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    <title>You Are Here</title>
    <description>Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. In each episode, we will navigate stories from people who have chartered their own path and hear from experts who can help us navigate all of life’s different seasons. Whatever path you are exploring in life, we are here to meet you where you are - and where you’d like to be.</description>
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    <content:encoded><![CDATA[<p>Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. In each episode, we will navigate stories from people who have chartered their own path and hear from experts who can help us navigate all of life’s different seasons. Whatever path you are exploring in life, we are here to meet you where you are - and where you’d like to be.</p>]]></content:encoded>
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  <title>45: Myths About Conception and Fertility with Ronit Menashe and Vida Delrahim from WeNatal</title>
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  <description>Ronit and Vida are the co-founders of WeNatal, a company revolutionizing how we think about fertility. These two best friends met nearly 20 years ago climbing the corporate ladder at Nike, but it wasn&#39;t until they both experienced devastating miscarria...</description>
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  <pubDate>Tue, 02 Dec 2025 11:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Ronit and Vida are the co-founders of WeNatal, a company revolutionizing how we think about fertility. These two best friends met nearly 20 years ago climbing the corporate ladder at Nike, but it wasn't until they both experienced devastating miscarriages within a week of each other that they discovered their true mission.</p>    <p>When their doctors told them "it's common, there's nothing you can do," they refused to accept that answer. What they uncovered changed everything: men contribute to 50% of pregnancy health and pregnancy loss, and sperm quality can be dramatically improved through targeted nutrition.</p>    <p>In this conversation, we explore:</p>    <p><b>The hidden truth about male fertility</b> - Why prenatals for men didn't exist and how sperm quality directly impacts miscarriage rates</p>    <p><b>What "trimester zero" really means</b> - The critical 3-month window before conception that most couples ignore</p>    <p><b>Why "geriatric pregnancy" language is harmful</b> - How medical narratives rob women of agency and what to do instead</p>    <p><b>Practical detox strategies</b> - Simple household changes that reduce toxic load and support fertility for both partners</p>    <p><b>The role of stress in conception</b> - Why you can check every box nutritionally but still struggle if your nervous system is dysregulated</p>    <p>This conversation is for anyone navigating a fertility journey or wanting to optimize their health for future conception. It's honest, vulnerable, and packed with actionable guidance you can implement today.</p>    <p>Connect with Ronit and Vida at:</p>    <p>Website: <a href="https://wenatal.com">WeNatal.com</a></p>    <p>Instagram: <a href="https://instagram.com/wenatal">@wenatal</a></p>    <p><a href="https://wenatal.com/pages/guide">Download the WeNatal conception guide</a></p>]]></content:encoded>
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  <title>44: From Neuroscience to Acupuncture: What Western Medicine Misses with Dr. Felice Chan</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/44_from_neuroscience_to_acupuncture_what_western_medicine_misses_with_dr_felice_chan</link>
  <description>Dr. Felice Chan bridges neuroscience and Traditional Chinese Medicine — and in this conversation, she reveals why so many of us are stuck in a fight or flight mode, struggling with gut issues, insomnia, and anxiety. We talk about: Why your body stores ...</description>
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  <pubDate>Tue, 18 Nov 2025 11:00:00 +0000</pubDate>
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  <itunes:duration>3058</itunes:duration>
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  <content:encoded><![CDATA[<p>Dr. Felice Chan bridges neuroscience and Traditional Chinese Medicine — and in this conversation, she reveals why so many of us are stuck in a fight or flight mode, struggling with gut issues, insomnia, and anxiety.</p>    <p>We talk about:</p>   <ul>
<li><p>Why your body stores emotions in your fascia (and how acupuncture helps release them)</p></li>
<li><p>The real root cause behind cascading symptoms like headaches, insomnia, and digestive issues</p></li>
<li><p>How stress rewires your nervous system—and why you can't just "relax" your way out of it</p></li>
<li><p>The Chinese medicine approach to food, and why what you eat for breakfast matters more than you think</p></li>
<li><p>Why taking 15 supplements isn't helping (and might actually be making things worse)</p></li>
<li><p>The four pillars of Traditional Chinese Medicine—and how to use them in your daily life</p></li>
</ul>    <p>Dr. Felice Chan is a board-certified Traditional Chinese Medicine practitioner and acupuncturist based in Los Angeles. She studied neuroscience and worked in clinical research before shifting to Eastern medicine, and now helps patients address root causes rather than just masking symptoms.</p>    <p><b>Connect with Dr. Felice:</b></p>    <p>Instagram <a href="https://www.instagram.com/drfelicechan/">@drfelicechan</a></p>]]></content:encoded>
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  <title>43: The Art of Reinvention with Jasmine Escalera</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/43_the_art_of_reinvention_with_jasmine_escalera</link>
  <description>What happens when you&#39;ve checked every box—the PhD from Yale, the six-figure job, the marriage—and still feel like you&#39;re living someone else&#39;s life? This week, I sit down with Jasmine Escalera, the self-proclaimed &quot;Queen of Reinvention,&quot; who walked aw...</description>
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  <pubDate>Tue, 11 Nov 2025 11:00:00 +0000</pubDate>
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  <itunes:duration>2532</itunes:duration>
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  <content:encoded><![CDATA[<p>What happens when you've checked every box—the PhD from Yale, the six-figure job, the marriage—and still feel like you're living someone else's life?</p>    <p>This week, I sit down with Jasmine Escalera, the self-proclaimed "Queen of Reinvention," who walked away from a prestigious career in science to help women rewrite their stories with themselves at the center. Despite achieving everything she was told would make her happy, something felt profoundly wrong.</p>    <p>Jasmine shares how she broke free from the weight of expectations—one domino at a time. We explore the emotional cost of choosing yourself when it disappoints the people you love and why "midlife crisis" should be reframed as "midlife awakening,"</p>    <p>This episode is for anyone standing at a crossroads, wondering if there's more to life than the path you've been told to follow.</p>    <p><b>About Jasmine Escalera</b></p>    <p>Jasmine Escalara is a reinvention coach who teaches women the art of rewriting their stories with themselves at the center. After earning her PhD from Yale and achieving all the traditional markers of success, she chose to leave it all behind to help other women navigate life transitions, tap into their internal desires, and practically go after what they want.</p>    <p>She is the founder of <b>The Courage Crew</b>, a monthly membership community where women support each other through reinvention, healing, and choosing themselves—without having to do it alone.</p>    <p><b>Connect with Jasmine:</b></p>   <ul>
<li><p><a href="https://www.skool.com/the-courage-crew/about">Join The Courage Crew</a></p></li>
<li><p><a href="https://www.instagram.com/jasmineescaleracoaching/">Instagram</a></p></li>
</ul>    <p><b>About You Are Here</b></p>    <p><i>You Are Here</i> is a personal development podcast hosted by Rachel Rhee that features in-depth conversations with individuals who've taken the road less traveled—people navigating meaningful career pivots, life transitions, health challenges, personal growth, and more.</p>    <p>Each week blends personal storytelling with expert insight, offering actionable guidance from specialists on managing change, defining core values, healing from health struggles, and designing purposeful lives.</p>    <p>Subscribe wherever you listen to podcasts.</p>]]></content:encoded>
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  <title>42: Mimi Ison on How to Age Without Decline, Strength Training, Mindset &amp; Breaking Ageism</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/42_mimi_ison_on_how_to_age_without_decline_strength_training_mindset_breaking_ageism</link>
  <description>What if the narrative about aging — the one we&#39;ve absorbed since childhood — is fundamentally wrong? Mimi Ison calls herself a &quot;pro-aging midlife enthusiast,&quot; and she means it. She&#39;s shuffling, lifting weights, and proving that aging doesn&#39;t have to me...</description>
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  <pubDate>Tue, 04 Nov 2025 13:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>What if the narrative about aging — the one we've absorbed since childhood — is fundamentally wrong?</p>    <p>Mimi Ison calls herself a "pro-aging midlife enthusiast," and she means it. She's shuffling, lifting weights, and proving that aging doesn't have to mean shrinking your life.</p>    <p>This conversation goes beyond fitness tips. We explore how ageism gets baked into us as young as age three, why using age as a default excuse keeps us stuck, and how shifting your mindset can literally change what your body is capable of.</p>    <p>Mimi shares her journey from expecting the worst at 50 to discovering strength training, learning to shuffle, and building a community of people ready to challenge what midlife "should" look like. She's not here for toxic positivity — she's a realist about the hard parts — but she's also proof that there are peaks and valleys at every age, and that growth doesn't stop at 30, 40, 50, or beyond.</p>    <p><b>In this episode:</b></p>   <ul>
<li><p>How ageist beliefs form in early childhood (and why that matters)</p></li>
<li><p>Strength training as a tool for rewriting age-based limitations</p></li>
<li><p>The crossword puzzle metaphor for aging with intention</p></li>
<li><p>What actually matters as we age</p></li>
<li><p>How Mimi inspires women across the globe to start moving</p></li>
</ul>    <p>Mimi Ison is a pro-aging advocate, fitness enthusiast, and the voice behind @heymiddleage. In her 60s, she's challenging stereotypes about what midlife looks like through strength training, dancing, and honest conversations about aging. She's on a mission to help people on the cusp of change take that first step toward a stronger, more intentional life.</p>    <p><b>Connect with Mimi:</b></p>   <ul>
<li><p>Instagram: @heymiddleage</p></li>
<li><p>Facebook: Hey Middle Age</p></li>
<li><p>Blog: heymiddleage.com</p></li>
</ul>]]></content:encoded>
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  <title>41: Jessica Zucker on Normalizing Hard Things; Her Miscarriage Story; The Cycle of Silence, Stigma, Shame</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/41_jessica_zucker_on_normalizing_hard_things_her_miscarriage_story_the_cycle_of_silence_stigma_shame</link>
  <description>Content Warning: This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening. In this deeply moving conversation, I sit down with Dr. Jessica Zucker, a Los Ang...</description>
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  <pubDate>Tue, 28 Oct 2025 09:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p><b>Content Warning:</b> This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening.</p>    <p>In this deeply moving conversation, I sit down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in women's reproductive and maternal mental health, to talk about one of the most silenced experiences in women's lives: miscarriage.</p>    <p>Jessica is the creator of the viral #IHadAMiscarriage campaign and author of two groundbreaking books: <i>I Had A Miscarriage: A Memoir, a Movement</i> and <i>Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives</i>. Her work has appeared in The New York Times, The Washington Post, Vogue, and Harvard Business Review, and she's been featured on NPR, CNN, The Today Show, and Good Morning America.</p>    <p>This conversation is raw, honest, and necessary. Jessica shares the deeply personal story of her own miscarriage at 16 weeks—a traumatic experience that happened while she was home alone and led her to create a movement that has helped millions of women feel less isolated in their grief. We explore why women's reproductive experiences remain so stigmatized, what it means to truly meet people where they are in their most vulnerable moments, and how speaking our truth—even when it's uncomfortable—can create profound healing and connection.</p>    <p><b>What We Discuss</b></p>   <ul>
<li><p>How silence, stigma, and shame shape so much of women's experiences across the lifespan</p></li>
<li><p>The detailed, traumatic account of her 16-week miscarriage that happened at home</p></li>
<li><p>Why she chose to be so direct with the words "I had a miscarriage"</p></li>
<li><p>How her first New York Times piece launched a movement</p></li>
<li><p>How her second book expands beyond pregnancy loss to address all the ways women's experiences are silenced</p></li>
<li><p>The humanity behind the expert—how therapists and doctors are navigating their own complicated lives too</p></li>
</ul>    <p>You are not alone—but more importantly, find the spaces and people that help you <i>feel</i> like you're not alone. Whether that's therapy, support groups, online communities, or simply writing it down for yourself, healing comes when we move experiences through us rather than keeping them locked inside.</p>    <p><b>About Jessica Zucker</b></p>    <p>Jessica Zucker, Ph.D., is a Los Angeles-based psychologist specializing in reproductive health and the author of the award-winning books <i>Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives</i> and <i>I Had A Miscarriage: A Memoir, a Movement</i>. She is the creator of the viral #IHadAMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, New York Magazine, Vogue, and Harvard Business Review, among others. She's been featured on NPR, CNN, The Today Show, and Good Morning America. Jessica earned advanced degrees from New York University and Harvard University.</p>    <p><b>More about Jessica:</b></p>    <p>Instagram: <a href="https://www.instagram.com/ihadamiscarriage/">@ihadamiscarriage</a><a href="https://amzn.to/4p0CWjN">I Had a Miscarriage book</a><a href="https://amzn.to/3Jslsxh">Normalize It book</a></p>    <p><i>This episode is for anyone who has experienced pregnancy loss, loves someone who has, or wants to better understand how to hold space for grief that often goes unspoken. As always, we meet you exactly where you are.</i></p>]]></content:encoded>
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  <title>40: The Anatomy of Decision-Making — Why I Flew to Korea for Self-Care</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/40_the_anatomy_of_decision-making_why_i_flew_to_korea_for_self-care</link>
  <description>I&#39;m recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we&#39;re at a crossroads — whether that&#39;s career, relationships, health, or investing in yourself. This past year has been one of th...</description>
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  <pubDate>Fri, 24 Oct 2025 02:00:00 +0000</pubDate>
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  <itunes:duration>969</itunes:duration>
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  <content:encoded><![CDATA[<p>I'm recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we're at a crossroads — whether that's career, relationships, health, or investing in yourself.</p>    <p>This past year has been one of the hardest of my life. I kept trying to make my environment work, but I was managing symptoms instead of addressing root causes. I was waiting for certainty instead of trusting myself.</p>    <p>In this episode, I share the framework I used to make the decision to come to Korea — and how you can apply it to any big decision you're facing.</p>    <p><b>You'll learn:</b></p>   <ul>
<li><p>WHAT questions vs WHY questions (and why it matters)</p></li>
<li><p>The three layers of decision-making</p></li>
<li><p>How to tell if you're operating from fear or possibility</p></li>
<li><p>What your "one small, sweet step" actually looks like</p></li>
</ul>    <p>If you've been circling a big decision and already know the answer but can't move forward—this one's for you.</p>]]></content:encoded>
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  <title>39: A personal life update - solo parenthood journey, SMBC</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/39_a_personal_life_update_-_solo_parenthood_journey_smbc</link>
  <description>It&#39;s been a long time since the last podcast episode. Thank you for being here. I am transparently really nervous to put this out there, even though I already shared the news on my Instagram profile (linked below). In today&#39;s episode, I talk about my d...</description>
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  <pubDate>Sat, 09 Nov 2024 23:00:00 +0000</pubDate>
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  <itunes:duration>614</itunes:duration>
  <itunes:author>Rachel Rhee</itunes:author>
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  <itunes:episode>39</itunes:episode>
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  <content:encoded><![CDATA[<p>It's been a long time since the last podcast episode. Thank you for being here. I am transparently really nervous to put this out there, even though I already shared the news on my Instagram profile (linked below). In today's episode, I talk about my decision to pursue solo parenthood and some of my personal thoughts around this. Definitely more to come and I will also be sharing non-parenting episodes of course but I am dipping my toe back into podcasting with this very important and personal life update.✨Episode mentions:</p>    <p>Announcement Video: <a href="https://bit.ly/3O2FrBy">https://bit.ly/3O2FrBy</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>]]></content:encoded>
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  <title>38: Maria McCool, Founder of Calista Shares her Journey to Being a QVC Super Star, Juggling Building a Business as a Single Parent</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/38_maria_mccool_founder_of_calista_shares_her_journey_to_being_a_qvc_super_star_juggling_building_a_business_as_a_single_parent</link>
  <description>*Thank you to today&#39;s podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code &#39;youarehere&#39; you will receive 15% off your ord...</description>
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  <pubDate>Thu, 18 Jul 2024 11:00:00 +0000</pubDate>
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  <itunes:duration>2934</itunes:duration>
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  <itunes:episode>38</itunes:episode>
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  <content:encoded><![CDATA[<p>*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to <a href="https://creators.riverside.fm/RachelRhee">https://creators.riverside.fm/RachelRhee</a> and enter code 'youarehere' you will receive 15% off your order.*Maria McCool shares her journey of building her hair care brand Calista and scaling it through QVC. She started as a hairstylist and salon owner, and eventually ventured into creating her own products and tools. She discusses the challenges and successes of selling on QVC and the importance of effective pitching. Maria encourages aspiring entrepreneurs to take risks, learn from failures, and persevere. She also shares what it was like to build her business all while raising young children on her own as a single parent.</p>    <p>✨To connect with today’s guest:</p>    <p>Calista Tools Website: <a href="https://bit.ly/3Wp8YKy">https://bit.ly/3Wp8YKy</a></p>    <p>Calista Tools Instagram: <a href="https://bit.ly/4f1Vax3">https://bit.ly/4f1Vax3</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">⁠https://bit.ly/3Fxn5El⁠</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">⁠https://bit.ly/46Lf2iZ⁠</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">⁠https://bit.ly/3EKrofp⁠</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">⁠https://bit.ly/3rNHIsO⁠</a></p>]]></content:encoded>
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  <title>37: Outlier Coach, Jason Shen, on the Path to Pivot and Embracing Change</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/37_outlier_coach_jason_shen_on_the_path_to_pivot_and_embracing_change</link>
  <description>*Thank you to today&#39;s podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code &#39;youarehere&#39; you will receive 15% off your ord...</description>
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  <pubDate>Thu, 11 Jul 2024 11:00:00 +0000</pubDate>
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  <itunes:duration>3059</itunes:duration>
  <itunes:author>Rachel Rhee</itunes:author>
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  <itunes:episode>37</itunes:episode>
  <itunes:season>1</itunes:season>
  <content:encoded><![CDATA[<p>*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to <a href="https://creators.riverside.fm/RachelRhee">https://creators.riverside.fm/RachelRhee</a> and enter code 'youarehere' you will receive 15% off your order.*Jason Shen, an outlier coach, shares his personal pivot story and discusses the importance of helping others navigate their own pivots. He emphasizes the need to identify unique strengths, find the right environment for success, and express oneself through storytelling. He also offers insights into his coaching approach and invites listeners to explore their own stories and motivations.✨Episode mentions:</p>    <p>Archetypes Exercise: <a href="https://bit.ly/4czUbT7">https://bit.ly/4czUbT7</a></p>    <p>✨To connect with today’s guest:</p>    <p>Jason Shen LinkedIn: <a href="https://bit.ly/3LkO88O">https://bit.ly/3LkO88O</a></p>    <p>Jason Shen Website: <a href="https://bit.ly/3zuZ0hJ">https://bit.ly/3zuZ0hJ</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>]]></content:encoded>
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  <title>36: Career Astrologer, Alice Hu, on How Spirituality and Astrology Can Guide You Toward Your Purpose</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/36_career_astrologer_alice_hu_on_how_spirituality_and_astrology_can_guide_you_toward_your_purpose</link>
  <description>*Thank you to today&#39;s podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code &#39;youarehere&#39; you will receive 15% off your ord...</description>
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  <pubDate>Thu, 27 Jun 2024 12:00:00 +0000</pubDate>
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  <itunes:duration>2591</itunes:duration>
  <itunes:author>Rachel Rhee</itunes:author>
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  <itunes:episode>36</itunes:episode>
  <itunes:season>1</itunes:season>
  <content:encoded><![CDATA[<p>*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to <a href="https://creators.riverside.fm/RachelRhee">https://creators.riverside.fm/RachelRhee</a> and enter code 'youarehere' you will receive 15% off your order.*</p>    <p>Alice Hu was formerly in PR, social media, and e-commerce, before delving into the woo woo realm of spirituality and astrology. She supports her clients in guiding them toward more purpose in their careers as well as in building stronger connections with themselves and their loved ones.</p>    <p>✨To connect with today’s guest:</p>    <p>Your Saturn Free Career Astrology Report: <a href="https://bit.ly/3zmdalp">https://bit.ly/3zmdalp</a></p>    <p>Alice Hu Instagram: <a href="https://bit.ly/3XHuGdU">https://bit.ly/3XHuGdU</a></p>    <p>Alice Hu Tiktok: <a href="https://bit.ly/3VIDP3f">https://bit.ly/3VIDP3f</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>35: Chief Product Officer Jason Nellis on Finding Strength in His Cancer Journey and Leaning Into Career Pivots</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/35_chief_product_officer_jason_nellis_on_finding_strength_in_his_cancer_journey_and_leaning_into_career_pivots</link>
  <description>Jason Nellis is a Chief Product Officer who has taken many turns in his career. He moved cross country to follow his dream of becoming an actor and some how found his way into being an early employee at Hulu. He not only shares his career path and prov...</description>
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  <pubDate>Thu, 13 Jun 2024 12:00:00 +0000</pubDate>
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  <itunes:duration>2763</itunes:duration>
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  <itunes:episode>35</itunes:episode>
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  <content:encoded><![CDATA[<p>Jason Nellis is a Chief Product Officer who has taken many turns in his career. He moved cross country to follow his dream of becoming an actor and some how found his way into being an early employee at Hulu. He not only shares his career path and provides advice for anyone going through a career transition but he also shares his personal journey with cancer. Listen in to this encouraging and inspiring journey!</p>    <p>✨To connect with today’s guest:</p>    <p>Jason Nellis' podcast Building Value on Apple: <a href="https://bit.ly/4bW32yd">https://bit.ly/4bW32yd</a></p>    <p>Jason Nellis' podcast Building Value on Spotify: <a href="https://bit.ly/4cilgcL">https://bit.ly/4cilgcL</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>34: Dr. Becky ND on How Her Cancer Diagnosis and Family Health Trauma Led Her to Being a Healer for Others</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/34_dr_becky_nd_on_how_her_cancer_diagnosis_and_family_health_trauma_led_her_to_being_a_healer_for_others</link>
  <description>✨Episode mentions: Dr. Becky&#39;s Low/No Tox Products: https://bit.ly/3Rgi2Pb ✨Guest contact: Dr. Becky ND Instagram: https://bit.ly/3yK5l8C ✨You Are Here digital resources: You Are Here newsletter: https://bit.ly/48BJk8Z Notion job tracker: https://bit.l...</description>
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  <pubDate>Thu, 06 Jun 2024 12:00:00 +0000</pubDate>
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  <itunes:duration>3520</itunes:duration>
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  <content:encoded><![CDATA[<p>✨Episode mentions:</p>    <p>Dr. Becky's Low/No Tox Products: https://bit.ly/3Rgi2Pb</p>    <p>✨Guest contact:</p>    <p>Dr. Becky ND Instagram: https://bit.ly/3yK5l8C</p>    <p>✨You Are Here digital resources:</p>    <p>You Are Here newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>33: Matt Kantner from Creative People on How to Standout in Today&#39;s Job Market, How to Format Your Resume, Navigate a Layoff, and Land Your Dream Job</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/33_matt_kantner_from_creative_people_on_how_to_standout_in_today_s_job_market_how_to_format_your_resume_navigate_a_layoff_and_land_your_dream_job</link>
  <description>Matt Kantner leads the Creative People Marketing and Brand Creative departments, where he partners with top companies throughout the US to help build out their marketing. Before joining Creative People, he held various marketing roles within the e-comm...</description>
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  <pubDate>Thu, 30 May 2024 12:00:00 +0000</pubDate>
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  <itunes:duration>2635</itunes:duration>
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  <itunes:episode>33</itunes:episode>
  <itunes:season>1</itunes:season>
  <content:encoded><![CDATA[<p>Matt Kantner leads the Creative People Marketing and Brand Creative departments, where he partners with top companies throughout the US to help build out their marketing. Before joining Creative People, he held various marketing roles within the e-commerce and retail landscape, including Vans and Macy’s. In today's episode, Matt shares his insights on how to stand out in a crowded and competitive job market. How do you format your resume? What is your personal brand? What questions do you ask interviewers? He breaks this all down and more.</p>    <p>✨Episode mentions:</p>    <p>Creative People: <a href="https://bit.ly/4aBEk4J">https://bit.ly/4aBEk4J</a></p>    <p>Matt Kantner Linkedin: <a href="https://bit.ly/3wZrfnV">https://bit.ly/3wZrfnV</a></p>    <p>✨You Are Here digital resources:</p>    <p>You Are Here newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>32: Alcohol Free Life Coach, Amanda Kuda, on Social Acceptance and Supporting the Sober Curious</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/32_alcohol_free_life_coach_amanda_kuda_on_social_acceptance_and_supporting_the_sober_curious</link>
  <description>Amanda Kuda is an alcohol free life coach and accomplished author who has taken her own journey with alcohol and now lives a life not only free of alcohol but one that is more aligned and fulfilled to her life&#39;s purpose. She supports other ambitious, h...</description>
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  <pubDate>Thu, 23 May 2024 13:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Amanda Kuda is an alcohol free life coach and accomplished author who has taken her own journey with alcohol and now lives a life not only free of alcohol but one that is more aligned and fulfilled to her life's purpose. She supports other ambitious, high-achieving women to do the same. As she says, if the topic of being sober curious speaks to your heart in some way then this is meant for you. Listen in to learn about her own path as well as how she supports her clients.</p>    <p>✨Episode mentions:</p>    <p>Andrew Huberman Alcohol episode: <a href="https://bit.ly/3WTtp31">https://bit.ly/3WTtp31</a></p>    <p>✨To connect with today’s guest:</p>    <p>Amanda Kuda Instagram: <a href="https://bit.ly/3QVTQRQ">https://bit.ly/3QVTQRQ</a></p>    <p>Amanda Kuda Website: <a href="https://bit.ly/4br0SX9">https://bit.ly/4br0SX9</a></p>    <p>Amanda’s book “Unbottled Potential”: <a href="https://amzn.to/4avAfPl">https://amzn.to/4avAfPl</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>31: What You Can Discover When You Take a Break</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/31_what_you_can_discover_when_you_take_a_break</link>
  <description>...and we&#39;re back! After a month off, Rachel Rhee is back and sharing quick insights she learned from the break. There&#39;s always a lesson or discovery in everywhere you turn. ✨You Are Here digital resources: Notion job tracker: https://bit.ly/3Fxn5El ✨L...</description>
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  <pubDate>Thu, 16 May 2024 12:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>...and we're back! After a month off, Rachel Rhee is back and sharing quick insights she learned from the break. There's always a lesson or discovery in everywhere you turn.</p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>30: What Advice Would You Give To Someone Going Through a Life Transition? [Best Of]</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/30_what_advice_would_you_give_to_someone_going_through_a_life_transition_best_of</link>
  <description>This is a &#39;best of&#39; compilation of snippets from a handful of episodes. The podcast will resume on May 16th with new episodes. For now, enjoy this look back! ✨Let’s connect: You Are Here newsletter: https://bit.ly/48BJk8Z You Are Here Instagram: https:...</description>
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  <pubDate>Thu, 11 Apr 2024 14:23:04 +0000</pubDate>
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  <content:encoded><![CDATA[<p>This is a 'best of' compilation of snippets from a handful of episodes. The podcast will resume on May 16th with new episodes. For now, enjoy this look back!</p>    <p>✨Let’s connect:</p>    <p>You Are Here newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>29: Intuitive Coach, Carolyn Hori, on Tapping into Your Own Intuition and Going After Your Dreams</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/29_intuitive_coach_carolyn_hori_on_tapping_into_your_own_intuition_and_going_after_your_dreams</link>
  <description>Carolyn Hori is an intuitive coach and archaeologist of the soul. She shares her journey from a career in commercial real estate to following her intuition and purpose. Listeners will learn actionable steps to tap into their inner voice and find their ...</description>
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  <pubDate>Thu, 04 Apr 2024 12:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Carolyn Hori is an intuitive coach and archaeologist of the soul. She shares her journey from a career in commercial real estate to following her intuition and purpose. Listeners will learn actionable steps to tap into their inner voice and find their true path.</p>    <p>✨To connect with today’s guest:</p>    <p>Carolyn Hori LinkedIn: https://bit.ly/3POgpaK</p>    <p>Carolyn Hori Instagram: https://bit.ly/3VLtzsH</p>    <p>Carolyn Hori Website: https://bit.ly/3PSTECj</p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>28: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community Accountability (Episode 6 Rewind)</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/28_rachel_rhee_on_quarterly_planning_for_your_personal_life_goal_setting_stretch_goals_community_accountability_episode_6_rewind</link>
  <description>Hello! This is the first time I&#39;m experimenting with a &quot;rewind&quot; approach where I&#39;m resurfacing an older episode. It&#39;s actually one of my more popular solo episodes so it seemed to resonate and it also seems this might be a timely one since the end of t...</description>
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  <pubDate>Thu, 28 Mar 2024 12:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Hello! This is the first time I'm experimenting with a "rewind" approach where I'm resurfacing an older episode. It's actually one of my more popular solo episodes so it seemed to resonate and it also seems this might be a timely one since the end of the first quarter is here! Let me know how you think about quarterly planning for your life.</p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>27: Lauren Baptiste on Burnout Symptoms, Mindset, and Tactics To Beat Burnout</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/27_lauren_baptiste_on_burnout_symptoms_mindset_and_tactics_to_beat_burnout</link>
  <description>Lauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst &amp; Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when...</description>
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  <pubDate>Thu, 21 Mar 2024 12:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Lauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst &amp; Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when she was a consultant in Big 4. Learn her story from burnout to breakthrough and gather insights on how you can support yourself even before you get to burnout.</p>    <p>Suicide Prevention Resources</p>    <p>988 Suicide &amp; Crisis Lifeline: <a href="https://bit.ly/49RoiUz">⁠https://bit.ly/49RoiUz⁠</a></p>    <p>Suicide Prevention Resource Center: <a href="https://bit.ly/3IBIvSp">⁠https://bit.ly/3IBIvSp⁠</a></p>    <p>National Institute of Mental Health: <a href="https://bit.ly/4adnf0S">⁠https://bit.ly/4adnf0S⁠</a></p>    <p>✨To connect with today’s guest:</p>    <p>Lauren Baptiste LinkedIn: <a href="https://bit.ly/3vcP4b8">https://bit.ly/3vcP4b8</a></p>    <p>Lauren Baptiste Instagram: h<a href="https://bit.ly/3vnkdbW">ttps://bit.ly/3vnkdbW</a></p>    <p>Acheloa Wellness Website: <a href="https://bit.ly/3TpVoDZ">https://bit.ly/3TpVoDZ</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>26: Mike Kim on Being Bullied, Parental Loss and Using Trauma to Create More Kindness</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/26_mike_kim_on_being_bullied_parental_loss_and_using_trauma_to_create_more_kindness</link>
  <description>**TRIGGER WARNING** This episode does contain triggering topics around bullying, death of a parent, and graphic details around suicide. If you are sensitive to these topics, please do not listen to this episode and take time to support and care for you...</description>
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  <pubDate>Thu, 14 Mar 2024 11:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p><b>**TRIGGER WARNING**</b></p>    <p><b>This episode does contain triggering topics around bullying, death of a parent, and graphic details around suicide. </b>If you are sensitive to these topics, please do not listen to this episode and take time to support and care for yourself. Support resources are linked below.</p>    <p>Mike Kim is the creator of Some Neat Place, a kindness community and app, but above all else he is a resilient human who is vulnerably and honestly navigating life with all that it has thrown his way. He shares his personal experiences around bullying, complicated and difficult parental dynamics, cancer, and witnessing an attempted suicide. Yet, despite the trauma he's experienced, he strives to bring kindness, connection, and build the future and reality that he wished he had growing up.</p>    <p>Suicide Prevention Resources</p>    <p>988 Suicide &amp; Crisis Lifeline: <a href="https://bit.ly/49RoiUz">https://bit.ly/49RoiUz</a></p>    <p>Suicide Prevention Resource Center: <a href="https://bit.ly/3IBIvSp">https://bit.ly/3IBIvSp</a></p>    <p>National Institute of Mental Health: <a href="https://bit.ly/4adnf0S">https://bit.ly/4adnf0S</a></p>    <p>✨Episode mentions:</p>    <p>Mike's story: <a href="https://bit.ly/3wTtjh3">https://bit.ly/3wTtjh3</a></p>    <p>✨To connect with today’s guest:</p>    <p>Mike Kim LinkedIn:<a href="https://bit.ly/3H7mZEe">⁠</a> <a href="https://bit.ly/4agw5eB">https://bit.ly/4agw5eB</a></p>    <p>Some Neat Place Website: <a href="https://bit.ly/4aeKaZJ">https://bit.ly/4aeKaZJ</a></p>    <p>Some Neat Place Instagram: <a href="https://bit.ly/4ad6jrG">https://bit.ly/4ad6jrG</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>25: Personal Brand Strategist, Maria Von Losch on Being Unboxable, Taking Risks, Aging, and The Algorithm</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/25_personal_brand_strategist_maria_von_losch_on_being_unboxable_taking_risks_aging_and_the_algorithm</link>
  <description>Maria Von Losch is a personal brand strategist, coach, and communicator at heart. She has pivoted multiple times over the years but her core has always come through in all that she pursues. She shares realness in what she has struggled with and also ac...</description>
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  <content:encoded><![CDATA[<p>Maria Von Losch is a personal brand strategist, coach, and communicator at heart. She has pivoted multiple times over the years but her core has always come through in all that she pursues. She shares realness in what she has struggled with and also actionable exercises and insights for those that may feel fear, insecurities around aging, and limiting beliefs.</p>    <p>✨To connect with today’s guest:</p>    <p>Maria Von Losch Instagram: <a href="https://bit.ly/49FiFsJ">https://bit.ly/49FiFsJ</a></p>    <p>Maria’s Website: <a href="https://bit.ly/3T9jWkI">https://bit.ly/3T9jWkI</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>23: Rachel Rhee: Life Lessons that Kidney Cancer Taught Me</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/23_rachel_rhee_life_lessons_that_kidney_cancer_taught_me</link>
  <description>Rachel Rhee shares a life update and what&#39;s upcoming for her and the life lessons that she learned from kidney cancer. She was diagnosed in 2018 with Stage 2 renal cell carcinoma and thankfully while her cancer is gone, she walks away with lessons from...</description>
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  <pubDate>Thu, 22 Feb 2024 17:43:34 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Rachel Rhee shares a life update and what's upcoming for her and the life lessons that she learned from kidney cancer. She was diagnosed in 2018 with Stage 2 renal cell carcinoma and thankfully while her cancer is gone, she walks away with lessons from this period in her time that continue to bring renewed perspective. She shares this in hopes it will bring you some awareness to life insights as well.</p>    <p>✨Episode mentions:</p>    <p>Episode 17 with Soaak Founder, Laura Widney: <a href="https://apple.co/411cD22">https://apple.co/411cD22</a></p>    <p>✨You Are Here digital resources:</p>    <p>You Are Here Newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>Rachel's YouTube: <a href="https://bit.ly/3UOhaUe">https://bit.ly/3UOhaUe</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>22: Tarek Kholoussy on Ditching New York Hustle Culture for a Nomadic Adventure and Social Impact</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/22_tarek_kholoussy_on_ditching_new_york_hustle_culture_for_a_nomadic_adventure_and_social_impact</link>
  <description>Tarek Kholoussy is a former New York hustle culture working professional who left it all behind to travel the world, lean into adventure and social impact initiatives ultimately founding Nomads Giving Back and Nomads Skillshare, a leading global impact...</description>
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  <pubDate>Wed, 14 Feb 2024 13:00:00 +0000</pubDate>
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  <itunes:duration>3051</itunes:duration>
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  <content:encoded><![CDATA[<p>Tarek Kholoussy is a former New York hustle culture working professional who left it all behind to travel the world, lean into adventure and social impact initiatives ultimately founding Nomads Giving Back and Nomads Skillshare, a leading global impact community for nomads, inspiring you to give back &amp; learn the skills to live the life you imagined. Listen in to hear the serendipitous experiences that fell into his life which led him down a path toward fulfilling, heart-centered work.</p>    <p>✨Episode mentions:</p>    <p>You Are Here Newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>✨To connect with today’s guest:</p>    <p>Tarek Kholoussy Instagram: <a href="https://bit.ly/4bEGWjR">https://bit.ly/4bEGWjR⁠</a></p>    <p>Nomads Skillshare Instagram: <a href="https://bit.ly/3uGn9zV">https://bit.ly/3uGn9zV</a></p>    <p>Nomads Giving Back Instagram: <a href="https://bit.ly/4bIPVQW">https://bit.ly/4bIPVQW</a></p>    <p>✨You Are Here digital resources:</p>    <p>You Are Here Newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>21: Rachel Rhee on Burnout: What is it, what to look out for, and how to heal from it</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/21_rachel_rhee_on_burnout_what_is_it_what_to_look_out_for_and_how_to_heal_from_it</link>
  <description>This week, the podcast host, Rachel Rhee, dives into the workplace phenomenon, burnout. What is burnout, what are the triggers for burnout, what symptoms or indicators are there for burnout, and importantly, how can we heal from burnout? ✨You Are Here ...</description>
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  <pubDate>Thu, 08 Feb 2024 13:00:00 +0000</pubDate>
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  <itunes:duration>1513</itunes:duration>
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  <content:encoded><![CDATA[<p>This week, the podcast host, Rachel Rhee, dives into the workplace phenomenon, burnout. What is burnout, what are the triggers for burnout, what symptoms or indicators are there for burnout, and importantly, how can we heal from burnout?</p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>19: Rachel Rhee on Tips to Navigate Career Changes, Career Transitions, Layoffs</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/19_rachel_rhee_on_tips_to_navigate_career_changes_career_transitions_layoffs</link>
  <description>It can be hard being in a transitionary time of change but it&#39;s also an opportunity to discover possibilities. Rachel Rhee shares tangible tips to lean into as you explore a career change, career transition, or even a layoff. ✨You Are Here digital reso...</description>
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  <pubDate>Thu, 25 Jan 2024 13:00:00 +0000</pubDate>
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  <itunes:duration>813</itunes:duration>
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  <content:encoded><![CDATA[<p>It can be hard being in a transitionary time of change but it's also an opportunity to discover possibilities. Rachel Rhee shares tangible tips to lean into as you explore a career change, career transition, or even a layoff.</p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">⁠https://bit.ly/3Fxn5El⁠</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">⁠https://bit.ly/46Lf2iZ⁠</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">⁠https://bit.ly/3EKrofp⁠</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">⁠https://bit.ly/3rNHIsO⁠</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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    <item>
  <title>18: Your Life Roadmap and Journaling Prompts To Bring You Clarity and Direction</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/18_your_life_roadmap_and_journaling_prompts_to_bring_you_clarity_and_direction</link>
  <description>In this week&#39;s episode, Rachel Rhee, shares three journal prompts to get you started in creating and designing a meaningful life. She shares an invitation to join in on a life roadmap workshop, signup below! ✨You Are Here digital resources: Notion job ...</description>
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  <pubDate>Thu, 18 Jan 2024 13:00:00 +0000</pubDate>
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  <itunes:duration>497</itunes:duration>
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  <content:encoded><![CDATA[<p>In this week's episode, Rachel Rhee, shares three journal prompts to get you started in creating and designing a meaningful life. She shares an invitation to join in on a life roadmap workshop, signup below!</p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">⁠https://bit.ly/3Fxn5El⁠</a></p>    <p>Life Roadmap Workshop + Newsletter: <a href="https://bit.ly/48BJk8Z">https://bit.ly/48BJk8Z</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">⁠https://bit.ly/46Lf2iZ⁠</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">⁠https://bit.ly/3EKrofp⁠</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">⁠https://bit.ly/3rNHIsO⁠</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>17: Skincare Brand Founder, Indie Lee Shares Her Health Journey And How It Led Her to Her True North</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/17_skincare_brand_founder_indie_lee_shares_her_health_journey_and_how_it_led_her_to_her_true_north</link>
  <description>In this episode, skincare brand founder, Indie Lee, shares her journey in starting her brand and the personal connection she has to it. She shares her incredible path from finding out she had a brain tumor, to finding out how that originated, to creati...</description>
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  <pubDate>Thu, 11 Jan 2024 10:53:13 +0000</pubDate>
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  <itunes:duration>3090</itunes:duration>
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  <content:encoded><![CDATA[<p>In this episode, skincare brand founder, Indie Lee, shares her journey in starting her brand and the personal connection she has to it. She shares her incredible path from finding out she had a brain tumor, to finding out <b>how</b> that originated, to creating one of the most purpose-driven brands in skincare, tune in to hear Indie Lee's why.</p>    <p>✨For 20% off of Indie Lee products, use <b>YAH20</b> at checkout on indielee.com</p>    <p>✨To connect with today’s guest:</p>    <p>Indie Lee Skincare Instagram: <a href="https://bit.ly/3H7mZEe">https://bit.ly/48R1vqX</a></p>    <p>Indie Lee Instagram: <a href="https://bit.ly/4aPbGhM">https://bit.ly/4aPbGhM</a></p>    <p>Indie Lee Website: <a href="https://bit.ly/47yH0OV">https://bit.ly/47yH0OV</a></p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>16: Tara Raffi, Founder and CEO of Almond, Discusses Modernizing Women&#39;s Healthcare, Perseverance, Raising Capital, and Having a Big Vision</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/16_tara_raffi_founder_and_ceo_of_almond_discusses_modernizing_women_s_healthcare_perseverance_raising_capital_and_having_a_big_vision</link>
  <description>In this episode, the founder and CEO of women’s healthcare company Almond, Tara Raffi, shares her journey from management consulting at one of the leading, competitive firms, McKinsey, to deciding to pursue a path in founding a women’s health company t...</description>
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  <pubDate>Thu, 04 Jan 2024 11:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>In this episode, the founder and CEO of women’s healthcare company Almond, Tara Raffi, shares her journey from management consulting at one of the leading, competitive firms, McKinsey, to deciding to pursue a path in founding a women’s health company that modernizes the OBGYN experience. She shares her struggles and insights into how she got to where she is, getting into Y Combinator, raising capital, and her own self care practices that help her sustain the busy lifestyle as a founder.</p>    <p>For 60% off your first year of membership, use code: RRHEE</p>    <p>✨To connect with today’s guest:</p>    <p>Almond Instagram: <a href="https://bit.ly/3H7mZEe">https://bit.ly/3H7mZEe</a></p>    <p>Almond Website: <a href="https://bit.ly/3TOjTg2">https://bit.ly/3TOjTg2</a> </p>    <p>✨You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>✨Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>15: Social Media Director and Creator, Jordan Friendly, on Pivoting into a Full-Time Job and Creating a Life Aligned to Soon-To-Be Motherhood</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/15_social_media_director_and_creator_jordan_friendly_on_pivoting_into_a_full-time_job_and_creating_a_life_aligned_to_soon-to-be_motherhood</link>
  <description>Jordan Friendly is a social media director, lifestyle content creator, and podcast host. Jordan created her own social media agency and created her own, wellness-related social media content before going back to full-time employment as a social media d...</description>
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  <pubDate>Thu, 14 Dec 2023 13:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Jordan Friendly is a social media director, lifestyle content creator, and podcast host. Jordan created her own social media agency and created her own, wellness-related social media content before going back to full-time employment as a social media director at a subscription platform. In this episode, Jordan discusses balancing her transition to full-time employment while also preparing for soon-to-be motherhood. Jordan breaks down her reasons for pivoting from entrepreneurship to full-time work and how to create alignment between your professional and personal life.</p>    <p>To connect with today’s guest:</p>    <p>Jordan’s Instagram: <a href="https://bit.ly/47bxQYF">https://bit.ly/47bxQYF</a></p>    <p>Jordan’s podcast Here &amp; There: <a href="https://apple.co/41AfnDX">https://apple.co/41AfnDX</a></p>    <p>You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>14: Rachel Rhee on Exploring Soft Ambition and Discovering the Harmony in Work and Life</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/14_rachel_rhee_on_exploring_soft_ambition_and_discovering_the_harmony_in_work_and_life</link>
  <description>Your host, Rachel Rhee, is back with a solo episode this week discussing the art of “soft ambition,” and how dedicating yourself to your work does not have to take away from living an enriching and meaningful life. While reflecting on where she is endi...</description>
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  <pubDate>Thu, 07 Dec 2023 13:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Your host, Rachel Rhee, is back with a solo episode this week discussing the art of “soft ambition,” and how dedicating yourself to your work does not have to take away from living an enriching and meaningful life. While reflecting on where she is ending her year, Rachel dives into the importance of prioritizing your well-being while still pursuing your career goals.You Are Here digital resourcesNotion job tracker: https://bit.ly/3Fxn5ElLet’s connectYou Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofp</p>]]></content:encoded>
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  <title>13: Founder and Chief Innovation Officer for Soaak Technologies, Laura Widney, on the Importance of Connection, a Positive Mindset, and Holistic Well-Being</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/13_founder_and_chief_innovation_officer_for_soaak_technologies_laura_widney_on_the_importance_of_connection_a_positive_mindset_and_holistic_well-being</link>
  <description>Laura Widney is the creator and Chief Innovation Officer of Soaak Technologies, a frequency therapy and holistic wellness company dedicated to leading the way in health tech innovation. Laura advocates for the importance of sound therapy to maintain ba...</description>
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  <pubDate>Thu, 30 Nov 2023 13:00:00 +0000</pubDate>
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  <itunes:duration>3469</itunes:duration>
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  <content:encoded><![CDATA[<p>Laura Widney is the creator and Chief Innovation Officer of Soaak Technologies, a frequency therapy and holistic wellness company dedicated to leading the way in health tech innovation. Laura advocates for the importance of sound therapy to maintain balance in your life through transforming Soaak Technologies into its own digital platform, Soaak App. With her global reach, Laura empowers people daily to take charge of their lives on all levels. She shares more details of her frequency therapy-centered app, how to remain open to valuable connections, and the importance of prioritizing mindfulness in your everyday life.</p>    <p>To connect with today’s guest:</p>    <p>Soaak app on Instagram: <a href="https://bit.ly/412LlrO">https://bit.ly/412LlrO</a></p>    <p>Use code YAH30 for a 30-day free trial</p>    <p>Soak website: <a href="https://bit.ly/3R0K2VR">https://bit.ly/3R0K2VR</a></p>    <p>You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a></p>    <p>Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>12: Megan Shekleton, Coach and Founder of Wider Visions Shares Her Journey to Living a More Purposeful Life</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/12_megan_shekleton_coach_and_founder_of_wider_visions_shares_her_journey_to_living_a_more_purposeful_life</link>
  <description>Megan Shekleton is a trained coach with over 300 hours of coaching experience with additional certifications in transformational life coaching, breathwork, meditation, and subconscious mindset modalities like NLP, EFT, and Hypnosis. With Wider Visions,...</description>
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  <pubDate>Thu, 16 Nov 2023 13:00:00 +0000</pubDate>
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  <itunes:duration>2577</itunes:duration>
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  <content:encoded><![CDATA[<p>Megan Shekleton is a trained coach with over 300 hours of coaching experience with additional certifications in transformational life coaching, breathwork, meditation, and subconscious mindset modalities like NLP, EFT, and Hypnosis. With Wider Visions, Megan’s intention is to provide others support and guidance to grow into their most expansive lives by making coaching accessible and personal development feel community-centric. She is a former account director who lived the fast-paced lifestyle in New York City to now embracing a slower paced lifestyle, yet more intentional!, in Austin, Texas.</p>    <p>Connect with Megan Shekleton:</p>    <p>Wider Visions Instagram: <a href="https://bit.ly/47drx7o">https://bit.ly/47drx7o</a></p>    <p>Megan Shekleton Instagram: <a href="https://bit.ly/40Bfa2L">https://bit.ly/40Bfa2L</a></p>    <p>You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://www.youareherecommunity.com/opportunity-tracker">https://www.youareherecommunity.com/opportunity-tracker</a></p>    <p>Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://www.instagram.com/youareherecommunity/">https://www.instagram.com/youareherecommunity/</a></p>    <p>Rachel’s Instagram: <a href="https://www.instagram.com/rachelrhee/?hl=en">https://www.instagram.com/rachelrhee/?hl=en</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>11: Makeda Haughton on Being Black in Korea, Teaching English Abroad, How to Make the Leap and Move Internationally</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/11_makeda_haughton_on_being_black_in_korea_teaching_english_abroad_how_to_make_the_leap_and_move_internationally</link>
  <description>Makeda Haughton (“Keda”) is a Jamaican-American educator, world-renowned traveler, and acclaimed author who uprooted her life to teach English in South Korea in 2018. Through her life’s work, Keda has learned the art of embracing change and leaning int...</description>
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  <pubDate>Thu, 09 Nov 2023 13:00:00 +0000</pubDate>
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  <itunes:duration>3111</itunes:duration>
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  <content:encoded><![CDATA[<p>Makeda Haughton (“Keda”) is a Jamaican-American educator, world-renowned traveler, and acclaimed author who uprooted her life to teach English in South Korea in 2018. Through her life’s work, Keda has learned the art of embracing change and leaning into your life’s calling, wherever it may take you. Keda's inspiring journey includes founding her own podcast, 'The Sobe Pod,' where she shares stories and lessons with fellow travelers, and publishing the book “Kim Imani: The Girl Made of Magic” about a half-Black, half-Korean girl who moves to South Korea. Through these endeavors and her lifetime of exploration, Keda encourages others to constantly discover more about their own cultures and the diverse world around them.</p>    <p>🌎 To learn more about Keda</p>    <p>Makeda’s Instagram: <a href="https://bit.ly/47mA5ZC">https://bit.ly/47mA5ZC</a></p>    <p>Makeda’s Book: <a href="https://amzn.to/46ZpYdr">https://amzn.to/46ZpYdr</a></p>    <p>✏️ You Are Here digital resources</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El </a></p>    <p>💻 Let’s connect</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Rachel’s Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>10: Lifestyle Creator, Real Estate Agent and Entrepreneur, Claire Guentz on Following Your Voice and Finding Yourself Through the Art of the Life Pivot</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/10_lifestyle_creator_real_estate_agent_and_entrepreneur_claire_guentz_on_following_your_voice_and_finding_yourself_through_the_art_of_the_life_pivot</link>
  <description>Claire Guentz is a multi-faceted lifestyle blogger and entrepreneur who transformed her life around from nurse to full-time lifestyle blogger, real estate agent and aligned inspiration. Claire has mastered the art of the pivot by creating several of he...</description>
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  <pubDate>Thu, 02 Nov 2023 12:00:00 +0000</pubDate>
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  <itunes:duration>3646</itunes:duration>
  <itunes:author>Rachel Rhee</itunes:author>
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  <content:encoded><![CDATA[<p>Claire Guentz is a multi-faceted lifestyle blogger and entrepreneur who transformed her life around from nurse to full-time lifestyle blogger, real estate agent and aligned inspiration. Claire has mastered the art of the pivot by creating several of her own businesses that empower people to live a brighter and fuller life, including the women’s safety app, Parry, as well as her burgeoning real estate career in Raleigh, North Carolina. She shares her multiple career evolutions, how she learned to lean into life changes, and how she found fulfillment by following her passion, wherever that may lead.</p>    <p>To learn more about Claire:</p>    <p>Blog: <a href="https://bit.ly/46SCNWH">https://bit.ly/46SCNWH</a></p>    <p>Instagram: <a href="https://bit.ly/3MoJkjT">https://bit.ly/3MoJkjT</a></p>    <p>Download Parry - A Women’s Safety App: <a href="https://bit.ly/3scMgJl">https://bit.ly/3scMgJl</a></p>    <p>Learn more about her and her husband, Stephen's energy drink, Cumulus: <a href="https://amzn.to/46T8vmE">https://amzn.to/46T8vmE</a></p>    <p>You Are Here digital resources:</p>    <p>Notion job tracker: <a href="https://bit.ly/3Fxn5El">https://bit.ly/3Fxn5El</a> </p>    <p>Let’s connect:</p>    <p>You Are Here Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>You Are Here Website: <a href="https://bit.ly/48zGy4O">https://bit.ly/48zGy4O</a></p>    <p>Rachel’s Insta: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Rachel’s LinkedIn: <a href="https://bit.ly/3rNHIsO">https://bit.ly/3rNHIsO</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>9: Licensed Clinical Social Worker, Brandon Shindo on Life Transitions, Boundaries, Disassociation</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/9_licensed_clinical_social_worker_brandon_shindo_on_life_transitions_boundaries_disassociation</link>
  <description>Brandon Shindo is a Japanese-American licensed clinical social worker and mental health expert. With his own practice, K&amp;B Therapy, he focuses on providing mental health care specifically to the AAPI and POC professional and college student community. ...</description>
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  <pubDate>Thu, 26 Oct 2023 12:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Brandon Shindo is a Japanese-American licensed clinical social worker and mental health expert. With his own practice, K&amp;B Therapy, he focuses on providing mental health care specifically to the AAPI and POC professional and college student community. He aims to destigmatize mental health care for these communities through care, conversation, and compassion. He shares his upbringing, his own experience with seeking professional help, and how he views common therapy themes of boundaries, change, disassociation, and more.</p>    <p>Find Brandon on Instagram at: https://bit.ly/495OKKj</p>    <p>Find Brandon's practice K&amp;B Therapy on Instagram at: https://bit.ly/498s7os</p>    <p>Your free job opportunity tracker template in Notion: https://bit.ly/3Fxn5El</p>    <p>Find You Are Here on Instagram at: https://bit.ly/46Lf2iZ</p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>8: Keith Linton from Boys2Gentlemen on Growing Up in Poverty, a Career in LAPD, a Positive Mindset, and Mentoring Today&#39;s Youth</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/8_keith_linton_from_boys2gentlemen_on_growing_up_in_poverty_a_career_in_lapd_a_positive_mindset_and_mentoring_today_s_youth</link>
  <description>Keith Linton grew up in the projects in Brownsville, Brooklyn, New York. He knows what it&#39;s like to live meal to meal, eating government cheese. With his resilience and strong mindset, he dreamt bigger for himself. As a form of silent protest, he found...</description>
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  <pubDate>Thu, 19 Oct 2023 12:00:00 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Keith Linton grew up in the projects in Brownsville, Brooklyn, New York. He knows what it's like to live meal to meal, eating government cheese. With his resilience and strong mindset, he dreamt bigger for himself. As a form of silent protest, he found his way into the Los Angeles Police Department and became a respected and accomplished police officer for 12 years. Until one day, he resigned from the force because he saw a bigger path for himself where he can affect change in the community he was serving in Watts, California.</p>    <p>He founded Boys2Gentlemen and Girls2YoungLadies, a non-profit that focuses on building social and emotional centric programming to young kids in Watts. He shares stories from his time in the force, what it's been like building this non-profit and what mindset it takes to get to where he is.</p>    <p>To connect with Keith and Boys2Gentlemen:</p>    <p>Website: https://bit.ly/3tJQrwA</p>    <p>Instagram: https://bit.ly/3QmqV9w</p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>7: Dr. Jaclyn Tolentino on Women&#39;s Health, Fertility, Aging, Perimenopause, Menopause, and Simple Wellness Habits</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/7_dr_jaclyn_tolentino_on_women_s_health_fertility_aging_perimenopause_menopause_and_simple_wellness_habits</link>
  <description>In this week&#39;s episode, the pod is taking a different approach and talking about the transitions in life that happen for a woman. Dr. Jaclyn Tolentino and I touch on topics such as aging, fertility, perimenopause, and menopause. Whether this content re...</description>
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  <content:encoded><![CDATA[<p>In this week's episode, the pod is taking a different approach and talking about the transitions in life that happen for a woman. Dr. Jaclyn Tolentino and I touch on topics such as aging, fertility, perimenopause, and menopause. Whether this content resonates with you directly or not, there is something for everyone as we also discuss simple wellness habits that anyone can incorporate into their every day lives.</p>    <p>Dr. Jaclyn Tolentino is a Board Certified Physician and a Senior Lead Doctor at Parsley Health. She has a passion in supporting her patients in understanding their health at a deeper, holistic level. She is a breast cancer thriver and warrior and wellness advocate herself. She is a public speaker and has been featured as an expert in Vogue and Women's Health.</p>    <p>To connect with Dr. Tolentino:</p>    <p>Instagram: <a href="https://bit.ly/3QgZGgU">https://bit.ly/3QgZGgU</a></p>    <p>Website: <a href="https://bit.ly/45uJUDp">https://bit.ly/45uJUDp</a></p>    <p>Products mentioned:</p>    <p>Safe Sleeve EMF Protection: <a href="https://amzn.to/3FbGOcP">https://amzn.to/3FbGOcP</a></p>    <p>F.Lux: <a href="https://bit.ly/3PTF3pr">https://bit.ly/3PTF3pr</a></p>    <p>Standing Desk: <a href="https://amzn.to/3rQDb91">https://amzn.to/3rQDb91</a> </p>    <p>To connect with You Are Here:</p>    <p>Host Instagram: <a href="https://bit.ly/3EKrofp">https://bit.ly/3EKrofp</a></p>    <p>Podcast Instagram: <a href="https://bit.ly/46Lf2iZ">https://bit.ly/46Lf2iZ</a></p>    <p>Podcast Website: <a href="https://bit.ly/48zGy4O">https://bit.ly/48zGy4O</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>6: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community Accountability</title>
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  <description>Your host, Rachel Rhee, is back for a solo episode to chat about quarterly life planning. We all think about quarterly planning in the corporate world but can we take this concept and implement into our personal lives? Here&#39;s some simple steps on how t...</description>
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  <title>5: Lola Adewuya from The Brand Doula: Unexpected Layoff, Side Hustle Passion to Full Time Business, Founder Journey, Stepping Into Yourself</title>
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  <content:encoded><![CDATA[<p>Lola Adewuya is the founder of The Brand Doula, a brand development studio that introduces experience-focused strategy and design to businesses in order to establish brand recognition, industry leadership, and impact. Lola went from a highly competitive role at Google to finding herself unexpectedly laid off. With some reflection and inner work she discovered her path to taking her brand studio full time. She discusses her feelings around being laid off, being in line with her personal values, and having a growth and curious mindset to learning new skills.To connect with Rachel:<a href="https://bit.ly/48zGy4O">You Are Here website</a>To connect with Lola and The Brand Doula:<a href="https://instagram.com/thebranddoula">The Brand Doula Instagram</a></p>    <p><a href="https://bit.ly/3PVvQ14">The Brand Doula website</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>4: Valerie Alvarez, Wellness Blogger, on Moving Abroad and Creating an Aligned Life</title>
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  <description>Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that&#39;s aligned to her dreams and shares actionable tips and insider insight ...</description>
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  <content:encoded><![CDATA[<p>Valerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight into what you need to think about if you're curious about moving abroad. She also shares her passions around wellness, the importance of self-care, journaling, and how you can bring more mindfulness to your day.</p>    <p>To connect with Rachel:</p>    <p><a href="https://bit.ly/48zGy4O">You Are Here website</a></p>    <p><a href="https://bit.ly/3EKrofp">Rachel's Instagram</a></p>    <p>To connect with Valerie:</p>    <p><a href="https://bit.ly/3RMgZaP">Valerie's Wellness Bum blog </a></p>    <p><a href="https://bit.ly/3PutVyW">30 Day Self Care Journaling Challenge</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>3: Web3 NFT and Multimedia Artist Sara Baumann from Women &amp; Weapons on Pursuing Art as a Profession, Imposter Syndrome, and Having a Growth Mindset</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/3_web3_nft_and_multimedia_artist_sara_baumann_from_women_weapons_on_pursuing_art_as_a_profession_imposter_syndrome_and_having_a_growth_mindset</link>
  <description>Sara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women &amp; Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and b...</description>
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  <pubDate>Thu, 14 Sep 2023 23:45:41 +0000</pubDate>
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  <content:encoded><![CDATA[<p>Sara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women &amp; Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and being innovative. We also share snippets of how to think about marketing your product, brand, and business.</p>    <p><a href="https://www.instagram.com/youareherecommunity/">Follow You Are Here on Instagram</a></p>    <p><a href="https://www.instagram.com/rachelrhee/">Follow Rachel Rhee on Instagram</a></p>    <p><a href="https://www.sarabaumann.art/">Sara Baumann's website</a></p>    <p><a href="https://www.instagram.com/SaraSBaumann/">Sara Baumann's Instagram</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>2: David Kim for Congress on Supporting the Community Through Advocacy and Life Empowering Policies</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/2_david_kim_for_congress_on_supporting_the_community_through_advocacy_and_life_empowering_policies</link>
  <description>David Kim is a congressional candidate running in District CA-34 in Los Angeles. He is an attorney that turned his law background and expertise into an opportunity to advocate for parents and families in Los Angeles. His mission as a human and through ...</description>
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  <pubDate>Thu, 07 Sep 2023 20:27:23 +0000</pubDate>
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  <content:encoded><![CDATA[<p>David Kim is a congressional candidate running in District CA-34 in Los Angeles. He is an attorney that turned his law background and expertise into an opportunity to advocate for parents and families in Los Angeles. His mission as a human and through his campaign is to empower people and to provide the support they need to live a fulfilling and healthy life.</p>    <p><a href="https://bit.ly/3sM0gtH">David's campaign website</a></p>    <p><a href="https://instagram.com/youareherecommunity">Follow the podcast on Instagram</a></p>    <p>--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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  <title>1: What to Expect on the Pod, Limiting Beliefs, Importance of Core Values</title>
  <link>https://www.rachelrhee.com/podcast/s/you_are_here/1_what_to_expect_on_the_pod_limiting_beliefs_importance_of_core_values</link>
  <description>Your host, Rachel Rhee, will take you through what you can expect on the podcast this season. If you are seeking more alignment and fulfillment in your life then this is the podcast for you. We can have limiting beliefs come up for us in various areas ...</description>
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  <pubDate>Thu, 31 Aug 2023 16:07:55 +0000</pubDate>
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  <title>You Are Here ~ A new beginning</title>
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  <description>Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. I&#39;m your host, Rachel Rhee, and in each episode, we&#39;ll be exploring stories from people who have followed their own path an...</description>
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  <content:encoded><![CDATA[<p>Welcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. I'm your host, Rachel Rhee, and in each episode, we'll be exploring stories from people who have followed their own path and are living life on their own terms.As our lives evolve, our needs shift so we’ll also be bringing on experts who can help us navigate all of life’s different seasons. Know that we’re here to meet you where you are - and where you’d like to be.--- Support this podcast:</p>    <p><a href="https://podcasters.spotify.com/pod/show/rachel-rhee/support">https://podcasters.spotify.com/pod/show/rachel-rhee/support</a></p>]]></content:encoded>
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