attracting_the_wrong_people_and_how_to_stop_ft_katherine_woodward_thomas Katherine Woodward Thomas, best-selling author of Calling in the One and Conscious Uncoupling, joins Andrea Miller to share how transforming your identity, healing old relationship wounds, and embodying self-worth can change your love life. FREE Semina... Tue, 10 Jun 2025 19:40:59 +0000 5753 Andrea Miller false full 74 Katherine Woodward Thomas, best-selling author of Calling in the One and Conscious Uncoupling, joins Andrea Miller to share how transforming your identity, healing old relationship wounds, and embodying self-worth can change your love life.

FREE Seminar June 24th: https://callingintheone.com/lovingfromthetrueyou/

Chapters:00:00 - Coming up: breaking relationship patterns01:44 - Katherine Woodward Thomas joins the show to discuss her groundbreaking work03:20 - The origins of Calling in the One05:25 - Becoming the one: You must become the best version of yourself07:44 - How childhood wounds & attachment styles influence relationships12:17 - Why do we repeat painful relationship cycles?16:06 - Claiming a positive, possible future19:01 - 3 question daily practice to shift your mindset and attract the love you desire25:30 - Shifting from a wounded identity to a true love identity32:38 - Vulnerability and connection in relationships37:45 - Avoiding narcissistic relationships50:44 - The power of taking action1:00:06 - Release old resentments, break past agreements, and free yourself from limiting beliefs1:16:04 - 3 key traits to look for in a partner: character, capacity, commitment1:22:57 - How to navigate dating challenges and relationship setbacks1:27:48 - Katherine shares how she manifested her own love story1:31:40 - Upcoming FREE seminar & final thoughts

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#theone  #consciousuncoupling #relationshiphealing 

calling in the one, Katherine Woodward Thomas interview, conscious uncoupling, how to attract your soulmate, transform your identity for love, attachment style healing, relationship patterns, manifest love, dating with intention, self-love vs self-care, relationship advice podcast, how to heal from past relationships, magnetic to love, power statements for love, letting go of limiting beliefs, modern love coach, how to stop attracting the wrong partners

See omnystudio.com/listener for privacy information.

]]> This Is THE Manifestation Secret You Need to Live Your Dream Life | Manifestation Michael https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/this_is_the_manifestation_secret_you_need_to_live_your_dream_life_manifestation_michael Michael Hunter—creator of UpSpiral Life—joins Andrea Miller for a high-vibe deep dive into the truth behind manifestation, energetic alignment, Daoism, shadow work, and healing from the inside out. From overcoming an autoimmune illness to manifesting l... Tue, 03 Jun 2025 19:00:00 +0000 5253 Andrea Miller false full 73 Michael Hunter—creator of UpSpiral Life—joins Andrea Miller for a high-vibe deep dive into the truth behind manifestation, energetic alignment, Daoism, shadow work, and healing from the inside out. From overcoming an autoimmune illness to manifesting love, this episode blends ancient wisdom with practical spiritual tools for a better life.

Chapters:00:00 – Intro to Michael and his wisdom on Daoism and manifestation01:08 – Michael's background in acupuncture and UpSpiral Life 04:00 – Daoism: The OG Law of Attraction10:30 – Why 90% of Manifestation Is Feeling Good Now18:00 – Why venting can be harmful and what to do instead25:00 – Shadow work & IFS (Internal Family Systems)34:00 – Morning Routine That Changed His Life41:00 – What Is the Quantum Field?45:00 – Why energetic awareness + heart-centered meditation matters48:00 – You Can’t Out-Affirm Your Wounds55:00 – Michael's story of illness, divorce, and transformation59:00 – Calling in “The One”: energetically attracting a relationship01:07:00 – Michael's childhood connection with angels01:17:00 – Coaching advice for celebrities like Zendaya or Billie Eilish01:22:00 – Choosing whose dream you’re in01:24:00 – Final Takeaways: what you think, say, and feel creates everything

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#manifestationpodcast #quantumhealing #lawofattraction 

Michael Hunter manifestation, UpSpiral Life, high vibe habits, how to raise your frequency, chakra activation meditation, quantum field explained, Daoism and manifestation, internal family systems healing, emotional shadow work, law of attraction science, healing with energy work, EFT tapping manifestation, morning routine for manifestation, conscious dating stories, law of attraction podcast, Andrea Miller Getting Open

See omnystudio.com/listener for privacy information.

]]> I Made Peace With the Neglect & Trauma of My Childhood - Now You Can Too https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/i_made_peace_with_the_neglect_trauma_of_my_childhood_-_now_you_can_too Karena Kilcoyne, former criminal defense attorney and author of Rise Above the Story, joins Andrea to explore how childhood trauma shapes identity and how to reclaim emotional freedom. Together, they unpack the power of self-forgiveness, self-love, and... Tue, 27 May 2025 19:00:00 +0000 4718 Andrea Miller false full 72 Karena Kilcoyne, former criminal defense attorney and author of Rise Above the Story, joins Andrea to explore how childhood trauma shapes identity and how to reclaim emotional freedom. Together, they unpack the power of self-forgiveness, self-love, and letting go of victimhood.

Chapters:00:00 – Intro & trigger warning01:22 – Karena’s background & why she wrote her book05:50 – Karena shares her early family story and survival mindset10:30 – Childhood pain becomes belief systems we carry into adulthood14:25 – Forgiveness isn’t forgetting22:00 – How to reconnect with your worth and create inner safety29:40 – 3-Step Process to Heal: Awareness, Untangling, Rising39:00 – How embracing the whole story makes healing possible48:00 – Naming Emotions to move through them1:03:10 – Healing the parts of yourself stuck in survival1:13:50 – Breathwork & spiritual healing tools1:17:00 – Final takeaway: let it rise, don’t run

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#healingjourney  #emotionalfreedom  #traumarecovery 

Karena Kilcoyne trauma healing, Rise Above the Story book, emotional freedom, how to heal childhood trauma, forgiveness journey, breathwork for trauma, limiting beliefs, letting go of the victim mindset, trauma recovery tools, rewriting your story, trauma-informed healing, Andrea Miller podcast, Getting Open podcast, emotional healing strategies, how to love yourself again, therapy tools for trauma

See omnystudio.com/listener for privacy information.

]]> Adoptee Exposes The Dark Side of Adoption: What No One Tells You https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/adoptee_exposes_the_dark_side_of_adoption_what_no_one_tells_you FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting... Tue, 20 May 2025 19:00:00 +0000 3693 Andrea Miller false full 71 FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

See omnystudio.com/listener for privacy information.

]]> The Hidden Danger to Your Son Lurking on His Phone & What You Must Do About It! https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_hidden_danger_to_your_son_lurking_on_his_phone_what_you_must_do_about_it In this bold and timely conversation, Andrea Miller and Professor Neil Minsky dive deep into the growing influence of the manosphere—a loosely connected online world of influencers like Andrew Tate and Jordan Peterson. From toxic masculinity and online... Tue, 13 May 2025 19:00:00 +0000 3971 Andrea Miller false full 70 In this bold and timely conversation, Andrea Miller and Professor Neil Minsky dive deep into the growing influence of the manosphere—a loosely connected online world of influencers like Andrew Tate and Jordan Peterson. From toxic masculinity and online radicalization to the search for role models, they unpack how these ideologies affect young men, feminism, and society at large. Neil offers insights on how curiosity, community, and critical thinking can shift the narrative.

Chapters:00:00 – What Is the Manosphere? Professor Neil joins to explain why it’s expanding dangerously fast06:00 – Incels, MRAs, and the Red Pill10:30 – Andrew Tate’s Influence on Teens14:00 – Are Young Men Feeling Attacked? Exploring blame, feminism, and growing defensiveness 20:00 – Neil dives into the academic side of whiteness and masculinity30:00 – Andrea shares a personal story about her son's view of the manosphere34:00 – Why “Alpha Males” Fill a Void: Do we lack healthy male role models?44:00 – Why community and conversation are key to preventing radicalization48:00 – How big business and social media prey on insecurities to sell manhood52:00 – Unpacking the link between biological drives, attractiveness, and influence.01:03:00 – Don’t Follow One Voice: ask questions and stop listening to any one guru

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#toxicmasculinity #parentingadvice #Manosphere

manosphere explained, Andrew Tate influence, Jordan Peterson manosphere, toxic masculinity podcast, raising boys in digital age, healthy masculinity role models, online radicalization of young men, parenting teen boys, feminist parenting advice, manosphere and feminism, how to talk to teens about masculinity, red pill culture explained, Neil Minsky podcast, Professor Neil interview, social media and young men, why Andrew Tate is dangerous, community vs isolation in men, what is vulture theory, gender politics podcast, Getting Open Andrea Miller

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]]> Your Kid's Not Broken! It's Time to Ditch The Labels & Burdens Holding Them Back | ft Patrick Ney https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/your_kid_s_not_broken_it_s_time_to_ditch_the_labels_burdens_holding_them_back_ft_patrick_ney In this episode of Getting Open, parenting coach Patrick Ney shares powerful tools to help parents shift from control to connection—especially when raising kids with ADHD or emotional challenges. Through stories, neuroscience, and mindset shifts, he sh... Tue, 06 May 2025 19:00:00 +0000 3097 Andrea Miller false full 69 In this episode of Getting Open, parenting coach Patrick Ney shares powerful tools to help parents shift from control to connection—especially when raising kids with ADHD or emotional challenges. Through stories, neuroscience, and mindset shifts, he shows how healing yourself can transform how you show up for your child.

Parents, answer follow these prompts:-This is how I was raised.-This is what I learned about myself in school.-This is how am now. 

About The Calm Parent SummitThis event will include interviews with approximately 15 parenting experts and speakers and will be hosted by All About Parenting—a program that has helped over 60,000 parents and reached hundreds of thousands more through our webinars—this event focuses on the mindset shifts that truly transform parenting. An EARLY page preview is here: https://calmparentsummit.com/May 15 & 16 2-day Mini Summit

Chapters:00:00 – Introduction: “This wasn’t what I expected…”01:05 – Meet Patrick Ney, Global parenting coach03:00 – What parents misunderstand about ADHD06:30 – How parents unknowingly project their own expectations12:45 – “Who raised me, and how does that show up now?”18:10 – The cost of clinging to an “ideal child” fantasy24:00 – Patrick’s poem about life, death, and being present as a parent30:00 – The “Calm Scale” tool for meltdown moments33:00 – 3 psychological needs of kids: Relatedness, Competence, Autonomy41:00 – Sit in the storm with your child49:00 – Patrick’s closing: You are enough, and your kids need YOU—fully human, not perfect50:30 – Resources: ComParentSummit.com & AllAboutParenting.com

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#parentingadvice #consciousparenting #PatrickNey

Patrick Ney parenting coach, ADHD parenting advice, emotional regulation for parents, calm parenting tools, parenting mindset shift, parenting with compassion, how to set boundaries with kids, modern parenting, parenting expert advice, parenting mistakes and recovery, All About Parenting tools, conscious parenting strategies

See omnystudio.com/listener for privacy information.

]]> Just Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan Boodram https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/just_say_it_how_to_use_your_voice_to_be_way_better_in_bed_ft_shan_boodram In this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversat... Tue, 22 Apr 2025 19:00:00 +0000 3599 Andrea Miller false full 68 In this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversations can lead to deeper connection, greater self-awareness, and a more fulfilling love life. From navigating body image and performance anxiety to building trust with a partner, this episode is full of relatable insights and practical tools for anyone looking to improve their intimacy and connection.

Shan Boodram is a Los Angeles-based sex educator (AASECT-certified), popular YouTube personality and intimacy expert – you may know Shan from Netflix’s Too Hot to Handle, as host of the podcast Lovers by Shan (formerly Lovers & Friends), as Bumble’s sex and relationship expert, or from her book, The Game of Desire.

https://www.tiktok.com/@shanboodyhttp://instagram.com/shanboodramyoutube.com/@shanboody

Chapters:00:00 – Introduction to Shan Boodram: Sex educator, author, and intimacy expert03:00 – Why many people date defensively instead of intentionally06:00 – What “Own the Awk” means and why awkward convos are essential12:00 – How societal conditioning holds us back17:00 – Men and performance pressure: What no one talks about20:00 – The real impact of porn on intimacy and expectations23:00 – Masturbation, changing your sexual story28:00 – Vibrators, sex toys & how the pandemic reshaped intimacy33:00 – Services and tools to spice up long-term relationships38:00 – Tantra, breathwork & energy work41:00 – Body image & self-consciousness in the bedroom51:00 – Advice for new partners dealing with performance stress55:00 – Final thoughts on play, presence, and sexual empowerment

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#intimacy #OwnTheAwk #ShanBoodram

Shan Boodram interview, sex coach podcast, how to improve your sex life, performance anxiety in bed, body image and intimacy, masturbation shame, dating with confidence, sexual empowerment tips, sex toys for couples, Own The Awk campaign, intimacy advice, breathwork for intimacy, how to talk about sex, awkward conversations, too hot to handle

See omnystudio.com/listener for privacy information.

]]> Why Your Online Dating Isn’t Working — The Chicken Nugget Rule That Fixes Everything | Erika Ettin https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_your_online_dating_isn_t_working_the_chicken_nugget_rule_that_fixes_everything_erika_ettin Are you navigating the wild world of online dating or swiping through dating apps like Hinge and Bumble, wondering why it still feels so hard to find a real connection? In this episode of Getting Open, Andrea Miller sits down with leading dating coach ... Tue, 15 Apr 2025 19:05:22 +0000 3400 Andrea Miller false full 67 Are you navigating the wild world of online dating or swiping through dating apps like Hinge and Bumble, wondering why it still feels so hard to find a real connection? In this episode of Getting Open, Andrea Miller sits down with leading dating coach Erika Ettin, founder of A Little Nudge, to share online dating tips, profile photo advice, and the one thing most people get wrong on first dates. Whether you're trying to find love, improve your dating profile, or understand modern dating dynamics, this conversation is packed with insights that will help you level up your dating game.

Chapters:00:00 – Meet Erika Ettin: Dating Coach & Founder of A Little NudgeIntro to Erika, her background in economics, how she became a dating expert, and the mission behind her coaching.

03:00 – Is Dating Really Harder Now? (Or Just Different?)Discussing the paradox of choice, dating app overwhelm, and why attitude shapes success more than tech.

07:00 – Mindset Matters: The Hidden Key to Dating SuccessHow self-talk, energy, and low confidence derail daters — and how to reframe your story before the first date.

12:00 – Messaging, Ghosting & Self-Sabotage on Dating AppsCommon mistakes like lazy intros, high standards, and misreading messages — and how to fix your approach.

17:00 – Profile Tips: What Photos to Use (and Avoid)Erika’s must-follow advice on what profile pictures work, what to skip, and how to be authentically attractive.

21:00 – How to Date Like a Pro: Apps, Events & Daily StrategyHow many apps to use, how often to log in, and why in-person events are a secret weapon.

26:00 – The Chicken Nugget Theory of Dating 🍗Why rushing love backfires, how delayed gratification builds real connection, and what dating and frozen food have in common.

30:00 – Red Flags vs. Dealbreakers: What Actually MattersHow to separate fear-based judgment from real incompatibility — and what "perceived red flags" are.

35:00 – Emotional Maturity, Flexibility & The Power of NATOWhy being “Not Attached to an Outcome” changes the game, and how to let go of pressure on first dates.

41:00 – First Date Mistakes, Best Openers & Final TipsErika’s rapid-fire advice: what most people do wrong, how to start better convos, and how to spot misrepresentation with grace.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

For all of our amazing articles and more, visit our website:https://www.YourTango.com

———————# # # online dating, dating apps, dating advice, best dating apps, Bumble dating tips, Hinge profile tips, first date advice, how to find love, online dating tips for women, how to write a dating profile, best profile pictures for dating apps, how to be successful on dating apps, Erika Ettin dating coach, A Little Nudge dating, chicken nugget dating theory, dating mindset shift, NATO not attached to outcome, dating after divorce, red flags vs dealbreakers in dating, modern dating struggles, why dating feels hard today, dating tips for over 40, how to meet someone in 2025, Getting Open podcast, Andrea Miller podcast, love and relationships podcast, dating podcast 2025, relationship coach interview

See omnystudio.com/listener for privacy information.

]]> Finding True Love Is Inevitable - If You Know Where to Look - Francesca Hogi Reveals How https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/finding_true_love_is_inevitable_-_if_you_know_where_to_look_-_francesca_hogi_reveals_how In this episode of Getting Open, Francesca Hogi—love and life coach, lawyer-turned-relationship expert, and passionate advocate for self-love—joins to talk about what it really means to live an authentic life and attract true love. Francesca shares ins... Tue, 08 Apr 2025 19:00:00 +0000 4797 Andrea Miller false full 66 In this episode of Getting Open, Francesca Hogi—love and life coach, lawyer-turned-relationship expert, and passionate advocate for self-love—joins to talk about what it really means to live an authentic life and attract true love. Francesca shares insights on dating app fatigue, her "love without settling" philosophy, and how changing your internal narrative can completely shift your external reality.

Check out the Lasting Love Masterclass!yourtango.com/lasting-marriage-relationship-class

Chapters:00:00 – Introduction  04:55 – Living with intention: Choosing how to live rather than reacting to life08:12 – Breaking up with people-pleasing12:45 – “Love without settling” mantra: What that means in practice16:20 – How dating apps commodify people and what to do about it21:15 – Authenticity as magnetism: Stop changing yourself to be chosen27:00 – The myth of “the one” & why no one person completes you32:10 – How shifting your story changes your life36:40 – Finding aligned relationships without burnout42:10 – What kind of energy are you leading with in dating?46:30 – How to stop recreating the same relationships50:05 – Why being rejected is a gift59:15 – Dating from a place of calm, not urgency1:03:00 – Advice on dating apps: How to use them without burnout

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#relationshipcoach #selflovejourney #datingadvice

See omnystudio.com/listener for privacy information.

]]> Let Harvard Leaders Show You How to Transform Conflict & Handle Life’s Chaos! https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/let_harvard_leaders_show_you_how_to_transform_conflict_handle_life_s_chaos In this episode of Getting Open, Andrea Miller speaks with Harvard conflict resolution expert Bob Bordone and neurologist Dr. Joel Salinas about how to navigate conflict in a healthier way. They introduce their three-step framework—Name, Explore, Commi... Tue, 25 Mar 2025 19:00:00 +0000 3705 Andrea Miller false full 65 In this episode of Getting Open, Andrea Miller speaks with Harvard conflict resolution expert Bob Bordone and neurologist Dr. Joel Salinas about how to navigate conflict in a healthier way. They introduce their three-step framework—Name, Explore, Commit—from their new book, 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In.' They discuss why avoiding conflict leads to deeper problems, how to stay present in tough conversations, and why embracing discomfort can strengthen relationships and personal growth.

Get your copy of 'Conflict Resilience' today:➡️ https://www.amazon.com/Conflict-Resilience-Robert-Bordone/dp/0063278332

Chapters:00:00 – Introduction03:03 – New book: 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In'07:11 – The importance of sitting with conflict08:46 – The Five F’s: Fight, Flight, Freeze, Fawn, and Fester – our default conflict responses14:02 – How avoiding conflict harms relationships and society as a whole20:31 – The power of taking a pause23:37 – The three-step conflict resilience framework: Name, Explore, Commit35:22 – Deep listening: the key to understanding others in conflict42:09 – How to handle defensive people and navigate difficult conversations50:28 – The "Commit" step: when to stay or walk away from a conflict56:58 – How embracing discomfort can lead to personal growth

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com

———————#conflictresolution #emotionalintelligence #difficultconversations

See omnystudio.com/listener for privacy information.

]]> The Five Exact Steps It Takes to Manifest Anything You Want ft. Emma Mumford https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_five_exact_steps_it_takes_to_manifest_anything_you_want_ft_emma_mumford In this episode of Getting Open, Andrea Miller interviews manifestation expert Emma Mumford, who breaks down the five essential steps to attracting abundance using the Law of Attraction. Emma debunks common manifestation myths, shares practical exercis... Tue, 18 Mar 2025 19:00:00 +0000 3743 Andrea Miller false full 64 In this episode of Getting Open, Andrea Miller interviews manifestation expert Emma Mumford, who breaks down the five essential steps to attracting abundance using the Law of Attraction. Emma debunks common manifestation myths, shares practical exercises to overcome limiting beliefs, and explains why trust and surrender are the missing keys to success. She also shares her personal journey of manifesting love and abundance by shifting her mindset and embracing true self-worth.

Chapters:00:00 - Introduction  01:28 – Emma’s background and how she became a manifestation coach02:09 – Misconceptions about the Law of Attraction03:18 – The science behind manifestation and how thoughts shape reality07:57 – Emma’s five-step manifestation process: Ask, Believe, Trust, Let Go, and Receive17:44 – Overcoming limiting beliefs and subconscious blocks to manifesting29:08 – The balance between effort and surrender in attracting desires39:06 – How to build trust with the universe through small manifestations47:16 – Emma’s personal story of manifesting her dream relationship54:23 – The connection between surrender, self-worth, and receiving abundance

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com 

———————#manifestationtips  #lawofattraction  #abundancemindset

See omnystudio.com/listener for privacy information.

]]> Get out of Your Head! Reset Your Nervous System & Access Your Full Power with Breathwork https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/get_out_of_your_head_reset_your_nervous_system_access_your_full_power_with_breathwork In this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on relatio... Tue, 11 Mar 2025 19:00:00 +0000 3397 Andrea Miller false full 63 In this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on relationships, and how surrendering to the process can unlock profound self-awareness and change.

▶Click here to visit Neurodynamic Breathwork Online!https://breathworkonline.com/

▶ Click here for a FREE breathwork session from Michael Stone:also https://vimeo.com/1064045706?share=copyPassword: Breathwork

▶Check out the Lasting Love Masterclass!https://www.yourtango.com/lasting-marriage-relationship-class

💖 Reignite the Love You Deserve 💖Michael Stone and six other top relationship experts reveal the secrets to lasting love.👉 Join The Lasting Love Masterclass: https://www.yourtango.com/lasting-marriage-relationship-class

Don’t forget to like this video & subscribe: https://www.youtube.com/c/tangodaily

Chapters:00:00 - Introduction  02:00 – Andrea shares her personal experience with breathwork07:13 – Michael’s background and how he discovered breathwork14:03 – Michael’s ayahuasca experience20:04 – How breathwork facilitates healing by tapping into the subconscious25:13 – The connection between anxiety, nervous system regulation, and breathwork30:38 – Developing Neuro Dynamic Breathwork 42:09 – Different emotional and physical releases during breathwork50:40 – The role of music in enhancing the breathwork experience52:04 – Guided mini breathwork session for nervous system reset

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at gettingopen@yourtango.com 

———————#breathworkhealing   #mindbodyconnection  #breathwork

See omnystudio.com/listener for privacy information.

]]> Master the Law of Detachment & Learn How To Manifest The Life You Want https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/master_the_law_of_detachment_learn_how_to_manifest_the_life_you_want In this episode of Getting Open, Andrea Miller talks with mindset and manifestation expert @simplifyingsam Samantha Chung about overcoming perfectionism, breaking free from societal expectations, and embracing true self-acceptance. Samantha shares her ... Tue, 25 Feb 2025 20:00:00 +0000 4697 Andrea Miller false full 62 In this episode of Getting Open, Andrea Miller talks with mindset and manifestation expert  @simplifyingsam  Samantha Chung about overcoming perfectionism, breaking free from societal expectations, and embracing true self-acceptance. Samantha shares her personal journey from burnout to radical acceptance, explaining how non-attachment is the key to manifestation. 

Chapters:00:00 - Introduction  02:11 – Samantha discusses writing her book06:07 – Perfectionism and detaching self-worth from achievements10:24 – Letting go of control and embracing uncertainty15:25 – Samantha’s background as a child of immigrants20:41 – The breakthrough moment of radical acceptance25:28 – Working in retail and the realization about judgment and self-worth35:27 – Samantha’s approach to manifestation and non-attachment47:58 – Exiting the era of self-fixing and embracing self-acceptance55:25 – Samantha’s biggest manifestations: her book and online community58:23 – The “Sims” analogy for life: experiencing rather than achieving.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#ManifestationMindset #RadicalAcceptance #SelfWorth

manifestation mindset, Samantha Chung interview, non-attachment and manifestation, how to manifest, overcoming perfectionism, self-acceptance journey, mindset shift, law of attraction, burnout recovery, radical acceptance, self-worth beyond achievement, healing from overachieving, how to trust yourself, breaking societal expectations, personal growth podcast, spirituality and self-love, reprogramming the subconscious mind, present moment awareness, abundance mindset, letting go of control, shifting limiting beliefs, manifestation techniques, emotional healing, self-discovery journey, subconscious reprogramming, mindfulness and manifestation, law of detachment, surrendering to the universe, how to stop self-sabotage, creating a fulfilling life, mindset coaching, high achiever burnout recovery, Simplifying Sam

See omnystudio.com/listener for privacy information.

]]> What Everyone Gets Wrong About Manifestation—And How To Do It Right ft. Matt Cooke https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_everyone_gets_wrong_about_manifestation_and_how_to_do_it_right_ft_matt_cooke In this episode of Getting Open, host Andrea Miller sits down with renowned manifestation coach Matt Cooke to dive deep into the science and spirituality of manifestation. Matt shares his personal journey from skepticism to mastery, breaking down key c... Tue, 18 Feb 2025 20:00:00 +0000 4159 Andrea Miller false full 61 In this episode of Getting Open, host Andrea Miller sits down with renowned manifestation coach Matt Cooke to dive deep into the science and spirituality of manifestation. Matt shares his personal journey from skepticism to mastery, breaking down key concepts like the power of the subconscious mind, the role of brain states in reprogramming beliefs, and how to align with your future self for real transformation. Matt also touches on the misconceptions about manifestation, why "The Secret" oversimplified the process, and how true manifestation is about becoming rather than just wanting.

Chapters:00:00 - Introduction04:12 - Matt’s shift from skepticism to belief07:44 - Leaving the Corporate Grind11:16 - How 95% of our mind drives our reality16:26 - 3 Brains Explained: Neocortex, Limbic System, and Cerebellum30:26 - The Law of Vibration: Why energy alignment is key to manifestation48:12 - Misconceptions About Manifestation01:05:07 - Surrender & Letting Go01:07:51 - How to apply this knowledge for real transformation

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#manifestation #mindsetshift #lawofattraction

manifestation techniques, subconscious reprogramming, law of vibration, law of attraction explained, brainwave states for manifestation, how to manifest fast, future self meditation, energy alignment, manifestation coach Matt Cooke, science behind manifestation, brain science and manifestation, manifestation myths, quantum physics and manifestation, how to rewire your brain, spiritual transformation, emotional alignment, meditation for manifestation, visualization techniques, shift your reality, personal growth strategies, raise your vibration, how to attract abundance, creating your dream life, success mindset, positive affirmations, neuroscience of manifestation, how to change your subconscious mind

See omnystudio.com/listener for privacy information.

]]> The Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMath https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_science_of_vibes_is_real_and_you_can_use_it_to_find_love_ft_deborah_rozman_heartmath In this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being.... Tue, 11 Feb 2025 20:00:00 +0000 3341 Andrea Miller false full 60 In this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being. Dr. Rozman also introduces HeartMath’s app and biofeedback technology that helps users measure and improve heart coherence in real-time.

Chapters:00:00 - Introduction02:32 - What is HeartMath? 03:44 - Heart Coherence Explained07:24 - HeartMath’s device and its real-world applications14:13 - Managing uncertainty and building inner strength20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection26:41 - Love Unleashed: HeartMath retreat with Dr. Joe Dispenza35:49 - How heart alignment transforms leadership and creativity45:25 - Guided Heart Coherence Exercise: Breathing and gratitude practice53:21 - Final Takeaways

Love Unleashed Retreat: https://www.heartmath.org/gci/coherence-event/ Download the HeartMath App: https://apps.apple.com/us/app/heartmath/id6446414998

https://www.heartmath.com/

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#HeartCoherence #Mindfulness #StressRelief 

heart coherence, HeartMath, emotional regulation techniques, stress management tools, heart-brain connection, heart rate variability, biofeedback technology, gratitude and meditation, mindfulness practices, self-regulation techniques, reduce anxiety naturally, improve resilience, emotional intelligence, guided heart coherence exercise, benefits of heart coherence, HeartMath app, heart coherence breathing, stress reduction methods, improve focus and clarity, neuroscience of emotions, increase heart rate variability, optimize mental performance, emotional well-being, heart-centered leadership, meditation for stress relief, coherence training, HeartMath techniques, intuitive intelligence, self-improvement methods, holistic health, personal growth tools, mind-body connection, electromagnetic heart field, vibration energy science, heart-focused breathing, longevity and heart health, peak performance strategies, mind-heart synchronization, self-care techniques, improve mental clarity, transformational healing, manifestation techniques, achieving flow state, neuroscience of gratitude, enhance decision-making skills

See omnystudio.com/listener for privacy information.

]]> What Doctors Don’t Know About Chronic Pain: You CAN Think it Away w/ Mind Body Healing ft. Nicole Sachs https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_doctors_don_t_know_about_chronic_pain_you_can_think_it_away_w_mind_body_healing_ft_nicole_sachs In this episode of Getting Open, Andrea Miller interviews Nicole Sachs, @thecureforchronicpainwithn6857, LCSW, a psychotherapist who has dedicated her work and her practice to the treatment of chronic pain and conditions. Nicole shares how she overcame... Tue, 04 Feb 2025 20:00:00 +0000 4714 Andrea Miller false full 59 In this episode of Getting Open, Andrea Miller interviews Nicole Sachs,  @thecureforchronicpainwithn6857 ,  LCSW, a psychotherapist who has dedicated her work and her practice to the treatment of chronic pain and conditions. Nicole shares how she overcame chronic pain through emotional work and introduces Journal Speak, her expressive writing method for healing. They discuss the mind-body connection, nervous system regulation, and the power of self-compassion. Nicole also shares success stories and insights from her new book, 'Mind Your Body.'

Chapters:00:00 – Introduction02:57 – Nicole’s personal chronic pain story and initial diagnosis.06:23 – Discovery of Dr. John Sarno’s work and the mind-body connection.10:23 – A turning point: Nicole’s severe relapse in pain.20:15 – The concept of the “reservoir” and how emotions impact the body.33:43 – The “Journal Speak” technique.50:07 – Believe, Do the Work, Be Kind to Yourself.53:53 – How to implement Journal Speak effectively.56:47 – Why the journaling process works and its long-term benefits.

For more information on Nicole Sachs's New Book: https://www.penguinrandomhouse.com/books/744988/mind-your-body-by-nicole-j-sachs-lcsw-foreword-by-john-stracks-md/

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#chronicpainrelief #mindbodyhealing #emotionalwellness  

chronic pain healing, mind-body connection, Nicole Sachs interview, Journal Speak method, emotional healing, stress and pain relief, somatic therapy, mental health podcast, overcoming chronic pain, alternative pain treatment, Nicole Sachs,  nervous system regulation, trauma and chronic pain, holistic healing, psychosomatic pain, anxiety and chronic pain, self-compassion therapy, healing through journaling, chronic illness management, pain without injury, repressed emotions and pain, brain science and pain relief, healing unresolved trauma, natural pain relief methods, mind-body medicine techniques, somatic journaling, Dr. John Sarno method, alternative therapy for pain, chronic inflammation relief, therapy podcast, podcast

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]]> Why Some People Can’t Seem To Stop Chasing Drama ft. Dr. Scott Lyons https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_some_people_can_t_seem_to_stop_chasing_drama_ft_dr_scott_lyons In this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a coping... Tue, 28 Jan 2025 20:52:43 +0000 3970 Andrea Miller false full 58 In this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a coping mechanism. Scott shares practical tools for recognizing drama addiction, reconnecting with the body through somatic healing, and reclaiming personal power. 

Chapters:00:00 - Introduction  03:07 - Scott shares his personal experiences with trauma, chaos, and addiction to drama07:48 - Why people chase drama to avoid trauma and how stress serves as a coping mechanism14:15 - Signs of drama addiction and how it manifests in daily life25:07 - How trauma fragments our connection to ourselves and others43:44 - Somatic healing and reconnecting with the body to heal from trauma47:17 - Giving up the identity tied to drama and creating space for true self-connection01:02:42 - Reclaiming power and agency in healing from trauma

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#traumahealing  #stressrelief  #personalgrowth 

Scott Lyons, Addicted to Drama, drama addiction, healing from trauma, somatic healing, stress addiction, coping mechanisms, overcoming chaos, reconnecting with the body, holistic psychology, mind-body connection, trauma recovery, reclaiming power, personal growth, mental health tips, emotional healing, healing through connection, breaking toxic cycles, Andrea Miller podcast, Getting Open podcast

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]]> Your Past Wounds Don't Need To Define You Now: Time to Set Yourself Free ft Alex Howard https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/your_past_wounds_don_t_need_to_define_you_now_time_to_set_yourself_free_ft_alex_howard In this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childhood trauma, and the transformative power of inner wo... Tue, 14 Jan 2025 20:00:00 +0000 4026 Andrea Miller false full 57 In this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childhood trauma, and the transformative power of inner work. They discuss his RESET method for healing the nervous system and how self-regulation can lead to healthier relationships and a more fulfilling life.

Chapters:00:51 - Introduction  03:38 - The psychological impact of chronic illness09:02 - Can Alex's clinic help you?12:22 - Alex’s journey through trauma healing16:01 - Regulating the nervous system and self-esteem25:46 - Childhood trauma, parental impact, and the concept of responsibility34:03 - Importance of effort in achieving personal growth45:06 - The RESET acronym for healing the nervous system53:18 - How creating an inner state of safety is a "superpower"01:00:23 - Importance of inner work on relationships and attachment styles01:03:13 - Alex’s message to the world: "Do the work. You're worth it."

Alex Howard is the founder of the Optimum Health Clinic, a leading integrative medicine clinic specializing in fatigue, supporting patients in over 50 countries. He’s the creator of the "In Therapy with Alex Howard" YouTube series and the Therapeutic Coaching methodology. Alex is also the author of "Decode Your Fatigue" and has organized major online health conferences, including the Fatigue Super Conference and Trauma & Mind Body Super Conference, attended by over 350,000 people.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” Tuesdays at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#MentalHealthAwareness #TraumaHealing #SelfImprovement

Alex Howard, Optimum Health Clinic, chronic illness recovery, nervous system healing, emotional healing, trauma recovery, self-regulation techniques, RESET method, Decode Your Fatigue, childhood trauma healing, mind-body connection, integrative medicine, overcoming anxiety, therapeutic coaching, fatigue recovery, inner work, personal transformation, health and wellness podcast, mental health tips, holistic healing, overcoming trauma, self-improvement tools

See omnystudio.com/listener for privacy information.

]]> You CAN Have it All! How to Manifest the Exact Life You Want https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/you_can_have_it_all_how_to_manifest_the_exact_life_you_want In this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinking. Roxie shares her powerful seven-step process to ... Tue, 31 Dec 2024 20:00:00 +0000 3999 Andrea Miller false full 56 In this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinking. Roxie shares her powerful seven-step process to transform your life, emphasizing gratitude, self-worth, and inspired action. She opens up about her personal journey through addiction, self-loathing, and finding self-love, offering hope and tools for anyone seeking change. 

Don’t forget to like this video & subscribe: https://www.youtube.com/c/tangodaily

For more on Roxie Nafousi's work:

  • Explore the vision board webinar hosted by Roxie on New Year's Day to equip you with the tools to ensure you start the new year with purpose, clarity and excitement and turn your dreams into reality!  https://roxienafousi.com/events/2025-vision-board-webinar/; Date: Jan 1st Time: 7pm ( UK time)

Chapters:00:00 - Introduction01:01 - What is Manifesting?05:38 - Who Do You Want to Become?08:21 - Rethinking External Validation11:59 - The Power of Gratitude16:37 - Roxy’s Journey Through Addiction and Self-Loathing22:14 - How Helping Others Became Her Lifeline36:02 - Turning Envy into Inspiration40:46 - High Vibe vs. Low Vibe Emotions45:25 - Roxy’s Seven Steps to Manifesting53:11 - Trusting and Surrendering to the Universe57:04 - The Balance Between Humility and Confidence

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#manifestation #manifestyourdreams  #lawofattraction 

manifestation podcast, Roxie Nafousi interview, seven steps to manifesting, self-worth and gratitude, turn envy into inspiration, high vibe vs low vibe, how to manifest change, self-love and empowerment, overcoming addiction and self-loathing, manifesting mindset, trust the universe, personal growth podcast, manifestation tools, becoming your best self, Andrea Miller podcast, Getting Open podcast, life transformation tips, abundance mindset, how to manifest, how to manifest the life you want, manifestation techniques

See omnystudio.com/listener for privacy information.

]]> What is Hidden in Your Personality? The Enneagram Reveals a TON! ft. Dr. Dan Siegel https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_is_hidden_in_your_personality_the_enneagram_reveals_a_ton_ft_dr_dan_siegel In this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative journe... Tue, 17 Dec 2024 20:00:00 +0000 3912 Andrea Miller false full 55 In this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative journey from personality as a "prison" to a "playground." Dr. Siegel explains his PDP Framework, offering practical insights on healing attachment wounds, embracing personal growth, and reigniting passion in challenging times. 

FOLLOW YOURTANGOINSTAGRAM |   / yourtango   TIKTOK |   / yourtango   THREADS | https://www.threads.net/@yourtango TWITTER |   / yourtango   FACEBOOK |   / yourtango  

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB...

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#Resilience #PositiveThinking #Mindfulness

resilience strategies, overcoming negativity bias, positivity in tough times, holiday stress relief, handling difficult relatives, emotional resilience, Dr. Rick Hanson, neuroscience of happiness, positive neuroplasticity, self-compassion tips, inner peace techniques, mental health strategies, positive mindset, building emotional strength, coping with holiday stress, mindfulness for resilience, overcoming stress during holidays, personal growth tips, positive thinking habits, mental well-being, brain science for happiness, holiday season coping, emotional intelligence, self-care during holidays, strengthening your mind

See omnystudio.com/listener for privacy information.

]]> You CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick Hanson https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/you_can_be_the_boss_of_your_own_mind_stress_less_this_holiday_time_ft_rick_hanson In this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small d... Tue, 03 Dec 2024 20:27:31 +0000 3512 Andrea Miller false full 54 In this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small daily actions to reshape your brain, and how to handle difficult relationships—like those insufferable relatives during the holidays. From overcoming negativity bias to building inner peace, this conversation offers actionable insights to help you grow, heal, and thrive.

See omnystudio.com/listener for privacy information.

]]> Love Your Uninvited Buddhas: Why Difficult People Can be Our Greatest Teachers https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/love_your_uninvited_buddhas_why_difficult_people_can_be_our_greatest_teachers In this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valuable lessons. From parenting struggles and family dy... Tue, 19 Nov 2024 20:00:00 +0000 2910 Andrea Miller false full 53 In this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valuable lessons. From parenting struggles and family dynamics to professional boundaries and inner work, they explore how reframing conflict can lead to growth, wisdom, and deeper connections.

Chapters:00:00 - Introduction  00:31 - Uninvited Buddhas: Definition and Importance  02:37 - Reframing Difficult Relationships  06:09 - The Role of Parents and Spouses as Uninvited Buddhas  12:21 - Family Dynamics Post-Election15:04 - Practices for Inner Work: Meditation and Journaling  23:37 - Reflections on Conflict and Taking Accountability  27:02 - Dealing with Personal and Professional Boundaries30:16 - Handling Shame and Responding Mindfully   41:06 - Knowing When to Set Boundaries or Cut Ties48:06 - Outro

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#PersonalGrowth #Relationships #mindfulness 

Uninvited Buddhas, personal growth, dealing with difficult people, conflict resolution, self-improvement, emotional intelligence, overcoming challenges, relationship advice, mindfulness, family dynamics, self-reflection, growth through discomfort, life lessons, personal development, how to handle difficult relationships, professional boundaries, parenting advice, emotional growth, mental health podcast, conflict management, self-awareness, mindfulness in relationships

See omnystudio.com/listener for privacy information.

]]> Overcome Your Panic & Feel Instantly Calmer & Safer with This Breathwork Exercise https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/overcome_your_panic_feel_instantly_calmer_safer_with_this_breathwork_exercise Whether you are watching live on Election Day in the U.S. or you are just having a stressful day, we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, bre... Tue, 05 Nov 2024 20:00:00 +0000 1354 Andrea Miller false full 52 Whether you are watching live on Election Day in the U.S. or you are just having a stressful day,  we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, breathwork session from Michael Stone.

Michael Stone is the creator of Neuro Dynamic Breathwork, which he has taught to tens of thousands of people from over 120 countries. He has been instrumental in creating a thriving, worldwide breathing community in support of personal and global transformation and healing. Michael has spoken at innumerable international summits with superstars such as Joe Dispenza, Tony Robbins, Gebre Monti, Deepak Chopra and others.

This session was put together originally as part of the YourTango Relationship Fitness Summit that launched in September 2024.

We invite you to take a little slice of your time to close your eyes, do this meditation and hopefully reset your autonomic nervous system, get into a calmer, more grounded state, and hopefully just feel a whole lot better. So let's let Michael guide us into a little bit of bliss.

Chapters:00:00:00:00 - 00:03:02:04 Introduction to the Podcast03:02:06 - 06:42:07 Michael Stone, Introduction to the exercise 06:42:08 - 10:05:07 Instructions and set up for the Exercise10:05:09 - 00:20:12:04  Michael Stone's Breathwork Exercise 

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” on Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#

See omnystudio.com/listener for privacy information.

]]> Laughing at Life’s Darkest Moments w/ Ophira Eisenberg https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/laughing_at_life_s_darkest_moments_w_ophira_eisenberg Join Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkest moments, from surviving breast cancer to navigatin... Tue, 29 Oct 2024 19:00:00 +0000 2815 Andrea Miller false full 51 Join Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkest moments, from surviving breast cancer to navigating the chaos of parenting. Discover how comedy, resilience, and vulnerability intersect as Ophira shares her raw, hilarious take on motherhood, marriage, and everything in between. Don't miss this inspiring and entertaining conversation on 'Getting Open.'

Chapters:00:00 - Welcome Ophira Eisenberg to the Getting Open Podcast02:33 - Comedy and Family Life04:22 - Navigating Privacy in Comedy07:16 - Humor and Uncomfortable Situations10:30 - Vulnerability and Comedy18:32 - When Is Breast Cancer Funny?25:21 - The Power of Sharing Imperfect Moments32:14 - Asking for Help and Flowers38:32 - Parenting Humor: Kids Say the Darndest Things41:34 - Reverse Psychology with Kids44:36 - Are We Really “Fine”?45:05 - Moms Unhinged and Closing Remarks

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#parenting #cancer #comedian #inspiration

See omnystudio.com/listener for privacy information.

]]> How To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Torment https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_spot_a_real_narcissist_reclaim_your_power_from_their_confusing_torment Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ram... Tue, 15 Oct 2024 19:00:00 +0000 4040 Andrea Miller false full 50 Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and offers actionable strategies for survivors.

Chapters:00:00 - Introduction to the Relationship Fitness Summit01:14 - Welcome Our Guest Dr. Ramani05:00 - The Purple Dress Story & Children's Perceptions of Narcissism 12:19 - Understanding Narcissism Personality Disorder & Narcisstic Traits17:55 - What is Vulnerable Narcissism?23:47 - Signs of a Narcissistic Relationship29:20 - How Narcissism Gets Mislabelled36:09 - Can You Heal from Narcissism?46:19 - The Importance of Grief in Healing50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them.54:43 - Exercises to Prepare for Interactions with Narcissists1:00:04 - The "Prepare and Release" Technique1:03:35 - Closing Thoughts

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#narcissist #narcissism #healing #drramani #gettingopen

See omnystudio.com/listener for privacy information.

]]> Beverly Hills MD Spills Secret Self-Care Rituals That Actually Work https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/beverly_hills_md_spills_secret_self-care_rituals_that_actually_work Get ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative medi... Tue, 01 Oct 2024 19:00:00 +0000 3528 Andrea Miller false full 49 Get ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative medicine and Ayurveda. Together, they dive deep into personal stories and share practical, empowering ways to not just love yourself but genuinely like who you are, providing a solid foundation for every role you play in life. From navigating the intense pressures of modern parenting to embracing aging with confidence and grace, this conversation is packed with powerful insights on women's health, self-care, mental wellness, hormone replacement therapy, and the transformative power of community and mindfulness.

Chapters:00:00 - Embracing Self-Love with Dr. Suzanne Gilberg-Lenz02:18 - Dr. Suzanne Helps You Love (and LIKE) Yourself03:32 - Practical Steps to Self-Love: How Do We Actually Do It?05:37 - Overcoming Overload & Why Doing Less Can Help You More07:03 - Abhyanga: An Ayurvedic Self-Care Ritual You Can Start Today12:27 - The Power of Intentionality & Reconnecting with Yourself14:46 - What is Integrative Medicine (Beyond 'Alternative' Therapies)18:22 - Diving Inside of the Medical System25:09 - Exploring The Potential of Psychedelic Medicine32:39 - Hormone Replacement Therapy - Facts vs. Myths38:13 - Parenting Pressures: Why Modern Parenthood Is Overwhelming47:38 - Permission to Do Less by Saying No and Setting Boundaries52:04 - Healing Through Connection56:30 - Closing Thoughts: Self-Love as the Foundation for Wellness

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#selfcare #selflove #parenting #connection

See omnystudio.com/listener for privacy information.

]]> Everything I Learned As A Female CEO - And What I'd Do Differently https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/everything_i_learned_as_a_female_ceo_-_and_what_i_d_do_differently “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally thro... Tue, 17 Sep 2024 19:00:00 +0000 2686 Andrea Miller false full 48 “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

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For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#aita #ceo #reddit #inspirational 

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]]> How To Protect Your Kids From Bad Relationships Before They Even Start ft Eli Harwood https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_protect_your_kids_from_bad_relationships_before_they_even_start_ft_eli_harwood In this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance... Tue, 03 Sep 2024 19:00:00 +0000 4143 Andrea Miller false full 47 In this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance of compassion, understanding, and co-regulation in parenting, while also addressing the pitfalls of controlling parenting and the impact of attachment trauma. The episode features a live coaching session on handling tantrums and explores practical strategies for fostering trust, open communication, and emotional safety in parent-child relationships, all while navigating the challenges of modern parenting.

Chapters00:00 - Welcome Eli Harwood, AKA Attachment Nerd01:45 - The Importance of Connection in Parenting04:09 - Debunking the Myths of Controlling Parenting06:14 - Impact of Attachment Trauma08:41 - The Role of Reflective Functioning10:27 - Eli’s “I Was a Karen” Moment14:39 - Repairing Relationships After Conflict17:56 - Live Coaching Session: Handling Tantrums21:42 - The Importance of Co-Regulation in Parenting24:07 - Understanding Children’s Needs Behind Behavior28:35 - Normalizing Child Lying and How to Handle It35:36 - Helping Kids Develop Honesty40:03 - Parenting Teens: Trust and Accountability46:48 - The Role of Technology and Tracking Apps49:46 - Building Secure Attachments in Different Stages53:08 - Parenting with Playfulness and Repair57:37 - Final Thoughts: Repairing and Reconnecting

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#parenting #podcast #parentingtips #attachment 

See omnystudio.com/listener for privacy information.

]]> Kids Today ARE More Delicate: What Parents Can Do About It ft. Teen Super Coach https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/kids_today_are_more_delicate_what_parents_can_do_about_it_ft_teen_super_coach In this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s youth. Jesse offers valuable insights on building self-e... Tue, 27 Aug 2024 19:00:00 +0000 2705 Andrea Miller false full 46 In this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s youth. Jesse offers valuable insights on building self-esteem, the dangers of social media, and the importance of positive role models and mentors in teenagers’ lives. He provides actionable advice for parents and teens on cultivating resilience, setting boundaries around technology, and finding purpose in the digital age, emphasizing the critical role of love, support, and allowing kids to learn from failure.

Chapters:

00:00 - Welcome to Getting Open00:40 - Meet Jesse LeBeau: Teen Motivational Speaker02:10 - Jesse’s Underdog Story: From Alaska to Success06:30 - The Power of Attitude and Overcoming Challenges08:05 - Loneliness Epidemic Impacting Teens09:40 - Building Confidence and Self-Esteem in Teens13:00 - The Role of Mentors in Teen Development16:00 - Navigating the Dangers of Social Media19:30 - Encouraging Resilience Through Failure22:20 - Counteracting Technology’s Negative Effects25:00 - Setting Boundaries: Phone Use and Parenting28:00 - Importance of Real-Life Connections32:00 - The Influence of Toxic Online Mentors36:00 - Helping Teens Find Positive Role Models39:30 - Closing Thoughts: Attitude is Everything

“Open Relationships” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#motivation #motivational #teen #genz

See omnystudio.com/listener for privacy information.

]]> Why Only 7.7% Of People Need College Degrees -- What To Get Instead https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_only_7_7_of_people_need_college_degrees_--_what_to_get_instead In this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with individual strengths and goals. She discusses the pitfall... Tue, 20 Aug 2024 19:00:00 +0000 4807 Andrea Miller false full 45 In this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with individual strengths and goals. She discusses the pitfalls of student loan debt, the limited opportunities a degree might bring, and the importance of exploring vocational creativity and non-college career options. Maruyama also shares success stories and offers insights into how parents can help their children make informed, future-proof career choices in an AI-driven world.

00:00 - Getting Open w/ Andrea Miller02:12- Our Guest Today is Hannah Maruyama, creator of Degree Free04:22 - Do we earn degrees or just purchase them?06:08 - how to create a roadmap for your career10:31 - using creativity to find your true calling in life17:34 - Success Stories for Non-College Paths25:07 - Encouraging Parents to Explore Alternatives to College31:24 - Most kids don't understand how many jobs are actually out there35:44 - Importance of Providing Information and Resources48:44 - Live counseling session with Joanna's son56:14 - How to Move Beyond Labels and Diagnoses59:44 - How to Explore Alternative Paths to Success01:06:43 - The Role of AI in Job Creation

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ———————#college #collegelife #highschool #parenting

See omnystudio.com/listener for privacy information.

]]> How To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaon https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_break_relationship_habits_that_no_longer_work_for_you_ft_vienna_pharaon Join Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The O... Tue, 13 Aug 2024 19:00:00 +0000 3933 Andrea Miller false full 44 Join Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The Origins of You,” delves into key concepts like worthiness, trust, and safety wounds, and shares her personal journey of overcoming a high-conflict family dynamic. Learn how to break patterns, set boundaries, and embrace accountability to foster meaningful connections. Don’t miss this transformative conversation!

Chapters:00:00 - Getting Open w/ Andrea Miller00:50 - Vienna Pharaon joins the Getting Open Podcast01:38 - How Do We Stop Repeating The Same Relationship Mistakes?06:30 - What are the 5 origin wounds?10:00 - Why Do We Make Mistakes When We Know Better?15:00- the rabbit hole of shame and guilt20:00 - relationships are here to grow each other24:00 - What Is “Conditional Love” and worthiness?31:00 - Being Aggressive Even When You’re Right Is Wrong34:00 - How To Help Others Heal46:00 - When You’re Stuck, Grieve More55:00 - Understanding boundaries

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ———————#relationships #relationshipadvice #relationship 

See omnystudio.com/listener for privacy information.

]]> How to Manifest Exactly What You Want, According To A Stanford Neuroscientist https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_manifest_exactly_what_you_want_according_to_a_stanford_neuroscientist Have you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works. Chapters: 00:00 - The Getting Open Podcast 00:45 - James R. Doty Joins The Getting O... Tue, 06 Aug 2024 19:00:00 +0000 4274 Andrea Miller false full 43 Have you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works.

Chapters:00:00 - The Getting Open Podcast00:45 - James R. Doty Joins The Getting Open Podcast02:43 - Overcoming the Odds to Become Successful12:00 - Saying “I Can’t” Makes It True13:15 - Neuroscientist Explains Manifestation21:20 - What You Want vs What You NEED26:00 - What Role Does Compassion Have In Humans?30:20 - Modern society has people stressed and anxious36:30 - Growing Up In Unpredictable or Unsafe Environments40:00 - Manifesting Going From Rags To Riches & Becoming Who You Were Meant To Be53:20 - Practical Advice To Change Your Life1:00:00 - Successfully Manifesting and Heart Coherence

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#manifestation #manifest #manifesting #selfhelp 

See omnystudio.com/listener for privacy information.

]]> Why People Repeat Their Parents Mistakes, According To A Harvard Psychiatrist https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_people_repeat_their_parents_mistakes_according_to_a_harvard_psychiatrist Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able... Tue, 30 Jul 2024 19:00:00 +0000 3889 Andrea Miller false full 42 Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able to come to terms with who he is and ultimately become a successful (and happily married!) force of good for those in need

Chapters:00:00 - Welcome to the Open Relationships Podcast01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson02:30 - From Conversion Therapy Trauma to a Successful Life & Marriage08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim)12:30 - Healing Family Trauma Through Communication (And Saying Sorry)17:00 - Acknowledging Where You Went Wrong Instead of Blaming Others23:45 - Holding Resentment For Those Who’ve Harmed You28:00 - Uninvited Buddhas32:00 - “Corrective Experiences” Help Heal Trauma39:00 - Learning To Reduce Being Controlling42:30 - There’s No Such Thing As Permanent Healing50:00 - “When It’s Intense, It’s Yours”55:00 - Overwhelming Experience vs Trauma

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ———————#psychology #psychiatry #selfhelp #selfimprovement 

See omnystudio.com/listener for privacy information.

]]> How I Went from Self-Help Guru to Maximum Security Prison ft. Peter Sage https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_i_went_from_self-help_guru_to_maximum_security_prison_ft_peter_sage This is the incredible true story of Peter Sage, a self help guru who ended up going to jail on "bogus" charges. Today he discusses the importance of identity and how it can shape our experiences, as well as the master skill of repairing breakdowns in ... Tue, 23 Jul 2024 19:00:00 +0000 4444 Andrea Miller false full 41 This is the incredible true story of Peter Sage, a self help guru who ended up going to jail on "bogus" charges. Today he discusses the importance of identity and how it can shape our experiences, as well as the master skill of repairing breakdowns in relationships and how to apply it in challenging situations

 

Chapters:00:00 - Peter Sage Joins The Open Relationships Podcast02:45 - How Peter Sage Went to Prison06:00 - what is a civil prisoner? It can happen to you08:00 - theory doesn’t cover the cost of admission to higher levels of greatness12:00 - Knowing You’re Going To Jail & Peter’s Secret Mission in Prison17:00 - the master skill of relationships is avoiding breaking down19:00 - The Scary Realities of Prison & How To Cope 22:00 - Every Thought You Think Creates A Chemical (And Thus An Emotion)28:00 - Some People Are More Happy Being Unhappy31:00 - Making “The Movie of Your Life” One You Would Pay To See Again35:00 - Getting Through Life In Prison40:00 - Being Growth Centric vs Being Comfort Centric45:00 - Good People Can Make Bad Decisions51:10 - A Real Time Coaching Session From Peter Sage56:00 - Parenting Advice & Allowing Kids To Find Their Own Agency1:02:00 - Are We Electromagnetic Beings?1:06:30 - What Are Belief Shifts? (GOOP Fallacy: “Good Opinion of Other People”)

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————

#adversity #inspirational #relationships #healing

See omnystudio.com/listener for privacy information.

]]> "I Asked For A Divorce & Then He Died" ft. Rebecca Woolf https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/i_asked_for_a_divorce_then_he_died_ft_rebecca_woolf In this beautiful, heartwarming, and inspiring episode of the Open Relationships Podcast, we’re joined by famous author Rebecca Woolf. Rebecca Woolf talks so honestly about her husband’s passing, the fights and infidelity of their marriage, and the pro... Tue, 16 Jul 2024 19:00:00 +0000 3838 Andrea Miller false full 40 In this beautiful, heartwarming, and inspiring episode of the Open Relationships Podcast, we’re joined by famous author Rebecca Woolf. Rebecca Woolf talks so honestly about her husband’s passing, the fights and infidelity of their marriage, and the process of moving forward. This is such a deep and fascinating conversation, and we hope you enjoy it as much as we were moved by it.

Chapters:00:00 - Open Relationships: Transforming Together Welcomes Rebecca Woolf01:00 - Navigating Life After My Husband’s Death04:30 - Why Was Rebecca’s Book So Controversial?08:00 - Is Monogamy The Norm OR The Goal? The Commonplace of Affairs11:00 - Being Honest Even If You Get Hated For It15:00 - Protecting Your Kids vs. Preparing Your Kids17:20 - The Rage of Women (That We Can’t Talk About)21:15 - What Grief Can Teach You25:00 - Stay Or Leave: A Therapeutic Community For Women33:30 - What Advice Would You Give Your 16yr Old Self?35:45 - Things Aren’t Meant To Last Forever (Getting Comfortable With Death)42:00 - How Kids Deal With Loss of a Loved One51:00 - Is Gen Z Emotionally Healthier Than Older Generations?52:45 - What One Night Stands & Death Have In Common

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————

#inspiration #inspirational #grief #healing

See omnystudio.com/listener for privacy information.

]]> Spotting Relationship Red Flags Early ft. Dating Coach Sabrina Zohar https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/spotting_relationship_red_flags_early_ft_dating_coach_sabrina_zohar Dating Expert, Viral Sensation, and Host of the Do The Work Podcast, Sabrina Zohar (@sabrina.zohar) joins us on today’s episode of Open Relationships: Transforming Together! Today we’re talking dating apps, the red flags of dating, and answering some d... Tue, 09 Jul 2024 19:00:00 +0000 3950 Andrea Miller false full 39 Dating Expert, Viral Sensation, and Host of the Do The Work Podcast, Sabrina Zohar (@sabrina.zohar) joins us on today’s episode of Open Relationships: Transforming Together! Today we’re talking dating apps, the red flags of dating, and answering some dating AITA questions from Reddit and viewers!

Chapters:00:00 - Sabrina Zohar from Do The Work Podcast joins us!01:57 - What Are Dating Red Flags? (The Good Morning Text)7:20 - It’s Not Dating Apps, It’s Human Nature11:00 - Dealing With Narcissistic Parents & Being Egocentric16:30 - Learning From Sabrina’s Family Drama20:45 - What Does “Doing The Work” Mean? & “Radical Accountability”25:00 - Understanding Healthy Relationship Mechanisms30:30 - Dating Expert Answers Reddit and Viewer Relationship Issues34:24 - AITA For NOT Letting My Date Use The Bathroom?40:00 - How To Know If Your Partner is Right For You?42:45 - AITA - Body Size, Facetune, and Tinder49:00 - Getting Ghosted After The 3rd Date54:43 - Exclusivity & Cheating Advice

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#relationshipadvice #dating #datingadvice #datingcoach 

See omnystudio.com/listener for privacy information.

]]> The Wisdom & Love A Non-Politicized Jesus Offers Us ALL! ft. Marianne Williamson https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_wisdom_love_a_non-politicized_jesus_offers_us_all_ft_marianne_williamson In this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller sits down again with Marianne Williamson to discuss her latest book "The Mystic Jesus: The Mind of Love." Join us for an engaging exploration of spi... Tue, 02 Jul 2024 19:00:00 +0000 4509 Andrea Miller false full 38 In this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller sits down again with Marianne Williamson to discuss her latest book "The Mystic Jesus: The Mind of Love." 

Join us for an engaging exploration of spirituality, personal growth, and self-discovery.  Discover the impact of negativity on your life, the complexities of relationships, and the importance of accountability. This insightful conversation offers practical wisdom and is a must-watch for anyone on a path of personal and spiritual growth.

Chapters:01:50 - Marianne Williamson’s New Book - The Mystic Jesus06:30 - How Do Evangelicals Respond To “The Mystic Jesus”07:37 - The Gnostic Gospels & Differing Opinions of Jesus16:40 - Enlightenment Makes A Journey From The Head To The Heart20:00 - The Personal Growth Industry is PART of THE PROBLEM25:30 - Examples of Negativity’s Impact on Your Life34:00 - Andrea’s Son Makes an Appearance & Having an Adult Child40:00 - Going No Contact & Everyone is to Blame47:00 - Being Accountable53:00 - The Practicality of Marianne’s Practice & “Jesus Take The Wheel”1:03:00 - What Surprised You About Writing Your Book?

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ———————#jesus #wisdom #selfimprovement #wellness 

See omnystudio.com/listener for privacy information.

]]> How Successful People Make Their Delusions Work For Them ft. Case Kenny https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_successful_people_make_their_delusions_work_for_them_ft_case_kenny Today on Open Relationships: Transforming Together we're joined by viral sensation Case Kenny (@case.kenny) to talk all thing mindfulness and finding your true calling in life. Not to mention his unique philosphy on finding out "what you don't want to ... Tue, 25 Jun 2024 19:00:00 +0000 4031 Andrea Miller false full 37 Today on Open Relationships: Transforming Together we're joined by viral sensation Case Kenny (@case.kenny) to talk all thing mindfulness and finding your true calling in life. Not to mention his unique philosphy on finding out "what you don't want to regret" in your life, which is, to be honest, life changing!

Chapters:00:00 - Viral Sensation Case Kenny Joins Us on The Open Relationships Podcast01:40 - Why Is Case So Dedicated To “Finding Your True Self”07:15 - How To Know When You’re Enough11:00 - Mindfulness Needs an Image Update (And it’s Case Kenny)14:55 - Can Our Inner Thoughts Be Leading Us Astray? (Is Ego The Enemy?)17:00 - Why is Mindfulness Powerful?

21:40 - How Can We Make Our Delusions Work For Us?24:11 - What Don’t You Want To Regret?27:20 - How To Become Bold (The Snowball Effect)31:30 - The Pressure Put on Young Men to Be Tough38:20 - Do We Risk Being In An Echo Chamber?44:00 - We’re in a Mindfulness Renaissance 48:07 - Dating Advice for Single People51:00 - People Pleasers Need To Learn To Let Others Down- Our Favorite Takeaways

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————

#mindfulness #advice #regret #selfhelp

See omnystudio.com/listener for privacy information.

]]> How My Famous Billionaire Family Gave Me Generational Trauma ft. Mastin Kipp https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_my_famous_billionaire_family_gave_me_generational_trauma_ft_mastin_kipp Everyone wants to be a Billionaire, but is being raised in a Billionaire family actually a healthy or fun childhood? Today we're joined by Trauma Coach & creator of "Functional Life Coaching," Mastin Kipp. Mastin has been recognized by Oprah Winfrey on... Tue, 18 Jun 2024 19:00:00 +0000 4031 Andrea Miller false full 36 Everyone wants to be a Billionaire, but is being raised in a Billionaire family actually a healthy or fun childhood? Today we're joined by Trauma Coach & creator of "Functional Life Coaching," Mastin Kipp. Mastin has been recognized by Oprah Winfrey on her Emmy Award-winning show SuperSoul Sunday as a "spiritual thinker for the next generation," and joins us to talk about his complicated history with the DuPont Family, and how we can all get better at flexing our emotional muscles! 

Chapters:00:00 - The Open Relationships Podcast01:00 - Oprah’s Favorite - Mastin Kipp joins the show!03:27 - The Conflicting History of The Dupont Family11:30 - Intergenerational, Environmental, and Genetic Trauma15:30 - Psychedelics & Healing Trauma17:30 - Exercising Our Emotional Muscles & Having Flexible Nervous Systems20:50 - What Elon Musk Gets WRONG About Nuerolink 26:00 - How Your Nervous System Controls Your Relationships35:00 - You Don’t Heal Relational Trauma on Your Own43:00 - Guilt is the Price You Pay for Functioning Relationships (?) / The cure for perfectionism45:00 - Mastin Almost Died in High School52:00 - Mastin's Book Reclaim Your Nervous System1:00:00 - Our Favorite Takeaways

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#relationshipadvice #relationships #wellness #mentalhealth

See omnystudio.com/listener for privacy information.

]]> The Big Lie We Tell American Kids Every Single Day ft. Dr Shefali https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_big_lie_we_tell_american_kids_every_single_day_ft_dr_shefali Oprah’s Favorite Clinical Psychologist and New York Times Best Seller Dr. Shefali joins us on this incredibly insightful episode of Open Relationships: Transforming Together! Dr Shefali gives us a REAL TIME therapy session, and helps us break through s... Tue, 11 Jun 2024 19:00:00 +0000 5010 Andrea Miller false full 35 Oprah’s Favorite Clinical Psychologist and New York Times Best Seller Dr. Shefali joins us on this incredibly insightful episode of Open Relationships: Transforming Together! Dr Shefali gives us a REAL TIME therapy session, and helps us break through some of our mental blocks to help us heal and become better parents.

 

Chapters:

00:00 - Why You Should Watch Open Relationships: Transforming Together

01:00 - Oprah, Pink, Eva Longoria and so many more LOVE Dr. Shefali (& her podcast)

03:18 - 1st Coaching Session - Coaching Joanna About Her Kids

20:37 - Too Much “Drive” Can Be A Feminine Shield in a Masculine World

24:20 - 2nd Coaching Session - Andrea Opens Up About Her Kids & Screen Time

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

———————

#therapy #emotionalintelligence #emotional #therapist 

See omnystudio.com/listener for privacy information.

]]> How A Scientist Felt A New Kind Of Love & Healing w/Psychedelics ft. Matt Zemon https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_a_scientist_felt_a_new_kind_of_love_healing_w_psychedelics_ft_matt_zemon In today's educational and enlightening episode of The Open Relationships Podcast, we have renowned educator and therapist Matt Zemon, as he teaches us all about psychedelics, and how they've changed therapy and psychiatry FOREVER Chapters: 00:00 - Mat... Tue, 04 Jun 2024 19:00:00 +0000 4325 Andrea Miller false full 34 In today's educational and enlightening episode of The Open Relationships Podcast, we have renowned educator and therapist Matt Zemon, as he teaches us all about psychedelics, and how they've changed therapy and psychiatry FOREVER

Chapters:00:00 - Matt Zemon Joins us on Open Relationships01:39 - What Caused you to go ALL IN on Psychedelics 06:30 - Understanding feeling UNSAFE yet LOVED09:28 - The Science behind Psychedelics15:30 - The Risks of Psychedelics24:08 - Should EVERYONE be taking Psychedelics?34:00 - The Dangers of Overuse & The Resurgence of Psychedelic Treatments40:00 - Why We Should Be Optimistic49:00 - How To Get Started & How Psychedelics Affect the Brains of Youths57:00 - Brittany Broski & The H3 Podcast Discuss Psychedelics & Alpha Males1:03:00 - End of Life Care w/ Hallucinogens 1:05:40 - MDMA for Couples and Marriages1:07:20 - The Heroic Hearts Program

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:   https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ———————#psychology #sciencefacts #therapy #mindfulness

See omnystudio.com/listener for privacy information.

]]> The Parenting Mistake That Creates A Narcissist ft. Stan Tatkin | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_parenting_mistake_that_creates_a_narcissist_ft_stan_tatkin_open_relationships_podcast Today we have one of our returning favorites, the delightful Dr. Stan Tatkin (clinician, researcher, teacher, & developer of a "Psychobiological Approach to Couple Therapy" aka PACT), to discuss Narcissism, Attachment Biology, and SO much more! Chapter... Tue, 28 May 2024 19:00:00 +0000 3305 Andrea Miller false full 33 Today we have one of our returning favorites, the delightful Dr. Stan Tatkin (clinician, researcher, teacher, & developer of a "Psychobiological Approach to Couple Therapy" aka PACT), to discuss Narcissism, Attachment Biology, and SO much more!

Chapters:00:00 - Open Relationships: Transforming Together featuring Stan Tatkin01:15 - Gwenyth Paltrow & Alannis Morrissette LOVE Stan Tatkin02:54 - Women are FED UP with Husbands Not Participating in Families05:00 - Attachment Biology & The Fear of Losing Loved Ones13:30 - How Does Narcissism Develop?20:40 - There’s No Angels & No Devils in Couples (Where There’s One, There’s The Other)24:20 - Why Do Some Men Leave When Their Wives Get Sick26:30 - Power is Never Given, It’s Taken (& Men's Fear of Pain)31:00 - You Have to Be There For Your Partner if You Want Them To Be There For You32:20 - Anchor Island Wave Theory44:30 - Avoiding “Getting To The End Of Your Rope”50:00 - Our Producer is Getting Engaged (& Shares His Engagement Ring!)

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#narcissist #narcissism #therapy #selfimprovement

See omnystudio.com/listener for privacy information.

]]> Female CEO Calls Out Bad Bosses & Answers Reddit AITA Questions https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/female_ceo_calls_out_bad_bosses_answers_reddit_aita_questions AITA for calling out my boss? Have you ever had a bad manager or terrible workplace experience? Have you ever wanted to know what your CEO thinks of your grievances? Then look no further, on today's episode of Open Relationships: Transforming Together,... Tue, 21 May 2024 19:00:00 +0000 1776 Andrea Miller false full 32 AITA for calling out my boss? Have you ever had a bad manager or terrible workplace experience? Have you ever wanted to know what your CEO thinks of your grievances? Then look no further, on today's episode of Open Relationships: Transforming Together, we take a look at the wildest work related AITA reddit questions, and have our CEO answer them from the BOSSES PERSPECTIVE! Buckle up for a hilarious and insightful journey into the anti-work and work reform subreddits!

 

Chapters:00:00 - The Open Relationships Podcast01:00 - AITA for ignoring my boss and blocking his number?07:00 - Can you force an employee to meet with a “spiritual leader”?15:30 - AITA For calling my boss out in a meeting?22:50 - AITA for not giving my boss my first class seat?24:30 - Boss Enforces New NO TATTOOs Policy?!

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com 

———————#aita #reddit #ceo #work #redditstories 

See omnystudio.com/listener for privacy information.

]]> Why I Left Maroon 5 At The Height Of Their Fame ft. Ryan Dusick https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_i_left_maroon_5_at_the_height_of_their_fame_ft_ryan_dusick Founding drummer of MAROON 5 (Songs About Jane), Ryan Dusick, joins us on this very special episode of The Open Relationships Podcast. Ryan talks about the formation of Maroon 5, getting dropped by their record label, their slingshot to success with on... Tue, 14 May 2024 19:00:00 +0000 8131 Andrea Miller false full 31 Founding drummer of MAROON 5 (Songs About Jane), Ryan Dusick,  joins us on this very special episode of The Open Relationships Podcast. Ryan talks about the formation of Maroon 5, getting dropped by their record label, their slingshot to success with one of the most famous pop albums of all time, and eventually how he was forced to leave the band due to mental and physical issues. This is an unbelievably emotional, inspirational, and heartwarming story of how Ryan was able to go from top of the world, to rock bottom, and how he turned his life around to become a very successful therapist and mental health advocate. 

 

Chapters:00:00 - Ryan Joins the Open Relationships Podcast02:15 - The History of Maroon 5 09:56 - Being in a Band is like being married to 4 people? Relational Wellness Skills14:12 - Deciding to be Rock Stars19:01 - Losing Their Record Deal, Almost Breaking Up, and Drifting Apart27:00 - Maroon 5 and Linkin Park were friends28:30 - Maroon 5 Reconnecting and Reforming The Band35:15 - The Birth & Rise of Maroon 547:40 - The Influence of John Mayer & Silly Behind The Scenes Stories58:00 - The Downfall of Ryan’s Mental & Physical Health01:10:00 - The Final Straw - Why I Had To Leave Maroon 501:36:30 - Ryan’s Path To Recovery01:54:00 - Ryan is Now A Public Speaker & Therapist02:07:41 - Recap & Our Favorite Takeaways

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?Would you be interested in talking to our audience? Email us at openrelationships@yourtango.com ———————#maroon5 #relationships #selfimprovement #inspirational

See omnystudio.com/listener for privacy information.

]]> Asking My Son 26 Tough Questions About What It’s Like To Be My Kid https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/asking_my_son_26_tough_questions_about_what_it_s_like_to_be_my_kid For an adorable and heartwarming way to celebrate Mother’s Day, I ask my 11 year old kid TOUGH QUESTIONS and see what kind of results we get! Neither of us have heard or seen these questions before filming, so join us on this spontaneous journey to get... Tue, 07 May 2024 19:00:00 +0000 2308 Andrea Miller false full 30 For an adorable and heartwarming way to celebrate Mother’s Day, I ask my 11 year old kid TOUGH QUESTIONS and see what kind of results we get! Neither of us have heard or seen these questions before filming, so join us on this spontaneous journey to get to know each other, and test the bond between mother and son!

 

Chapters/Questions

00:00 - Introducing My Son on the Show!

01:07 - first question: If you could make one law for the rest of your family, what would it be?

02:59 - What is your favorite thing about me?

04:35 - What are three things I say a lot?

06:04 - What is something you’ve learned from me?

07:08 - What specific emotion or feeling do you try to hide from me?

08:03 - What can I do right now to make your life happier?

10:03 - Do you think we would be friends if we were the same age?

11:50 - What makes you awesome?

12:54 - When was the last time you cried?

13:39 - What do you love most about your life?

14:57 - What is the last thing that I did that upset you?

15:53 - What is your favorite thing to do when it’s just the two of us?

16:43 - What are some things I worry about that aren’t that deep?

18:58 - What are the best and worst parts about getting older?

20:58 - What is something you wish I would do more often?

22:04 - If you won a million dollars what would you buy?

23:40 - When was the last time I apologized to you and made you feel better?

24:25 - What is the one thing you would do if you weren’t afraid?

25:35 - What about me do you hope never changes?

27:05 - If you could switch places with me for a day, what would you do?

27:58 - What do you need me to do when you are sad?

29:08 - If you could change one thing about your life, what would it be?

30:20 - When you describe me to your friends what do you say?

31:59 - What is something that matters to you but no-one else in our family understands?

33:43 - What don’t I understand about what it’s like to be you?

35:30 - Are you proud of me, why?

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

 

———————

#parenting #mothersday #mom #kids

See omnystudio.com/listener for privacy information.

]]> I Was the “Bad Kid” & It Shaped How I Parent ft. Destini Ann Davis | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/i_was_the_bad_kid_it_shaped_how_i_parent_ft_destini_ann_davis_open_relationships_podcast Parenting Coach & Viral Sensation Destini Ann Davis (@destini.ann) joins us today to break open the myths of Gentle Parenting, growing up as the “Bad Kid,” reconciling with your loved ones, and SO MUCH MORE. We are so honored to have her with us to sha... Tue, 30 Apr 2024 19:00:00 +0000 3804 Andrea Miller false full 29 Parenting Coach & Viral Sensation Destini Ann Davis (@destini.ann) joins us today to break open the myths of Gentle Parenting, growing up as the “Bad Kid,” reconciling with your loved ones, and SO MUCH MORE. We are so honored to have her with us to share her incredibly motivating, inspiring, and heartwarming stories and advice!

 

Chapters

00:00 - Destini Ann Davis joins the Open Relationships Podcast

01:40 - No Discipline Parenting & Misconceptions About “Gentle Parenting”

03:40 - Growing Up as the “Bad Child”

07:00 - What is JAI institute for Parenting?

09:00 - Reconciling with Your Mother

11:00 - Going from the Black Sheep to the Golden Sheep

12:50 - Experiencing Guilt vs Shame

17:00 - The Issues with Lecturing Your Kids

23:40 - Deciding to Get Help Parenting (JAI Institute)

28:00 - We Need to Meet The Needs Behind the Outbursts

30:30 - Does Gentle Parenting WORK in the Real World?

33:00 - Do Labels Make Things Complicated?

42:00 - Destini’s Rise to Viral Fame

43:00 - Having Destructive Teenagers

46:20 - Focusing on Boundaries & Emotional Safety

53:00 - Our Producer Lied to His Family

56:00 - When Parents Don’t Know What’s Best

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

 

———————

#parenting #parentingadvice #mentalhealth #gentleparenting

See omnystudio.com/listener for privacy information.

]]> Forgiving My Unforgivable Mother ft. Logan Cohen https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/forgiving_my_unforgivable_mother_ft_logan_cohen Buckle up, we’re joined by the viral sensation Logan Cohen on this incredibly emotional episode of The Open Relationships: Transforming Together Podcast. Logan Cohen is an Author, Therapist, Trauma Coach, and not to mention, an instagram and tiktok sup... Tue, 23 Apr 2024 19:00:00 +0000 4214 Andrea Miller false full 28 Buckle up, we’re joined by the viral sensation Logan Cohen on this incredibly emotional episode of The Open Relationships: Transforming Together Podcast. Logan Cohen is an Author, Therapist, Trauma Coach, and not to mention, an instagram and tiktok superstar, and he’s here to get deeply vulnerable and open up to us about his tragic past, and the tumultuous family life he’s had to endure, and how that made him a better man and guided his path to transforming his life and the lives of millions of others.

 

Chapters

00:00 - The Open Relationships Podcast Show Open

02:00 - Marriage and Family Therapist Logan Cohen Joins Us!

02:50 - Logan’s Grandfather was on Schindler’s List

07:57 - Logan’s Other Grandfather was a Gangster

09:20 - Elders NEED To Feel NEEDED

12:50 - Logan’s Family History

20:30 - Do you forgive your mother?

25:30 - Did you have to protect your family?

31:00 - Getting Stockholm Syndrome from Those You Love

36:30 - Life in SERVICE is Not Being a SERVANT (The issues of People Pleasing)

41:30 - Advice for Boy Moms & Why Teens are HOSTILE

49:00 - Are Video Games Beneficial For Socializing Kids?

54:00 - You’re Allowed to be Angry, But It’s How You Express It

56:30 - Does Your Family Tell You The Truth?

59:50 - Being in Denial Of Our Own Suffering & “Surface Acting”

1:06:37 - Our Favorite Takeaways

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

———————

#relationships #therapy #love #selfimprovement

See omnystudio.com/listener for privacy information.

]]> How To Stop Letting Your Childhood Hurt You ft. Mark Groves https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_stop_letting_your_childhood_hurt_you_ft_mark_groves Viral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and we’r... Tue, 16 Apr 2024 19:00:00 +0000 5276 Andrea Miller false full 27 Viral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and we’re incredibly grateful to have him on the podcast!

 

Chapters:

00:00 - Mark Groves joins The Open Relationships Podcast

01:51 - What is ROCK BOTTOM & “Centering Yourself vs Being Self Centered”

07:50 - Horrors of Chasing Codependent Relationships

11:00 - No One Gets Out of Childhood Unscathed

13:30 - How Do Children Regulate Their Emotions?

18:00 - Parents Don’t Have Enough Resources

19:45 - When the truth is TOO SCARY to Admit

22:45 - The Hardest Parts of Changing Your Life

25:40 - If It Scares You, You Have To Do It

34:00 - Are Men Allowed to Be In Tune With Their Emotions?

41:20 - Is Mark Groves an “Anti-Cancel Culture Hero?”

54:00 - You can have accountability without annihilation 

58:00 - Holding Yourself Accountable

1:01:00 - Social Media is a Narcissist (Mark is QUITTING INSTAGRAM)

1:10:00 - Mark’s Book - Liberated Love

1:22:28 - Our Favorite Takeaways

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

 

———————

#relationships #relationshipadvice #selfimprovement #inspirational

See omnystudio.com/listener for privacy information.

]]> 1st Female Fighter Pilot & US Senator Says 'Suffering Is A Choice' | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/1st_female_fighter_pilot_us_senator_says_suffering_is_a_choice_open_relationships_podcast On Today’s episode of The Open Relationships Podcast we are joined by former senator and FIRST WOMAN PILOT TO EVER FLY COMBAT, Martha McSally! We talk about overcoming all obstacles from literally flying and systems failing, to sexism in the military, ... Tue, 09 Apr 2024 19:00:00 +0000 3698 Andrea Miller false full 26 On Today’s episode of The Open Relationships Podcast we are joined by former senator and FIRST WOMAN PILOT TO EVER FLY COMBAT, Martha McSally! We talk about overcoming all obstacles from literally flying and systems failing, to sexism in the military, to healing from grief and tragedy in this unbelievably compelling episode of Open Relationships: Transforming Together!

 

Chapters:

00:00 - The Open Relationships Podcast featuring Martha McSally

02:30 - Martha SUED the PENTAGON - AND WON

09:35 - Healing from Grief and Tragedy & Turning Tragedy into Fuel

13:15 - Does Healing Your Wounds Destroy Your Will To FIGHT? (Breaking the FEAR LOOP)

18:25 - Martha Was ATTACKED and FOUGHT BACK (Also - MARTHA IS JACKED HOLY CRAP!)

29:45 - Martha is the REAL Top Gun (& Getting Women into Aviation)

33:45 - Mind, Energy, and Matter

38:55 - Martha Hates Politics But Became a SENATOR

49:30 - Admitting You’re Wrong & Resisting Change

53:00 - Don’t set a goal, set an identity (Allowing things to happen instead of forcing them)

57:30 - Martha’s Rapid Transformation Guide “You 2.0” (2024bestyear. com)

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

———————

#relationships #inspirational #motivational #selfimprovement

See omnystudio.com/listener for privacy information.

]]> You May Accidentally Be Cheating On Your Partner ft. Joe Kort https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/you_may_accidentally_be_cheating_on_your_partner_ft_joe_kort On Today’s episode of The Open Relationships Podcast we are joined by the viral tiktok sensation, sexologist and psychotherapist Joe Kort! We talk about Non Monogamy, Mixed Orientation Couples, and even Narcissism, but most importantly, we try to get J... Tue, 02 Apr 2024 19:00:00 +0000 2968 Andrea Miller false full 25 On Today’s episode of The Open Relationships Podcast we are joined by the viral tiktok sensation, sexologist and psychotherapist Joe Kort! We talk about Non Monogamy, Mixed Orientation Couples, and even Narcissism, but most importantly, we try to get Joe to give us some help on our love lives! Join us for an extremely enlightening episode of Open Relationships: Transforming Together, the podcast that aims to improve your relationships & your life!

 

Chapters:

00:00 - Welcome to the Open Relationships Podcast!

01:15 - Introducing TikTok Star Joe Kort

02:00 - Is Narcissism on a Spectrum? 

7:06 - How Narcissists Project onto others & Andrea’s Fight With Sanjay

11:20 - Acknowledging When things are 1% true

13:06 - Mixed Orientation Couples & Marriages (Non-Stereotypical Couples Counseling)

16:30 - Does Non-Monogamy Work for SOME Couples?

20:30 - Joe Kort’s History with Narcissists and Covert Narcissism

25:00 - The “Spreadsheet of Times My Wife Rejected Me” Guy

30:30 - Admitting You’re Wrong

32:29 - The Person Who Loves You Has The Capacity To Hurt You

33:45 - Defining Erotic Attraction vs Orientation

36:00 - Finding The TRUTH

38:15 - How Grief Sneaks Up On You

43:00 - Joe Created Being a “Side” in the Gay Community

46:45 - Reflecting on Our Biggest Takeaways & Joanna’s Secret Crush

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

 

———————

#relationships #relationshipadvice #therapy #monogamy

See omnystudio.com/listener for privacy information.

]]> Leaving the Red Pill Movement & Actually Helping Men ft. Ed Latimore https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/leaving_the_red_pill_movement_actually_helping_men_ft_ed_latimore On Today’s episode of The Open Relationships Podcast, we’re joined by Ed Latimore, best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philo... Tue, 26 Mar 2024 19:00:00 +0000 3734 Andrea Miller false full 24 On Today’s episode of The Open Relationships Podcast, we’re joined by Ed Latimore, best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy, and today he’s joining us to discuss Red Pill, Andrew Tate, Parenting, Sobriety, and Masculinity.

 

Chapters:

 

00:00 - Why Relationship Health is Important

01:00 - Ed Latimore Joins Us!

01:50 - Rejecting Red Pill Ideology

10:19 - Masculinity and Men’s Rights Advocates

13:20 - How Harmful Movements Recruit People

17:00 - Andrew Tate’s Abuse of Capitalism & Intelligence

25:00 - The Magnifying Reach of Reactionary Content

30:00 - Red Pill and Parenting Boys

38:28 - Ed’s Journey to Sobriety

45:00 - Stopping the Bleeding THEN Fixing the Wound

47:50 - Black Fathers & Parenting Myths

52:30 - Ed’s Childhood & Is Love ENOUGH?

54:45 - Having Kids Later In Life

58:00 - Ed wants his kids to be able to stand up for themselves 

1:00:45 - Becoming Open and Having Real Conversations

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

———————

#menshealth #redpill #relationships #masculinity

See omnystudio.com/listener for privacy information.

]]> Arielle Estoria on Body Positivity, Faith, & Blackness | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/arielle_estoria_on_body_positivity_faith_blackness_open_relationships_podcast Today on this inspiring episode Open Relationships: Transforming Together we’re joined by Arielle Estoria, poet, speaker, actor, and viral sensation! She has performed spoken word and keynote talks with companies such as Skims, Google, Lululemon, Apple... Tue, 19 Mar 2024 19:00:00 +0000 3852 Andrea Miller false full 23 Today on this inspiring episode Open Relationships: Transforming Together we’re joined by Arielle Estoria, poet, speaker, actor, and viral sensation! She has performed spoken word and keynote talks with companies such as Skims, Google, Lululemon, Apple, and so much more, and she’s here to share some of her heartfelt wisdom on our podcast. 

 

Chapters:

00:00 - What is The Open Relationships Podcast?

01:28 - Introducing Arielle Astoria

02:40 - How The Kim Kardashian’s SKIMS Campaign Got Twisted

12:40 - Why Are We AFRAID of The TRUTH?

16:00 - The Struggle of Changing Your FAITH

19:35 - Faith, Blackness, and Politics

24:30 - The Math of Self-Hatred and LOVE Doesn’t Add Up

26:50 - Arielle’s Uninvited Buddhas, Love Life, & Differences of Faith

42:30 - The Art of The Unfolding

49:00 - Arielle’s Beautiful Poem - “Arise”

52:28 - Following Your Heart vs Your Faith

55:30 - The LIZZO Controversy

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

———————

#relationshipadvice #advice #inspirational #selfimprovement

See omnystudio.com/listener for privacy information.

]]> Two Female CEOs Debate Victim Mentality & Learning From Men (ft. Sabrina Lloyd) https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/two_female_ceos_debate_victim_mentality_learning_from_men_ft_sabrina_lloyd In this insightful episode of Open Relationships: Transforming Together, we’re joined by Sabrina Lloyd, an entrepreneur, executive coach, and author of “Stand Alone: How to Be an Extraordinary Leader.” We debate Victim Mentality, Leadership, Surrenderi... Tue, 12 Mar 2024 19:00:00 +0000 4036 Andrea Miller false full 22 In this insightful episode of Open Relationships: Transforming Together, we’re joined by Sabrina Lloyd, an entrepreneur, executive coach, and author of “Stand Alone: How to Be an Extraordinary Leader.” We debate Victim Mentality, Leadership, Surrendering, and Learning from MEN in the Workplace

 

Chapters:

00:00 - The Open Relationships Podcast

01:22 - Sabrina Lloyd Joins Open Relationships

02:30 - “If You Had The Parents You Wanted, You Wouldn’t Be Who You Are”

04:45 - Rejecting Victim Mentality

13:00 - Leading by Example and Inspiring Others

15:20 - Should we surrender to our leaders?

19:38 - the difference between demanding and commanding

23:59 - Time isn’t a HEALER it’s a REVEALER

26:50 - Andrea’s Embarrassing Enron Story

28:00 - Taking Your Own Advice & Learning to Forgive

41:50 - EARTHQUAKE HITS DURING PODCAST

43:08 - Women Learning From MEN in the WORKPLACE

49:45 - Growth Doesn’t Happen in Good Times

55:37 - Sabrina hired Navy Seals to train her

1:01:45 - Our Favorite Takeaways (And Joanna is OKAY)

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

———————

#women #womenempowerment #inspirational #advice #debate

See omnystudio.com/listener for privacy information.

]]> Clinical Psychologist on When To Go “No Contact” https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/clinical_psychologist_on_when_to_go_no_contact Today on Open Relationships: Transforming Together, we’re joined by the viral sensation Dr. Alexandra Solomon (@dr.alexandra.solomon). Dr. Solomon is a licensed clinical psychologist, author and speaker, specializing in families, marriage, and relation... Tue, 05 Mar 2024 20:00:00 +0000 4655 Andrea Miller false full 21 Today on Open Relationships: Transforming Together, we’re joined by the viral sensation Dr. Alexandra Solomon (@dr.alexandra.solomon). Dr. Solomon is a licensed clinical psychologist, author and speaker, specializing in families, marriage, and relationships, and has been featured on Oprah and The Today Show. Dr. Solomon has so much insight to share on The No Contact TikTok Trend, as well as Narcissism, Family Roles, and Relationship Health.

 

Chapters:

00:00 - The Open Relationships Podcast

02:00 - Kristen Bell Loves Dr. Solomon

04:15 - We Have Less SHAME Now (In A Good Way)

07:00 - Making Mistakes in Our Relationships

10:15 - What is an Emotional Org*sm?

14:20 - Tension is Telling You Something

18:45 - Why Do IN-LAWS Have So Much TENSION?

28:30 - The NO CONTACT Trend on TikTok 

43:40 - How Narcissism Leads to DIVORCE

53:15 - Should You Give a Therapist FEEDBACK?

59:30 - AITA For Telling My Sister She’s Not an “It Girl” Anymore?

1:07:00 - How Do We Move PAST Family Roles?

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

———————

#nocontact #psychology #therapy #relationships

See omnystudio.com/listener for privacy information.

]]> Women in Surfing: Swimming with Sharks & Finding Allies (ft. Layne Beachley) https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/women_in_surfing_swimming_with_sharks_finding_allies_ft_layne_beachley Today on The Open Relationships: Transforming Together Podcast we are joined by 7 Time World Champion Professional Surfer Layne Beachley. Layne grew up at a time when women weren’t allowed to surf, and by having to overcome sexism and her own self doub... Tue, 27 Feb 2024 20:00:00 +0000 3681 Andrea Miller false full 20 Today on The Open Relationships: Transforming Together Podcast we are joined by 7 Time World Champion Professional Surfer Layne Beachley. Layne grew up at a time when women weren’t allowed to surf, and by having to overcome sexism and her own self doubts, she is able to give us incredible insight, motivation, and inspiration on how to know our self worth, and how to turn the things that trigger us into the things that teach us.

 

Chapters:

00:00 - The Open Relationships Podcast

01:45 - The BEST SURFER IN HISTORY Layne Beachley

03:50 - How Often Do Sharks Attack Surfers?

06:40 - Confronting Your SELF WORTH

11:45 - You Can’t Make Someone Do What They’re Not Ready To Do

15:00 - How To Be Empathetic With Our Kids

19:00 - We Need To Be LISTENING To Our Kids

23:10 - Our Greatest TRIGGERS Are Our Greatest TEACHERS

28:10 - Being ADOPTED is What Drove Layne To Be a Champion

32:20 - How Layne’s Met Her Husband in INXS

38:20 - Surfing As A Bigger Woman

42:14 - AITA for Telling Daughter Football is For Boys Only?

51:40 - The Future For WOMEN IN SURFING Looks Amazing

57:00 - Our Favorite Takeaways

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

———————

#motivational #inspirational #selfworth #surfing

See omnystudio.com/listener for privacy information.

]]> Overcoming OCD & Learning to Live Fearlessly ft. Siri Lindley https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/overcoming_ocd_learning_to_live_fearlessly_ft_siri_lindley Today on The Open Relationships Podcast, we are joined by Siri Lindley, World Champion & Hall of Fame Triathlete, Olympic & World Champion Coach, & Inspirational Speaker, known for her electric and enlightening talks with her mentor, Tony Robbins. Toda... Tue, 20 Feb 2024 20:00:00 +0000 3576 Andrea Miller false full 19 Today on The Open Relationships Podcast, we are joined by Siri Lindley, World Champion & Hall of Fame Triathlete, Olympic & World Champion Coach, & Inspirational Speaker, known for her electric and enlightening talks with her mentor, Tony Robbins. Today she teaches us how to live life to the fullest, how to forgive those who have wronged us, and she shares her emotional stories about OCD and coming out to her family.

 

Chapters:

00:00 - The Open Relationships Podcast

03:15 - Siri’s Struggles Coming Out To Her Family

08:30 - Using Sports to Relieve ANXIETY

11:50 - Becoming A Triathlete and DIDN’T KNOW HOW TO SWIM

13:45 - What if Life is Always Happening FOR US NOT TO US?

14:30 - Siri’s Horse Rescue and What Horses Teach Us

16:40 - BLAME People for the BAD, but LOVE THEM for The GOOD

19:30 - You OWN Every Aspect of Your EXPERIENCE in LIFE

24:25 - What Have Your Learned From TONY ROBBINS?

32:15 - Do You Ever DISAGREE with TONY ROBBINS?

35:40 - The Power of the Unexpected Teacher

42:10 - The Identity You’ve Been Told Might Be BOXING YOU IN

43:40 - Overcoming OCD

52:00 - Recapping Our Favorite Moments

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience?

Email us at openrelationships@yourtango.com

———————

#mentalhealth #motivational #motivation #selfimprovement

See omnystudio.com/listener for privacy information.

]]> How to Get Moody Kids to Talk to You ft. Puberty Experts Vanessa Kroll Bennet & Cara Natterson https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/how_to_get_moody_kids_to_talk_to_you_ft_puberty_experts_vanessa_kroll_bennet_cara_natterson Puberty Experts Dr. Cara Natterson and Vanessa Kroll Bennett (Hosts of the Puberty Podcast) join us to discuss important parenting topics like: how parents can get their kids and teens to talk to them, how kids connect with each other and their parents... Tue, 30 Jan 2024 20:00:00 +0000 2810 Andrea Miller false full 18 Puberty Experts Dr. Cara Natterson and Vanessa Kroll Bennett (Hosts of the Puberty Podcast) join us to discuss important parenting topics like: how parents can get their kids and teens to talk to them, how kids connect with each other and their parents, and we even get into their parenting HOT TAKES - today on The Open Relationships Podcast

 

Chapters:

00:00 - The Open Relationships Podcast

03:08 - ALL PARENTS Need To “Lecture Less AND Listen More”

06:15 - How To Ask Better Questions

11:00 - Do Kids Feel Isolated?

16:30 - How Many Friends Do Kids Need?

19:10 - How Do I Connect With A Teenager?

25:50 - Parenting Experts’ Controversial Opinions on Parenting

36:30 - It’s OKAY To SCREW UP

40:00 - Our Favorite Takeaways

 

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

Subscribe:   

https://www.youtube.com/c/tangodaily

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: 

https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#parenting #parentingadvice #relationshipadvice

See omnystudio.com/listener for privacy information.

]]> Relationship Experts Answer Reddit AITA Stories ft. AttachmentNerd https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/relationship_experts_answer_reddit_aita_stories_ft_attachmentnerd How would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest q... Tue, 23 Jan 2024 20:00:00 +0000 4461 Andrea Miller false full 17 How would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest questions and stories from anonymous strangers seeking advice on the internet.

 

Chapters:

00:00 - Today’s Guest: Eli Harwood aka AttachmentNerd

01:30 - AITA for how I DIVORCED MY WIFE

09:55 - AITA for not picking up my daughter from a party after she broke my rules?

20:00 - AITA For Telling My Daughter in Law She is Never Welcome at My Home Again? 

27:00 - AITA for NOT Taking Off WORK for DAUGHTERS BIRTH?

38:00 - Why Don’t MEN Ask for ADVICE?

45:55 - AITA For Asking My MOM to PAY RENT?

53:30 - AITA For Wearing a BIKINI in Front of INSECURE SISTER?

1:01:20 - AITA for Housing Sister and Kids but REFUSING her RUDE HUSBAND?

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: 

https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#AITA #Reddit #RelationshipHelp #relationshipadvice #selfhelp #advice

See omnystudio.com/listener for privacy information.

]]> Deconstructing Religious & Childhood Trauma ft. Yolanda Renteria https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/deconstructing_religious_childhood_trauma_ft_yolanda_renteria Today on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, S... Tue, 16 Jan 2024 20:00:00 +0000 4711 Andrea Miller false full 16 Today on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, Somatic Experiencing, Brainspotting, and DBT, and she’s here to share her wisdom on confronting trauma.

 

Chapters:

00:00 - Welcome to The Open Relationships Podcast

02:07 - The AMAZING TikTok Therapist Yolanda Renteria

02:57 - Is Homophobia Rooted in Religious Trauma?

11:00 - Your Identity is NOT a CHOICE

16:45 - CHALLENGE What You BELIEVE

23:00 - Mistaking CONTROL for LOVE

27:50 - To GROW We Have To Be UNCOMFORTABLE

30:55 - How To CHALLENGE OURSELVES

37:57 - Victim Mentality & How We NORMALIZE TRAUMA

48:00 - Children are MIRRORS of their PARENTS

59:15 - We Try To Heal OUR Wounds Through Our CHILDREN

01:03:30 - What is Generational Trauma?

1:09:45 - Relational Dynamics and Manipulation

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#generationaltrauma #therapy #therapist #relationshipadvice #counseling #selfhelp #advice

See omnystudio.com/listener for privacy information.

]]> SURVIVING HOLLYWOOD & Deciding to CHANGE ft. Jordan Reid https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/surviving_hollywood_deciding_to_change_ft_jordan_reid From Acting in “It’s Always Sunny in Philadelphia” to becoming the Viral sensation Ramshackle Glam (@ramshackleglam), our guest Jordan Reid has SO MUCH to say about Hollywood, the FEAR of making HUGE changes, & the power of SAYING YES! Jordan has such ... Tue, 09 Jan 2024 20:00:00 +0000 4388 Andrea Miller false full 15 From Acting in “It’s Always Sunny in Philadelphia” to becoming the Viral sensation Ramshackle Glam (@ramshackleglam), our guest Jordan Reid has SO MUCH to say about Hollywood, the FEAR of making HUGE changes, & the power of SAYING YES! Jordan has such amazing insight on how we can be more honest with ourselves and our children, and gets open and emotional about the trauma she put her mind and body through for success. 

 

Chapters:

00:00 - The Open Relationships Podcast

03:00 - How Jordan was CANCELED

08:30 - Backlash from Jordan’s Writings on Racism

13:00 - The Rise of THERAPY SPEAK

20:40 - How To Be ALONE & Dealing with LONELINESS

26:55 - Influencing Culture & Comparing Ourselves

38:50 - Being “Fake” & Deciding to CHANGE

42:30 - Being Honest with Our Children

46:50 - Jordan’s Struggles with an Eating Disorder in HOLLYWOOD

53:20 - “Chop Wood, Carry Water”

58:22 - The POWER of SAYING YES

1:03:40 - Jordan was the ORIGINAL DEE in ALWAYS SUNNY in PHILADELPHIA (& Other HOLLYWOOD Stories)

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#hollywood #influencer #loveadvice #relationshipadvice #loneliness #selfhelp

See omnystudio.com/listener for privacy information.

]]> Attachment Theory & How to Create Lasting Bonds ft. AttachmentNerd https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/attachment_theory_how_to_create_lasting_bonds_ft_attachmentnerd The viral IG & TikTok sensation Eli Harwood (aka AttachmentNerd) joins us on today’s episode of The Open Relationships Podcast to talk all things Attachment, Lasting Bonds, Relationship Health, and SO MUCH MORE! How can we discover LOVE and SUCCESS? Fi... Tue, 26 Dec 2023 20:00:00 +0000 6418 Andrea Miller false full 14 The viral IG & TikTok sensation Eli Harwood (aka AttachmentNerd) joins us on today’s episode of The Open Relationships Podcast to talk all things Attachment, Lasting Bonds, Relationship Health, and SO MUCH MORE! How can we discover LOVE and SUCCESS? Find out in this episode!

 

Chapters:

00:00 - Welcome to The Open Relationships Podcast

01:24 - Who is AttachmentNerd?

02:55 - What DOGS can TEACH US about PARENTING?

11:00 - Why are SO MANY people having a RELATIONSHIP CRISIS?

22:20 - Making the HARD CHOICE to GET HELP

30:00 - What Happens When You DON’T MAKE CHANGES in LIFE?

36:11 - Saying YOU’RE PROUD of your CHILDREN

41:20 - The PARENTS I WISHED I HAD

48:00 - The SCIENCE of ATTACHMENT

59:25 - Choosing between SHAME, CONTEMPT, and GRIEF

1:05:20 - How CHILDREN learn to EMOTIONALLY REGULATE

1:12:50 - The SNOWFLAKE FALLACY

1:21:20 - COMPARISON CULTURE

1:34:35 - SHUT DOWN vs CALM DOWN

1:39:00 - Needing Validation is OKAY

 

Attachment Nerd Videos referenced:

https://www.instagram.com/reel/CrDuXfsAJpX/?hl=en - Puppy Love

https://www.instagram.com/reel/Cr0uPiqAaO7/?hl=en - Snowflake Fallacy

https://www.instagram.com/reel/CvAHZJuAYTd/?hl=en - Boy Moms

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#attachment #attachmenttheory #loveadvice #relationshipadvice #bonding #parenting

See omnystudio.com/listener for privacy information.

]]> Sharing ADORABLE and HEARTWARMING Holiday Cheer https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/sharing_adorable_and_heartwarming_holiday_cheer On the HOLIDAY EPISODE of The Open Relationships Podcast, we’re here to share some of the funniest, cutest, and most heartwarming TikTok clips we could find! We’re breaking down how to handle the holidays with your family, spending time with your kids,... Tue, 19 Dec 2023 20:00:00 +0000 3429 Andrea Miller false full 13 On the HOLIDAY EPISODE of The Open Relationships Podcast, we’re here to share some of the funniest, cutest, and most heartwarming TikTok clips we could find! We’re breaking down how to handle the holidays with your family, spending time with your kids, and the BEST GIFT ideas for your friends and family.

 

Chapters:

00:00 - The Open Relationships Podcast HOLIDAY EPISODE

03:53 - Kids Giving Xmas POWERPOINTS To Their PARENTS

14:20 - Best GIFTS To Give Your KIDS

22:40 - The MENTAL LOAD of CHRISTMAS CARDS

30:41 - DON’T FORGET ABOUT MOMS ON XMAS

32:58 - Hilarious & Heartwarming Holiday Videos

41:00 - CHERISH Every Moment With Your FAMILY

45:17 - Do You CLEAN Your CHRISTMAS TREE?

48:00 - Which FAMILY Do You VISIT For The HOLIDAYS?

52:00 - The Holiday Song YOU’LL NEVER FORGET

 

TikToks Featured in Today's Episode:


 

Christmas Powerpoint:

https://www.tiktok.com/t/ZPRvbD4Rc/

Powerpoint #2:

https://www.tiktok.com/@krystianatiana/video/7305567916278238506

Xmas PPs can be for all ages:

https://www.tiktok.com/@wolfie/video/7307737304465001733

Holiday Gift Guide (cheap kids presents)

https://www.tiktok.com/t/ZT8Pk7Ea4/

Photobook Nostalgia:

https://www.tiktok.com/t/ZT8PkEDEn/

Anti Xmas Cards:

https://www.tiktok.com/@itsme_abbye/video/7307002750234135838

Moms need Xmas gifts too:

https://www.tiktok.com/@whataboutaub/video/7306243177332182318?_r=1&_t=8hnmoHQykYB

Bryon’s Spirit Animal (Jingle Bells Screaming Baby):

https://www.tiktok.com/@fallinginsociety/video/7306367868550122782

CrazyTrain on Wrapping Paper:

https://www.tiktok.com/t/ZT8PSVndm/

Moms on Xmas:

https://www.tiktok.com/@madison.humphreyy/video/7307404288467389742

Hallmark Xmas movies:

https://www.tiktok.com/@madison.humphreyy/video/7305179789747326238

Different Generations on Xmas:

https://www.tiktok.com/@latetotheparty.tv/video/7304052927755423022

Do You CLEAN your Xmas Tree? :

https://www.tiktok.com/@rhema.br/video/7305456716173413637

Spend time with your mom:

https://www.tiktok.com/@thelightblonde/video/7304014321095445806

Being A Boy Mom - Grandkids spend time at the Other Family’s House

https://www.tiktok.com/t/ZPRvg4aPj/

Xmas Song Ruined:

https://www.tiktok.com/@elizastrick15/video/7308138108393016622

 

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#tiktok #tiktoks #christmas #xmas #happyholidays #holiday #holidaycheer

See omnystudio.com/listener for privacy information.

]]> Succeeding in Work AND Relationships w/ Happiness Expert Jenn Lim https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/succeeding_in_work_and_relationships_w_happiness_expert_jenn_lim The HAPPINESS EXPERT Jenn Lim is here to teach us all about how we can succeed in our work life AND our personal lives. Jenn Lim is the CEO of Delivering Happiness, a company she and Tony Hsieh (the late CEO of Zappos.com) co-founded to create happier ... Tue, 12 Dec 2023 20:00:00 +0000 5705 Andrea Miller false full 12 The HAPPINESS EXPERT Jenn Lim is here to teach us all about how we can succeed in our work life AND our personal lives. Jenn Lim is the CEO of Delivering Happiness, a company she and Tony Hsieh (the late CEO of Zappos.com) co-founded to create happier company cultures for a more profitable and sustainable approach to business. Jenn's mission is both simple and profound: to teach businesses how to cultivate cultures that generate profit, sustain all people at every level of the organization, and support the health of the planet.

 

Chapters:

00:00 - The Open Relationships Podcast01:20 - Welcome Jenn Lim the Happiness Expert to the Show3:20 - ANDREA WORKED AT ENRON?!4:50 - The Tragic Story of Tony Hsieh11:40 - 85% of us HATE our JOBS16:00 - What can companies do better for their employees?22:20 - “Corporate Math” & How it Dehumanizes Us26:50 - The infamous “Air BnB Email”29:00 - How do we get REAL with OURSELVES first?36:45 - The Masterminds & Wingmen Social Experiment39:40 - What is The Greenhouse Method?43:00 -  The TRUTH Behind Quiet Quitting48:10 - The Issues Working In-Person post-Covid55:30 - Are Coworkers REAL FRIENDS?1:03:10 - Does a Work Husband or Work Wife get problematic?1:06:30 - Is AI a real threat to our jobs?1:16:35 - Hierarchy of NEEDS & Helping Others1:19:22 - Jenn’s Uninvited Buddhas1:25:33 - The Greenhouse Method Course & How to Take It1:28:19 - Wrap up & Our Favorite Takeaways

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#success #careeradvice #loveadvice #relationshipadvice #successtips #beingsuccessful

See omnystudio.com/listener for privacy information.

]]> "The Relationship Expert" Teaches Us How To Manifest | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_relationship_expert_teaches_us_how_to_manifest_open_relationships_podcast Jaime Bronstein is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, & she was recently named the #1 relationship coach transforming lives. In this informative and enlightening episode, Jaime explains to us the secrets of mani... Tue, 05 Dec 2023 20:00:00 +0000 4265 Andrea Miller false full 11 Jaime Bronstein is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, & she was recently named the #1 relationship coach transforming lives. In this informative and enlightening episode, Jaime explains to us the secrets of manifesting and getting what you want out of life and relationships.

 

Chapters:

00:00 - The Open Relationships Podcast

01:00 - The SECRET To Being LIKABLE

05:30 - How To INCREASE Romantic Connection

10:27 - What is Manifesting? How Can You Manifest?

13:55 - The Concept of “Surrendering”

18:30 - Manifesting & Spirituality and How it Affects Your Life

26:30 - The Law of Attraction

28:20 - The “Repeater” & Why You Attract The SAME Type of Person

40:30 - Allowing Our Kids To Talk About Their Feelings

46:00 - Jaime’s Uninvited Buddha

52:40 - Having Feelings About Your Ex & Cheating Hot Takes

1:03:15 - Qualities of Successful Couples

 

For more on Jaime Bronstein visit: https://therelationshipexpert.com/

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: 

https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 ———————

#manifesting #manifest #loveadvice #relationshipadvice #relationshiphelp #attraction

See omnystudio.com/listener for privacy information.

]]> What's ACTUALLY Making MEN So UNHAPPY? ft. Terry Real | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/what_s_actually_making_men_so_unhappy_ft_terry_real_open_relationships_podcast Our guest today is the INCREDIBLE Terry Real, World-Renowned Family Therapist, Best-Selling Author, and Personal Therapist to celebrities such as Bruce Springsteen & Gwyneth Paltrow! Terry Real has dedicated his career to helping people break through t... Tue, 28 Nov 2023 20:00:00 +0000 6718 Andrea Miller false full 10 Our guest today is the INCREDIBLE Terry Real, World-Renowned Family Therapist, Best-Selling Author, and Personal Therapist to celebrities such as Bruce Springsteen & Gwyneth Paltrow! Terry Real has dedicated his career to helping people break through the barriers of shame, anger, and depression, fostering deeper connections, and healing in relationships, and we’re honored to have him as a guest on today’s hilarious and life-changing episode of THE OPEN RELATIONSHIPS PODCAST

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango

TIKTOK | https://www.tiktok.com/@yourtango

THREADS | https://www.threads.net/@yourtango

TWITTER | https://www.twitter.com/YourTango

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

See omnystudio.com/listener for privacy information.

]]> The Secret That Happy, Successful People All Know ft. David Ahearn https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_secret_that_happy_successful_people_all_know_ft_david_ahearn On today’s hilarious and enlightening episode of The Open Relationships Podcast, we welcome guest special David Ahearn! David Ahearn is a national keynote speaker, best-selling author, and host of “Yes & Yoga” on Amazon Prime, and he’s here to help us ... Tue, 21 Nov 2023 20:00:00 +0000 5166 Andrea Miller false full 9 On today’s hilarious and enlightening episode of The Open Relationships Podcast, we welcome guest special David Ahearn! David Ahearn is a national keynote speaker, best-selling author, and host of “Yes & Yoga” on Amazon Prime, and he’s here to help us understand how the principles of IMPROV comedy can help IMPROVE our lives.

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

See omnystudio.com/listener for privacy information.

]]> My 16 yo Son Was KILLED by a SNAPCHAT Drug Dealer | Laura Berman https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/my_16_yo_son_was_killed_by_a_snapchat_drug_dealer_laura_berman The Fentanyl epidemic is running rampant, and today to tell her story, is Dr Laura Berman, the mother of a child who tragically lost their life to a "fent" poisoning/overdose, because of a DRUG DEALER on SNAPCHAT. Dr Laura Berman is an American relatio... Tue, 14 Nov 2023 20:00:00 +0000 6209 Andrea Miller false full 8 The Fentanyl epidemic is running rampant, and today to tell her story, is Dr Laura Berman, the mother of a child who tragically lost their life to a "fent" poisoning/overdose, because of a DRUG DEALER on SNAPCHAT.

Dr Laura Berman is an American relationship therapist and television host. She is the host of In the Bedroom with Dr. Laura Berman on the Oprah Winfrey Network. She is also a regular guest on The Dr. Oz Show, and hosts her own nationally syndicated radio program, Uncovered with Dr. Laura Berman.

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.https://youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> A Therapist's Secret to Loving Your Marriage ft. Dr Stan Tatkin https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/a_therapist_s_secret_to_loving_your_marriage_ft_dr_stan_tatkin Have you ever had a conflict in your relationship or marriage? The World Renowned Dr. Stan Tatkin teaches us how to navigate conflict, and how to deeper understand our partners, children, or even co-workers and friends in this amazing podcast episode “... Tue, 07 Nov 2023 20:00:00 +0000 5494 Andrea Miller false full 7 Have you ever had a conflict in your relationship or marriage? The World Renowned Dr. Stan Tatkin teaches us how to navigate conflict, and how to deeper understand our partners, children, or even co-workers and friends in this amazing podcast episode

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

YOUTUBE | https://www.https://youtube.com/yourtango

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: 

https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> Why Do GOOD Relationships Fail? ft. World's Best Couples Therapist | Open Relationships Podcast https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/why_do_good_relationships_fail_ft_world_s_best_couples_therapist_open_relationships_podcast In one of our most ASMR friendly episodes thus far, Andrea Miller and special guest, the world renowned Couples Therapist Dr. Sue Johnson, answer all of your burning questions about where we go wrong in our relationships. Sit back and relax as Sue’s ca... Tue, 31 Oct 2023 19:00:00 +0000 6828 Andrea Miller false full 6 In one of our most ASMR friendly episodes thus far, Andrea Miller and special guest, the world renowned Couples Therapist Dr. Sue Johnson, answer all of your burning questions about where we go wrong in our relationships. Sit back  and relax as Sue’s calming voice guides us on a deep dive into the worldwide phenomenon that Sue herself created, Emotionally Focused Therapy (aka EFT).

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

Listen on SPOTIFY: 

https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

 

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> An Addiction That's Actually Good For You ft TED All-Star Helen Fisher https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/an_addiction_that_s_actually_good_for_you_ft_ted_all-star_helen_fisher Today on "Open Relationships: Transforming Together," Andrea and special guest, Dr. Helen Fisher, delve into the intimate dynamics of love and relationships in the modern age. From how American singles navigate the first date to the evolutionary import... Tue, 24 Oct 2023 19:00:00 +0000 5272 Andrea Miller false full 5 Today on "Open Relationships: Transforming Together," Andrea and special guest, Dr. Helen Fisher, delve into the intimate dynamics of love and relationships in the modern age. From how American singles navigate the first date to the evolutionary importance of romantic love, Dr. Fisher teaches us all about the SCIENCE behind love and attraction.

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK| https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> The Solution to Feeling Lonely ft. Guy Winch, TED Expert https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_solution_to_feeling_lonely_ft_guy_winch_ted_expert In this episode of “Open Relationships: Transforming Together,” Guy Winch, Ph.D., licensed psychologist, viral TED speaker, and author, sits down with YourTango’s CEO Andrea Miller to break down the deeper reasons behind the loneliness epidemic in Amer... Tue, 17 Oct 2023 19:00:00 +0000 5568 Andrea Miller false full 4 In this episode of “Open Relationships: Transforming Together,” Guy Winch, Ph.D., licensed psychologist, viral TED speaker, and author, sits down with YourTango’s CEO Andrea Miller to break down the deeper reasons behind the loneliness epidemic in America and its effects on Gen Z and men in particular, as well to offer helpful tips on how to feel less lonely. We also touch on the growing impact of Comparison Culture in the world of social media and how we can all reframe our scrolling habits to become happier, more tolerant, and more self-aware.“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> Oprah’s Favorite Couples Therapists’ Best Tips For Lasting Love ft. Harville Hendrix & Helen LaKelly Hunt https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/oprah_s_favorite_couples_therapists_best_tips_for_lasting_love_ft_harville_hendrix_helen_lakelly_hunt In this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller chats with Oprah's favorite couples therapists, relationship experts, and founders of Imago Therapy Harville Hendrix, Ph.D., and Helen LaKelly Hunt,... Tue, 10 Oct 2023 19:00:00 +0000 5777 Andrea Miller false full 3 In this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller chats with Oprah's favorite couples therapists, relationship experts, and founders of Imago Therapy Harville Hendrix, Ph.D., and Helen LaKelly Hunt, Ph.D., about communication skills that heal relationships, the importance of listening more and talking less, and the power of being open to other perspectives.

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> Raising Kids Who Won’t Get Canceled & Who Will Talk To You ft. Joanna Schroeder https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/raising_kids_who_won_t_get_canceled_who_will_talk_to_you_ft_joanna_schroeder In our pilot episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller talks with acclaimed media critic, parenting expert, and author of the upcoming book “Talk to Your Boys'' Joanna Schroeder to share tips and ad... Tue, 10 Oct 2023 19:00:00 +0000 4473 Andrea Miller false full 2 In our pilot episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller talks with acclaimed media critic, parenting expert, and author of the upcoming book “Talk to Your Boys'' Joanna Schroeder to share tips and advice for parents.

We discuss the difficulty of parenting kids in the internet age, how to talk to kids about the birds and the bees at different ages, internet safety on TikTok, allowing kids to make (and learn from) their own mistakes amid Cancel Culture, and balancing our kids’ rights to privacy with the desire to protect them.

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> Marianne Williamson: Emotional Freedom & Shining Our Brightest https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/marianne_williamson_emotional_freedom_shining_our_brightest Discover an engaging conversation about leadership, connection, and positivity in this episode of Open Relationships with Andrea Miller. Today, influential presidential candidate and best-selling author Marianne Williamson, will be sharing enlightening... Tue, 10 Oct 2023 19:00:00 +0000 5733 Andrea Miller false full 1 Discover an engaging conversation about leadership, connection, and positivity in this episode of Open Relationships with Andrea Miller. Today, influential presidential candidate and best-selling author Marianne Williamson, will be sharing enlightening insights about her life, her literature, and her 2024 presidential campaign.

In this episode, we dive deep into critical issues such as the necessity of acknowledging our problems to move forward, the influence of money in politics, and the importance of leading with positivity. Learn from Marianne about maintaining composure under pressure, particularly against media misrepresentation. Moreover, discover the role of parenting in changing the world, not just through love for our children but for all children and our planet.

Visit Marianne's Substack for more of her insights mariannewilliamson.substack.com

If you wish to support Marianne's campaign, visit www.Marianne2024.com to donate

 

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

 

FOLLOW YOURTANGO

INSTAGRAM | https://www.instagram.com/yourtango 

TIKTOK | https://www.tiktok.com/@yourtango 

THREADS | https://www.threads.net/@yourtango 

TWITTER | https://www.twitter.com/YourTango 

FACEBOOK | https://www.facebook.com/YourTango/

 

For all of our amazing articles and more, visit our website:

https://www.YourTango.com

 

Do you have a relationship issue or topic you’d like to discuss?

Would you be interested in talking to our audience? 

Email us at openrelationships@yourtango.com 

 

🎵THEME MUSIC:Chunk - Quincas Moreira:

https://www.quincasmoreira.com/

See omnystudio.com/listener for privacy information.

]]> The Open Relationships Podcast OFFICIAL TRAILER https://yourtango-daily.beehiiv.com/podcast/s/getting_open_with_andrea_miller/the_open_relationships_podcast_official_trailer Open Relationships: Transforming Together is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an ... Tue, 03 Oct 2023 19:56:43 +0000 258 Andrea Miller false trailer Open Relationships: Transforming Together is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Open Relationships offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Andrea is joined by bestselling author Jonas Koffler; media critic and author Joanna Schroeder, and Emmy award-winning producer Bryon Adkins. 

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

See omnystudio.com/listener for privacy information.

]]>